HumanAF

Keri-Anne Livingstone
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Welcome to HumanAF, the podcast delving into the depths of human experience. I'm your host, Keri-Anne Livingstone, a certified Clarity Coach and trauma healing specialist with a unique talent for revealing the light, levity, and humour in even the deepest explorations. In each episode, you'll journey into the uncharted territories of what it means to be human for you to discover what lies beneath the surface stories, explore what feels true, and expand beyond your known limits.

  1. Anchor & Align Snapshot Week 17: Own Your Path. Lead With Courage (Mountain Lion)

    3일 전

    Anchor & Align Snapshot Week 17: Own Your Path. Lead With Courage (Mountain Lion)

    “Clarity is leadership. Even when no one else sees it yet.” Welcome to an Anchor Week. After last week’s threshold and reset, this is where the new cycle begins to take shape. Quietly. Intentionally. From the inside out. And this week carries an added layer of astrology fire with a strong Aries influence right now, with multiple planets activating the same part of the sky. Aries is about initiation, courage, and forward movement. It’s the spark that says, start. Not perfectly. Not when you’re ready. Now. Paired with this early New Moon energy, the message is clear. You’re not being asked to wait. You’re being asked to choose, and then move. The beginning of a cycle is subtle. But it’s powerful.  What you choose here becomes the foundation for everything that follows. ---------- What if every Sunday, you had a chance to reset, reconnect, and realign—before the week ran away from you? That’s why I created Anchor & Align: Your Weekly Reset—a potent, no-fluff guide delivered straight to your inbox every Sunday to help you reclaim your energy, sharpen your focus, and take action on what truly matters. Sign up for the FREE Anchor & Align Newsletter below to get the full experience, right in your inbox, every week.

    5분
  2. Anchor & Align Snapshot Week 16: Trust The Magic You Carry (Raven)

    4월 12일

    Anchor & Align Snapshot Week 16: Trust The Magic You Carry (Raven)

    Welcome to a week not to push through but pause long enough to accept what is ending before you choose what begins. This is a crossing point (and also my birthday) with a personal reminder that endings and beginnings don’t happen separately, but together. ---------- What if every Sunday, you had a chance to reset, reconnect, and realign—before the week ran away from you? That’s why I created Anchor & Align: Your Weekly Reset—a potent, no-fluff guide delivered straight to your inbox every Sunday to help you reclaim your energy, sharpen your focus, and take action on what truly matters. Sign up for the FREE Anchor & Align Newsletter below to get the full experience, right in your inbox, every week.

    6분
  3. Anchor & Align Snapshot Week 15: BE The Leader You’re Waiting For (Wolf)

    4월 5일

    Anchor & Align Snapshot Week 15: BE The Leader You’re Waiting For (Wolf)

    “You don’t need more time to be ready. Just trust what you already know.” Welcome to a transition week as we move out of the intensity and expansion of the Full Moon and into the quieter, more reflective energy of the waning phase. This is where things start to settle. Where what was illuminated starts to integrate. Where you get to decide what actually comes with you moving forward. This is about moving forward with clearer, more resonant truth. ---------- What if every Sunday, you had a chance to reset, reconnect, and realign—before the week ran away from you? That’s why I created Anchor & Align: Your Weekly Reset—a potent, no-fluff guide delivered straight to your inbox every Sunday to help you reclaim your energy, sharpen your focus, and take action on what truly matters. Sign up for the FREE Anchor & Align Newsletter below to get the full experience, right in your inbox, every week.

    4분
  4. Anchor & Align Snapshot Week 14: Loyalty to What Matters Most (Dog)

    3월 29일

    Anchor & Align Snapshot Week 14: Loyalty to What Matters Most (Dog)

    “What you’re loyal to shapes the life you live.” Welcome to a Full Moon week where everything becomes more visible. What’s working. What’s not. What feels aligned. What feels like a stretch you can no longer ignore. This week also carries a collective rhythm of pause and reflection with Good Friday and Easter woven into it. Not in religious sense, but for what they represent. Death. Renewal. Return. Something ends. Something begins again. And the question underneath it all is simple - what do you remain loyal to? ---------- What if every Sunday, you had a chance to reset, reconnect, and realign—before the week ran away from you? That’s why I created Anchor & Align: Your Weekly Reset—a potent, no-fluff guide delivered straight to your inbox every Sunday to help you reclaim your energy, sharpen your focus, and take action on what truly matters. Sign up for the FREE Anchor & Align Newsletter below to get the full experience, right in your inbox, every week.

    5분
  5. Anchor & Align Snapshot Week 13: Play with What's Possible (Coyote)

    3월 22일

    Anchor & Align Snapshot Week 13: Play with What's Possible (Coyote)

    “Clarity doesn’t come before action. It comes from it.” Welcome to the first full week of Spring. There’s a different quality in the air now. A subtle shift from waiting to moving. From holding to exploring. From surviving the darker months to noticing what’s actually possible again. This is not full momentum yet. It’s the beginning of it. The part where energy starts to return, ideas feel more alive, and something in you wants to engage with life again. Even if it’s tentative. Even if it’s messy, it counts. Spring doesn’t arrive fully formed.It unfolds. And so do you.​ ---------- What if every Sunday, you had a chance to reset, reconnect, and realign—before the week ran away from you? That’s why I created Anchor & Align: Your Weekly Reset—a potent, no-fluff guide delivered straight to your inbox every Sunday to help you reclaim your energy, sharpen your focus, and take action on what truly matters. Sign up for the FREE Anchor & Align Newsletter below to get the full experience, right in your inbox, every week.

    5분
  6. Anchor & Align Snapshot Week 12: Let Light Lead (Porcupine)

    3월 15일

    Anchor & Align Snapshot Week 12: Let Light Lead (Porcupine)

    “Meet life with curiosity instead of certainty, and watch new possibilities appear with ease…” How long have we waited for this week - a threshold week - straddling the final days of not just one lunar cycle meeting the beginning of another, but all while we say farewell to the dark and step into the light of the Spring Equinox gateway. Bring on the LIGHT!!!!!!  This convergence is symbolic, where after weeks of energy moving, reflection, and shedding, things quiet down long enough for us to begin again from purification into possibility. This week also brings celebration, community, and tradition through joyful holidays like St. Patrick’s Day with a reminder that renewal doesn’t always come through solitude. Sometimes it arrives through laughter, connection, and amplified joy. The invitation here is simple. Use this week to prepare and make space for all that’s opening up. ---------- What if every Sunday, you had a chance to reset, reconnect, and realign—before the week ran away from you? That’s why I created Anchor & Align: Your Weekly Reset—a potent, no-fluff guide delivered straight to your inbox every Sunday to help you reclaim your energy, sharpen your focus, and take action on what truly matters. Sign up for the FREE Anchor & Align Newsletter below to get the full experience, right in your inbox, every week.

    5분
  7. Anchor & Align Snapshot Week 11: Stand in Your Power (Moose)

    3월 8일

    Anchor & Align Snapshot Week 11: Stand in Your Power (Moose)

    When you stop looking for permission, your presence becomes your answer. After the intensity of the Full Moon and Lunar Eclipse earlier in the cycle, this is the moment where the dust begins to settle. Where insight turns into integration. Where you get to see more clearly what is true now that wasn’t obvious before. This part of the cycle is about recognizing what’s shifted and being put back in better order. ---------- What if every Sunday, you had a chance to reset, reconnect, and realign—before the week ran away from you? That’s why I created Anchor & Align: Your Weekly Reset—a potent, no-fluff guide delivered straight to your inbox every Sunday to help you reclaim your energy, sharpen your focus, and take action on what truly matters. Sign up for the FREE Anchor & Align Newsletter below to get the full experience, right in your inbox, every week.

    4분
  8. Anchor & Align Snapshot Week 10: Root to Rise (Turtle)

    3월 1일

    Anchor & Align Snapshot Week 10: Root to Rise (Turtle)

    True growth doesn’t rush. It roots. This Full Moon week carries amplified energy. A Lunar Eclipse brings heightened awareness. What’s ready becomes visible. Expansion is here and grounding is essential. ---------- What if every Sunday, you had a chance to reset, reconnect, and realign—before the week ran away from you? That’s why I created Anchor & Align: Your Weekly Reset—a potent, no-fluff guide delivered straight to your inbox every Sunday to help you reclaim your energy, sharpen your focus, and take action on what truly matters. Sign up for the FREE Anchor & Align Newsletter below to get the full experience, right in your inbox, every week.

    3분
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소개

Welcome to HumanAF, the podcast delving into the depths of human experience. I'm your host, Keri-Anne Livingstone, a certified Clarity Coach and trauma healing specialist with a unique talent for revealing the light, levity, and humour in even the deepest explorations. In each episode, you'll journey into the uncharted territories of what it means to be human for you to discover what lies beneath the surface stories, explore what feels true, and expand beyond your known limits.

정보

  • 제작진
    Keri-Anne Livingstone
  • 방송 연도
    2023년 - 2026년
  • 에피소드
    49
  • 등급
    무삭제판
  • 저작권
    © Keri-Anne Livingstone
  • 웹사이트 보기
    HumanAF