100 episodes

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

How Humans Heal Dr. Doni Wilson

    • Health & Fitness
    • 4.8 • 36 Ratings

Dr. Doni Wilson struggled for decades to solve her numerous health issues and heal her body. With focused determination, she healed herself and in doing so, discovered the Dr. Doni Stress Recovery Protocol ™. On this show, you’re going to hear from Doctors, nutritionists, and experts along with Dr. Doni who will give practical advice and wisdom to help you heal your body. This is How Humans Heal!

    Understanding the Stress-HPV Connection: How Cortisol Levels Affect our Likelihood of Testing Positive for HPV

    Understanding the Stress-HPV Connection: How Cortisol Levels Affect our Likelihood of Testing Positive for HPV

    In today's episode, I'm talking about the relationship of stress to risk of HPV and cervical cancer, as well as other HPV-related cancers in women and men.
    There's recent research that I think all of you need to know about, and it ultimately relates to so many other health issues and cancer risk as well. I'm going to be specifically talking about the research showing an association between stress and HPV-related cancer risk. 
    So please know that this information is here for you, and you can reach out anytime, and I'm happy to help guide you. I welcome you to subscribe if you haven’t already so you don't miss the next episode of How Humans Heal.
    We’re here to help you!
     
    LINKS FROM THE EPISODE:
     
    Join The 12 Week Program: https://hpv.doctordoni.com/hpv/hpv-12week-program   
     
    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx 
     
    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/



    MORE RESOURCES FROM DR. DONI:
     
    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links  
     
    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
     

    • 17 min
    Overcoming Mental Health Struggles, Healing Through Fitness, Meditation, Dance, and Comprehensive Testing with Karena Dawn

    Overcoming Mental Health Struggles, Healing Through Fitness, Meditation, Dance, and Comprehensive Testing with Karena Dawn

    Today I have the honor of interviewing Karena Dawn. She is not only the founder of The Big Silence Foundation, which is bringing awareness to solutions for mental health issues, she is also the co-founder of Tone It Up, meaning she is a fitness expert and has been for many years.
    Karena is a New York Times best-selling author and a dog lover. In this episode we talk about her most recent book, The Big Silence: A Daughter's Memoir of Mental Illness and Healing.
    It's really fun to get to talk to each other and realize we have such common passions for helping people by breaking the silence around mental health issues. Karena is so vulnerable about sharing her story and what brings her to this work. Everything she has created is out of a passion to help other people so they don't have to go through such struggles.
    Thank you so much for joining us for this episode of How Humans Heal. Please subscribe if you haven't already, so you don't miss the next episode. And I look forward to connecting with all of you again very soon.
    We’re here to help you!
     
    LINKS FROM THE EPISODE:
     
    Connect with Karena: https://karenadawn.com/ 
     
    Take Dr. Doni’s Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/   
     
    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx 
     
    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/



    MORE RESOURCES FROM DR. DONI:
     
    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links  
     
    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
     

    • 33 min
    Vaginal Microbiome: Crucial Key to Women's Health, HPV Prevention, and Cancer Risk Reduction

    Vaginal Microbiome: Crucial Key to Women's Health, HPV Prevention, and Cancer Risk Reduction

    In this episode, I'm going to be talking about the vaginal microbiome. In research, it's also referred to as the cervical-vaginal microbiome or microbiota.
    The term "microbiome" is very trendy lately, but it's usually referring to the gut microbiome. The gut microbiome is so amazing, and we've learned so much about how the trillions of bacteria living in our gut have such a huge influence on our overall health - everything from our immune system to our hormones, to our digestion and our nervous system through the gut-brain axis.
    The microbiome has a lot to do with how we feel, how we think, how we sleep, and everything about our day. So you can only imagine, if the gut microbiome is that important to our health, the vaginal microbiome is also hugely important and impactful for women's health.
    You might not have been thinking about your vaginal microbiome up to this point, but today I'm going to teach you why it's so important to really know and understand the vaginal microbiome!
     
    LINKS FROM THE EPISODE:
     
    Sign Up For The Heal HPV Worldwide Workshop: https://hpv.doctordoni.com/hpv/hpv-workshop 
     
    Join Dr. Doni’s “Say Goodbye To HPV” Program: https://hpv.doctordoni.com/hpv/checkout-12week-program   
     
    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx 
     
    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/



    MORE RESOURCES FROM DR. DONI:
     
    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links  
     
    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
     

    • 24 min
    The Gut-Body Connection: How Healing Your Gut Can Transform Your Overall Health with Dr. Mark Stengler

    The Gut-Body Connection: How Healing Your Gut Can Transform Your Overall Health with Dr. Mark Stengler

    In this episode, I'm talking with my friend and colleague, Dr. Mark Stengler. He is a Naturopathic Doctor who's been in practice for almost 30 years and has written more than 20 books including his most recent book - The Holistic Guide To Gut Health: Discover the Truth About Leaky Gut, Balancing Your Microbiome, and Restoring Whole-Body Health. 
    I’m excited to talk with Mark about one of my favorite topics: leaky gut and the microbiome! We also invite you to join the online summit Mark is hosting – The Gut-Whole Body Connection.
    We’re here to help!
    LINKS FROM THE EPISODE:
     
    Sign up for Dr. Mark Stengler’s Summit: https://gutconnection.byhealthmeans.com/?idev_id=14525 
     
    Sign Up For Your 14-Day Detox: https://doctordoni.com/detox-program
     
    Join Dr. Doni’s Leaky Gut Program: https://doctordoni.com/leaky-gut-program   
     
    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx 
     
    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/



    MORE RESOURCES FROM DR. DONI:
     
    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links  
     
    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
     

    • 27 min
    Top 3 Susceptibilities That Make You Vulnerable to HPV and How to Overcome Them

    Top 3 Susceptibilities That Make You Vulnerable to HPV and How to Overcome Them

    Hi and welcome to How Humans Heal. In this episode, I'm going to be talking about three of the top susceptibilities for testing positive for HPV or Human Papillomavirus, and being at risk of abnormal cells.
    It’s not just about exposure to the virus. Most all of us are exposed. It’s all about understanding what is making you susceptible to HPV at this point in time. When I guide women to address what is making them susceptible, they are able to clear the virus.
    Thank you for joining me today and make sure to subscribe to How Humans Heal so you don't miss my next video, where I'm going to go into three more susceptibilities to HPV that I do not want you to miss.
    We’re here to help you!
    LINKS FROM THE EPISODE:
     
    Join Dr. Doni’s “Say Goodbye To HPV”  Program: https://hpv.doctordoni.com/hpv/checkout-12week-program   
     
    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx 
     
    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/



    MORE RESOURCES FROM DR. DONI:
     
    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links  
     
    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
     

    • 24 min
    Gut Health for Kids: Empowering the Next Generation with the Gut-Brain Connection with Dr. Elisa Song

    Gut Health for Kids: Empowering the Next Generation with the Gut-Brain Connection with Dr. Elisa Song

    Hi and welcome to How Humans Heal. I'm Dr. Doni Wilson, and today I'm excited to introduce you to my friend and colleague, Dr. Elisa Song. She is an integrative pediatrician who specializes in helping children and families. She trained as a medical doctor at Stanford and UCSF and then became an integrative practitioner. She has helped so many people with her website and her book, both called Healthy Kids, Happy Kids.
    From an early age Dr. Elisa knew she wanted to work with kids. She was planning to be a public policy children's rights advocate and went along the whole path until somewhere in her junior year, she saw a flyer for the American Holistic Medical Association conference. This is before it was really called Holistic Medicine; it was called Alternative Medicine.
    She drove down to the Santa Clara Convention Center, and her mind was blown. She realized she wanted to help people using natural approaches. She chose to become an MD, and then integrate preventive care into her practice.
    Thank you so much for joining us for this episode of How Humans Heal. Please subscribe if you haven't already, so you don't miss the next episode. And I look forward to connecting with all of you again very soon.
    We’re here to help you!
     
    LINKS FROM THE EPISODE:
     
    Check out Dr. Song’s Book: https://www.amazon.com/Healthy-Kids-Happy-Integrative-Pediatricians/dp/0358751179 : 
     
    Join Dr. Doni’s Leaky Gut Program: https://doctordoni.com/leaky-gut-program  
     
    Take Dr. Doni’s Stress Type Quiz: https://doctordoni.com/quiz/stress-quiz/ 
     
    Schedule A Chat With Dr. Doni: https://intakeq.com/new/hhsnib/vuaovx 
     
    Read the full episode notes and find more information: https://doctordoni.com/blog/podcasts/



    MORE RESOURCES FROM DR. DONI:
     
    Quick links to social media, free guides and programs, and more: https://doctordoni.com/links  
     
    Disclosure: Some of the links in this post are product links and affiliate links and if you go through them to make a purchase I will earn a commission at no cost to you. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.

    • 51 min

Customer Reviews

4.8 out of 5
36 Ratings

36 Ratings

Casey Hibbard ,

A new favorite

How Humans Heal has quickly become a new favorite show. Dr. Doni‘s exceptional wisdom, merged with that of her guests, brings one of the most informative natural health podcasts out there.

benipain ,

False and Inaccurate Information

Episode 171 was the first episode I listened to after a fellow friend with Ehlers Danlos Syndrome shared it with me. Either this doctor is newly diagnosed with EDS and doesn’t know enough yet or she’s jumping on the EDS bandwagon and trying to get more patients with EDS. Fellow EDS patients, this episode contains so many disturbing inaccuracies and use of outdated terms that someone who is really knowledgeable and actually has EDS would know better. Some of what she talks about is helpful but so many of the statistics are woefully inaccurate and outdated. She’s also out of touch with ordinary patients to suggest we need to weekly go to acupuncture, PT, dance/pilates. Maybe one of those things but unless you’re a wealthy doctor, most of us can’t afford doing all of those things and all the extra testing that comes from naturopathic medicine/functional medicine that are expensive for patients and only benefit providers. Take the information from this episode with a huge grain of salt.

Dr. Betsy Greenleaf ,

So important

Dr. Doni is amazing. Such a great listen. Wonderful information that is needed. Thank you Dr. Doni....I am grateful for your show.
-Dr. Betsy Greenleaf

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