Cat & Nat Unfiltered

Cat & Nat
  • 4.9 (2.6K)
  • Comedy
  • Updated Daily

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.  Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it. Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast! Hosted on Acast. See acast.com/privacy for more information.

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  1. 8h ago

    Would Your Son Speak Up? with Dr. Nina Mafrici

    As moms raising boys, how do we talk to our kids about sexual assault, consent, peer pressure and the bystander effect without making them feel ashamed of being boys? We brought in Registered Clinical Psychologist and Co-Founder of Toronto Psychology Wellness Group, Dr. Nina Mafrici to help us unpack what is happening when a group of young people knows something is wrong but nobody speaks up. We get into pack mentality, group chats, alcohol and drugs, consent, the freeze response, and why “just speak up” can be much harder for a teenager than it sounds. What we can actually do as parents? How do we prepare our kids for situations before they happen? How do we teach them to trust their gut, look out for their friends, stand up when something feels wrong and choose people who share their values? Sometimes the bravest thing you can do is be the one who says, “Guys, this is not okay.” Keywords parenting, consent, sexual violence, peer pressure, adolescent development, mental health, values, safety, communication, teenage boys and girls Key Topics The impact of high-profile sexual violence cases on youth How to talk to children about consent and boundaries The role of peer pressure and group dynamics in risky behaviors Strategies for fostering values of respect and integrity in boys and girls The importance of early and ongoing conversations about safety and morality How to empower boys to be responsible and respectful The influence of social media and group chats on behavior The neurobiology of trauma and dissociation in assault cases Natural consequences and learning from mistakes Building a home environment of trust and open communication Hosted on Acast. See acast.com/privacy for more information.

    Would Your Son Speak Up? with Dr. Nina Mafrici

  2. 1d ago • Subscribers Only

    What Happens When Boys Don’t Speak Up?

    *Trigger Warning: This episode discuss The Cornell 7 The Cornell 7 case has us asking some difficult questions as moms raising boys. How do we teach our sons about consent, respect and accountability without making them feel like they're being blamed for the actions of other men? And what happens when boys witness something wrong but stay silent? We discuss the importance of male friendships, peer pressure and the responsibility of being a good friend, including having the courage to call out bad behaviour. We also explore what we might be missing as parents, why boys need more opportunities for honest conversations and how we can help our sons navigate difficult situations without simply telling them what not to do. Keywords friendship, social dynamics, respect, accountability, relationships, parenting, teenage behavior, social media, consent, education Key Topics • The concept of 'insignificant' friends and social inclusion • The importance of mutual respect and understanding in friendships • How societal and media influences shape perceptions of relationships • Teaching children and teens about consent and accountability • The role of open dialogue in fostering healthy social behaviours • Differences in friendship dynamics between genders • The impact of social media on social interactions and accountability • Strategies for parents to teach respect and responsibility • The importance of standing up against peer pressure and misconduct • The challenges of navigating social hierarchies and peer influence

  3. 1d ago

    What Happens When Boys Don’t Speak Up?

    *Trigger Warning: This episode discuss The Cornell 7 The Cornell 7 case has us asking some difficult questions as moms raising boys. How do we teach our sons about consent, respect and accountability without making them feel like they're being blamed for the actions of other men? And what happens when boys witness something wrong but stay silent? We discuss the importance of male friendships, peer pressure and the responsibility of being a good friend, including having the courage to call out bad behaviour. We also explore what we might be missing as parents, why boys need more opportunities for honest conversations and how we can help our sons navigate difficult situations without simply telling them what not to do. Keywords friendship, social dynamics, respect, accountability, relationships, parenting, teenage behavior, social media, consent, education Key Topics • The concept of 'insignificant' friends and social inclusion • The importance of mutual respect and understanding in friendships • How societal and media influences shape perceptions of relationships • Teaching children and teens about consent and accountability • The role of open dialogue in fostering healthy social behaviours • Differences in friendship dynamics between genders • The impact of social media on social interactions and accountability • Strategies for parents to teach respect and responsibility • The importance of standing up against peer pressure and misconduct • The challenges of navigating social hierarchies and peer influence Hosted on Acast. See acast.com/privacy for more information.

    What Happens When Boys Don’t Speak Up?

  4. 4d ago

    The Crock Pot Has Entered the Hockey Rink

    How far would you go to help your kid make it to the big leagues? After watching Team Moms, we’re questioning the world of ultra-competitive youth sports, where kids are spending their childhood training for the MLB, parents are dissecting every practice, and sometimes an entire family seems to revolve around one athlete. We get into the pressure and whether all of it is worth it. We also get into Cat's latest hockey rink obsession, the crock pot! Keywords youth sports, parenting, early specialization, athlete development, sports culture, jersey customization, social dynamics, youth athletics Key Topics • The intense dedication of parents to youth sports • Average retirement age of professional athletes and its implications • The culture of early specialization and its impact on childhood • The social dynamics and peer relationships among young athletes • The quirks of youth sports culture, including jersey customization and nicknames • The physical and emotional toll of early sports specialization • The role of social media in following young athletes' careers • The importance of balance and mental health for young athletes Hosted on Acast. See acast.com/privacy for more information.

    The Crock Pot Has Entered the Hockey Rink

  5. Sep 29

    You Want Your Kids to Go Pro?? Part 2

    We couldn't wait to bring you part two of our conversation with Dr. Jeremy Alland! In part two we ask the question, is your kid actually loving their sport, or have we turned it into a full-time job? We’re talking youth sports, burnout, the pressure to go “elite,” endless tournaments and the growing expectation that more training always means better athletes. Dr. Jeremy Alland talks about how much is too much, why kids need real downtime, and how parents can support their kids without making their sport their entire identity. Plus, the simple thing he says every parent should tell their kid after a game. If you haven't watched part 1 go back and check it out! And for more on Dr. Jeremy find him @jeremyallandmd. Keywords youth sports, parenting, athlete development, sports system, burnout, competition, fun in sports, youth athlete health, sports parenting, sports system reform Key Topics • The impact of year-round sports on children's health and happiness • Balancing competition and fun in youth sports • The influence of social media and marketing on youth sports • Strategies for parents to support their children's sports journey • Understanding the real chances of making it professionally in sports • The importance of communication and setting expectations • The role of systemic change in youth sports reform Hosted on Acast. See acast.com/privacy for more information.

  6. Sep 28

    The Pressure of Youth Sports with Dr. Jeremy Alland Part 1

    Youth sports have officially gotten out of control. We’re talking year-round training, travel teams, rankings, social media, parents spending a small fortune and the pressure to figure out your kid’s “next level” before they’ve even hit puberty. We sit down with Dr. Jeremy Alland, a sports medicine physician in Chicago where he serves as a team physician for the Chicago Bulls and Chicago White Sox. He’s also the voice behind Play the Long Game, a youth sports platform built on the belief that every kid deserves the chance to play sports, stay in sports, and develop a lifelong love of the game. Now a dad of young athletes himself, he gets both the medical side and the very real parent side of trying to keep your kids healthy, happy, and actually enjoying the game. We get into what’s really happening in youth sports and whether we’re pushing our kids too hard. When does encouraging them become pressure? When is quitting actually quitting, and when does a kid just need a break? And do they really need to be playing their sport 10 months a year to keep up? We also get into the ridiculous idea that if your eight-year-old isn’t already on an elite team, they’re somehow falling behind. Are we actually listening to what our kids want from sports, or are we projecting what we think they should want? We loved this conversation so much we had to break it up into two parts! Tune in for part two tomorrow and follow Dr. Jeremy Alland @jeremyallandmd. Keywords youth sports, parenting, athlete development, sports system, burnout, competition, fun in sports, youth athlete health, sports parenting, sports system reform Key Topics • The impact of year-round sports on children's health and happiness • Balancing competition and fun in youth sports • The influence of social media and marketing on youth sports • Strategies for parents to support their children's sports journey • Understanding the real chances of making it professionally in sports • The importance of communication and setting expectations • The role of systemic change in youth sports reform Hosted on Acast. See acast.com/privacy for more information.

  7. Sep 25

    Social Media, Fame and Athletes

    We’re talking college athletes making millions, kids becoming “famous” on Instagram, parents turning into sports managers, and somehow… Taylor Swift sitting beside Tom Cruise at a football game. Just your average day with ADHD. College sports have changed, and athletes can now make money from their name, image and likeness, which naturally leads us down the rabbit hole of whether parents should help a kid who’s training to be an athlete build a following. Is Instagram part of the job if you’re a young athlete? Key words celebrity gossip, social media influence, AI in fame, youth sports, college scholarships, social media for kids, digital identity, sports marketing, celebrity relationships, online trolling Key topics Celebrity gossip and behind-the-scenes stories The role of social media in shaping youth sports and fame The impact of AI on online reputation and trolling The economics of college sports and athlete compensation Celebrity relationships and privacy issues Hosted on Acast. See acast.com/privacy for more information.

  8. Sep 22

    University Drop Off & The Dorm Room Debate

    Natalie sent her daughter off to university and, surprisingly, she’s… fine? We’re talking about the reality of sending your kid away, why the transition can sometimes be easier than you expect, and how university forces kids to figure things out for themselves. Then, of course, we get into Taylor's Pottery Barn dorm room makeover which sparked plenty of opinions. Some loved it and saw it as a fun opportunity, while others felt it was unrealistic and questioned the expectations we’re setting for kids heading off to university. Plus, we share all the dorm hacks we learned along the way. Keywords university, dorm room, parenting, independence, student life, college prep, room decor, transition, parenting tips Key topics Dorm room decor tips and tricksParenting and managing expectations during college transitionThe importance of independence and self-reliance for studentsPractical advice for creating inspiring and functional dorm spacesInsights into university housing and student life Hosted on Acast. See acast.com/privacy for more information.

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Hosts & Guests

4.9
out of 5
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About

Cat & Nat are two moms/women trying to not live in the confines that society puts on them. As they debunk the myths, challenge the scripts and give women (and men) the freedom to say f*ck it.  Through BFF conversations that everyone is thinking about but no one is talking about on Tuesdays, guest interviews on Thursdays and non traditional “Sex Fridays”, Cat & Nat take this podcast to a whole new level of f*ck it, inspiring their listeners to find themselves, their true selves. Not the ones sold by motivational speakers but the self that tried daily, sometimes nailing it and sometimes failing it. Welcome to the brand new season of Cat & Nat Unfiltered, the Podcast! Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Cat & Nat
  • Years Active
    2018 - 2026
  • Episodes
    1.3K
  • Rating
    Explicit
  • Copyright
    ℗ & © 2022 Cat & Nat Unfiltered
  • Show Website
    Cat & Nat Unfiltered
  • Provider
    Social Common Inc.

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