IBS Freedom Podcast Dr. Nicole DiNezza, DC, NTP and Amy Hollenkamp, RD
-
- Health & Fitness
-
You can treat your gut without restrictive, awful diets... You can trust us to show you how! Whether you're newly diagnosed with IBS or a veteran, the IBS Freedom Podcast will provide clarity for your healing journey. Each week your IBS experts will cover topics within the world of IBS including small intestinal bacterial overgrowth (SIBO), leaky gut syndrome, dysbiosis, the low FODMAP diet, candida, and so much more.Meet your hosts!- Dr. Nicole DiNezza, DC, NTP is a functional medicine doctor and nutritional therapy practitioner from Chapel Hill, NC.- Amy Hollenkamp, RD is a registered dietitian from Cincinnati, OH.
-
Leaky Gut Testing - IBS Freedom Podcast #172
Testing for leaky gut is popular, but is it worth it? Join the conversation with Amy and Nikki as they discuss the different leaky gut testing methods such as zonulin testing, lactulose/mannitol testing, Cyrex panels and LPS/LPS antibody testing. Also, the gals weigh in on when it makes sense to pursue more leaky gut testing and when it makes sense to skip testing.
-
Leaky Gut Lo-Down - IBS Freedom Podcast #171
Is leaky gut the root cause of your gut symptoms? Does everyone with IBS have leaky gut? The gals breakdown the myths and the truths surrounding this hot topic. Plus, Nikki discusses her history trying to tackle leaky gut and how she would have approached leaky gut differently knowing what she knows now.
-
Constipation Solutions - IBS Freedom Podcast #170
Here is the juicy part 2 of the constipation!
Watch the whole video as Amy and Nikki discuss what strategies, remedies, and lifestyle changes that can help alleviate the discomforting constipation. -
BTS with Amy and Nikki - IBS Freedom Podcast #169
Today, the gals lift the curtain and give you a behind the scenes look into a typical day in their lives. Learn about what Amy and Nikki eat, how they sleep and what habits they are struggling with. Also don’t miss the super important side tangents in this episode such as Nikki’s disdain for the Bradford Pear Tree, Amy’s struggle to get her husband to eat veggies and Nikki’s breakdown of her favorite members of the BTS K-Pop group.
-
Constipation Root Causes - IBS Freedom Podcast #168
Feeling bogged down by Constipation? This episode is just for you! In this episode, Amy and Nikki dive into the root causes that could be driving your constipation. Low fiber, lack of movement and an imbalance microbiome, oh my….lets get you diving deeper so that you can better strategize how to correct your constipation.
-
You Need More Mucus - IBS Freedom Podcast # 167
What’s ooey, gooey and your gut’s first line protection–it’s your mucous layer! This week Amy and Nikki highlight why you need to foster a nice thick mucous layer for optimal gut health. Many popular SIBO and IBS strategies actually deplete your mucous layer and leave your gut susceptible to inflammation, infections and dysfunction. We want to prevent you from making mucous depleting mistakes. Join us for this fun and slimy convo you don’t want to miss!
Customer Reviews
THANK YOU
I have been working to demystify my gut/ IBS/SIBO issues for almost 20 years now. I really appreciate all of this information, it’s been a godsend, thanks for what you do!
Interesting, but can get tiring
I am starting to listen to this podcast from the beginning, do don’t know if improvements have been made.
First off, I have a medical background but find some of the conversation would be above the heads of many listeners w/o a medical background. It almost sounds like bragging. Either that or just having a conversation with a colleague rather than focus on the listener.
Second, the interruptions by the Dr of Chiropractic when the dietician are speaking I find to be inconsiderate & annoying.
Third, I would appreciate more straightforward info & less bashing of other professionals. I don’t think the bashing is needed.
Thanks for making information available.
THE BEST
Finally experts who know what they are talking about!!!! These two have helped me more than the last 10 of my doctors have…so greatful to them beyond words!! Everyone with IBS, SIBO, CANDITA, or any digestive issues needs this show in their lives!