The Egg Whisperer Show

Dr. Aimee Eyvazzadeh

In 2017, Dr. Aimee Eyvazzadeh started her weekly Egg Whisperer Show as a way of promoting fertility awareness. Her goal is to give people answers to questions and topics that aren't easily found elsewhere on the internet. Delivered with a healthy dose of Dr. Aimee's signature wit and sweet kindness, she manages to simplify the complex. Information is easy and accessible to all with Dr. Aimee's help.

  1. Sleep and Your Fertility with guest Dr. Sara Nowakowski

    2D AGO

    Sleep and Your Fertility with guest Dr. Sara Nowakowski

    The relationship between sleep and fertility isn't something that's talked about very much. I'm excited to have sleep expert, Dr. Sara Nowakowski, joining me today. We all know sleep is important, but did you know that sleep helps you recover from illness and rebound from life challenges? It also helps with mood regulation and decreases depression and anxiety, and it has been shown to help memory consolidation. Plus, there is scientific evidence to show that sleep impacts hormones, has varying effects during the different phases of a woman's reproductive life (when trying to conceive, during pregnancy, and during perimenopause and menopause). Sara is sharing some of the findings about this, along with some tips on improving sleeping habits. Sara Nowakowski, PhD, is an Associate Professor at Baylor College of Medicine and treats patients with insomnia and other sleep disorders at the Baylor Sleep Medicine Clinic. She is also a Research Health Scientist at the Houston VA, where she conducts research on sleep and women's health. Thank you for joining me, Sara! Listen on Dr. Aimee's website Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    27 min
  2. 4D AGO

    The Truth About Fertility Trends in 2026: Egg Maxing, Sperm Maxing, Hormone Balancing & More with Sara Jensen of Hugh and Grace

    This episode is a special one. Sara Jensen, co-founder and Co-CEO of Hugh & Grace  invited me to join her for a live conversation in honor of National Infertility Awareness Week and the interview was so good, I knew I had to share it with all of you here on the Egg Whisperer Show. Sara has walked the deeply personal road of unexplained infertility for 14 years, ultimately building her family through the incredible gift of surrogacy. And, she and her husband Ben and channeled that journey (and what they learned) into a company dedicated to hormone-supportive, toxin-free wellness products.  Together, Sara and I unpack some of the fertility trends we both are seeing in 2026.  From understanding your fertility before you're trying to conceive, to the emotional marathon of IVF, to the role environmental toxins play in hormone health, and the topic of sperm maxing and egg maxing - we tackle many of the trending topics. And, we share what it really takes to prepare your body, protect your partnership, and make empowered choices on the path to parenthood. In this episode, we cover these fertility trends from 2026: Trimester Zero: what it means to truly prepare for pregnancy, why it matters for both partners, and how men can improve sperm quality through behavioral changes The TUSHY Method: my method for getting the foundational fertility workup done (tubes, uterus, sperm, hormones, and genetics) before surprises arise Egg maxing & sperm maxing: the supplements I actually recommend (CoQ10, NAD+), what to skip, and why "more is not better" when it comes to your supplement stack At-home fertility testing tools: how to use LH tests, the Proof Complete kit, and ovulation apps like Oura accurately, and the timing mistakes that cause couples to miss their window The emotional toll of fertility treatments: how to build your fertility support team early, manage IVF-related stress, and protect your relationship throughout the process Environmental toxins and hormone health: how everyday skincare and household products can impact your hormones, and what Sara learned firsthand after 6 rounds of IVF The fertility trends no one is talking about: why biology hasn't changed even as more women over 40 are having babies, and what declining birth rates mean for all of us Resources: Hugh & Grace (hormone-supportive, toxin-free wellness products) The Egg Whisperer Show (Dr. Aimee's podcast) on Spotify Yo Sperm Test (at-home semen analysis) Fellow sperm testing kit Legacy male fertility testing  Proof Complete fertility hormone test The Hermosa Study (research on chemical exposure and teens): https://cerch.berkeley.edu/research-programs/hermosa-study Oura Ring (fertility & cycle tracking): ouraring.com

    28 min
  3. Genetic Counselor Explains Genetics & Hereditary Disease for Fertility Patients with Dena Goldberg

    5D AGO

    Genetic Counselor Explains Genetics & Hereditary Disease for Fertility Patients with Dena Goldberg

    Your Genetics are a key part of my TUSHY Method (Y = Your genetics) and I'm so honored to have Dena Goldberg (also known far and wide as Dena DNA) joining me today! Some of the questions I know you have on your mind about genetics are: Nothing came back on my 23 & Me test. I'm good to go, right? Answer: Not so fast. 23&Me relies on "SNP testing," and only looks at "very specific bookmarks on very random genes." You'll want a more thorough test for preconception screening. I don't have any history of disease in my family. Do I need to do genetic testing? Answer: It's a good idea. There are syndromes such as Lynch Syndrome that are asymptomatic in 90% of people who are carriers. You'll want to know if you have those genetic markers before passing them on to your embryo and child. Can you make sure my embryo doesn't have autism? Answer: Autism is actually a description of a constellation of symptoms. So it's not an underlying condition in and of itself. There are hundreds to thousands of genetic causes to autism. We can catch some of these cases, but not all. Autism is multifactorial, meaning that many of these cases are probably caused by a combination of genetics and environment or in other words, nature and nurture together. Thank you for joining me, Dena! Listen on Dr. Aimee's website Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, December 15, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Find Dena's site here: https://www.denadna.com/home Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    21 min
  4. Gut Health and Fertility with guest Dr. Alex Carrasco

    6D AGO

    Gut Health and Fertility with guest Dr. Alex Carrasco

    In this episode of The Egg Whisperer Show, I'm joined by Dr. Alex Carrasco, a board-certified family medicine doctor and functional medicine expert, to talk about the powerful connection between gut health and fertility. Dr. Carrasco is the founder of Nourish Medicine and the author of Bloom: 7 Steps to Reclaim Your Health, Cultivate Your Desires & Reignite Your Spark. We dive into how the gut microbiome impacts hormones, egg and sperm quality, inflammation, and even implantation. Dr. Carrasco breaks down how poor digestion, food sensitivities, and nutrient absorption can quietly affect fertility and what you can do about it. She shares how to heal the gut through nutrition, lifestyle, and supplements, and offers practical strategies for both men and women who are trying to conceive. If you've ever wondered what role your gut might play in your fertility journey, this episode is packed with insights to help you optimize your health from the inside out. In this episode, we cover: Why gut health is foundational to hormone balance and fertility How inflammation and leaky gut can disrupt reproductive function The top signs your gut may need healing (and what to do about them) Practical tips for supporting your microbiome with food and supplements How stress, toxins, and lifestyle choices impact gut and fertility health   Watch the full video on YouTube. Find Dr. Alex Carrasco and her book here. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, May 18, 2026, at 4 pm PST, where I'll explain IVF and Egg Freezing and answer your questions live on Zoom. Other ways to connect with me: Visit my YouTube channel for more fertility tips Subscribe to the newsletter to get updates Join Egg Whisperer School Request a Consultation with Dr. Aimee Dr. Aimee Eyvazzadeh is one of America's most well-known fertility doctors. Her success rate at baby-making gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    19 min
  5. The Big Freeze: Everything You Need to Know About Egg Freezing with Natalie Lampert

    MAY 1

    The Big Freeze: Everything You Need to Know About Egg Freezing with Natalie Lampert

    In this episode of The Egg Whisperer Show, Dr. Aimee interviews Natalie Lampert, award-winning journalist and author of 'The Big Freeze: A Reporter's Personal Journey Into The World of Egg Freezing and The Quest to Control Our Fertility.' Natalie shares her personal journey and professional insights into egg freezing, highlighting the psychological, ethical, and practical aspects. She emphasizes that egg freezing is a backup option that offers assurance but not insurance. They discuss the broader implications of fertility preservation, societal pressures, and the importance of thorough education on the subject. Natalie also touches upon the landscape shifts in fertility preservation over the past decade and how fem tech and regulatory changes have impacted the industry. Read the full show notes on my website. Purchase Natalie Lampert's book, "The Big Freeze: A Reporter's Personal Journey Into The World of Egg Freezing and The Quest to Control Our Fertility." Visit Natalie Lampert's website. Watch and subscribe on YouTube. Do you have questions about IVF? Join Dr. Aimee for The IVF Class at The Egg Whisperer School. The next live class call is on Monday, April 21, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Watch this episode on YouTube. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    32 min
  6. APR 29

    How to Navigate Infertility with Support, Advocacy, and Real Options with Danielle Melfi of RESOLVE

    In this episode of the Egg Whisper Show, I'm joined by Danielle Melfi, CEO of RESOLVE: The National Infertility Association, the leading nonprofit dedicated to supporting, educating, and advocating for the one in six people impacted by infertility.  Danielle shares her own personal journey to freeze her egg that began when the Alabama Supreme Court decision temporarily paused IVF in that state, and how that experience led her to the helm of one of the most important organizations in the fertility space. Together, we're talking about what it means to navigate infertility: not just the medical and financial challenges, but the emotional weight that often comes with the journey. Danielle shares about the power of community, the importance of evidence-based information in a world full of fertility misinformation, and how RESOLVE is fighting every day to make family building accessible to everyone, regardless of their zip code or insurance plan. Read the full show notes on Dr. Aimee's website. In this episode, we cover: Danielle's personal journey to egg freezing and what inspired her to join RESOLVE as the CEO How RESOLVE's three pillars (support, education, and advocacy) serve patients at every stage of the fertility journey The largest free peer-led support group network in the country and how to find a group that fits your needs (including groups for recurrent pregnancy loss, surrogacy, secondary infertility, and Spanish speakers) The financial and emotional barriers patients face, and what you should know about your state's fertility insurance mandates How to get involved in grassroots advocacy, from sharing your story with loved ones to speaking with your employer or state legislators Why emotional support should start at the very beginning of your fertility journey, not only after a failed cycle The first steps to take when you're just starting out and feeling overwhelmed Resources: RESOLVE: The National Infertility Association: resolve.org RESOLVE on Instagram: @resolveorg RESOLVE Month of Action (May): resolve.org/month-of-action California Fertility Insurance Mandate — https://resolve.org/learn/financial-resources/insurance-coverage/understanding-californias-ivf-insurance-law/ My Book, The Egg Whisperer Way comes out in Summer of 2026. Click here to order your copy. Do you have questions about IVF? Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, May 18, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Click to find The Egg Whisperer Show podcast on your favorite podcasting app.   Watch videos of Dr. Aimee answer Ask the Egg Whisperer Questions on YouTube.   Sign up for The Egg Whisperer newsletter to get updates   Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.   Keywords: infertility, RESOLVE, National Infertility Association, Danielle Melfi, Dr. Aimee, Egg Whisper Show, fertility support, egg freezing, IVF, family building, infertility advocacy, fertility insurance, state fertility mandates, infertility support groups, emotional support infertility, peer support fertility, National Infertility Awareness Week, fertility community, reproductive health, one in six, infertility diagnosis, fertility treatment cost, fertility benefits, secondary infertility, recurrent pregnancy loss, surrogacy, LGBTQ family building, fertility resources, infertility podcast, reproductive endocrinology

    19 min
4.6
out of 5
249 Ratings

About

In 2017, Dr. Aimee Eyvazzadeh started her weekly Egg Whisperer Show as a way of promoting fertility awareness. Her goal is to give people answers to questions and topics that aren't easily found elsewhere on the internet. Delivered with a healthy dose of Dr. Aimee's signature wit and sweet kindness, she manages to simplify the complex. Information is easy and accessible to all with Dr. Aimee's help.

You Might Also Like