Feel Good Podcast with Kimberly Snyder

PodcastOne

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

  1. MAR 23

    The Healing Power of Resilience for Optimizing Health with Dr. Tara Narula

    In this insightful interview, Dr. Tara Narula shares her holistic approach to resilience, emphasizing the importance of love, purpose, and mental health in healing and well-being. Discover practical tools and inspiring stories to cultivate resilience in everyday life. Chapters 00:00 The Heart's Holistic Journey 02:58 Mind-Body Connection in Cardiology 05:57 Understanding Stress and Its Impact 08:57 Acceptance as a Tool for Resilience 11:59 Resilience: A Personal Journey 14:54 Finding Meaning in Adversity 18:05 The Role of Exercise in Resilience 20:51 Reframing Denial as a Tool 23:10 Resilience and Upbringing 26:18 Teaching Resilience to Children 29:00 Mental Health and Physical Healing 30:00 The Importance of Social Connections 31:47 Stress, Inflammation, and Health 33:12 Finding Purpose in Life 36:47 The Power of Love and Connection Sponsors:  FATTY15  OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY  LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD   Dr. Tara Narula Resources:  Book: :  The Healing Power of Resilience: A New Prescription for Health and Well-Being  Website: www.simonandschuster.com/authors/Tara-Narula/189123064 Instagram:  @drtaranarula Bio: Bio: Dr. Tara Narula is a board-certified cardiologist at Lenox Hill Hospital in Manhattan, associate professor of cardiovascular medicine at the Zucker School of Medicine, Hofstra/Northwell, associate director of the Women’s Heart Program at Lenox Hill Hospital and director of communications for the Katz Institute of Women’s Health. An award-winning journalist, she is also the current Chief Medical Correspondent for ABC News and a former NBC News Medical Contributor, CNN Medical Correspondent and CBS News Senior Medical Correspondent. After graduating from Stanford University, she founded her own small business before getting her medical degree at USC Keck School of Medicine. She completed her residency in internal medicine at Harvard University/Brigham and Women’s Hospital and her fellowship training in cardiology at New York Presbyterian-Weill Cornell Medical Center. She currently sees patients in her outpatient practice as part of Lenox Hill/Northwell Health. She is a fellow of the American College of Cardiology and serves as a national spokesperson for the American Heart Association. She lives in New York City with her husband, who is also a physician, and her two daughters.   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    49 min
  2. MAR 16

    Understanding ADHD, Anxiety, and Nervous System Regulation with Jenna Free

    In this episode, Jenna Free shares her insights on ADHD, highlighting the importance of nervous system regulation, the role of mindset, and practical tools for managing symptoms. Whether you're diagnosed or self-diagnosed, this conversation offers compassionate, science-based guidance to help you find balance, increase productivity, and enjoy life more fully. Chapters 00:00 - Introduction to Jenna Free and the focus on ADHD and nervous system regulation 02:19 - Differentiating ADHD from anxiety and overwhelm 02:36 - Brain differences in ADHD and retraining the brain 03:16 - How a neurodivergent brain navigates a neurotypical world 04:17 - The relationship between dysregulation, fight or flight, and ADHD symptoms 05:10 - Personal experiences with regulation work and ADHD paralysis 06:44 - Medication use and regulation work as complementary strategies 08:52 - How dysregulation affects focus, attention, and energy 10:19 - Heart coherence and emotional regulation strategies 11:14 - Living in potential versus reality and grounding exercises 13:15 - The impact of thoughts, beliefs, and regulation on neurodivergent brains 14:20 - External stress, capitalism, and regulating inside regardless of external circumstances 15:37 - Parenting with regulation, handling stress at home, and modeling calm 16:42 - Genetic predisposition and family influence on ADHD 18:38 - Tools for nervous system regulation: physical, mental, and behavioral approaches 20:57 - Recognizing signs of dysregulation and how to interrupt rushing and hyperactivity 22:10 - City life, stress, and the importance of body awareness 23:16 - Managing black-and-white thinking and cultivating nuanced, flexible perspectives 24:51 - The connection between regulation, intuitive heart-led decision making, and psychological flexibility 27:09 - Swinging between extremes and creating sustainable momentum 28:25 - How regulation improves parenting, energy, and capacity for joy 30:33 - Addressing childhood ADHD and parenting strategies to create calm 33:00 - Handling late arrivals calmly, modeling non-judgmental behavior 35:23 - Moving past judgment through neutral thinking strategies 36:18 - The role of perception and interpretation in regulation work 37:37 - Benefits of regulation for productivity, peace, and overall life enjoyment 38:55 - Overcoming guilt and shame as barriers to regulation and growth 39:49 - The internal tug-of-war in regulation and patience through the process 41:37 - Timeframes: immediate relief and long-term growth 42:53 - Jenna's book, "The Simple Guide to ADHD Regulation," and resources for further learning Sponsors:  FATTY15  OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY  LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD   Jenna Free Resources:  Book:  The Simple Guide To ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life    Website: adhdwithjennafree.com   TikTok: @adhdwithjennafree    Instagram: @adhdwithjennafree    Podcast: ADHD with Jenna Free  Bio: Jenna Free is a counselor (CCC) for ADHD with ADHD. She specializes in working with the ADHD brain to get it out of fight-or-flight and into working its best, while honoring neurodivergence and all of our uniqueness. She has a focus on helping people with ADHD live a more enjoyable while also being more productive.  Diagnosed with ADHD at 32 while raising two kids and earning her master’s degree, Jenna hit a breaking point when her usual coping mechanisms stopped working. Moving between extreme highs and debilitating lows, she discovered that ADHD itself wasn’t the biggest burden, but living in survival mode was. After hundreds of hours working with ADHD clients, Jenna realized they were all stuck in the same dysregulation cycle. The ADHD Regulation Method she developed now guides both her personal life and her clinical work. Jenna lives in Calgary, Alberta, with her husband and two sons. When she isn’t working with ADHDers, you can find her exploring some random new hobby—right now these include acting, tennis, and yoga. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min
  3. MAR 9

    Overcoming the Consciousness of Fear and Opening to More Freedom and Bliss with Sister Draupadi

    Kimberly speaks with Self-Realization Fellowship’s (SRF) Sister Draupadi as they explore spiritual wisdom, the nature of fear, love, and friendship, and practical ways to live a fearless, loving, and spiritually connected life inspired by Paramahansa Yogananda's teachings. Chapters 00:00 Introduction and Connection 02:01 Spirituality vs. Religion 05:00 Understanding Fear and Its Impact 09:45 Overcoming Fear and Embracing Peace 14:39 The Nature of Attachment and Love 19:47 Navigating Relationships and Dependency 24:37 The Role of Compassion and Understanding 29:35 Cultivating Positive Qualities in Ourselves 38:05 The Golden Rule and Its Importance 38:35 Harnessing Willpower with Wisdom 40:01 Training the Mind and Cultivating Willpower 42:10 Listening to Inner Wisdom and Intuition 45:07 Meditation as a Tool for Clarity 51:57 Reconnecting with the Higher Self 54:51 The Pursuit of Lasting Happiness 01:00:32 The Role of Faith in Overcoming Challenges 01:09:28 Navigating Friendships and Setting Boundaries Sponsors:  FATTY15  OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY  LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD   Sister Draupardi Resources:  Books: The Spiritual Expression of Friendship by Paramahansa Yogananda.        Solving the Mystery of Life by Paramahansa Yogananda.  Website: yogananda.org Bio: Sister Draupadi, whose name means spiritual ardor, has been a member of the Self-Realization Fellowship (SRF) monastic community, established by Paramahansa Yogananda, for more than 40 years. Currently she serves in a variety of capacities at the society’s international headquarters atop Mt. Washington in Los Angeles. In addition to her position as a secretary to SRF’s president, Sri Mrinalini Mata, she handles various responsibilities for the society’s sister organization in India, Yogoda Satsanga Society, and is involved in the training of nuns to lead spiritual retreats. Sister Draupadi has conducted inspirational services and led retreats at SRF meditation centers in the United States, as well as in Italy, Germany, Puerto Rico and the Dominican Republic. She was born and raised in Fullerton, California, and studied at California State University before entering the Self-Realization Fellowship ashram in 1973. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 26m
  4. MAR 5

    March Solluna Power Hour: Balance the Fire: A Spring Detox for Power Without Burnout

    In the March Solluna Power Hour, Kimberly discusses the theme of 'Balance the Fire,' focusing on a spring detox to harness power without burnout. She emphasizes the importance of connecting with nature, making nourishing food choices, and maintaining emotional and spiritual wellbeing as we transition into spring. The conversation highlights practical tips for enhancing gut health, emotional resilience, and spiritual growth, encouraging listeners to embrace the seasonal changes and cultivate a balanced lifestyle. Sponsors:  FATTY15  OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD   Chapters 00:00 Balancing Energy: The Spring Equinox 15:05 Nourishing the Body: Food Choices for Spring 28:08 Emotional Wellbeing: Rising Above Unconsciousness 34:50 Spiritual Growth: Connecting to the True Self For more on Kimberly and Solluna please go to mysolluna.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    43 min
  5. MAR 2

    Holistic Lifestyle Tips to Supercharge and Protect Your Brain Health with Dr. Majid Fotuhi

    Episode Summary:  In this enlightening conversation, Dr. Majid Fotuhi discusses the multifaceted nature of brain health, emphasizing the importance of understanding different types of intelligence, the power of practice and learning, and the interconnectedness of brain and body health. He addresses common misconceptions about memory and cognitive function, the impact of negative memories, and the role of genetics versus lifestyle in Alzheimer's disease. Dr. Fotuhi provides practical tips for enhancing brain function and encourages a holistic approach to maintaining cognitive health throughout life. Chapters 00:00 Exploring Brain Intelligence 03:02 The Power of Practice and Learning 06:01 Understanding Memory and Cognitive Function 08:39 The Interconnectedness of Brain and Body 12:02 Overcoming Negative Memories and Trauma 14:47 Alzheimer's Disease: Genetics vs. Lifestyle 17:59 Holistic Approaches to Brain Health 20:54 The Role of Stress and Emotional Well-being 23:51 Practical Tips for Enhancing Brain Function 26:55 Final Thoughts on Brain Health and Longevity Sponsors:  FATTY15  OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY  LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD   Dr. Majid Fotuhi Resources:  Book: The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp for Life  Website:  neurogrow.com  Social: YouTube @Dr. Majid Fotuhi  Bio: Dr. Fotuhi earned his PhD in Neuroscience from Johns Hopkins University in 1992 and his Medical Degree from Harvard Medical School in 1997. Currently, he serves as an adjunct professor at the Mind/Brain Institute at Johns Hopkins University, while also teaching at George Washington University and Harvard Medical School. With 37 years of experience in teaching, clinical practice, and neuroscience research, Dr. Fotuhi has pioneered a multidisciplinary approach to enhancing brain vitality and cognitive performance at any age. His groundbreaking “Brain Fitness Program” combines a comprehensive baseline “Brain Portfolio” assessment with 12 bi-weekly brain training sessions. This program targets lifestyle optimization and cognitive stimulation to improve memory, focus, and overall brain health.   Dr. Fotuhi’s program has delivered measurable success for patients dealing with memory loss due to aging, concussions, and ADHD, as documented in several peer-reviewed journals. He is also the author of three books, including the highly acclaimed Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance.   Recognized as one of the leading experts in memory and successful aging, Dr. Fotuhi has delivered lectures at academic institutions and major organizations in over 20 countries – including a TEDx presentation in the Philippines. Passionate about sharing the latest discoveries in the field of brain rehabilitation and neuroplasticity, he has been featured in interviews with more than 50 prominent media outlets in the United States and around the globe. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    48 min
  6. FEB 23

    Tools to Create Authentic, Health-Supportive Connection with Kalina Silverman

    In this heartfelt conversation, Kimberly and Kalina explore the importance of in-person connections, the impact of loneliness on health, and the journey from journalism to creating meaningful conversations. They discuss empathy, authenticity, and the role of community in healing, while emphasizing the need for heart-centered living and the power of vulnerability. The discussion also touches on finding common ground in divisive times and the significance of being approachable in everyday interactions. Chapters: 00:00 Kimberly 00:06 Welcome to Topanga: A Peaceful Beginning 00:07 Exploring Personal Journeys and Growth 00:17 The Power of In-Person Connection 03:11 Understanding Loneliness and Its Impact 06:24 The Journey from Journalism to Heart-Centered Conversations 09:13 Empathy and Meaningful Connections 12:06 The Role of Heart in Decision Making 15:02 The Importance of Authenticity in Relationships 18:01 The Art of Big Talk and Empathy 21:17 Creating Connections Through Shared Experiences 24:01 Building Connections Through Shared Experiences 25:22 The Power of Community in Shared Struggles 27:49 Exploring Social Impact and Human Connection 29:44 Finding Common Ground Amidst Differences 32:35 The Importance of Authenticity in Conversations 35:15 Approachability and Meaningful Interactions 38:34 Transforming Strangers into Connections 40:56 Navigating Conversations with Vulnerable Individuals 42:47 Embracing Vulnerability and Healing Through Connection Sponsors:  FATTY15  OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY  FEEL GOOD SBO PROBIOTICS OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.  USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.  Kalina Silverman Resources:  Book: Big Talk: How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life  Website: kalinasilverman.com   Social: IG: @makebigtalk  Bio: Kalina Silverman is a documentary journalist, entrepreneur, speaker, and creator of Big Talk (@makebigtalk)—an award-winning viral media project that highlights meaningful conversations to foster empathy and human connection. She is also an upcoming author, with a Big Talk book set for release under Penguin Random House (Tarcher) in 2026.   A Fulbright Scholar, Ambassador, and Public Speaker, Kalina has traveled globally to deliver Big Talk workshops and presentations, including at Fortune 500 off-sites, universities, and mental health organizations. Her TEDx talk on Big Talk has 7 million views, and her social media content has reached 500,000 followers and 125 million+ views. Big Talk has been featured by Good Morning America, TIME, People, PBS, USA Today, KTLA, NBC, and more.  Most recently, Kalina partnered with GoFundMe to interview survivors of the Los Angeles wildfires, Hurricane Helene, and the Texas Floods, creating viral videos that helped raise over $2 million in relief funds and garnered international attention.   A Northwestern University broadcast journalism graduate, Kalina worked on documentary films in Ecuador and Germany focused on education and the Holocaust. As a Fulbright Research Scholar in Singapore, she studied how to establish cross-cultural empathy through Big Talk. She also co-founded MIXED, Northwestern’s first-ever Mixed Race Student Coalition.  Beyond journalism and advocacy, Kalina is a model and commercial actress, having appeared in campaigns for Nike, Upwork, Adidas, Coca-Cola, Google, Meta, Sony, Delta, and more.  Kalina is passionate about bridging cultures and communities through media, education, and the arts, as well as combating modern-day loneliness and disconnection. An adventurer at heart, she stays active through surfing, Taekwondo, tennis, and dance while also nurturing her creativity through painting, songwriting, and playing piano and guitar. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min
  7. FEB 16

    The Connection Between Emotions, Physical Health, and Self-Healing with Inna Segal

    In this enlightening conversation, Kimberly Snyder and Inna Segal explore the profound connection between emotions, physical health, and self-healing. Inna shares her philosophy on the intrinsic ability to heal ourselves, emphasizing the importance of understanding our emotions and their impact on our bodies. They discuss practical techniques for energy healing, the significance of personal experiences in the healing journey, and the transformative power of intention and awareness. The conversation culminates in a guided exercise to release fear and regret, showcasing the accessibility of self-healing practices. Chapters 00:00 Empowerment Through Self-Healing 02:58 Understanding Emotions and Their Impact 05:43 The Connection Between Emotions and Physical Health 08:49 Personal Experiences with Healing 11:44 Ancestral Influences on Health 14:52 The Role of Communication in Healing 17:54 Personalization in Healing Practices 21:03 Practical Steps for Self-Healing 23:53 Addressing Fear and Anxiety 29:58 Facing Fears and Uncertainties 31:24 Transforming Fear Through Visualization 33:37 Understanding the Layers of Fear 37:25 Letting Go of Regrets and Mistakes 40:23 Empowerment Through Self-Healing 49:22 Connecting with Inner Wisdom and Healing Practices Sponsors:  FATTY15  OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY  FEEL GOOD DIGESTIVE ENZYMES OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.  USE LINK: mysolluna.com CODE: PODFAM15 for 15% off your entire order.  Inna Segal Resources:  Book: The Secret Language of Your Body  Website:  innasegal.com  Instagram: @innasegalauthor  Bio: Inna Segal is the award-winning best-selling author of The Secret Language of Your Body: The Essential Guide to Health and Wellness which has sold over 1 million copies and has been translated into 27 languages. Her other books include The Secret of Life Wellness, Understanding Modern Spirituality and The Secret Language of Your Soul.  Inna has also created a variety of helpful healing audios and in-depth online programs. Her mission is to help people to awaken their inner life and step onto their true path of wellness, creativity, and to acknowledge their gifts and abilities that their spirit has brought to them. Her books, cards and events are based on deep ancient wisdom, combined with a modern understanding of what we need right now to be our best selves, and the processes which allow us to grow and expand in a safe, profound and lasting manner.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 2m
  8. FEB 9

    The Surprising Truth About Soy and More with the Mayo Clinic’s Dr. Dawn Mussallem

    Dr. Dawn Mussallem shares her inspiring journey of overcoming significant health challenges, including a battle with stage four cancer. She discusses the importance of a supportive community, the role of spirituality in her healing process, and the lessons learned from adversity. Dr. Mussallem emphasizes the significance of nutrition and healthy living, advocating for both women's and men's health, and the need for personalized medical care. Her story is a testament to resilience, love, and the power of human connection. Kimberly and Dawn Mussallem discuss the importance of nutrition for healthy aging, emphasizing the need to eliminate processed foods and increase fiber intake. They explore the significance of protein, particularly plant-based sources, and debunk myths surrounding soy consumption. Dawn shares her transition from the Mayo Clinic to Fountain Life, focusing on advanced diagnostics and personalized wellness strategies. Chapters 00:00 Introduction and Background 03:02 Overcoming Adversity: Dawn's Health Journey 05:51 The Impact of Cancer Diagnosis 09:02 Navigating Treatment and Finding Meaning 11:59 Spirituality and Connection in Healing 15:01 The Role of Support and Community 17:49 Life After Cancer: Motherhood and Challenges 21:09 Advanced Heart Failure and Resilience 23:59 The Gift of Life and Family 28:40 The Unexpected Loss 31:41 Men's Health Advocacy 35:44 Integrating Lifestyle and Medicine 39:42 Food as Medicine 47:57 The Path to Healthy Aging 52:58 Navigating Food Safety and Additives 53:54 Plant-Based Proteins and Dining Out 56:24 Debunking Soy Myths and Breast Cancer 58:47 The Role of Soy in Cancer Prevention 01:00:38 Red Meat vs. Plant Proteins 01:02:26 Healthy Eating Guidelines for Families 01:04:35 The Importance of Whole Foods 01:07:44 Innovations in Plant-Based Proteins 01:10:38 Dawn's Transition to Fountain Life Sponsors:  LMNT OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water. USE LINK: DrinkLMNT.com/FEELGOOD FATTY15  OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. USE LINK: fatty15.com/KIMBERLY  Dr. Dawn Mussallem Resources:  Website:  fountainlife.com  Instagram: @drdawnmussallem  Bio: Dr. Dawn Mussallem is a distinguished consultant in the Division of Hematology Oncology at Mayo Clinic, where she has served as a clinician for over 20 years, and an Assistant Professor of Medicine. She is also a board-certified lifestyle medicine breast specialist at The Robert and Monica Jacoby Center for Breast Health and founded the Integrative Medicine and Breast Health Program at Mayo Clinic Florida. A stage IV cancer survivor diagnosed three months into medical school, Dr. Mussallem’s personal journey is a testament to resilience and determination.In 2021, she underwent a heart transplant and remarkably became the first person to run a marathon one year post-transplant. Internationally recognized for her work in cancer prevention and integrative oncology, she is a prolific speaker and author. Her dedication to patient care and innovative approaches align perfectly with IM8’s mission, making her an invaluable addition to the Medical Advisory Board. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 25m
4.7
out of 5
960 Ratings

About

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

More From PodcastOne

You Might Also Like