HP3R

David Shireman
  • ٥٫٠ (٦)
  • الصحة واللياقة
  • مسلسل أسبوعي

HP3R is a discussion about what I've learned during my time in Overeaters Anonymous as well as the progress I've made at losing weight over the last two years.

رؤية الكل
  1. Food Accountability Buddy and Sponsor

    الحلقة ١

    Food Accountability Buddy and Sponsor

    Season two begins with a discussion about the service and support that occurs through sponsorships and food accountability buddies.

    ٢٥ من الدقائق
  2. The Alicorn and the Tiger

    الحلقة ٢

    The Alicorn and the Tiger

    Daily Dose of Recovery returns with a bit of artistic flare as David shares a short story inspired by his partnership with his food accountability buddy.

    ١٩ من الدقائق
  3. The Middle Steps

    الحلقة ٣

    The Middle Steps

    David discusses the middle steps – four, five, six, and seven – and the transformative experience that they offer to anyone who works a twelve steps recovery program.

    ٢٥ من الدقائق
  4. Can People Really Change?

    الحلقة ٤

    Can People Really Change?

    For this episode of Daily Dose of Recovery, David answers questions from a listener about how he has changed because of program and whether or not other people can really change for the better.

    ٢٤ من الدقائق
  5. The Fellowship - Part One - Tradition One

    الحلقة ٥

    The Fellowship - Part One - Tradition One

    David begins a discussion of the positive and negative qualities regarding the OA Fellowship as a tool of recovery.  In part one, he shares his loss of the Pink Cloud, an examination of Tradition One, and his efforts to restore his composure.

    ٤٣ من الدقائق
  6. Men's Hats

    الحلقة ٦

    Men's Hats

    For this episode of Daily Dose of Recovery, David shares one of his smaller goals that motivates him to keep taking things one day at a time.

    ١٤ من الدقائق
  7. The Fellowship - Part Two - Cross Talk

    الحلقة ٧

    The Fellowship - Part Two - Cross Talk

    David continues his discussion of the positive and negative qualities regarding the OA Fellowship as a tool of recovery. In part two, he examines the nature of cross talking during an OA meeting and shares stories of his struggles during the last year.

    ٤٠ من الدقائق
  8. Video Games

    الحلقة ٨

    Video Games

    For this episode of Daily Dose of Recovery, David shares some fond memories about video games from his childhood and how applying the spiritual principle of step eight helped him construct a healthy relationship with gaming.

    ٢٢ من الدقائق
مشاهدة الموسم ٢ بأكمله (٨)

التقييمات والمراجعات

٥
من ٥
‫٦ من التقييمات‬

حول

HP3R is a discussion about what I've learned during my time in Overeaters Anonymous as well as the progress I've made at losing weight over the last two years.

المعلومات

  • صناع العمل
    David Shireman
  • الحلقات
    ٣٠
  • المواسم
    ٢
  • التقييم
    ملائم
  • حقوق النشر
    © David Shireman
  • موقع البرنامج على الويب
    HP3R