Stories from the Field: Mental Health and the Outdoors

Will White

Stories from the Field: Mental Health in the Outdoors is an authoritative and enlightening podcast that explores the vast landscape of mental health therapies in outdoor settings. Hosted by seasoned mental health professional Dr. Will White, the podcast offers deep insights into outdoor therapies like Adventure Therapy, Eco-Therapy, Wilderness Therapy, and Experiential Therapy, among others. Dr. White engages with a diverse range of guests, including leading researchers, practitioners, authors, executive directors, guide staff, mental health clinicians, and critics, helping to shed light on the nuances of these unique therapy practices. In addition to exploring the modern implications of these evolving therapeutic modalities, he delves into their rich history, providing a holistic perspective for listeners. With over 30 years of experience at the juncture of mental health and outdoor environments, Dr. White's expertise is unparalleled. As a co-founder of the pioneering Summit Achievement, an adventure therapy program based in Maine, he has been a guiding force in the field since the 1990s. His scholarly contributions include the book "Stories from the Field: A History of Wilderness Therapy" and a chapter in "Adventure Therapy: Theories, Research, and Practice." His doctorate work, "Stories from the Elders: Chronicles and Narratives from the Early Years of Wilderness Therapy," traced the origins and evolution of this specialized field. To connect with Dr. White, visit storiesfromthefield.com. Listen to this immersive podcast to understand the power and potential of outdoor therapies in addressing mental health concerns.

  1. 4d ago

    Can Wilderness Therapy Be Proven Scientifically? Rob Meltzer on Research, Critics, and the Future of the Field

    What if wilderness therapy has been helping people heal for a long time—but the field never fully understood why it works? In this episode Will sits down with Rob Meltzer, founder of the new Wilderness Therapy Institute. Rob explains why he believes wilderness therapy may function as a form of "metabolic health treatment" and shares groundbreaking efforts to study how sleep, movement, sunlight, nutrition, circadian rhythm, inflammation, and extended time in nature impact mental health. The conversation explores emerging research in metabolic psychiatry, biological mechanisms of healing, and why wilderness experiences may create profound psychological and physiological change. At the same time, this episode does not avoid the field's controversies. Rob and Will examine critical questions surrounding authority, transport practices, ethical intervention, trauma, and the evolving identity of wilderness therapy in a post-"Hell Camp" era. Rob argues that the field must improve without losing its core foundations: extended wilderness immersion, primitive living, deep human connection, and nature-based healing. This episode will resonate with therapists, researchers, parents, former students, outdoor professionals, and anyone questioning both the promise and the problems of wilderness therapy today. Wilderness Therapy Institute Webpage:  Rob was featured in pervious episodes: Episode 5: Rob Meltzer, educational consultant and founder of the wilderness therapy symposium 201: Celebrating 20 Years of Wilderness Therapy Symposium This podcast is supported by White Mountain Adventure Institute (wmai.org), offering adventure inspired retreats and coaching for men and facilitated by Will White.

    51 min
  2. May 19

    Healing Trauma in Adolescent Girls: How ROOTs Transition Blends Nature, Family, and Residential Care

    What happens when a clinician decides that traditional residential treatment isn't enough for adolescent girls struggling with trauma? In this episode Will talks with Kami Black, founder of ROOTs Transition in Park City. Founded during the uncertainty of the COVID pandemic, ROOTs Transition was built around a bold idea: combine the healing power of nature, intensive family systems work, and trauma-informed residential care into one integrated model for adolescent girls ages 15–18. Kami shares how her own experiences, years in residential treatment, and deep commitment to trauma work shaped a program focused not just on behaviors like anxiety, eating disorders, substance use, and depression—but on the underlying developmental and relational trauma driving them. Throughout the conversation, Kami offers a thoughtful and nuanced look at how trauma actually develops in young people and why many traditional behavioral approaches can miss the deeper issues. She explains ROOTs' emphasis on family engagement, outdoor integration, emotional regulation, and helping girls reconnect with themselves in a culture increasingly shaped by social media pressure, comparison, and disconnection. This episode is especially valuable for parents, clinicians, educational consultants, and anyone interested in innovative approaches to helping adolescent girls heal from trauma while building resilience, self-worth, and healthier relationships. This podcast is supported by White Mountain Adventure Institute (wmai.org), offering adventure inspired retreats and coaching for men and facilitated by Will White.

    46 min
  3. May 12

    30 Years Later: How Summit Achievement Was Built to Last

    Thirty years later… What happens when one of the earliest outdoor behavioral healthcare programs refuses to follow the trends of the field? In this episode Will sits down with CEO Nichol Ernst to reflect on the 30-year evolution of Summit Achievement — a program Will co-founded in 1996. Together, they explore how Summit survived massive shifts in the wilderness therapy world: the rise and fall of therapeutic boarding schools, the influx of venture capital into behavioral healthcare, the smartphone era, COVID, and growing public controversy surrounding outdoor treatment. Rather than chasing trends, Summit doubled down on a model blending accredited academics, family therapy, and adventure-based treatment in the outdoors. Nichol also shares his own journey from Summit field guide to clinical social worker and CEO, while discussing why the program doesn't use transport services, how family involvement became central to treatment, and why today's adolescents are struggling with anxiety, school refusal, technology addiction, and uncertainty in ways previous generations did not. This conversation is part history lesson, part reflection on leadership, and part exploration of what ethical, relationship-based outdoor mental health treatment may still offer in a rapidly changing world. This podcast is supported by White Mountain Adventure Institute (wmai.org), offering adventure inspired retreats and coaching for men and facilitated by Will White.

    52 min
  4. Apr 14

    The Evolution of Wilderness Therapy: L. Jay Mitchell, SUWS, and the Early Days of Outdoor Behavioral Healthcare Treatment

    Who really built wilderness therapy—and how did a lawyer with no formal clinical training help shape one of the most influential models in outdoor mental health treatment? In this episode Will revisits a powerful 2019 interview with L. Jay Mitchell, founder of SUWS (School of Urban and Wilderness Survival). Mitchell shares his unlikely path—from a difficult adolescence and early inspiration from Kurt Hahn, to law school, military service as a JAG attorney, and ultimately creating one of the first wilderness therapy programs in the United States. This episode explores the early roots of wilderness therapy, including its connections to Outward Bound, anthropology, and experiential learning long before the field became clinically driven. Mitchell offers candid and at times provocative reflections on what actually creates change in young people—challenging traditional mental health treatment models and questioning the role of clinicians in wilderness therapy's evolution. He recounts the founding of SUWS in the early 1980s, the program's early success without licensed therapists, and the deeper elements that made it effective: relationships, environment, challenge, and purpose. The conversation also traces his later innovations, including Aldredge Academy's rite-of-passage model and his concerns about the future of the industry as it becomes more clinical and profit-driven. For anyone interested in the history of wilderness therapy, outdoor behavioral healthcare, and alternative approaches to mental health treatment, this episode offers a rare and essential perspective from one of the field's original pioneers. This podcast is supported by White Mountain Adventure Institute (wmai.org), offering adventure inspired retreats and coaching for men and facilitated by Will White.

    56 min
  5. Apr 7

    From Prison Inmate to Wilderness Therapy Pioneer: The Story of Larry Wells

    Wilderness therapy didn't start with therapists—it evolved with the help of an ex-con who found his heart of service to others in recovery. In this episode Will shares the powerful story of Larry Wells—an early pioneer whose lived experience shaped the foundations of early wilderness therapy programs. From his teenage years in jail to his exposure to the outdoors in a federal prison camp, Larry's journey reveals how connection, purpose, and challenge became the roots of a new approach to helping struggling young people through the outdoors. Through the creation of Expedition Outreach in the 1970's,  his work with VisionQuest, SUWS, and others, and then later the founding of Wilderness Quest, Larry helped define the early models of wilderness therapy—often learning through trial and error in real time. This episode explores the evolution of his philosophy from pushing people to their limits toward building connection, safety, and recovery through experiential work in the outdoors. For those in the field—and anyone on a path of recovery—this is a story about how wilderness therapy evolved, what it got right, what it got wrong, and what still matters most.  Mentioned in this episode:  2019 interview on this podcast with Larry Wells's Daughter- Angela Wells Starnes Link to doctoral dissertation with Larry Wells Interview Stories from the Elders: Chronicles and Narratives from the Early Years of Wilderness Therapy This podcast is supported by White Mountain Adventure Institute (wmai.org), offering adventure inspired retreats for men and facilitated by Will White.

    38 min
  6. Mar 25

    A Mighty Change in Wilderness Therapy: Larry Dean Olsen, Anasazi, and the 1990s Crisis (Part 2)

    How did wilderness therapy survive the crises of the early 1990s — and why did some of its earliest leaders continue to believe in the work even as the field faced national criticism? In this episode of Stories from the Field we hear a rare 2008 interview with wilderness therapy pioneer Larry Dean Olsen and his former student and colleague Ezekiel Sanchez. They reflect on Larry's survival courses at Brigham Young University in the late 1960s, where struggling students often returned from wilderness expeditions with new confidence and direction — experiences that helped lead to the founding of the Anasazi Foundation, one of the longest continuously operating wilderness therapy programs in the United States. The conversation also explores the rapid growth of wilderness programs in the 1980s and many of them springing from former students of BYU's survival course, including the development of Challenger Foundation and SUWS, and the intense scrutiny that followed several highly publicized deaths in the early 1990s. Larry speaks candidly about defending the field during that time, arguing that while some programs failed, the core idea — that challenge, responsibility, and time in the natural world can help young people change — remained sound. This episode offers a rare firsthand account from two of the elders of the field. To read the dissertation mentioned in the episode it is available on line- Stories from the Elders: Chronicles and Narratives from the Early Years of Wilderness Therapy I want to thank the Olsen family, Ezekiel Sanchez and Anasazi for letting me share these stories over the years. This podcast is supported by White Mountain Adventure Institute (wmai.org), offering adventure inspired retreats for men and facilitated by Will White.

    59 min
4.7
out of 5
106 Ratings

About

Stories from the Field: Mental Health in the Outdoors is an authoritative and enlightening podcast that explores the vast landscape of mental health therapies in outdoor settings. Hosted by seasoned mental health professional Dr. Will White, the podcast offers deep insights into outdoor therapies like Adventure Therapy, Eco-Therapy, Wilderness Therapy, and Experiential Therapy, among others. Dr. White engages with a diverse range of guests, including leading researchers, practitioners, authors, executive directors, guide staff, mental health clinicians, and critics, helping to shed light on the nuances of these unique therapy practices. In addition to exploring the modern implications of these evolving therapeutic modalities, he delves into their rich history, providing a holistic perspective for listeners. With over 30 years of experience at the juncture of mental health and outdoor environments, Dr. White's expertise is unparalleled. As a co-founder of the pioneering Summit Achievement, an adventure therapy program based in Maine, he has been a guiding force in the field since the 1990s. His scholarly contributions include the book "Stories from the Field: A History of Wilderness Therapy" and a chapter in "Adventure Therapy: Theories, Research, and Practice." His doctorate work, "Stories from the Elders: Chronicles and Narratives from the Early Years of Wilderness Therapy," traced the origins and evolution of this specialized field. To connect with Dr. White, visit storiesfromthefield.com. Listen to this immersive podcast to understand the power and potential of outdoor therapies in addressing mental health concerns.

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