The Natural Heart Doctor Show

Dr. Jack Wolfson

Cardiovascular disease is the #1 killer in the world. Millions suffer from heart attacks, strokes, atrial fibrillation and heart failure. Doctors rely on pharmaceuticals and surgeries, but these approaches are loaded with risks and side effects.  The good news is there’s a better way to heart health.  That is what The Healthy Heart Show is all about: Living your life without more pharma and surgeries. Our goal is cardiac longevity and the 100 Year Heart.  On The Healthy Heart Show, you will get access to a diverse group of pioneers in the holistic health industry who are educating the masses on how to prevent and reverse disease naturally. Our hosts and guests will share the latest information in nutrition, lifestyle, mental wellness, advanced testing, and evidence-based supplements all in an effort to support the 100 Year Heart.  Dr. Jack Wolfson and Dr. Lauren Lattanza are your guides to taking back your health by exposing the pitfalls of conventional medicine and unlocking the health secrets of our ancestors.  Dr. Jack Wolfson began his medical career as a typical cardiologist seeing dozens of patients, writing prescriptions, and performing procedures. Upon reflecting on this experience, he noticed a pattern similar to a revolving door. He could alleviate symptoms but never really cure his patients. Upon meeting his wife, Dr. Heather Wolfson (a chiropractic physician), he was introduced to the world of disease prevention through nutrition, lifestyle, and vitamin supplementation. From then on his goal was to shift the disease-care paradigm and change the world. Dr. Lauren Lattanza earned her Doctorate of Naturopathic Medicine from the Southwest College of Naturopathic Medicine in Tempe, Arizona. Her passion is helping patients discover the root cause of their conditions, not just treat their symptoms. Dr. Lattanza currently sees patients in-person at our Natural Heart Doctor office in Scottsdale, Arizona, as well as virtually through NaturalHeartDoctor.com.  If you are sick and tired of being sick and tired; if you have not gotten answers from your doctor, just more pills that make you feel terrible; if you are ready to make a change and be your own health advocate; then listen to The Healthy Heart Show with Dr. Wolfson and Dr. Lattanza and begin your journey to health, energy, and the 100 Year Heart.

  1. 2D AGO

    Why Midlife Is the Most Dangerous Time for Women’s Hearts 

    What if your thoughts, relationships, and emotions are silently shaping your heart health?  In this episode of The Natural Heart Doctor Show Podcast, Dr. Christiane Northrup reveals how stress, hormonal shifts, and unresolved emotional patterns can drive heart disease and what women must change in midlife to truly protect their health.  - - - - - About the Guest: Dr. Christiane Northrup is a physician, former board-certified OB-GYN, and internationally recognized expert in women’s health. With decades of clinical experience, she has focused on the connection between hormones, emotional well-being, and long-term health outcomes. Through her work, Dr. Northrup explores how thoughts, relationships, and life transitions influence physical health, empowering individuals to take a more holistic and self-directed approach to vitality. Social Handles: Website: https://www.drnorthrup.com/ LinkedIn:https://web.facebook.com/DrChristianeNorthrup/ - - - - - Jack Wolfson, DO, FACC Websites: ⁠⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠⁠; ⁠⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠⁠ Ready to move past the confusion and fear of typical heart health approaches?  Visit ⁠⁠⁠naturalheartdoctor.com/discovery⁠⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers. - - - - - PODCAST  Thank you for listening.  Please subscribe and share.  This podcast is produced by DrTalks.com  ⁠⁠⁠https://drtalks.com/podcast-service/

    43 min
  2. MAY 1

    The Light in Your Home Is Wrecking Your Health

    What if the light around you is silently damaging your brain, heart, and sleep? In this episode of The Natural Heart Doctor Show Podcast, Nathan Siles explains how artificial light disrupts circadian biology, damages cellular function, and impacts everything from hormones to long-term health. - - - - - About the Guest: Nathan Siles is the co-founder of Biospectral Systems and a leading educator in circadian biology and light health. A two-time cancer survivor, including childhood brain cancer, Nathan has dedicated his life to understanding how modern environments impact human biology. Through his work, he helps individuals restore a more natural, biologically aligned lifestyle by addressing light exposure, circadian rhythms, and mitochondrial health. His mission is to translate complex science into practical tools that support long-term vitality and resilience. Social Handles: Website: https://nathansiles.com/biospectral-systems/ LinkedIn: https://www.linkedin.com/in/nathansiles - - - - - Jack Wolfson, DO, FACC Websites: ⁠⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠⁠; ⁠⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠⁠ Ready to move past the confusion and fear of typical heart health approaches?  Visit ⁠⁠naturalheartdoctor.com/discovery⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers. - - - - - PODCAST  Thank you for listening.  Please subscribe and share.  This podcast is produced by DrTalks.com  ⁠⁠https://drtalks.com/podcast-service/

    1h 9m
  3. APR 24

    Your Childhood Is Still Affecting Your Health

    What if your health struggles didn’t start with your habits—but with your childhood? In this episode of The Natural Heart Doctor Show Podcast, Dr. Nicole LePera explains how trauma, stress, and nervous system patterns shape your physical health, emotional reactions, and ability to create lasting change. - - - - - About the Guest: Dr. Nicole LePera is a holistic psychologist trained at Cornell University, The New School for Social Research, and the Philadelphia School of Psychoanalysis. She is the founder of the Global Healing Community Self Healer Circle and the author of multiple New York Times bestselling books, including How to Do the Work, How to Meet Yourself, and How to Be the Love You Seek. With over 9 million followers worldwide, she has become a leading voice in bridging psychology, nervous system regulation, and holistic health. Her work focuses on helping individuals understand how early life experiences shape behavior, emotional patterns, and physical health, while offering accessible tools for lasting transformation. Social Handles: Website: https://theholisticpsychologist.com/ Instagram: https://www.instagram.com/the.holistic.psychologist/ - - - - - Jack Wolfson, DO, FACC Websites: ⁠⁠⁠https://drjackwolfson.com/⁠⁠⁠; ⁠⁠⁠https://naturalheartdoctor.com/⁠⁠⁠ LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/drjackwolfson⁠ Ready to move past the confusion and fear of typical heart health approaches?  Visit ⁠naturalheartdoctor.com/discovery⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers. - - - - - PODCAST  Thank you for listening.  Please subscribe and share.  This podcast is produced by DrTalks.com  ⁠https://drtalks.com/podcast-service/

    44 min
  4. APR 17

    The Difference Between Detecting and Predicting Heart Disease

    Many common heart tests detect damage after it occurs rather than predicting future risk. In this episode of The Natural Heart Doctor Show Podcast, Dr. Jack Wolfson explains why traditional cardiac testing falls short and shares advanced testing strategies—including oxidative stress measurement—to better assess heart attack and stroke risk. Assess your risk with an at-home urine test and expert review at ⁠heartattackrisktest.com⁠ to ensure it is not your turn to suffer from a heart attack. - - - - - About the Host: Dr. Jack Wolfson, DO, FACC, is a board-certified cardiologist and founder of Natural Heart Doctor. After more than two decades practicing cardiology, he shifted his focus toward prevention-centered heart care aimed at identifying risk before cardiac events occur. Through education and lifestyle-focused strategies, his work emphasizes nutrition, sleep, movement, environmental health, and proactive assessment designed to support long-term cardiovascular wellness. - - - - - Social Handles: Website: https://drjackwolfson.com/Website: https://naturalheartdoctor.com/LinkedIn: https://www.linkedin.com/in/drjackwolfson Ready to move past the confusion and fear of typical heart health approaches?  Visit ⁠⁠naturalheartdoctor.com/discovery⁠⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers. - - - - - PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

    8 min
  5. APR 10

    My Top 5 Supplements for Preventing Heart Attacks

    Supplements don’t replace lifestyle—but they can play a powerful supporting role in heart attack prevention. In this episode of The Natural Heart Doctor Show Podcast, Dr. Jack Wolfson shares his top evidence-based supplements for cardiovascular health and explains how they fit into the 100 Year Heart Method. Assess your risk with an at-home urine test and expert review at heartattackrisktest.com to ensure it is not your turn to suffer from a heart attack. - - - - - About the Host: Dr. Jack Wolfson, DO, FACC, is a board-certified cardiologist and founder of Natural Heart Doctor. After more than two decades practicing cardiology, he shifted his focus toward prevention-centered heart care aimed at identifying risk before cardiac events occur. Through education and lifestyle-focused strategies, his work emphasizes nutrition, sleep, movement, environmental health, and proactive assessment designed to support long-term cardiovascular wellness. - - - - - Social Handles: Website: https://drjackwolfson.com/Website: https://naturalheartdoctor.com/LinkedIn: https://www.linkedin.com/in/drjackwolfson Ready to move past the confusion and fear of typical heart health approaches?  Visit ⁠naturalheartdoctor.com/discovery⁠ to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers. - - - - - PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

    10 min
  6. APR 3

    Your Mind Might Be Breaking Your Heart

    What if your heart problems are not just physical, but rooted in stress, trauma, and your thought patterns? In this episode of The Natural Heart Doctor Show Podcast, Dr. Shannah Bayrd explains how mindset, emotional patterns, and unresolved stress directly impact heart health, and how reconnecting the mind and body can support real healing. - - - - - About the Guest: Dr. Shannah Bayrd, ND, is a naturopathic physician who focuses on a whole-person approach to health, integrating physical, mental, emotional, and spiritual factors. Her work is centered on helping individuals uncover the deeper patterns that influence their well-being, particularly in the areas of stress, mindset, and heart health. With a background that began in emergency medicine and evolved into naturopathic care, she brings a unique perspective shaped by firsthand experience with the limitations of conventional approaches. She is known for her thoughtful, patient-centered style and her ability to guide individuals through deeper layers of healing beyond surface-level symptoms. Social Handles: Website: https://naturalheartdoctor.com/dr-bayrd - - - - - Jack Wolfson, DO, FACC Websites: ⁠⁠https://drjackwolfson.com/⁠⁠; ⁠⁠https://naturalheartdoctor.com/⁠⁠ LinkedIn: ⁠⁠https://www.linkedin.com/in/drjackwolfson Ready to move past the confusion and fear of typical heart health approaches?  Visit naturalheartdoctor.com/discovery to schedule your free discovery call and start your journey toward a 100-year heart with real, evidence-based answers. - - - - - PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

    41 min
  7. MAR 20

    The Toxin Pathway to Heart Attacks Explained

    Heart attacks may begin years before symptoms appear, often driven by hidden environmental exposures people overlook every day. In this episode of The Natural Heart Doctor Show Podcast, Dr. Jack Wolfson explains how toxins damage the gut, trigger inflammation, and ultimately lead to cardiovascular disease, and what simple steps may help reduce risk. Take control of your heart health with Natural Heart Doctor’s At‑Home Heart Attack Risk Test — a simple 5‑minute urine test that measures oxidative stress, the #1 hidden driver of heart attacks. Learn more today! - - - - - About the Host: Dr. Jack Wolfson, DO, FACC, is a board-certified cardiologist and founder of Natural Heart Doctor. After more than two decades practicing cardiology, he shifted his focus toward prevention-centered heart care aimed at identifying risk before cardiac events occur. Through education and lifestyle-focused strategies, his work emphasizes nutrition, sleep, movement, environmental health, and proactive assessment designed to support long-term cardiovascular wellness. Schedule a free discovery call to develop a natural, evidence-based plan for your heart health by visiting naturalheartdoctor.com/discovery. - - - - - Social Handles: Websites: https://drjackwolfson.com/; https://naturalheartdoctor.com/LinkedIn: https://www.linkedin.com/in/drjackwolfson - - - - - PODCASTThank you for listening.Please subscribe and share.This podcast is produced by DrTalks.comhttps://drtalks.com/podcast-service/

    11 min
4.8
out of 5
140 Ratings

About

Cardiovascular disease is the #1 killer in the world. Millions suffer from heart attacks, strokes, atrial fibrillation and heart failure. Doctors rely on pharmaceuticals and surgeries, but these approaches are loaded with risks and side effects.  The good news is there’s a better way to heart health.  That is what The Healthy Heart Show is all about: Living your life without more pharma and surgeries. Our goal is cardiac longevity and the 100 Year Heart.  On The Healthy Heart Show, you will get access to a diverse group of pioneers in the holistic health industry who are educating the masses on how to prevent and reverse disease naturally. Our hosts and guests will share the latest information in nutrition, lifestyle, mental wellness, advanced testing, and evidence-based supplements all in an effort to support the 100 Year Heart.  Dr. Jack Wolfson and Dr. Lauren Lattanza are your guides to taking back your health by exposing the pitfalls of conventional medicine and unlocking the health secrets of our ancestors.  Dr. Jack Wolfson began his medical career as a typical cardiologist seeing dozens of patients, writing prescriptions, and performing procedures. Upon reflecting on this experience, he noticed a pattern similar to a revolving door. He could alleviate symptoms but never really cure his patients. Upon meeting his wife, Dr. Heather Wolfson (a chiropractic physician), he was introduced to the world of disease prevention through nutrition, lifestyle, and vitamin supplementation. From then on his goal was to shift the disease-care paradigm and change the world. Dr. Lauren Lattanza earned her Doctorate of Naturopathic Medicine from the Southwest College of Naturopathic Medicine in Tempe, Arizona. Her passion is helping patients discover the root cause of their conditions, not just treat their symptoms. Dr. Lattanza currently sees patients in-person at our Natural Heart Doctor office in Scottsdale, Arizona, as well as virtually through NaturalHeartDoctor.com.  If you are sick and tired of being sick and tired; if you have not gotten answers from your doctor, just more pills that make you feel terrible; if you are ready to make a change and be your own health advocate; then listen to The Healthy Heart Show with Dr. Wolfson and Dr. Lattanza and begin your journey to health, energy, and the 100 Year Heart.

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