Root Cause Revolution Podcast

Audrey Christie, ND-trad, MSN, RN
  • 5.0 (13)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com  This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you. 

  1. 1D AGO

    E: 338 High Cholesterol Runs in My Family: Genetics vs Lifestyle (What Actually Matters)

    Got a question? Send Audrey a Text and she will answer in an episode. If high cholesterol “runs in your family”…does that mean you’re stuck with it? or that you can't do anything to help? Not exactly. In this episode, we’re breaking down the truth about genetic cholesterol, including conditions like Familial Hypercholesterolemia—and why genetics are only one piece of the puzzle. Inside this episode, we cover:  Why genetics don’t guarantee outcomes  The role of Epigenetics in cholesterol expression  Why LDL alone is a poor predictor of cardiovascular risk  What actually drives heart disease (hint: it’s not just cholesterol)  How your Metabolic Scorecard changes the entire conversation  Where statins fit—and where they may notWhy cholesterol isn't the problem Support the show Resources DOWNLOAD YOUR METABOLIC SCORECARD --> AudreyChristie.com click "Metabolic Scorecard" button Root Cause Revolution Group Program—> https://audreychristie.com/group-program-membership Work with Audrey Virtual consultations or in-person Houston, TX--> https://audreychristie.com/services Instagram --> https://instagram.com/audrey_christie Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie  Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

    16 min

  2. MAR 13

    E:337 Your Metabolic Scorecard

    Got a question? Send Audrey a Text and she will answer in an episode. Identify metabolic stress and insulin resistance early and support the body before disease develops. Most lab reports only tell you whether something is “normal” or “abnormal.” Your physician looking for “what is acutely wrong?” But metabolism does not suddenly become unhealthy the day a lab crosses a reference range. In reality, metabolic dysfunction develops slowly over time, often for years before disease appears. Support the show Resources DOWNLOAD YOUR METABOLIC SCORECARD --> AudreyChristie.com click "Metabolic Scorecard" button Root Cause Revolution Group Program—> https://audreychristie.com/group-program-membership Work with Audrey Virtual consultations or in-person Houston, TX--> https://audreychristie.com/services Instagram --> https://instagram.com/audrey_christie Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie  Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

    24 min

  3. FEB 27

    Psoriasis: If it was a skin disease, dermatology would be curing it

    Got a question? Send Audrey a Text and she will answer in an episode. If psoriasis were a skin disease… dermatologists would be curing it. But they aren’t. They’re managing it. Using steroids to suppress it, biologics to quiet it, creams to soften the skin, light therapy to reduce the lesions. But the results don't last, because psoriasis is not a skin disorder. Psoriasis is a metabolic and immune regulation disorder that your body is expressing through the skin. Support the show Resources DOWNLOAD YOUR METABOLIC SCORECARD --> AudreyChristie.com click "Metabolic Scorecard" button Root Cause Revolution Group Program—> https://audreychristie.com/group-program-membership Work with Audrey Virtual consultations or in-person Houston, TX--> https://audreychristie.com/services Instagram --> https://instagram.com/audrey_christie Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie  Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

    20 min

  4. FEB 6

    E: 335 Why Doing More Is Making You Worse

    Got a question? Send Audrey a Text and she will answer in an episode. Almost every single week. Someone comes to me and says:“I’m doing everything right…I eat clean. I take my supplements. I’ve done the testing. And I feel worse than I did before.” And usually there’s confusion, shame, fear in their voice. But they aren't lazy, they are trying hard, and its not working. So what went wrong? Support the show Resources DOWNLOAD YOUR METABOLIC SCORECARD --> AudreyChristie.com click "Metabolic Scorecard" button Root Cause Revolution Group Program—> https://audreychristie.com/group-program-membership Work with Audrey Virtual consultations or in-person Houston, TX--> https://audreychristie.com/services Instagram --> https://instagram.com/audrey_christie Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie  Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

    12 min

  5. FEB 3

    E: 334 Why Normal Labs Don't Measure Health

    Got a question? Send Audrey a Text and she will answer in an episode. If you’ve ever been told ‘your labs are normal’ — but you still feel exhausted, inflamed, anxious, or stuck — this episode is for you. Because ‘normal’ is a statistical average… not a measure of health. Let's dive into what that means for you today. Support the show Resources DOWNLOAD YOUR METABOLIC SCORECARD --> AudreyChristie.com click "Metabolic Scorecard" button Root Cause Revolution Group Program—> https://audreychristie.com/group-program-membership Work with Audrey Virtual consultations or in-person Houston, TX--> https://audreychristie.com/services Instagram --> https://instagram.com/audrey_christie Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie  Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

    14 min

  6. JAN 30

    E: 333 Why Testing and Supplementing isn't the First Step (and when it becomes predatory)

    Got a question? Send Audrey a Text and she will answer in an episode. Functional lab testing can be helpful —but testing before foundations are in place is not precision medicine. And it often exploits fear, validates suffering without resolving it, and leads people into supplement dependency instead of actual healing and biological repair. Support the show Resources DOWNLOAD YOUR METABOLIC SCORECARD --> AudreyChristie.com click "Metabolic Scorecard" button Root Cause Revolution Group Program—> https://audreychristie.com/group-program-membership Work with Audrey Virtual consultations or in-person Houston, TX--> https://audreychristie.com/services Instagram --> https://instagram.com/audrey_christie Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie  Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

    16 min

  7. JAN 22

    E: 332 Why Supplements Stop Working

    Got a question? Send Audrey a Text and she will answer in an episode. Do you take a bunch of supplements every day? Do you wonder if they are working? Or maybe they stopped and now you wonder why? Tune in to day for the top reasons supplements aren't working for you and what to do about it.  Support the show Resources DOWNLOAD YOUR METABOLIC SCORECARD --> AudreyChristie.com click "Metabolic Scorecard" button Root Cause Revolution Group Program—> https://audreychristie.com/group-program-membership Work with Audrey Virtual consultations or in-person Houston, TX--> https://audreychristie.com/services Instagram --> https://instagram.com/audrey_christie Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie  Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

    19 min

  8. JAN 21

    E: 331 How trauma locks metabolism in survival mode

    Got a question? Send Audrey a Text and she will answer in an episode. Pssst trauma isn't always a big dramatic event, for some it is slow burn unresolved "non-dramatic" trauma like chronic rushing, perfectionism, people pleasing, financial stress and it leads to the same place --> a metabolism that won't budge. Not just for weight loss but for all healing.  Support the show Resources DOWNLOAD YOUR METABOLIC SCORECARD --> AudreyChristie.com click "Metabolic Scorecard" button Root Cause Revolution Group Program—> https://audreychristie.com/group-program-membership Work with Audrey Virtual consultations or in-person Houston, TX--> https://audreychristie.com/services Instagram --> https://instagram.com/audrey_christie Practitioner Grade Supplements--> https://us.fullscript.com/welcome/audreychristie  Disclaimer Audrey is not an MD or a DVM and has never claimed to be. Audrey is a doctor of traditional naturopathy and helps humans (and horses) support their body through anti-inflammatory nutrition and lifestyle. This information is not meant to diagnose, treat, cure any disease and doesn't replace conventional medical care.

    19 min
See All (200)

5
out of 5
13 Ratings

About

Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness. Find your podcast player here: https://rootcauserevolutionpodcast.buzzsprout.com  This podcast is for educational and entertainment purposes only. It is not meant to diagnose, treat, cure, or prescribe. It does not replace care with your medical doctor. Ultimately, you are responsible for your health and wellness. Use the information here as a jumping off point to do your own research on topics that resonate with you. 

Information

  • Creator
    Audrey Christie, ND-trad, MSN, RN
  • Years Active
    2016 - 2026
  • Episodes
    200
  • Rating
    Clean
  • Copyright
    © 2026 Root Cause Revolution Podcast
  • Show Website
    Root Cause Revolution Podcast

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