281 episodes

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness.

New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, feel free to call us and leave a voicemail at (714) 900-2601 or send in a question through www.BeatYourGenes.org

Beat Your Genes Podcast BeatYourGenes

    • Science
    • 4.6 • 352 Ratings

Let's look at life through the lens of our ancestors. Our instincts were shaped by their struggles in an environment much different than our current environment. Our instincts haven't changed much but our environment has changed dramatically. We blend the science of evolutionary psychology with the clinical experience of Doug Lisle, PhD to explore common problems and stumbling points in our pursuit of happiness.

New episodes come out Wednesdays at 8:30 PST. If you have a question or comment, or maybe even a complicated situation that you'd like some advice on, feel free to call us and leave a voicemail at (714) 900-2601 or send in a question through www.BeatYourGenes.org

    264: Current Events

    264: Current Events

    In today's show, Dr. Howk and Dr. Lisle discuss the current state of affairs in an analysis of human behavior and motivation. 

    • 1 hr 3 min
    (Replay) Food vs drugs, Longevity, Dating market while aging, Is Lust a trap?

    (Replay) Food vs drugs, Longevity, Dating market while aging, Is Lust a trap?

    In today's replay of episode 223, the Dr's discuss:

    1.  How does withdrawal and Tolerance In drug usage compare to eating foods with addictive properties in terms of trying to quit? For instance, Would planning a strict day and time for a specific portioned unhealthy meal once a week then after get straight back on the wagon aid in keeping tolerance low and cravings at bay? or is complete abstinence the key to lifelong success in ending the addiction? I’ve been trying for about 3 years to be WFPB  but I’ve never made it more than 30 days and when I cave into crap foods each time it’s making me doubt I could achieve this success.

    2. It seems so far that calorie restriction might not offer the degree of increased longevity benefits for humans as is found in mice and other animals. If you took an evolutionary perspective on this, what might you guess could explain why humans don't get quite the boost that other animals do? Do you think humans and perhaps some other animals have physiology that might expect to go hungry fairly often, so it's required for a normal lifespan rather than causing an abnormally longer one?

    3. I recently celebrated my 30th birthday during this time, as fun and different as it was, the classic questions have now come to my mind about dating/settling down. I am single, and have not been on a date in 2 years! I know my chances are decreasing by the year of "finding a mate", and I am worried that males will be able to tell I am not as young as is ideal. Is there any way of avoiding this/giving off the illusions/impression that I still have value on the market as much as a twenty something?

    4. Is following your lust just another pleasure trap that will leave you dissatisfied long term? Should a person who is not pair bond oriented try to work towards this for long term happiness or is this like trying to change your personality?

    • 53 min
    263: Diff views in EP, Does Rooster Settle the Hens? Avoiding Cancel Culture

    263: Diff views in EP, Does Rooster Settle the Hens? Avoiding Cancel Culture

    In today's show, Dr. Howk discusses:

    1. I think Jordan Peterson has done a fantastic job of exploring the evolutionary basis for Jungian archetypes. He appears to have a firm grasp on the literature, and he is convinced there is consilience between the two fields.  In particular, Peterson's synthesis places institutions such as Christianity in a dramatic new context. But then again, this is an argument I imagine Richard Dawkins would be vehemently opposed to. The debates on religion between Peterson and Sam Harris serve to illustrate this intellectual divide.  So where do you stand on this matter, Jen? Is Jordan Peterson right? Can we bridge the gap between Jung and EP? If yes, what implications does this have? If no, what convinced you?

    2.  In a female dominanted enviroment...workplaces, when there is no man.  there there is an air of competitivness and cattyness, that can linger.. Once a man is introduced, even if he is not in a position of power, the relaxation is palpable.  Why is this?..why is the female competition not ramped up.....Why does the roster settle the hens?

    3. My employer, like many others, is adopting many trainings and policies based around words like "equity", "inclusion", "systemic racism". I work in public sector for a large west coast city so my coworkers are very liberal and 72 percent non-white, so the majority view is very much "woke"   Obviously the answer is to just stay out of any discussion but are there any other strategies that I could use to avoid conflict with out having to pledge allegiance to "blank slateism"? How do you guys avoid the nasty labels that come with the uncomfortable insights of EP? Could we soon see widespread persecution of evolutionary thinkers?

    • 45 min
    (Replay): Leaving an unhappy marriage, Flirting, Toxic parents, Needy friends

    (Replay): Leaving an unhappy marriage, Flirting, Toxic parents, Needy friends

    In this replay of Ep 202, the questions are:

     

    1. I’ve been married to a 90% disagreeable man for 42 years. Many times I’ve packed my bags but never followed through. I dream of being on my own, doing the little things in life without being questioned. As he has gotten older his drinking has become a problem. Every year finds me more depressed. How to know when to go?

    2.why do men flirt? I am falling for a guy who is a huge flirt. I see him flirting with me and with other women, and he has a long distance, long term girlfriend who he is faithful to. Why does he flirt so much? Why am I falling for him even though I know he doesn't mean anything serious by flirting?

    3. How do you deal with toxic and controlling parents who like to believe that they are doing RIGHT by continuing to control your life well into your adulthood ? Is it normal to feel that you have a hate relationship with your mother because of lack of support and love to you? As a daughter it feels awful to feel it this way but I can’t get over the fact that having a distant and uncaring mother has driven me into agreeing to marry a person who is totally different to me in personality. Even to this date my mother still emotionally blackmails me to not get a divorce by using her health as a reason. You can divorce your spouse but how can you ever divorce your mother and get over it without feeling the guilt?

    4. A friend of mine is having some troubles getting in touch with his friends regularly. He always thinks, if I (or anyone else) doesn't contact him first, I don't like him anymore. It seems to me like he is suffering from some kind of inferiority complex in that sense. How do you explain such a behavior in an evolutionary sense or to broaden my question, why do people suffer from inferiority complexes and how can they try to overcome such feelings?

    • 51 min
    262: Kid blames mom for low self-esteem, High ambition but mediocre action

    262: Kid blames mom for low self-esteem, High ambition but mediocre action

    In today's show, Dr. Lisle answers: 

    1. my daughter was recently informed by her therapist that self esteem is created in the first five years of life. My daughter feels now that I failed her in This regard as I was the primary caregiver.  Essentially she feels her unhappy life is now my fault. Why do so many therapists focus so very much on upbringing and early life experiences vs genetics?

    2. I have a highly ambitious streak but can’t seem to string together any consistent action since I graduated university and settled into a job.  My concern is, am I doomed to mediocrity? What use would it be for me to have these feelings of missed opportunity, boredom at work and the desire for more if I have a personality that checkmates all my efforts. Dr Howk suggested in a previous episode, without high conscientiousness it is very unlikely one will be able to create any lasting habits/ stick to the fundamentals. Is there anything I can do because as Dr Lisle says we can’t change our nervous system? Am I doomed to live a life of what could have been?

    3. Dr Lisle has spoken on previous episodes regarding running an experiment in order to engage your self esteem mechanism and feel the pride that comes with doing a good job. This pride will supposedly allow you to get on a path of self improvement. I could see how this process can be effective at turning off the feelings of frustration that come with doing a mediocre job. However in a previous episode Dr lisle also mentioned that boredom is a sign that you are not learning much at work and a signal for you to use your time more productively. How then does doing an excellent job and improving your self esteem signals bear on tasks you find boring? Can doing a good job and improving your self esteem signals make these tasks that are the “right of passage” as a junior employee feel less like drudgery?

    • 1 hr 1 min
    261: Current events (July 2021)

    261: Current events (July 2021)

    In today's episode, Dr .Lisle and Dr. Howk weigh in on current events. 

    • 56 min

Customer Reviews

4.6 out of 5
352 Ratings

352 Ratings

hfdjksdf ,

Amazing

Definitely a life changing podcast, this has to be one of the best I've come across. I'm addicted to the show and evolutionary psychology in general

JeffDavid1 ,

This show has gone off the rails

Evolutionary psychology is a fascinating subject. Unfortunately, this show has veered into politics, and surprisingly, to hard right views. Please steer the show back to non-political topics.

get vacxed now ,

Mixed

I used to like and respect Dr Lisle until I heard his vaccine idiocy. His whole argument is based on falsehoods. He assumes the vaccine is 100% effective and that eight year olds can’t die of Covid. Even before Delta that wasn’t true. The evolutionary psychology is interesting but libertarianism is stupid.

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