Famous at Home

Josh + Christi Straub
  • 4.8 (666)
  • Parenting
  • Updated Weekly

We all long to put our families center stage. Yet, in a world that competes for our time, attention, and identity, we often give our family the leftovers instead of our full, undivided hearts. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub.  With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you,” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans.  With topics designed to help you set healthy rhythms between work and home, be fully present with your kids, and build a rock-solid marriage, the Famous at Home podcast will awaken your own heart and revive your family. Because we all need to find our way back home.

  1. 1d ago

    From Spy to King: Releasing the Assignments of Old to Lead Your Family Into What's New

    After a break with family and a slower pace of life, Josh returns with some existential questions, one in particular that's been sitting heavy: Am I conforming to what everyone else around me is doing, or am I "appointing" my time well with the people who need me most?   Drawing from Isaiah 43, Psalm 90, and Viktor Frankl's Man's Search for Meaning, Josh walks through what it looks like to grieve the past well, release the assignments of old, and step fully into the season God has for your family right now.   He further unpacks how sweetening retrospect—or nostalgically living in the past—can breed depression, how anxiety about the future keeps us from the present, and why the mundane drive-time moments are shaping the hearts of your children more than you realize. A practical, honest reset if you're catching yourself distracted or not as intentional as you wish you might be.   ** Thank you to Bernhardt Watches for sponsoring this episode! Click here and be sure to use the code FAMOUS at checkout for free shipping!  https://www.bernhardtwatch.com/   Time Stamps: 0:00 Introduction 1:05 A podcast and Straub family update 4:00 What we learned being out of the country and the lessons it’s teaching me 8:45 Upcoming Famous at Home cohorts 10:20 The existential questions about what matters and why we make the decisions we do 15:03 How the nostalgia of the past keeps us from moving into a new season with our kids 21:20 Practicing the presence of the moment without your mind racing 23:40 “Appointing” versus conforming 30:42 How God builds our faith now to prepare us for what He’s preparing for us in the next, new season 34:12 Stepping into the “new season” for your marriage 37:15 Practical ways to “appoint our days” and be present in the moment with our kids 41:00 Number 1 regret of the dying Show Notes: Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Men, sign up for the Living Legacy Cohort: https://www.famousathome.com/menscoaching Sign up for the Your Family Purpose online video series to build emotional safety and set your family values https://www.famousathome.com/your-family-purpose Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Follow Josh on Instagram: http://www.instagram.com/joshua.straub Follow Christi on Instagram: http://www.instagram.com/christistraub Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome ** Grab your Bernhardt Watch: http://bernhardtwatch.com/ Use code FAMOUS at checkout for FREE shipping

    44 min

  2. Apr 29

    Why Your Communication Type Matters with Jason VanRuler

    Have you ever had a conversation with a loved one go in a completely different direction than what you saw coming? Your intention was there, but the way your loved one received it was nothing in the way you intended it?    Our good friend, Jason VanRuler, started to see this pattern in many of the people he had come into therapy. Conversations between people -- where everything was at stake -- and the intentions were there, but someone inevitably walked away feeling hurt, unseen, or even abandoning the relationship altogether. What one person meant isn’t what the other person heard.   So Jason asked himself, “Why does it sometimes land well, and other times not?” The more research he did, the more he learned predictable patterns that led to 5 primary communication types: Peace, Advocate, Thinking, Harbor, and Spark. Each one with a strength and each one with an opportunity. Not only that, each person has their own primary and secondary type. In this episode, Jason unveils each type, how we develop our own, and how we can better understand how our spouse, kids, and loved ones communicate with us. We get into marital dynamics and why we usually marry someone with similar secondary type, but the trouble that can arise when we realize we don’t have the same primary one. We also talk about how knowing the types can help us communicate at a deeper level with our kids.  Time Stamps: 0:00 Introduction 1:18 Jason VanRuler joins the show! 4:34 Why these communication types matters 6:00 Jason introduces the 5 PATHS of communication 11:16 Where our personal communication style comes from 14:05 Strengths and weaknesses of each communication type 20:20 The communication types in our children and how we give what we didn’t get 25:05 How different communication types serve us in marriage   Show Notes: Get Jason’s new book Discovering Your Communication Type: The 5 Paths to Deeper Connections and Stronger Relationships: https://amzn.to/4sZzbwc Check out Jason’s website: www.jasonvr.com Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching   Men, sign up for the Living Legacy Cohort: https://www.famousathome.com/menscoaching   Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter   Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    31 min

  3. Apr 15

    Calling Out Purpose in Your Children

    Quick note: We announced the Tender and Fierce fall cohort. See show notes below. What’s the first question we ask our kids in kindergarten? “What do you want to BE when you grow up?” We do our children a disservice by asking this question because the very nature of the phrase implies that what you DO is who you are.   What about for ourselves as adults? What does it means to live in “fullness of life,” even when our circumstances might not match our heart’s desire? Perhaps Teresa of Avila held a clue to this mystery when she said, “God is among the pots and the pans.”   In this episode, Josh and Christi define what we mean by the word “purpose” and also identify other flaws of our modern cultural understanding of purpose and how it influences how we shepherd the hearts of our kids. One question to consider, “Is our understanding of purpose, especially when raising our children, filtered through a biblical lens?” In other words, who is God calling our children to “become?” Josh and Christi also discuss Christi’s own “mid-life” crisis, the many layers of purpose, what the Bible tells us about meaning, and how we squelch our children’s desire for purpose even in early childhood.   Time Stamps: 0:00 Introduction 1:40 Welcome to our own mid-life crisis 4:40 Tender & Fierce fall cohort announcement! 5:40 Christi’s mid-life crisis and rethinking what “purpose” really is 13:00 The layers of purpose and helping our children find theirs 20:00 Ecclesiastes and the discovery of meaning 23:20 Finding “fullness of life” no matter your life circumstances or current occupation / role 29:07 What keeps us from living in purpose 33:00 What multiplication and expansion of our purpose actually means   Show Notes:  Reserve your seat for Tender & Fierce Fall Cohort beginning August 17, 2026: https://www.famousathome.com/offers/V75F6bY2 Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching Men, sign up for the Living Legacy Cohort: https://www.famousathome.com/menscoaching Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download the Famous at Home app from Apple, click here.  https://apps.apple.com/us/app/famous-at-home/id6502221394 Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    37 min

  4. Mar 25

    Raising Confident, Resourceful, and Resilient Kids

    We all want our kids to be confident, resourceful, and to know what they’re good at. The trouble is that we make two big mistakes as parents: We either don’t give them enough challenge, or we burn them out with too much.   Do your kids know that they have what it takes to overcome struggle? Do they feel confident in knowing what to do when it comes to life skills and everyday tasks like cooking, cleaning, doing laundry, or taking care of animals? Do they know what they’re good at and have a healthy sense of what to do with things they’re not good at?   We call this resourcefulness, and it’s one of the most important traits to cultivate in our kids. What is resourcefulness? How do we offer a healthy dose of both support and challenge to help our kids build resilience? What do you do when you see things in your kids they don’t see in themselves?   These are the questions we tackle in this episode.   Time Stamps: 0:00 Introduction 1:24 What resourcefulness is and the two extremes we tend to take as parents 7:40 The good and hard of giving children responsibility 12:03 Giving kids support while offering challenge 19:38 How to know if you’ve over-supported or over-challenged 24:15 When you see things in your kids they don’t see in themselves 30:00 When you push beyond what you think you’re capable of  Show Notes: Get 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week https://amzn.to/4lpPGQf   Join our KidsRQ Community: www.kidsrq.com   Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching   Men, sign up for the Living Legacy Cohort: https://www.famousathome.com/menscoaching   Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter   Download the Famous at Home app from Apple, click here.  https://apps.apple.com/us/app/famous-at-home/id6502221394   Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US   Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    37 min

  5. Mar 20

    The Feeling of Joy: Why it Scares us + How to Pass it on

    Get ready for the early episode pivot in this one, folks. Talking about their marriage a few minutes into recording, Josh and Christi had a moment that sent them spiraling into laughter. The atmosphere shifted, so they shifted with it. And the result?   A conversation about joy!   In this episode, Josh and Christi talk about why joy can be so difficult to feel. “We’re actually scared of joy,” Christi says. “It is such an intense emotion that our bodies feel under threat.” Christi goes on to say, “The feeling of joy is so big that you can’t start at 95%, you have to begin by micro-dosing it at about 5%.” But feel it we must. The Bible says that the joy of the Lord is our strength (Nehemiah 8:10). If it strengthens us, it must be dangerous for darkness. No wonder it takes courage to feel it. Like anything else, joy is caught, not taught. Josh and Christi talk about how to overcome the fear, shift the atmosphere, and pass joy onto our kids.   Time Stamps: 0:00 Introduction 1:24 10 Days of the Easter Story 2:53 Josh & Christi’s wedding story 5:55 The unexpected pivot into joy 7:30 Shifting the spiritual atmosphere for joy 13:10 Left brain knowledge of versus right brain experience of joy 17:52 How joy is birthed within us 21:16 God is a joyful God 28:14 Why we’re afraid of joy 31:30 How to micro-dose moments of joy in your life 34:01 Practical ways to experience joy and pass it onto your kids 42:55 Ways to make joy not feel threatening  Show Notes: Get 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week https://amzn.to/4lpPGQf   Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching   Men, sign up for the Living Legacy Cohort: https://www.famousathome.com/menscoaching   Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter   Download the Famous at Home app from Apple, click here.  https://apps.apple.com/us/app/famous-at-home/id6502221394   Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US   Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    48 min

  6. Mar 11

    Inner Child Parts, Epigenetic Transmission, and Parenting

    Have you felt yourself revert back to a child in the way you react to your kids, or a particular situation? Watching from the sideline, Josh recently had a moment where his inner child wounds collided with the reality of the his son’s experience on the soccer field. When we come face-to-face with the dissonance between the way we REACT, and the way we want to ACT, something deeper is often at play. Becoming mindful of those moments, and how we respond to them, influences what we pass onto our kids.   In this episode, Josh & Christi talk about how to identify an unhealed inner child “part” of yourself, give examples of redeemed and unhealed epigenetic transmission, and provide a beautiful example of how Jesus meets us right where we are.   Time Stamps: 0:00 Introduction 1:15 The messages we picked up in childhood in order to fit in 6:15 How to identify an unhealed inner child “part” of yourself 9:13 Examples of epigenetic transmission of unresolved inner child pain 17:37 The motivation of our parental decisions 20:30 Disappointment, condemnation, and the feelings of Holy Week 28:56 How Jesus’ restoration of Peter is for all of us  Show Notes: Easter is coming up! Get 10 Days of the Easter Story: A Family Experience Through the Feelings of Holy Week https://amzn.to/4lpPGQf   Interested in our Spring Love Your Marriage Cohort? Apply now. Starts March 30. https://www.famousathome.com/loveyourmarriage   Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching   Men, sign up for the Living Legacy Cohort: https://www.famousathome.com/menscoaching   Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    36 min

  7. Mar 4

    Why Emotional Safety is the Bedrock of Parenting

    In this episode, we lay the foundation for what really matters most when it comes to raising Gen Alpha kids—emotional safety. It’s also the beginning of how we got started with Famous at Home — discovering the power of, and talking about how to cultivate, a posture of emotional safety in our homes for our kids. As we continue season 8 on Parenting Gen Alpha, we define what emotional safety is and why it matters for getting every outcome we desire in our kids.  We also talk about the four walls of parenting, the importance of reparenting our own inner child, and why emotional safety is so important to who our kids are becoming.   Time Stamps: 0:00 Introduction and insight into Josh and Christi’s current day-to-day as parents 3:20 Setting the stage for today's topic  7:21 What emotional safety is and why it matters 11:13 Being able to bring the fullness of who you are to the relationship 13:50 Support and challenge in parenting 16:55 Reparenting our own inner child 21:02 Leading in grace and following in truth 25:49 Emotional safety and the need for community Show Notes: Get Safe House: How Emotional Safety is the Key to Raising Kids Who Live, Love, and Lead Well: https://amzn.to/4rc52c9   Ladies, sign up here for Spring Tender & Fierce Cohort! https://www.famousathome.com/tenderandfierce   Interested in our Spring Love Your Marriage Cohort? Apply now. Starts March 30. https://www.famousathome.com/loveyourmarriage   Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching   Men, sign up for the Living Legacy Cohort: https://www.famousathome.com/menscoaching   Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    32 min

  8. Feb 25

    The One Factor For Raising Resilient Kids

    One of the most intriguing, humbling, and challenging aspects of being a parent is how our kids mirror who WE are.   And what’s really difficult are the societal — or cultural — norms shaping who we are as humans. Who are we becoming as adults? How are the decisions we make shaping our kids? Do our unrealized emotions influence how resilient our kids are becoming?  As we continue our series on Raising Gen Alpha Kids, these are questions Dr. Josh and Christi address. Some highlights include: What it means to “choose your hard”How loneliness becomes a byproduct of self-protectionHow silence plays itself out in marriage and the cost it has on our kidsWhat if you’re exhausted and can’t choose the hard thing?The joy and “hard” of helping our kids build resilienceTime Stamps: 0:00 Introduction 1:28 Ways to go deeper 7:30 Choosing your hard 11:40 Loneliness and the environment of the home 16:19 How loneliness becomes a byproduct of our self-protection 20:03 How silence plays itself out in marriage and the cost it has on our kids 23:10 What if you’re exhausted and can’t choose the hard thing? 27:48 Choosing a different kind of “hard” 32:41 The joy and “hard” of helping our kids build resilience   Show Notes: Ladies, sign up here for Spring Tender & Fierce Cohort! https://www.famousathome.com/tenderandfierce   Interested in our Spring Love Your Marriage Cohort? Apply now. Starts March 30. https://www.famousathome.com/loveyourmarriage   Looking for a marriage intensive with Famous at Home? Apply now.  https://www.famousathome.com/coaching   Men, sign up for the Living Legacy Cohort: https://www.famousathome.com/menscoaching   Sign up for our email list and Famous at Home Starter Bundle: https://www.famousathome.com/newsletter   Download the Famous at Home app from Apple, click here.  https://apps.apple.com/us/app/famous-at-home/id6502221394   Download the Famous at Home app from Google Play, click here. https://play.google.com/store/apps/details?id=com.kj2147486660.app2&hl=en_US   Download NONAH's single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome

    43 min
See All (453)

4.8
out of 5
666 Ratings

About

We all long to put our families center stage. Yet, in a world that competes for our time, attention, and identity, we often give our family the leftovers instead of our full, undivided hearts. Welcome to the Famous at Home podcast, with marriage and leadership coaches, Dr. Josh and Christi Straub.  With a realistic, grace-filled look at the struggles families face, the Famous at Home podcast is like having a cup of coffee with authentic friends who just “get you,” yet with the practical and life-changing coaching strategies Josh and Christi use to help spouses, parents, and leaders stay emotionally engaged and connected to their biggest fans.  With topics designed to help you set healthy rhythms between work and home, be fully present with your kids, and build a rock-solid marriage, the Famous at Home podcast will awaken your own heart and revive your family. Because we all need to find our way back home.

Information

  • Creator
    Josh + Christi Straub
  • Years Active
    2016 - 2026
  • Episodes
    453
  • Rating
    Clean
  • Copyright
    © Josh + Christi Straub
  • Show Website
    Famous at Home

You Might Also Like