The Italian American Podcast

Red Sauce Studio

The Italian American Podcast is the first and most engaging podcast dedicated to helping Italian Americans learn about and celebrate their brilliant heritage. We're obsessed with our heritage, and each week we'll discuss all things Italian American- including history and family traditions, genealogy, recipes, language, and more with smarts, heart, and a lot of laughs! We'll be joined by celebrity guests, experts, authors, and everyday Italian Americans for honest and thoughtful conversations digging deep into the "hows and whys" of who we are, and sharing the heart of the Italian American experience with the 25 million Americans lucky enough to have been born Italian! And, like all the best Italian American conversations, ours take place around the kitchen table- meaning every time you tune in you'll be entertained, educated, and brought right back to where you belong… amongst family!

  1. 5h ago ·  Bonus

    You Might Enjoy: On Purpose with Jay Shetty

    Introducing EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability" from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares for the biggest moments of his career. He also opens up about competing on Dancing With the Stars, breaking down misconceptions about disability, and founding Angel City Sports to make adaptive sports more accessible to the next generation. Instagram Teen Accounts: Built-in protections for teens. Learn More. At https://chase.com/sapphirereserve JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Introduction 01:20 "Pressure Doesn't Exist" 02:51 The Day Ezra Was Born 06:24 The 15-Hour Surgery At Age 3 11:15 The Kindergarten Letter 13:29 Learning To Handle The Stares 16:21 Overcoming Stigma And Bullying 23:18 Falling In Love With Sports 27:00 Changing Culture & Looking Ahead to LA 2028 31:09 Mentorship From Pau Gasol 33:56 A Message From Novak Djokovic 36:53 How Do You Define Confidence? 40:43 The Moment That Inspired His Paralympic Dream 44:35 Making Team USA At 14 48:41 How Running Blades Actually Work 52:09 Tokyo Heartbreak & "The Man In The Arena" 58:53 Visualizing Paris Gold Every Morning 01:04:50 Protecting His Good Leg 01:11:33 Winning Double Gold & The 20-Minute Rule 01:17:00 Meditation Under Pressure 01:20:34 A Lifelong Dream to Compete on Dancing With the Stars 01:24:14 Inside the Dancing With the Stars Family 01:27:19 Learning To Dance On A Blade 01:30:12 Pressure Is A Privilege 01:32:10 Making Adaptive Sports Mainstream 01:37:10 Ezra On Final 5 Episode Resources Instagram | https://www.instagram.com/ezrafrech/ TikTok | https://www.tiktok.com/@ezrafrech Facebook | https://www.facebook.com/teamezra05/ Learn more about your ad choices. Visit podcastchoices.com/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Enjoy: On Purpose with Jay Shetty
  2. Oct 14

    IAP 436 Part 2 Surviving Summer in Italy: Wildfires, Travel Chaos, and Lasting Memories

    In this part 2 of podcast episode 436,  Dr. Marcella Martin shares how Mount Etna's eruption forced her family to reroute their travel plans through Rome and Pompeii before finally reaching Sicily with three young children. The group also talks about the extreme summer heat and crowds, with temperatures in Rome climbing above 100 degrees and destinations like Taormina beginning to lose their local feel. Still, there were plenty of memorable moments, from hunting down portable air conditioners to finding authentic arancini and honey cookies in local markets. The conversation then turns to how overtourism, globalization, and climate change are transforming Italy. John Viola explains how the line between tourist destinations and local communities is disappearing. The group considers whether tourism's economic benefits are worth the rising prices, crowded towns, strained infrastructure, and loss of local character. They also discuss the growing American influence on Italian life, including packaged foods, larger portions, air conditioning, and changing eating habits. Despite the travel problems, the episode is ultimately about the resilience and sense of community that make Italy so special. Stories about volcanoes, wildfires, and frightening car rides are balanced by family reunions, shared meals, and emotional returns to ancestral towns. Whether neighbors are calmly drinking coffee while fires burn nearby or Italian American friends are organizing a "Paisan Express" rescue mission, every disaster somehow becomes a story that will be told for years.   HOSTED BY: John Viola Patrick O'Boyle Marcella Martin  SPECIAL GUEST:  Matthew Cutolo PRODUCED BY: Nicholas Calvello-Macchia

    IAP 436 Part 2 Surviving Summer in Italy: Wildfires, Travel Chaos, and Lasting Memories
  3. Oct 7

    IAP 436 Part 1 Surviving Summer in Italy: Heatwaves, Wildfires, and Unforgettable Allergic Reactions

    In this lively episode with, John Viola, Dr. Marcella Martin, and Patrick O'Boyle recount the highs and lows of spending summer in Italy, weaving personal anecdotes with broader observations about Italian culture and the evolving travel experience. The conversation begins lightheartedly with tales of dramatic near misses and concludes with reflections on the deeper meaning of returning to ancestral roots. Their summers were marked by challenges: Dr. Marcella Martin had to reroute her family through Rome due to an eruption of Etna and later survived a wildfire in Sicily, while one of their companions endured both a norovirus and a terrifying allergic reaction in Calabria, underscoring the unpredictability of travel. Despite these adversities, the group highlights how Italy's communal spirit often emerges during times of crisis, turning even emergencies into collective affairs involving neighbors, restaurant owners, and, sometimes, entire towns.  A significant topic of discussion is the impact of intensifying tourism, with the group lamenting how once-sleepy villages like Latoyanni have become overrun, sometimes straining infrastructure to breaking points as evidenced by overwhelmed sewer systems and the displacement of local culture by global trends. They debate tourism's economic benefits against the loss of authentic local life, observing how places like Florence and Venice risk becoming shells of themselves as mom-and-pop shops disappear, replaced by businesses catering solely to tourists. Simultaneously, they notice the creeping Americanization of Italy—from air conditioning to portion sizes and prepackaged foods in supermarkets, even to American-style donuts at local festivals—while still celebrating the distinctiveness that lingers in specific regional products like Calabria's bergamot soda and honey cookies.  Amidst these changes, the hosts underscore the unchanging magic of Italian communal life, family connections, and spiritual traditions, sharing stories of late-night feasts, local festivals, and moments of profound personal meaning found in unexpected reunions with old family friends or spiritual pilgrimages. Ultimately, they see both the chaos and the charm of contemporary Italian summers as formative, especially for their children, reaffirming the privilege of maintaining a living connection to their heritage and the resilience that ties them to the ever evolving Italian landscape. HOSTED BY: John Viola Patrick O'Boyle Marcella Martin  SPECIAL GUEST:  Matthew Cutolo PRODUCED BY: Nicholas Calvello-Macchia

    IAP 436 Part 1 Surviving Summer in Italy: Heatwaves, Wildfires, and Unforgettable Allergic Reactions
  4. Sep 29

    IAP 435 From Naples to Little Italy: Livio Cori on Music, Tradition, and the Italian Diaspora

    In this episode of the Italian American Podcast, hosts John Viola and Dr. Marcella Martin broadcast from the heart of New York City's Little Italy during the 100th anniversary of the Feast of San Gennaro. They are joined by Naples-born singer-songwriter Livio Cori for a conversation about music, cultural identity, and the enduring ties between Italy and its diaspora. Against the backdrop of one of America's most iconic festivals, the conversation explores how traditions often take on new life within immigrant communities. While certain customs have evolved or faded in contemporary Italy, Italian Americans continue to preserve them through festivals, family traditions, and a deep sense of cultural pride. Livio reflects on a similar revival taking place in Italy, where younger generations are increasingly embracing their Southern Italian roots and Neapolitan music and culture are reaching audiences far beyond Naples. Drawing from his own career, Livio discusses the growing appreciation for regional culture and the challenge of remaining authentic in a fast-moving digital music industry. The conversation also considers how language, music, and community can bridge the distance between Italy and Italian Americans, connecting generations shaped by different experiences but united by a shared cultural heritage. HIS SOCIALS: Instagram: @liviocori Youtube:  @LivioCoriOfficial   Facebook: https://www.facebook.com/LivioCoriOfficial/ TikTok: @liviocori HIS MUSIC: Website: https://heartist.app/product/luntano/ Spotify: https://open.spotify.com/artist/67ZKaYOA7fXtnWve33FcSX Youtube Music: https://music.youtube.com/channel/UC05sNuq-HGGExjDVgenCgQw Apple Music: https://music.apple.com/us/artist/livio-cori/601184193 HOSTED BY: John Viola Marcella Martin SPECIAL GUEST:  Livio Cori PRODUCED BY Nicholas Calvello-Macchia

    IAP 435 From Naples to Little Italy: Livio Cori on Music, Tradition, and the Italian Diaspora
  5. Sep 22

    IAP 434 More Than a Restaurant: Preserving Italian American Tradition at Gargiulo's

    In this episode of the Italian American Podcast, John, Pat, and Marcella are joined by chef Matthew Cutolo for a lively conversation about Italian American food, family, and tradition. From sauce season and classic Jersey tomato varieties like Rutgers to Sunday dinners and family routines, they reflect on the customs that have connected Italian American families for generations. Matthew is the third-generation chef at Brooklyn's historic Gargiulo's Restaurant, an Italian American institution whose roots stretch back to 1907. He discusses the challenges of balancing tradition with modernity, preserving family recipes and hospitality, and keeping a century-old business thriving as neighborhoods, customers, and family celebrations continue to change. The conversation explores why heirloom restaurants like Gargiulo's are more than simply places to eat: they are living repositories of Italian American identity, hospitality, and shared memory. From changing neighborhoods and social media to sauce season and Sunday dinner, the episode celebrates the families keeping Italian American traditions alive while finding new ways to carry them into the future. HIS SOCIALS: Insta: @matthewcutolo Youtube:  @MatthewCutolo   Facebook: https://www.facebook.com/chefmatthewcutolo/ TikTok: @matthewcutolo HIS WEBSITE:  GARGIULIO'S SOCIALS Instagram: @gargiulosrestaurant Facebook: https://www.facebook.com/GargiulosNY/ GARGIULIO'S WEBSITE: https://gargiulos.com/   WATCH THE FULL EPISODE ON PATREON https://www.patreon.com/italianamericanpodcast/posts/more-than-at-iap-170283225?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link HOSTED BY: John Viola Patrick O'Boyle Marcella Martin  SPECIAL GUEST:  Matthew Cutolo PRODUCED BY: Nicholas Calvello-Macchia

    IAP 434 More Than a Restaurant: Preserving Italian American Tradition at Gargiulo's
  6. Sep 15

    IAP 433 The Women of Bari Vecchia: Keeping the Orecchiette Tradition Alive

    In this episode of the Italian American Podcast, hosts Pat, Rosella, and Marianna welcome guests Nonna Nunzia Caputo, and Alessia to the Red Sauce Studio in New York City for a conversation about the beloved tradition of handmade orecchiette and life in Bari Vecchia. Nonna Nunzia recalls learning to make pasta as a young girl under the watchful eye of her grandmother, when orecchiette was not simply a regional specialty but part of the rhythm of everyday family life and, for many, a means of survival. The conversation traces the remarkable transformation of Bari Vecchia from a poor and sometimes rough neighborhood into an international destination celebrated for its food, culture, and distinctive street life. Nunzia and Alessia reflect on how tourism and social media have brought worldwide attention to the women making pasta along its narrow streets, while also discussing the importance of preserving the authenticity of a tradition passed down from one generation to the next. The episode concludes with Nonna Nunzia demonstrating the art of making authentic orecchiette by hand, sharing the techniques and instinctive feel for the dough that come from a lifetime of experience. Through stories of family, hardship, hospitality, and change, the conversation celebrates the women of Bari Vecchia and a culinary tradition that continues to connect generations across Italy and the Italian diaspora.   NONNA NUNZIA SOCIALS: Instagram: @leorecchiettedinunzia Facebook: https://www.facebook.com/nunzialapastaia/ TikTok: @nunzialapastaia Youtube:  @NunziaLaPastaia   HOSTED BY: Patrick O'Boyle Rosella Rago Marianna Gatto SPECIAL GUEST:  Nonna Nunzia   PRODUCED BY: Nicholas Calvello-Macchia

    IAP 433 The Women of Bari Vecchia: Keeping the Orecchiette Tradition Alive
4.7
out of 5
379 Ratings

About

The Italian American Podcast is the first and most engaging podcast dedicated to helping Italian Americans learn about and celebrate their brilliant heritage. We're obsessed with our heritage, and each week we'll discuss all things Italian American- including history and family traditions, genealogy, recipes, language, and more with smarts, heart, and a lot of laughs! We'll be joined by celebrity guests, experts, authors, and everyday Italian Americans for honest and thoughtful conversations digging deep into the "hows and whys" of who we are, and sharing the heart of the Italian American experience with the 25 million Americans lucky enough to have been born Italian! And, like all the best Italian American conversations, ours take place around the kitchen table- meaning every time you tune in you'll be entertained, educated, and brought right back to where you belong… amongst family!

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