This is the podcast for the Inner Integration channel on YouTube where you can learn the mindsets and tools to self-heal after narcissistic abuse. Your host is Meredith Miller, coach, creator of Inner Integration and author of THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse.
Managing Boundaries In Difficult Times
In this episode, we will explore the importance of setting and maintaining boundaries even during difficult times like now.
What Matters Is What You Do With It
In this episode, we will explore some ways that you can make the best of the quarantine and time at home.
THIS Is Why the Narcissist's Discard Is So Painful
In this episode, we will explore deeper into the narcissist’s discard, when they throw you away like an object.
5 More Narcissist Fleas You Might Have
In this episode, we will explore 5 common narcissistic fleas.
When Abusers Erase Reality
In this episode, we will explore how abusers use gaslighting to cancel the reality of their victims.
When Boundaries Make You Feel Like A Bad Person
In this episode, we will explore the false guilt that you might feel upon setting boundaries.
Customer ReviewsSee All
The light went on!
Wow — why didn’t I know about this woman sooner?! She’s so clear, direct, succinct. I’m blown away that in less than half a podcast I feel like the light finally went on inside of me and I get it now. I understand things about my life — past and present — that I’ve never understood before. My healing started before listening to Meredith but I’m telling you, this catapulted me into another stage/phase because of her clarity and simplicity in this podcast. You’ll thank her and yourself for listening.
Wish I’d have known about her sooner, FANTASTIC! Very best among a growing number on narcopath abuse recovery resources! Compassionate, heart to heart succinct insightful -real time relief & first I’ve heard ( and as a slowly recovering survivor I’ve heard a LOT ) who actually offers concrete solutions to the hellish soul destroying experience of narcisistic abuse -she is helping restore the confidence and wholeness I lost - this is pure gold - God Bless you Meredith THANK YOU for your outstanding resources, and the altruistic use of your valuable hard won wisdom- 💖