HP3R

David Shireman
  • 5,0 (6)
  • ЗДОРОВЬЕ И ФИТНЕС
  • ЕЖЕНЕДЕЛЬНАЯ СЕРИЯ ВЫПУСКОВ

HP3R is a discussion about what I've learned during my time in Overeaters Anonymous as well as the progress I've made at losing weight over the last two years.

Все
  1. Food Accountability Buddy and Sponsor

    ВЫПУСК 1

    Food Accountability Buddy and Sponsor

    Season two begins with a discussion about the service and support that occurs through sponsorships and food accountability buddies.

    25 мин.
  2. The Alicorn and the Tiger

    ВЫПУСК 2

    The Alicorn and the Tiger

    Daily Dose of Recovery returns with a bit of artistic flare as David shares a short story inspired by his partnership with his food accountability buddy.

    19 мин.
  3. The Middle Steps

    ВЫПУСК 3

    The Middle Steps

    David discusses the middle steps – four, five, six, and seven – and the transformative experience that they offer to anyone who works a twelve steps recovery program.

    25 мин.
  4. Can People Really Change?

    ВЫПУСК 4

    Can People Really Change?

    For this episode of Daily Dose of Recovery, David answers questions from a listener about how he has changed because of program and whether or not other people can really change for the better.

    24 мин.
  5. The Fellowship - Part One - Tradition One

    ВЫПУСК 5

    The Fellowship - Part One - Tradition One

    David begins a discussion of the positive and negative qualities regarding the OA Fellowship as a tool of recovery.  In part one, he shares his loss of the Pink Cloud, an examination of Tradition One, and his efforts to restore his composure.

    43 мин.
  6. Men's Hats

    ВЫПУСК 6

    Men's Hats

    For this episode of Daily Dose of Recovery, David shares one of his smaller goals that motivates him to keep taking things one day at a time.

    14 мин.
  7. The Fellowship - Part Two - Cross Talk

    ВЫПУСК 7

    The Fellowship - Part Two - Cross Talk

    David continues his discussion of the positive and negative qualities regarding the OA Fellowship as a tool of recovery. In part two, he examines the nature of cross talking during an OA meeting and shares stories of his struggles during the last year.

    40 мин.
  8. Video Games

    ВЫПУСК 8

    Video Games

    For this episode of Daily Dose of Recovery, David shares some fond memories about video games from his childhood and how applying the spiritual principle of step eight helped him construct a healthy relationship with gaming.

    22 мин.
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HP3R is a discussion about what I've learned during my time in Overeaters Anonymous as well as the progress I've made at losing weight over the last two years.

Информация

  • Автор
    David Shireman
  • Выпуски
    30
  • Сезоны
    2
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © David Shireman
  • Сайт подкаста
    HP3R