Everything Is Energy with Cathy Heller

Cathy Heller
Cathy Heller
  • 4.9 (7.7K)
  • Spirituality
  • Updated Weekly

At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them. Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive. Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace. Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life. Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it. Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you. Because when the vessel expands, the Light can enter. And when the Light enters, what once felt impossible can unfold with the grace of a miracle.

  1. 1d ago

    The Real Reason Manifestation Isn’t Working

    Join the Community https://cathyheller.com/cathys-circle/ What if the reason your life does not feel like yours is not that you need more, but that you have spent so long becoming who everyone else needed you to be? In this episode of Everything Is Energy Cathy sits down with Rachael Blumberg Chiprut, founder of PLATEFIT, coach, spiritual adviser, and speaker, for an honest conversation about what happens when a life that looks successful on the outside no longer feels true on the inside. At 41, Rachael had the family, the businesses, the friends, and the life she thought she was supposed to want, but she was miserable. She shares the decision that began to change everything: taking alcohol out of her life, sitting with herself, and becoming radically honest about the fear, resentment, and beliefs that had kept her disconnected from who she really was. Cathy and Rachael talk about why meditation needs to feel safe for your nervous system, how changing your inner world begins to reshape your outer one, and why manifestation is less about collecting things and more about deciding how you want to feel. They also explore the courage it takes to become visible, the unexpected gift inside judgment, and what becomes possible when you stop performing and allow yourself to be fully seen. This episode is for you if your life looks good on paper but something still feels missing, you are afraid to use your voice or be seen, you are ready to release a habit or identity that no longer fits, or you want a simple way to begin creating a life that actually feels like yours. Follow Cathy on Instagram https://www.instagram.com/cathy.heller/ Work with Cathy https://cathyheller.com/work-with-me Connect with Rachael on Instagram https://www.instagram.com/rachaelblumbergchiprut/ Read Rachael’s Substack https://rachaelblumberg.substack.com/ Explore Rachael’s Circles and Coaching https://stan.store/Rachaelblumbergchiprut

  2. Jul 30

    How to Trust Life When Nothing Is Going According to Plan

    Join Our Community: https://app.cathyheller.com/ What if rejection isn’t proof that something went wrong, but the Divine Navigation System rerouting you toward what your soul is actually here to receive? In this episode of Everything Is Energy, Cathy sits down with Yehuda Ashkenazi, senior teacher at The Kabbalah Centre, musician, composer, and creator of Sacred Sounds. Yehuda explains what it means to be a vessel for the Light: like the moon, we receive light not only for ourselves, but so we can reflect and reveal it to others. They explore the difference between a partner who makes you comfortable and one who makes you better, and how relationships can support our transformation. This episode is for you if life isn’t going according to plan, you’re making sense of a rejection or ending, or you’re ready to stop searching outside yourself for the wisdom and certainty already within you. Connect with Yehuda: https://linktr.ee/Ashke72 Timestamps 0:00 The universal navigation system that reroutes you 1:58 What it means to be a vessel 3:57 How to access your soul when you feel alone 6:41 The dark side that's always litigating against you 9:00 Turning a problem into a challenge 10:31 When God wants to make you David, he sends Goliath 11:20 What Passover and freedom really mean for you 14:10 Certainty beyond logic 16:43 Praying for clear rejection, not a maybe 18:36 The mercy behind every "wrong turn" 19:19 Soul contracts, divorce, and staying friends 20:51 Mitzvot: advice, not commandments 23:04 What actually makes someone your soulmate 25:14 Finding peace in a world that never stops scrolling 27:35 Where to keep learning with Yehuda Join Cathy’s Circle: https://www.cathyheller.com/cathys-circle/ Follow Cathy on Instagram: https://www.instagram.com/cathy.heller/ Work with Cathy: https://cathyheller.com/work-with-me

  3. Jul 23

    You're Not Becoming Someone New, You're Remembering Who You Are

    In this episode, you'll learn: Why the greatest chronic stress isn't work or money, it's being inauthentic, saying yes when your whole body means no How to take the most important meeting of your day, the five minutes with yourself and God before the day hijacks you and you lose agency over it The exact morning prayer Cathy uses, asking God to open her eyes and send the receipts, the divine wink, within the next 24 hours The light bulb principle for hard seasons, why darkness isn't less light, it's a 45 watt vessel being asked to hold 1000 watts The out loud practice of saying "this is the best thing that ever happened" and then hunting for the evidence that proves it Why the Torah says every single person is a whole world, so impacting one person a day can quietly change everything The Hebrew word ratzon, desire, and why gaslighting yourself out of what you actually want lands you in someone else's destiny Why when God wants to make you David, he sends you a Goliath, and the lesson of the spies who couldn't see what they were a match for This is for you if you have been taking care of everyone but yourself and can't remember what you prefer anymore. This is for you if you can't tell your own voice from the voice of what other people expect you to want. This is for you if you're facing a hard set of cards, illness, loss, a season that makes no sense, and you need a bigger frame to stand inside. This is for you if you want your intuition to get louder and you're finally ready to trust it, even when it's inconvenient. Join Cathy's membership This Abundant Life http://cathyheller.com/life Listen to Everything is Energy on Apple Podcasts https://apple.co/2JjyyM1 or Spotify https://spoti.fi/3bKK13W Follow Cathy on Instagram https://www.instagram.com/cathy.heller/ Want to work with Cathy? cathyheller.com/work-with-me Guest links: Read LA Mom Magazine https://www.lamommagazine.com/ Follow Shirin on Instagram https://www.instagram.com/lamommagazine/ Watch the Moms Matter talk show with Shirin Yadegar: https://www.youtube.com/@momsmattertv/videosMore of Shirin's Link: https://linktr.ee/lamommagazine?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn-7hovJDF7HHKQtLCTVBLKwxe5WKeIa8XlI-OoXDn77b7AS09eCHLiAI7wUY_aem_mya_0oSZ_J-nHrrc_sVc0g Timestamps 00:00 Why Cathy is replaying this conversation 02:46 The cost of taking care of everyone but yourself 04:50 You're not becoming someone new, you're remembering who you are 05:30 What your chart reveals about your soul assignment 06:15 Hidden in plain sight, your authentic design 07:20 The number one cause of chronic stress 07:41 The hairstylist story that will give you chills 09:58 Make the main thing the main thing 10:23 Why every single person is a whole world 12:16 The most important meeting of your day 13:08 Want what you actually want 14:16 The morning prayer that opens your eyes 15:18 The sign at the store 15:48 How to face cancer, loss, and adversity 16:10 The light bulb and the vessel for the light 17:03 This is the best thing that ever happened 18:10 Amy Purdy chose to come back 19:13 You can't see the whole painting up close 19:49 When God wants to make you David, he sends Goliath 20:16 Fix your eyes, the lesson of the spies 22:15 What to do today if you doubt yourself 23:13 Divine Download live in LA, August 2 and 3 #Authenticity #Manifestation #Intuition #SpiritualGrowth #RememberingWhoYouAre #DivineTiming #FaithAndHealing #EverythingIsEnergy - Join Cathy's membership This Abundant Life http://cathyheller.com/life - Listen to Everything is Energy on Apple Podcasts https://apple.co/2JjyyM1 or Spotify https://spoti.fi/3bKK13W - Follow Cathy on Instagram https://www.instagram.com/cathy.heller/ - Want to work with Cathy? cathyheller.com/work-with-me

  4. Jul 16

    You're Not Being Difficult, You're Finally Saying No

    If you can't stop thinking about the thing you want and your life still isn't reflecting it, the problem may not be your vision. It may be that you need it. Join Cathy's Circle https://www.cathyheller.com/cathys-circle/ In this episode of Everything Is Energy, Cathy Heller sits down with Tracy Litt, founder of The School of Becoming and international bestselling author of Worthy Human, for a conversation about manifestation, self-abandonment, emotional expression, and what it actually takes to become the version of you who already has it. Tracy is a TEDx speaker licensed in professional coaching, neurology, somatics, and hypnotherapy, and she was named one of SUCCESS Magazine's Top 125 Global Thought Leaders. She went from single mother on food stamps to building a seven-figure company, and her institute integrates consciousness, neuroscience, healing, and energetics. She is also the rare teacher who is both deeply loving and ruthlessly precise, which is why women feel safe enough with her to do the biggest work of their lives. This is not a vision board conversation. It's a look at why desire coming from need repels the thing you want, why the micro moments decide your trajectory, and why rage is holy work. In this episode, you'll learn: Why desire registers twice on the frequency scale, once as the lowest state and once as the highest, and how to tell which one you're in The come from test: if you want it to fix a problem, that is low consciousness dressed up as high consciousness Connected to everything, attached to nothing, and why letting go of the need is what closes the gap If you are given a vision, you are a visionary, and why no one else will ever see it the way you do The habit that undoes your progress: taking ten steps toward the vision and then looking down to check if it's there yet Why the most powerful healing move is not going back to fix her, it's being the evolved version of you right now What "decide" actually means, and why deciding from a retreat high is adrenaline, not truth The reason good vibes only culture is making people sicker, and what suppressed emotion does to the body Why a woman is not back in her power until she is back in her body This episode is for the woman who has read the books, done the breathwork, and can name every block she has, and still finds herself saying yes when her body said no. If you have been waiting for permission to want what you want without justifying it, this conversation is it. Join Cathy's membership This Abundant Life http://cathyheller.com/life Listen to Everything is Energy on Apple Podcasts https://apple.co/2JjyyM1 or Spotify https://spoti.fi/3bKK13W Follow Cathy on Instagram https://www.instagram.com/cathy.heller/ Want to work with Cathy? cathyheller.com/work-with-me The School of Becoming and The Becoming House https://www.theschoolofbecoming.com/ Download the School of Becoming app free for Tracy's weekly Frequency Shift audios Follow Tracy on Instagram https://www.instagram.com/thetracylitt/ Read Tracy's book Worthy Human Watch Tracy's TEDx talk, Dear Fear, It's Not You, It's Me Timestamps 00:00 Why does the thing you want keep not showing up? 05:53 Is it your desire, or are you fixing a problem? 08:17 Connected to everything, attached to nothing 09:05 How The Becoming House got manifested 16:06 What Tracy told every person who touched the property 22:41 If you have a vision, you are a visionary 24:35 The habit that sends you back to square one 28:17 The birthday weekend Cathy almost gave away 33:28 Why telling the truth feels so hard 36:16 The most powerful healing thing you can do 41:19 Can you be spiritual and still want the nice thing? 53:20 What "decide" actually means 1:06:42 The iced tea that changed Cathy's career 1:14:46 Why rage is holy work 1:19:54 What good vibes only is doing to your body #Manifestation #EmotionalHealing #NervousSystemHealing #SelfLove #PersonalTransformation #HealingJourney #Abundance

  5. Jul 9

    Astrology Isn’t What You Think: How Your Birth Chart Reveals Your Soul Purpose with Gabi Turik

    You're not lost,  you're just off your blueprint. Gabi Turik explains how your birth chart is actually a map back to your authentic self, your talents, and your soul's purpose.  Join Cathy on August 2 & 3 on The Divine Download https://cathyheller.com/summit/  If you've ever felt like something is missing even when life looks fine on paper, this conversation is for you. In this episode, astrologer Gabi Turik joins Cathy Heller to break down what astrology actually is (hint: it's not what most people think). Gabi shares how your natal chart — your Sun, Moon, and Rising signs — reveals a divine blueprint that was designed specifically for you. She also dives into the difference between Vedic and tropical astrology, how the second house connects to self-worth and abundance, and why living inauthentically creates the deepest kind of chronic stress. Gabi opens up about her own journey from a corporate career in Brazil to becoming an astrologer in the U.S., discovering Kabbalah and Judaism along the way, and how astrology became the map back to herself,  and now to thousands of others. Join Cathy's Circle⁠ ⁠⁠⁠https://www.cathyheller.com/cathys-circle/⁠⁠  🔗 Connect with Gabi Turik https://www.gabiturik.com/

  6. Jul 2

    You Don't Need to Prove Anything: The Surrender That Unlocks Alignment, Hope, and Miracles

    A rabbi once visited a teenage boy who had given up on life. The boy didn't want to hear that God loved him. So the rabbi said something different: "God needs you." That moment rewired everything. Join Cathy's Circle⁠ ⁠⁠⁠https://www.cathyheller.com/cathys-circle/⁠⁠  Cathy Heller reveals why manifestation, hope, and alignment are not created through pressure, proving, or endless productivity and why the spiritual practice of surrender is the missing piece most people skip. Through deeply personal stories — including a NODA volunteer who unknowingly cared for the doctor who delivered her as a baby — Cathy reframes what it means to stop creating from lack and start living from wholeness. This episode is for anyone exhausted from trying to force their life into place, secretly wondering why receiving still feels out of reach, or needing a reason to believe hope is still possible. On August 2nd and 3rd, I'm hosting Cathy Heller Live: The Divine Download in Los Angeles, and I'd love for you to join us. https://cathyheller.com/summit/

  7. Jun 25

    Your Body Is Holding Trauma Your Mind Already Forgot — Here's How to Release It

    Your body may be holding emotions your mind has already tried to move past, and somatic healing reveals what talk therapy alone can miss.  Join Cathy's Circle ⁠https://www.cathyheller.com/cathys-circle/⁠  In this episode of Everything Is Energy, Cathy Heller sits down with somatic pregnancy practitioner and energy healer Tamar for a conversation about nervous system healing, emotional healing, and the deep connection between trauma stored in the body and chronic illness. Tamar shares her personal healing journey how she reversed endometriosis, vestibular migraines, and years of chronic illness after doctors had no answers. This is not a surface-level conversation. It's a raw, practical look at how the nervous system holds onto trauma, how emotions get stuck in the fascia, and how to finally release them. In this episode, you'll learn: Why your nervous system registers small moments as trauma and how to complete the stress cycle your body never finished  How trauma gets stored in the fascia, causing calcification, shallow breathing, and chronic pain The connection between specific emotions and specific diseases and why your symptoms may not be random  How to discharge anger from the body using a step-by-step somatic release technique (no therapy session required)  Why shame is the emotion most people skip, and how it blocks nervous system regulation  The 90-second rule: an emotion, when fully felt without resistance, only lasts 90 seconds  How to start reconnecting with your body today using mirror work, self-touch, and body communication  What "coming home to yourself" actually feels like and how to build nervous system capacity so you can stay there This episode is for the woman who has done the inner work but still feels stuck, disconnected, overwhelmed, or unable to fully receive joy. If you've been on a healing journey and still feel like something is lodged in your body you can't reach, this conversation is your permission slip to feel it. On August 2nd and 3rd, I'm hosting Cathy Heller Live: The Divine Download in Los Angeles, and I'd love for you to join us. https://cathyheller.com/summit/

  8. Jun 19

    You're Not Abandoning Anyone, You're Finally Choosing Yourself

    You've spent years abandoning yourself to keep the peace. The guilt you feel when you finally speak the truth? That's not a sign you're doing something wrong, it's a sign you're finally coming home. Real emotional healing doesn't start with gratitude journals or "just moving on." It starts when you stop hiding the parts of yourself you buried to be good, easy, strong, or lovable. In this conversation, Cathy Heller and Hope Firsel explore how healing from divorce, relationship change, grief, and personal transformation can become a path back to your true self when you're willing to face what you feel rather than bury it. This is for you if:  You're navigating life after divorce or a major relationship change  You feel guilty every time you tell the truth about what you need  You're exhausted from keeping the peace at your own expense  The Universe has a crush on you! Turn on your radio and hear the most gorgeous music.If you are just getting started, learn how to tune your radio at Cathy's Circle. Until midnight on June 19, it’s $19 for 19 days.  • Join Cathy's Circle ⁠https://www.cathyheller.com/cathys-circle/⁠  • Follow Cathy on Instagram ⁠https://www.instagram.com/cathy.heller/⁠  • Want to work with Cathy? ⁠https://www.cathyheller.com/start-here/

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At the deepest level of who you are, you are not separate from the Divine. You are a vessel through which the Light of the Creator longs to flow. The spiritual roots of Judaism, and the ancient wisdom of Kabbalah, teach that there is a sacred intelligence animating the universe—an endless current of Light moving through every moment of existence. The blessings we seek—clarity, love, abundance, creativity, even miracles—are not created out of thin air. They already exist within this field of Divine possibility. The question is not whether they are available. The question is how open our vessel is to receive them. Hosted by Cathy Heller, Everything Is Energy explores the spiritual laws that shape how life unfolds. Through conversations with thought leaders, artists, healers, and entrepreneurs, along with Cathy’s own teachings, the podcast reveals how expanding our consciousness changes what we perceive, what we allow, and ultimately what we receive. Drawing from the spiritual essence of Judaism and the mystical teachings of Kabbalah, Cathy shares how the Light is always flowing and how certainty becomes the key that expands the vessel. Fear contracts it. Self-doubt clouds it. But when we cultivate certainty in the Divine intelligence guiding our lives, our awareness expands—and with it, our capacity to receive more goodness, opportunity, and grace. Each episode offers a path back to alignment. You’ll learn how to regulate your nervous system so it can hold more Light, how to shift the beliefs that keep you small, and how to attune your energy to the deeper intelligence already guiding your life. Cathy also explores the spiritual rhythm woven into time itself, revealing how each month carries its own energetic invitation for growth, clarity, and breakthroughs when we learn how to move with the current rather than against it. Everything Is Energy isn’t about forcing outcomes or chasing success. It’s about remembering who you truly are: a masterpiece, a piece of the Master. It’s about expanding your consciousness, strengthening your certainty, and becoming a clearer vessel for the Light that is always seeking to reach you. Because when the vessel expands, the Light can enter. And when the Light enters, what once felt impossible can unfold with the grace of a miracle.

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