503 episodes

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

Rise above it all, stay elevated, create the infinity; Up your You.
The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.
Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.
But there's more...
If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.
Not one to miss.
Take flight.

The Bird Brain Podcast Flight Club

    • Education
    • 5.0 • 146 Ratings

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe

Rise above it all, stay elevated, create the infinity; Up your You.
The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.
Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.
But there's more...
If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.
Not one to miss.
Take flight.

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

    Bird Brain 269- What's it gonna cost me? The price of abuse.

    Bird Brain 269- What's it gonna cost me? The price of abuse.

    ***Trigger warning

    This episode contains conversations and concepts around the experience of harm and mistreatment. The listener's discretion is advised.

    If you ever found yourself looking for the silverlining in your relationship (of any kind) because of so many dark moments, it may be important to consider the relationship and what's taking place.



    1:1 coaching available www.birdbrainwellness.com




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/message

    • 22 min
    Bird Brain Bonus s7 - What about it?

    Bird Brain Bonus s7 - What about it?

    Let's get real, and let's get real specific.


    That thing in your life that seems to just be wearing on you... what's changed? How have you?

    Bird Brain 268- The Disappointment room

    Bird Brain 268- The Disappointment room

    Disappointment is influenced by our expectations, and our expectations can be influenced by desire, but what about when these things do not exist in the rooms that they belong in?

    1:1 coaching www.birdbrainwellness.com


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/message

    • 17 min
    Night Owl Presents, The Last Resort

    Night Owl Presents, The Last Resort

    There are some towns that make it a point to keep their history safely tucked away.

    Written & Narrated by Isaiah Frizzelle



    Lock your doors, check your windows, and get comfortable.


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/message

    • 12 min

Customer Reviews

5.0 out of 5
146 Ratings

146 Ratings

Dr_A. ,

Transformative and comforting

Listening to Isaiah’s podcast in the past few days has felt both transformative and comforting, as I find my way back to “my self”. Thank you for being and sharing your thoughts and advice with kindness, intention, and clarity. 🤍

E McK ,

Isaiah Makes You Think

I love that he gets deep and makes you think. He asks questions to ask yourself. He has opened my eyes to new thoughts. I also genuinely enjoy the sound of his voice, I feel like it allows my brain to process even more of what he says.

miasm0mma ,

Enlightening podcast

I found out about this Podcast through TikTok late 2021 & I’ve been hooked ever since Isaiah picks my brain EVERYTIME. I even introduced this podcast to my therapist & she loves it!

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