Flourish Academy Podcast

Heather Lahtinen
  • 4.9 (51)
  • Self-Improvement
  • Updated Weekly

Our purpose at the Flourish Academy is to leave people better than we found them. We hope to inspire and motivate you to reframe your thinking in a way that serves you. Our hope is that you will reply with, "wow, I never thought of it that way."

  1. 5d ago

    Podcast Ep 415 - All the Details on My Recent Meltdown

    In this deeply personal episode, Heather shares a real-time look inside one of her recent business meltdowns—complete with frustration, self-doubt, emotional overwhelm, and the mindset work required to move through it. Through three raw recordings pulled directly from the private Elevate Daily podcast, she walks through what happens when your nervous system hits its limit, how capacity is built through uncertainty, and why the breakthrough often comes right after the breakdown.  Key Takeaways: Mindset work doesn't eliminate hard days. Even experienced entrepreneurs still experience doubt, frustration, and emotional overwhelm. Your nervous system has a current capacity limit. Emotional breakdowns often reveal the edge of what you currently know how to process. The thought "this should be working by now" creates enormous suffering. Much of the stress comes from attachment to a timeline—not the actual circumstance. Capacity expansion means tolerating longer timelines and uncertainty. Growth often requires staying grounded even when results are delayed. Your brain wants certainty to escape discomfort. Focusing obsessively on "how" is often an attempt to avoid fear and ambiguity. You can feel frustrated and still move forward. Emotional discomfort does not mean you're failing. Results can change quickly. One difficult day does not determine the outcome of your business. Your job is consistency, not controlling timing. Success often comes after periods where nothing appears to be working. Breakdowns can become breakthroughs. The moments that stretch your identity are often the moments that prepare you for the next level. Self-trust is built in uncertainty. The ability to stay in the game when things feel unresolved is what separates those who quit from those who grow. *]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-694501d9-f4b4-8322-b538-25cb090990b0-0" data-turn-id-container= "request-694501d9-f4b4-8322-b538-25cb090990b0-0" data-testid= "conversation-turn-96" data-scroll-anchor="false" data-turn= "assistant"> This episode is what entrepreneurship really sounds like behind the scenes. Not polished. Not perfect. Real fear, real doubt, and real breakthroughs. If you've ever wondered whether you're the only one struggling… you need to hear this. Press play and listen to what happens when the breakdown becomes the breakthrough. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

    22 min

  2. May 19

    Podcast Ep 414 - Part 2: How Shelbi Created $6,300 in Revenue from Model Calls

    This episode is Part 2 of the previous conversation on Shelby's highly successful model call process. While Episode 413 focused on the strategy itself, this episode dives into the deeper reason it worked so well: the thoughts, beliefs, and decisions driving it underneath the surface. Heather breaks down the mindset patterns behind Shelby's confidence, clarity, and higher sales—and explains why strategy alone is rarely enough. If you've ever implemented something that "should" work but still struggled with results, this episode will help you understand how your thinking may be shaping your outcomes more than you realize. Key Takeaways: Strategy without belief rarely works long-term. Your thoughts determine how effectively you execute your strategy. Confidence creates clarity. When you decide what you want and believe in it, communication becomes stronger and simpler. Clear decisions eliminate confusion. Shelby repeatedly decided who was in, who was out, and what her business stood for. The way you think affects the clients you attract. Certainty and confidence naturally filter for higher-quality leads. People can feel hesitation. Unclear thoughts often create unclear messaging and weaker sales conversations. Strong boundaries improve client quality. Being direct about pricing, products, and expectations builds trust—not resistance. Thoughts create results. Shelby believed clients would be excited and willing to spend—and that's exactly what happened. You can train yourself to think differently. Identifying the thoughts beneath your actions is one of the fastest ways to change your business. Mindset and strategy are not separate. The most successful businesses combine practical systems with intentional thinking. Decisiveness is powerful. The moment you stop wavering, your business starts responding differently. You don't need another strategy if your thoughts are sabotaging the one you already have. The way you think while building your business changes everything. Confidence, clarity, and decisiveness are not personality traits—they're choices. Press play and discover the hidden thoughts shaping your results right now. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

    12 min

  3. May 12

    Podcast Ep 413 - The Exact Steps Necessary for a Successful Model Call

    In this episode, Heather breaks down the structure behind a highly successful model call strategy that generated over $6,300 in sales from just three clients. Using a real example from an Elevate member, she walks through the exact mindset shifts, screening process, and sales structure that transformed low-quality leads into high-value clients.   Do you want to learn more about the Elevate program Shelbi referenced throughout this episode? https://flourishacademy.mykajabi.com/elevate You can also check out Shelbi Nicole Imagery and see the incredible work behind these successful model calls: https://shelbinicoleimagery.com/ Key Takeaways: A successful model call starts with a clear goal. Don't attract "everyone"—design the experience for a specific type of client. Your application process should filter people out. Strong screening questions eliminate low-quality leads before they waste your time. Clarity around pricing builds trust. Being direct about investment expectations attracts better clients. Cheap leads are not your responsibility. The goal is not more inquiries—it's better inquiries. Model calls can absolutely generate significant revenue. Free sessions do not have to mean low sales. Your process determines your results. Strong systems create stronger buying behavior. Confidence changes how clients respond. Deciding ahead of time that people are willing to pay shifts the entire experience. The language you use matters. Repeatedly reinforcing the value of artwork—not just digital files—changes expectations. Warm leads respond to structure. Serious buyers appreciate professionalism, clarity, and guidance. Mindset and strategy work together. Clear thinking, strong boundaries, and intentional execution create momentum. If your model calls keep attracting people who only want something free… this episode is your wake-up call. One mindset shift and one process change could completely transform your sales. The difference between struggling photographers and profitable photographers is often clarity. Press play and learn how to stop attracting freebie-seekers—and start attracting buyers. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

    17 min

  4. May 5

    Podcast Ep 412 - 10 Marketing Experiments to Try

    In this episode, Heather shares a powerful shift in how to approach marketing: treating your business like a series of experiments. Instead of trying to "get it right" or expecting immediate results, she walks you through how to think like a scientist—testing, learning, and refining over time.  Key Takeaways: Marketing is a series of experiments—not a one-time solution. Every action gives you data to improve your next move. The goal isn't immediate success—it's better experimentation. Each attempt gets you closer to what works. Most experiments will fail—and that's normal. Expecting failure removes disappointment and keeps you moving. "Nothing is working" is a false conclusion. There is no shortage of ideas—only a shortage of continued experimentation. You're not playing to win—you're playing to improve. Growth comes from practice, not perfection. Your future success depends on your current challenges. Struggle is building the skills you'll need at the next level. Your brain will create problems either way. You might as well choose meaningful ones that move you forward. Detachment improves results. When you stop needing it to work, you show up with more ease and confidence. Simple actions create momentum. Talking to people, following up, and showing up consistently matter more than complex strategies. Lightness wins. A curious, experimental mindset leads to better results than pressure and overthinking. Nothing is working… or you just stopped experimenting too soon. What if failure isn't the problem—but the path? The photographers who win are the ones who keep testing, not the ones who get it right. If you've been feeling stuck, discouraged, or like nothing is working, this episode will help you reframe your approach and take action with more confidence and less pressure. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

    14 min

  5. Apr 28

    Podcast Ep 411 - $100,000 in One Week?!

    In this episode, Heather explores why certain income levels feel comfortable while others feel impossible—and why that has nothing to do with math. She shares a powerful mindset shift around identity, upper limits, and the hidden beliefs that shape what you believe you're capable of earning. If bigger financial goals have ever felt out of reach, this episode will help you see what's actually holding you back—and how to start expanding beyond it. Key Takeaways: Income ceilings are identity-based—not strategy-based. What you believe is possible determines what you allow yourself to earn. Your "upper limit" is set by your nervous system. When you approach a new level of success, your brain creates resistance to pull you back to "normal." The math is rarely the problem. Scaling income is often straightforward mathematically—but emotionally complex. Hidden beliefs about deserving shape your results. Thoughts like "that's too much" or "I'm not that valuable" quietly limit your growth. Fear of success often shows up as fear of losing control. Thoughts like "I might mess it up" or "I'll be in over my head" keep you playing small. You may be separating impact from income. Believing your work is meaningful—but not worth more money—creates internal conflict. This is not a capability problem—it's a permission problem. You don't need more strategy—you need to allow yourself to expand. Identity shifts unlock new levels of success. When you change what you believe about yourself, your results begin to follow.  The gap between where you are and where you want to be isn't strategy—it's identity. What feels "impossible" right now is just something you haven't allowed yet. If nothing changes, you'll stay inside the same limits—no matter how hard you work. But if you shift what you believe… everything opens. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

    17 min

  6. Apr 21

    Podcast Ep 410 - You're Not Being Generous. You're Being Condescending.

    In this episode, Heather unpacks one of the most common (and hidden) beliefs that quietly sabotages your sales: "I feel like I'm taking money from people." While it may sound compassionate, this thought actually creates hesitation, underpricing, and lost opportunities. Heather breaks down why this belief is inaccurate, what it's really implying, and how to replace it with a more grounded, ethical, and empowering approach to selling. Want to go deeper into this work? Explore the Ethical Selling Course here: https://flourishacademy.mykajabi.com/offers/9zD7CTDy/checkout  Key Takeaways: "I'm taking money from people" is not accurate—it's a harmful belief. It implies force, loss, or harm, none of which is true in a voluntary transaction. Selling is a mutual exchange—not taking. Your client chooses to invest because they value what you offer. This belief quietly undermines your sales. It leads to hesitation, underpricing, over-discounting, and a lack of confidence. Your clients are capable adults. Assuming they can't make their own financial decisions is not compassionate—it's condescending. Your discomfort becomes your client's doubt. When you second-guess your pricing, your client feels it and may hesitate, too. Ethical selling is clear, calm, and honest. It's about presenting your offer and allowing the client to choose—without pressure or apology. Sustainable pricing serves both you and your clients. When you're properly compensated, you show up better and deliver a higher level of service. You don't need perfect confidence—just a better thought. Shifting to beliefs like "people can decide how to spend their money" creates immediate relief and clarity.  This episode will help you shift from hesitation and discomfort into clarity, confidence, and ethical selling that actually serves both you and your clients—allowing you to stop second-guessing, own your pricing, and lead your sales conversations with calm authority.  How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

    14 min

  7. Apr 14

    Podcast Ep 409 - The Dangerous Lie of "I'm So Behind"

    In this episode, Heather challenges one of the most common (and damaging) thoughts in business: "I'm so behind." She unpacks why this belief feels so heavy, how it fuels stress and inaction, and why it's not actually true.  Key Takeaways "I'm behind" is a thought—not a fact. It's based on a made-up timeline and comparison that doesn't actually exist. That thought creates a negative cycle. It leads to stress, shame, and avoidance—which only makes you feel more behind. There is no finish line. Business and life are ongoing processes of solving problems—not arriving at a final state. Impatience is often a lack of belief. If you fully trusted the result was coming, you'd feel excited—not rushed. Certainty creates calm and momentum. Just like knowing your food is coming at a drive-thru, belief removes urgency and anxiety. Your brain will always create problems. The goal isn't to eliminate them—it's to choose better ones and solve them intentionally. You're not behind—you're in process. This moment is part of the path required to get where you want to go. Identity shift matters. Moving from "I'm behind" to "I'm someone who figures things out" changes everything.  If you've been comparing your progress, feeling like you've missed your chance, or rushing to "catch up," this conversation will help you shift out of pressure and back into clarity, confidence, and forward momentum.   How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

    20 min

  8. Apr 7

    Podcast Ep 408 - My Worst Case Scenario is Happening

    In this conversation, Heather and Nicole explore what it really looks like to face difficult, high-stress situations without spiraling. Through a real and ongoing challenge, we unpack how your brain reacts to uncertainty, why anxious thoughts take over, and how to move from fear into clarity and action.  Key Takeaways  Anxious thoughts come from uncertainty—not reality. Your brain fills in gaps with worst-case scenarios when it doesn't have clear answers. Defining the worst-case scenario can reduce fear. When you fully process it, you often realize you could handle it—even if it's uncomfortable. Self-trust is the foundation of calm and action. Believing "I'll figure it out" creates space for solutions instead of panic. You can't problem-solve while you're spiraling. Fear consumes mental energy that you need for clarity and decision-making. Running toward the problem shortens the struggle. Facing challenges directly (like the "buffalo vs. cow" analogy) helps you move through them faster. Your thoughts need management, not elimination. It's not about never feeling anxious—it's about recognizing when your thoughts aren't useful. Simple grounding thoughts can interrupt the spiral. Phrases like "not useful" or "stick to the process" help redirect your focus. Hard situations are often growth opportunities in disguise. What feels overwhelming now may ultimately strengthen your resilience and confidence. This episode also introduces the idea of "running toward the storm" instead of avoiding it—because facing challenges directly often shortens the discomfort and builds resilience. If you've been dealing with uncertainty, stress, or a situation that feels out of your control, this conversation will help you ground yourself and move forward with more clarity. How to Support the Podcast: Subscribe to the podcast on iTunes or wherever you listen to podcasts. Please like, share, and leave a review. If you like the content, please share with your friends by posting on social media so that we can reach and impact more people. Join our next free coaching workshop: www.getcoachedbyheather.com Connect: Heather Lahtinen: Website, Facebook, Instagram

    44 min
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4.9
out of 5
51 Ratings

About

Our purpose at the Flourish Academy is to leave people better than we found them. We hope to inspire and motivate you to reframe your thinking in a way that serves you. Our hope is that you will reply with, "wow, I never thought of it that way."

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