HP3R

David Shireman
  • 5,0 (6)
  • SAÚDE E FITNESS
  • SÉRIE ATUALIZADA SEMANALMENTE

HP3R is a discussion about what I've learned during my time in Overeaters Anonymous as well as the progress I've made at losing weight over the last two years.

Ver tudo
  1. Food Accountability Buddy and Sponsor

    EPISÓDIO 1

    Food Accountability Buddy and Sponsor

    Season two begins with a discussion about the service and support that occurs through sponsorships and food accountability buddies.

    25min
  2. The Alicorn and the Tiger

    EPISÓDIO 2

    The Alicorn and the Tiger

    Daily Dose of Recovery returns with a bit of artistic flare as David shares a short story inspired by his partnership with his food accountability buddy.

    19min
  3. The Middle Steps

    EPISÓDIO 3

    The Middle Steps

    David discusses the middle steps – four, five, six, and seven – and the transformative experience that they offer to anyone who works a twelve steps recovery program.

    25min
  4. Can People Really Change?

    EPISÓDIO 4

    Can People Really Change?

    For this episode of Daily Dose of Recovery, David answers questions from a listener about how he has changed because of program and whether or not other people can really change for the better.

    24min
  5. The Fellowship - Part One - Tradition One

    EPISÓDIO 5

    The Fellowship - Part One - Tradition One

    David begins a discussion of the positive and negative qualities regarding the OA Fellowship as a tool of recovery.  In part one, he shares his loss of the Pink Cloud, an examination of Tradition One, and his efforts to restore his composure.

    43min
  6. Men's Hats

    EPISÓDIO 6

    Men's Hats

    For this episode of Daily Dose of Recovery, David shares one of his smaller goals that motivates him to keep taking things one day at a time.

    14min
  7. The Fellowship - Part Two - Cross Talk

    EPISÓDIO 7

    The Fellowship - Part Two - Cross Talk

    David continues his discussion of the positive and negative qualities regarding the OA Fellowship as a tool of recovery. In part two, he examines the nature of cross talking during an OA meeting and shares stories of his struggles during the last year.

    40min
  8. Video Games

    EPISÓDIO 8

    Video Games

    For this episode of Daily Dose of Recovery, David shares some fond memories about video games from his childhood and how applying the spiritual principle of step eight helped him construct a healthy relationship with gaming.

    22min
Ver toda a temporada 2 (8)

Classificações e avaliações

5
de 5
6 avaliações

Sobre

HP3R is a discussion about what I've learned during my time in Overeaters Anonymous as well as the progress I've made at losing weight over the last two years.

Informações

  • Criado por
    David Shireman
  • Episódios
    30
  • Temporadas
    2
  • Classificação
    Livre
  • Copyright
    © David Shireman
  • Site do podcast
    HP3R