100 episodes

The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.

The Self Love Fix Beatrice Kamau

    • Health & Fitness
    • 4.9 • 2.1K Ratings

The self love fix podcast is a podcast dedicated to helping young women delve deeper into their inner child to help them cultivate within themselves self love, self worth, and high self esteem. Join Host and Inner Child Healing coach, Beatrice Kamau as you laugh, cry, grow, and learn the truth of who you are and what you deserve.

    What I Didn't Know About Setting Boundaries

    What I Didn't Know About Setting Boundaries

    In this episode of The Self Love Fix Podcast, I’m sharing ALL the things I wish I knew about boundary setting. I hope that these are points you can resonate with and maybe even relate to. I know that coming to these realizations is what truly helped me step into confidence when it comes to setting boundaries. So be sure to listen to the full episode for all the details! 
    Here are a few points I cover: 
    If you’ve ever felt so strongly about setting a boundary, but find yourself struggling to follow through with vocalizing it when the moment comes, this is why... I get you and I understand you, I’ve been there too.  A breakdown of fight flight freeze fawn. The impacts of your upbringing when it comes to boundary setting. I hope that sharing these points I wish I knew about boundary setting help you overcome any fears or hesitation when it comes to setting your own. Remember, you are doing the best you can at any given moment! Don’t be so hard on yourself.
    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix
    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.
    Make sure you pre-enroll for the Self Love Fix Collective membership! You can check out the Pay in Full Plan here and the Payment Plan here. 
     
    CONNECT WITH BEATRICE:
    Instagram
    Website

    • 19 min
    Why Is Setting Boundaries so Important and How Can You Set Them in Your Own Relationships?

    Why Is Setting Boundaries so Important and How Can You Set Them in Your Own Relationships?

    In this episode of The Self Love Fix Podcast, I’m addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can start to approach boundary setting with ease. After all, you deserve to make your needs and wants known! 
    Here are a few points I cover: 
    The one question to ask the next time you find yourself struggling to set a boundary. What happens when we don’t set boundaries.  How to deal with the negative reactions.  I hope that hearing more about boundary setting and the importance of it for your own well being and those around you has been valuable. Remember, you deserve to make your needs heard and your boundaries are worth being vocalized. The ones with the negative reactions simply may not know how to set their own boundaries and consequently, don’t know how to handle yours.
    If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories and tag me, @theselflovefix
    If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.
    Make sure you pre-enroll for the Self Love Fix Collective membership! You can check out the Pay in Full Plan here and the Payment Plan here. 
     
    CONNECT WITH BEATRICE:
    Instagram
    Website

    • 18 min
    109. The 3 Things Narcissistic Abuse & Codependency Taught Me

    109. The 3 Things Narcissistic Abuse & Codependency Taught Me

    Happy.... Saturday?
    Yep that's right! i'm coming at you with an *early* episode for this upcoming week, a catch-up on where I've been, and the three things that I learned from narcissistic abuse & codependency that held me back from showing up as my authentic, true self.
    You WON'T want to miss this one. I go deep.
    Make sure you pre-enroll for the Self Love Fix Collective membership! If you've been looking for community on this healing journey and you're tired of doing it all alone- join us for my 3 month long membership! You can check out the Pay in Full Plan here and the Payment Plan here.
    CONNECT WITH BEATRICE:
    Instagram
    Website

    • 23 min
    108. What is for you, is for YOU

    108. What is for you, is for YOU

    Happy Thursday!
    In this episode we talk all things why what is for you is for YOU. If you desire it, it HAS to come to pass. It has to pop up in the physical. Period. Listen to this episode to find out just what I am talking about.
    Click here to enroll in my 4 month group coaching program The Embodied Womxn (3 spots left!) or visit Beatricekamau.com/embodiedwomxn
    Business Inquiries?
    Email the team: hi@beatricekamau.com
    IG: @theselflovefix.
    Website: www.beatricekamau.com

    • 18 min
    107. Allowing Happiness & Getting into Receiving Mode

    107. Allowing Happiness & Getting into Receiving Mode

    Happy Thursday!
    In this episode we talk all things holding onto the frequency of happiness- not having it be fleeting or here today, gone tomorrow, but present as our home base frequency. The frequency we feel SAFE enough to return to. We also talk feeling worthy enough to receive + all about this total solar eclipse in Gemini at the north node.
    Click here to enroll in my 4 month group coaching program The Embodied Womxn or visit Beatricekamau.com/embodiedwomxn
    Business Inquiries?
    Email the team: hi@beatricekamau.com
    IG: @theselflovefix.
    Website: www.beatricekamau.com

    • 30 min
    106. Choosing Yourself and Your Desires above ALL

    106. Choosing Yourself and Your Desires above ALL

    Happy Thursday!
    In this episode, we talk about choosing OURSELVES, our needs, and our desires above EVERYTHING. This episode was inspired by Naomi Osaka choosing her well-being over her career. Listen in as we chat  Naomi Osaka, feminine energy, and radical self-love.
    Make sure to RSVP for A Date with Desire, a live, 60 minute group zoom call event- hosted by me- in celebration of the return of my group coaching program, the Embodied Womxn where we go DEEP in all things energy & manifestation. This is a night where you MEET you & your desires and leave the limiting beliefs that aren't serving you behind. Click here to see allll the details.
    Business Inquiries?
    Email the team: hi@beatricekamau.com
    IG: @theselflovefix.

    • 17 min

Customer Reviews

4.9 out of 5
2.1K Ratings

2.1K Ratings

queensjj ,

The Sister everyone needs

Found this podcast by “accident” but is anything really by accident? Clearly it was meant to be because this is everything I didn’t know I needed in my life. She gives the advice that every girl needs to hear! So relatable!

Listen in and love yourself sis ❤️

self-love bri ,

HEY GIRL HEYYYY

I’m just finding this podcast. & I love Beatrice already ! Just her vibes alone got me interested, but also her explanation of self-love and how she encourages you makes you feel amazing 🥰

Draw something critic ,

Therapy re-enforced!

When you are running on fumes and need to be poured into- this my friends… *chef’s Kiss*

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