464 episodes

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

Waist Away: The Intermittent Fasting & Weight Loss Podcast Chantel Ray

    • Health & Fitness
    • 4.0 • 406 Ratings

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

    #409 - Weight Loss & Intermittent Fasting, What To Do If You’re In A Rut And Need To Lose Those Last 20 Pounds, The Best Treats That Aren’t Too High In Sugar, and more - with Bryce Henson!

    #409 - Weight Loss & Intermittent Fasting, What To Do If You’re In A Rut And Need To Lose Those Last 20 Pounds, The Best Treats That Aren’t Too High In Sugar, and more - with Bryce Henson!

    Welcome back to the podcast! In today’s episode, Chantel got to speak with Bryce Henson. He is the CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise.

     

    Having over 10+ years of experience in the fitness industry and owning 2 FBBC locations, his passion is spreading fitness to the world, in addition to mentoring fitness professionals on how to grow their businesses and change more lives in their local communities.

     

    Bryce also co-leads FBBC Mastermind Group, an exclusive coaching group for high-performing fitness professionals.

     

    Bryce Henson was born in Atlanta, Georgia, grew up in Michigan and has spent most of his adult life in California. He is a graduate of Michigan State University and speaks Brazilian Portuguese fluently, having lived in Florianopolis, Brazil. He holds citizenship in the United States and Portugal. He enjoys world travel and is a fitness expert, coach, author, and inspirational leader.

     

    Enjoy!

     

    Connect with:

    Website: https://brycehenson.com/ & https://fitbodybootcamp.com/ 

     

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    https://magbreakthrough.com/waistaway

    Use code waistaway for a special discount!

     

    https://nootopia.com/waistawaygenius?gl=62e0160a3f5d606a588b4568 

    Use code waistaway10 for a special discount!

     

    Check Out The Magnesium Lotion Shop:

    Use code CHANTEL10 at checkout for your discount!

    https://magnesiumlotionshop.com/ 

     

    ConnectIn40 Group:

    https://connectin40.com/ 

     

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

     

    Get your Top 30 Fasting Questions Answered:

    https://chantelrayway.com/top30gift/ 

     

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/ 

     

     

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

     

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

     

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

     

    Connect With Us:

     

    Leave us a review: https://chantelrayway.com/review/ 

     

    Share YOUR Story: https://chantelrayway.com/contact/

     

    Contact directly through email at questions@chantelrayway.com 

     

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

     

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

     

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

     

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

     

    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

     

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

     

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

     

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

     

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

     

    Castor Oil: https://chantelrayway.com/castoroil

     

    Connect with us on Social Media:

     

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

     

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

     

    Things we love: https://chantelrayway.com/things-i-love-2/

     

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

     

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with you

    • 39 min
    #408 - When Does Hunger Stop, How To Make Sure You Are Not Binging When You Get Too Hungry, Stop Depriving Yourself And Figure Out How To Avoid Overeating At All Cost, and more - with Brian Gryn!

    #408 - When Does Hunger Stop, How To Make Sure You Are Not Binging When You Get Too Hungry, Stop Depriving Yourself And Figure Out How To Avoid Overeating At All Cost, and more - with Brian Gryn!

    Welcome back to the podcast! In today’s episode, Chantel got to speak with Brian Gryn.Brian is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.

     

    Enjoy!

     

    Connect with Brian:

    Website: https://briangryn.com/ 

     

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    https://magbreakthrough.com/waistaway

    Use code waistaway for a special discount!

     

    Check Out The Magnesium Lotion Shop:

    Use code CHANTEL10 at checkout for your discount!

    https://magnesiumlotionshop.com/ 

     

    ConnectIn40 Group:

    https://connectin40.com/ 

     

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

     

    Get your Top 30 Fasting Questions Answered:

    https://chantelrayway.com/top30gift/ 

     

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/ 

     

     

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

     

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

     

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

     

    Connect With Us:

     

    Leave us a review: https://chantelrayway.com/review/ 

     

    Share YOUR Story: https://chantelrayway.com/contact/

     

    Contact directly through email at questions@chantelrayway.com 

     

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

     

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

     

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

     

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

     

    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

     

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

     

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

     

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

     

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

     

    Castor Oil: https://chantelrayway.com/castoroil

     

    Connect with us on Social Media:

     

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

     

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

     

    Things we love: https://chantelrayway.com/things-i-love-2/

     

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

     

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 29 min
    #407 - How To Eat Intuitively For Intermittent Fasting, Why Parasites Are The Hidden Cause Of Many Health Problems, How To Cut Down On Alcohol Consumption, and more - with Jason Dean!

    #407 - How To Eat Intuitively For Intermittent Fasting, Why Parasites Are The Hidden Cause Of Many Health Problems, How To Cut Down On Alcohol Consumption, and more - with Jason Dean!

    Welcome back to the podcast! In today’s episode, Chantel got to speak with Jason Dean. He studied at Palmer College of Chiropractic Florida. Dr. Dean has worked with and around sports his entire life and is an avid golfer. He loves working with kids and is an Advanced Nutrition Response Testing Practitioner.

     

    Enjoy!

     

    Connect with Jason:

    Website: https://www.palmernaturalhealth.com/ & https://bravetv.com/category/health/ 

     

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    https://magbreakthrough.com/waistaway

    Use code waistaway for a special discount!

     

    Check Out The Magnesium Lotion Shop:

    Use code CHANTEL10 at checkout for your discount!

    https://magnesiumlotionshop.com/ 

     

    ConnectIn40 Group:

    https://connectin40.com/ 

     

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

     

    Get your Top 30 Fasting Questions Answered:

    https://chantelrayway.com/top30gift/ 

     

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/ 

     

     

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

     

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

     

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

     

    Connect With Us:

     

    Leave us a review: https://chantelrayway.com/review/ 

     

    Share YOUR Story: https://chantelrayway.com/contact/

     

    Contact directly through email at questions@chantelrayway.com 

     

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

     

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

     

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

     

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

     

    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

     

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

     

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

     

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

     

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

     

    Castor Oil: https://chantelrayway.com/castoroil

     

    Connect with us on Social Media:

     

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

     

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

     

    Things we love: https://chantelrayway.com/things-i-love-2/

     

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

     

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 57 min
    #406 - How She Lost 80 Pounds Doing Intermittent Fasting Plus Other Tricks For Losing Weight, The Difference Between Fasting For Women And Men, Getting Rid Of Bloating, and more - with Michelle Pfile!

    #406 - How She Lost 80 Pounds Doing Intermittent Fasting Plus Other Tricks For Losing Weight, The Difference Between Fasting For Women And Men, Getting Rid Of Bloating, and more - with Michelle Pfile!

    Welcome back to the podcast! In today’s episode, Chantel got to speak with Michelle Pfile! She has coached 1000’s of women not only helping them with their health goals but also mentoring them so they can build a business exactly the same way she did.

     

    She is committed to inspiring and mentoring women, spending her time leading her team and clients to Wholeistic Success, creating freedom and fulfillment in all areas of their lives.

     

    Enjoy!





    Connect with Michelle:

    Website: https://www.michellepfile.com/ 

     

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    https://magbreakthrough.com/waistaway

    Use code waistaway for a special discount!

     

    Check Out The Magnesium Lotion Shop:

    Use code CHANTEL10 at checkout for your discount!

    https://magnesiumlotionshop.com/ 

     

    ConnectIn40 Group:

    https://connectin40.com/ 

     

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

     

    Get your Top 30 Fasting Questions Answered:

    https://chantelrayway.com/top30gift/ 

     

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/ 

     

     

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

     

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

     

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

     

    Connect With Us:

     

    Leave us a review: https://chantelrayway.com/review/ 

     

    Share YOUR Story: https://chantelrayway.com/contact/

     

    Contact directly through email at questions@chantelrayway.com 

     

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

     

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

     

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

     

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

     

    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

     

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

     

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

     

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

     

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

     

    Castor Oil: https://chantelrayway.com/castoroil

     

    Connect with us on Social Media:

     

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

     

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

     

    Things we love: https://chantelrayway.com/things-i-love-2/

     

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

     

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 24 min
    #405 - How To Balance Your Hormones For Weight Loss And Feel Like A Million Bucks, Thyroid Medication, The S.H.I.N.E.S. Protocol, and more - with Dr. Shawn Tassone!

    #405 - How To Balance Your Hormones For Weight Loss And Feel Like A Million Bucks, Thyroid Medication, The S.H.I.N.E.S. Protocol, and more - with Dr. Shawn Tassone!

    Welcome back to the podcast! In today’s episode, Chantel got to speak with Dr. Shawn Tassone. Dr. Tassone is board-certified in obstetrics and gynecology, and by the American Board of Integrative Medicine. He holds a medical degree, in addition to a PhD in mind-body medicine. Dr. Tassone is a highly regarded patient advocate. His work includes studies and publications on spirituality in medical care, whole foods to heal the human body, and integrative medicine. Dr. Tassone works as an instructor for medical residents and students at the University of Arizona and the University of Oklahoma Health Sciences Center. He even teaches integrative medicine at Arizona State University.

     

    As an integrative health practitioner, Dr. Tassone believes that you should have an active role in your care. He’ll not only treat a certain symptom, but also your body as a whole. This method can help with prevention of chronic illnesses, as well as maintenance, so your body can heal itself. Tassone Gynecology is currently accepting new patients and accepts most major insurance plans.

     

    Enjoy!





    Connect with Dr. Shawn Tassone:

    Website: https://www.drshawntassone.com/ 

     

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    https://magbreakthrough.com/waistaway

    Use code waistaway for a special discount!

     

    Check Out The Magnesium Lotion Shop:

    Use code CHANTEL10 at checkout for your discount!

    https://magnesiumlotionshop.com/ 

     

    ConnectIn40 Group:

    https://connectin40.com/ 

     

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

     

    Get your Top 30 Fasting Questions Answered:

    https://chantelrayway.com/top30gift/ 

     

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/ 

     

     

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

     

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

     

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

     

    Connect With Us:

     

    Leave us a review: https://chantelrayway.com/review/ 

     

    Share YOUR Story: https://chantelrayway.com/contact/

     

    Contact directly through email at questions@chantelrayway.com 

     

    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/

     

    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/

     

    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/

     

    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/

     

    Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/

     

    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway

     

    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 

     

    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/

     

    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 

     

    Castor Oil: https://chantelrayway.com/castoroil

     

    Connect with us on Social Media:

     

    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA

     

    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    

     

    Things we love: https://chantelrayway.com/things-i-love-2/

     

    Facebook group: https://www.facebook.com/groups/TheChantelRayWay

     

    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your health

    • 39 min
    #404 - The Do’s And Don’ts Of Fasting, How To Balance Adrenal Dysfunction With Fasting, Elimination Diets, How To Do A Dutch Test, Heal Your Thyroid, Parasites and more - with Sandie Gascon!

    #404 - The Do’s And Don’ts Of Fasting, How To Balance Adrenal Dysfunction With Fasting, Elimination Diets, How To Do A Dutch Test, Heal Your Thyroid, Parasites and more - with Sandie Gascon!

    Welcome back to the podcast! In today’s episode, Chantel got to speak with Sandie Gascon! She is a Certified Functional Diagnostic Nutrition Practitioner, living her dream helping people achieve their health goals.  She has spent 10 years researching every aspect of natural healing and has made it her life long quest to continue that learning. She is able to pull knowledge from many sources including a 4 year Honor's Degree in Biomedicine, a 3 year diploma in Massage Therapy, and many different natural healing courses.

     

    Enjoy!





    Connect with Sandie:

    Website: https://sgintegrativehealing.com/ 

     

    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:

    https://magbreakthrough.com/waistaway

    Use code waistaway for a special discount!

     

    Check Out The Magnesium Lotion Shop:

    Use code CHANTEL10 at checkout for your discount!

    https://magnesiumlotionshop.com/ 

     

    ConnectIn40 Group:

    https://connectin40.com/ 

     

    Join Our Facebook Group:

    https://www.facebook.com/groups/TheChantelRayWay/

     

    Get your Top 30 Fasting Questions Answered:

    https://chantelrayway.com/top30gift/ 

     

    Order One Meal And A Tasting:

    https://chantelrayway.com/onemeal/ 

     

     

    Order All The Books:

    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 

     

    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 

     

    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 

     

    Connect With Us:

     

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    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

    • 50 min

Customer Reviews

4.0 out of 5
406 Ratings

406 Ratings

Alie Lentz ,

Great podcast

Great podcast! Great info and encouragement for those wanting to fast successfully!

jes🥰 ,

Does she write the questions ?

I feel like she writes a lot of the questions herself and acts like she gets them written in. You can tell…. Other than that I get good tips from the podcast. It’s basically one big diet culture podcast though. Also.. there are ads and promos every 5 minutes. Really irritating and obnoxious. The only reason I listen to this podcast is to get motivation to fast. Also…there are a lot of editing mistakes in several episodes wrong titles, lapses of time that are silent, ads playing over interviews. Whoever is editing this podcast is horrible

Aaaajjjjmmm444 ,

Nope

Fasting wrecks your hormones. Period.
This content may help you lose a quick few pounds, but the long term consequences are devastating.
Really bad advice.

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