197 episodes

Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Untangle Meditation Studio

    • Health
    • 4.5, 222 Ratings

Untangle, is the podcast from the 5-star app, Meditation Studio. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, cancer survivors, moms, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.

Customer Reviews

4.5 out of 5
222 Ratings

222 Ratings

Madison KJ ,

The Perfect Mix of Science and Meditation

I love this podcast because of its interdisciplinary nature between meditation and neuroscience! The diverse array of guests and topics always keeps me enthralled!

Cdizzle1984 ,

Great podcast - listen and thank me later

This podcast is so inspiring and amazing. The guests and hosts are brilliant. I love how you can take tips and the positivity from this podcast.

It has helped me open up my eyes to relationships and myself. Thank you!!!

tk in cle ,

Love it!

This podcast is informative and uplifting - I listen to them while I exercise and I feel so much better afterwards😊

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