What if surrender isn't about giving up, but about unlocking your greatest strength? Could embracing pleasure be the most courageous act you take towards that allows you to receive love? In Episode 455 of The Charisma Quotient, "Why Strong Women Struggle to Receive Love (And How to Change It) With Mama Gena" dives deep with the legendary Regena Thomashauer otherwise known as Mama Gena, founder of the School of Womanly Arts and bestselling author, to explore how powerful, successful women can reconnect with their sensuality and pleasure—even if they feel stuck in "warrior mode. In this episode, Regena shares her personal journey from trauma and disconnection to discovering that the goddess she had searched for her whole life lived inside her all along. Together, Kimmy and Regena unpack the practical steps to help women shift from overworked and overstressed to magnetic, radiant, and truly alive. They discuss the rituals and tools—from Spring Cleaning to dance breaks—that help clear old baggage and rewire confidence from the inside out. Plus, you'll hear real-life stories of transformation, learn why flirting can be a spiritual practice, and get a taste of actionable, science-backed methods to spark your pleasure and power, no matter where you are on your journey. You'll hear practical exercises straight from Regena Thomashauer's new book, On My Knees, all designed to help you reconnect with your sensual self and invite more joy into every day. You'll hear: Why "surrender" is not about submission or weakness, but a portal to greater confidence and connection Regena's remarkable story of healing trauma through the discovery of pleasure and sensuality The science behind pleasure and orgasm and how it can literally rewire your brain and reduce anxiety, depression, and stress Why experimenting with flirtation and sensuality can transform your dating life, and how to do it without feeling guilty or inauthentic If you've been feeling disconnected from your confidence, your femininity, or the woman you see in the mirror, Kimmy has some things coming up that you'll want to join… If you're looking for a simple place to start, join her for her live co-ed Flirting Made Easy Workshop, at the end of the month where you'll learn and practice her proven formula to flirting in your 40s, 50s, and beyond! Go to stophatingdating.com to register And if you're ready to step up your game in real-life action, check out Kimmy's signature Spark Your Sexy Retreat this September. You'll receive a professional makeover, learn how to dress for the body you have today, flirt, participate in a professional photoshoot, and even step into your own runway energy as you will work on movement, presence, body language, and the art of owning a room. To register go to https://evolveretreats.co/spark-your-sexy/ or askkimmy.com to book a call to learn more. Hurry spots are going fast! Charisma Quotient Podcast is available on Apple Podcasts, Spotify, and many of your other favorite podcast channels. ************************************************ Kimmy Seltzer is a Confidence Therapist and Authentic Dating Strategist implementing targeted style, emotional and social intelligence to your life. ************************************************ Would you like to connect with Kimmy? Website: https://kimmyseltzer.com/ Chat: https://www.kimmyseltzer.com/breakthrough-session/ Instagram: @kimmyseltzer Twitter: @kimmyseltzer Join her FREE Facebook Group Love Makeover Insiders: https://www.facebook.com/groups/lovemakeovers Take her Flirt Quiz to see what kind of flirt you are www.flirtover40.com
