How to exercise

Austin Martin Fitness

4.2 (13)
MEDICINE

An all encompasing show about exercise and you.

11/22/2019

Episode 3 - How to start if you are a beginner

In this episode I break down the best strategies for beginners to get in the gym.

10 min
11/22/2019

Surviving an office Job

In this episode I break down ways to deal with having to sit at an office from 9-5.

15 min
11/21/2019

Episode 1- Alan Martin Neurologist

In this episode we explore the problem of physical inactivity, and the role that exercise plays in medicine, along with deep insight from our guest into some of the incredible neurological effects of exercise.

28 min

3 Episodes

4.2

out of 5

13 Ratings

Please do more

08/19/2024

ToneDeafRabbitt

I liked the beginners episode. I learned some things. I would suggest making it less repetitive; otherwise it was helpful. I hope you start these up again. You were on to something.
User friendly!

12/20/2019

Dr Chafetz

Really helpful for non-jocks.
Worst podcast ever

02/25/2019

witchita barbie 333

This is one of the worst podcasts of all time.

An all encompasing show about exercise and you.

Creator

Austin Martin Fitness
Years Active

2K
Episodes

3
Rating

Clean
Copyright

© Copyright 2019 All rights reserved.
Show Website

How to exercise