Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Lauren LoGrasso Productions LLC
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Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development. On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative! New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :) Hosted by Ausha. See ausha.co/privacy-policy for more information.

  1. LA Fires: My Diary as a Resident – Fear, Reflection & What’s Next

    2 HR. AGO

    LA Fires: My Diary as a Resident – Fear, Reflection & What’s Next

    What do you pack when you might lose everything? How do you stay calm in chaos? And how do you find meaning in the midst of trauma and tragedy? Can you? In this deeply personal episode of Unleash Your Inner Creative, I share my raw reflections on living through the recent LA fires. ✨ From this episode, you’ll learn: -How I decided what to pack in my go-bag when I didn’t know if I’d be coming back -The emotional rollercoaster of waiting for evacuation orders—and how I dealt with the chaos -How this experience has shifted my perspective & revealed my values -Why we all have a role to play—and how to be a helper, no matter where you are -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.

    31 min
  2. ✨💡 Julia Cameron on Creative Breakthroughs, The Artist’s Way & The Gift of Unfulfilled Dreams

    JAN 8

    ✨💡 Julia Cameron on Creative Breakthroughs, The Artist’s Way & The Gift of Unfulfilled Dreams

    Feeling stuck creatively? Struggling with unfulfilled dreams? Today’s guest, the legendary Julia Cameron, author of The Artist’s Way, returns for her fifth appearance on Unleash Your Inner Creative to share her wisdom on finding breakthroughs, navigating creative roadblocks, and transforming disappointment into fuel for your greatest work. Julia’s practical yet profound insights have helped millions of creatives around the world, and this conversation will inspire you to see your creative journey in a new light—no matter where you are on the path. ✨ From this episode, you’ll learn: -How to overcome creative blocks and spark breakthroughs when you feel stuck -The surprising gift of unfulfilled dreams and how they can lead to clarity and new possibilities -Julia’s personal creative process and simple tools for boosting creativity -How to navigate creative heartbreak and turn it into fuel for new projects -How falling in love has influenced Julia’s outlook on life and work Whether you’re an artist, a writer, or someone simply looking to reconnect with your inner creative spirit, this episode offers invaluable tools and heartfelt wisdom to help you keep going—because your creative dreams matter. In fact, Creativity is your birthright!  If you like this episode and want to kickstart your creativity in 2025, be sure to sign up for my virtual creative workshop (replay available) on this Saturday, 01/11 at 11am PT. Sign up here: https://www.laurenlograsso.com/service-page/kickstart-your-creative-project-in-2025  Get Julia’s Book Here -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.

    47 min
  3. 🌟📝 How to Do a Life Audit: A Simple Tool to Achieve Your Dreams w/ Ximena Vengoechea

    JAN 1

    🌟📝 How to Do a Life Audit: A Simple Tool to Achieve Your Dreams w/ Ximena Vengoechea

    Do you feel overwhelmed by your dreams and goals, unsure of where to start? Today’s guest, Ximena Vengoechea, is a user researcher, writer, and illustrator, known for her books on personal growth and well-being. Her concept of a life audit goes beyond organization—it’s about reconnecting with your deepest desires, assessing where you are, and charting a clear path toward where you want to go. ✨ From this episode, you’ll learn: -How to conduct a life audit to uncover your true goals and wishes -The difference between true wishes and should wishes (and why it matters) -Why identifying core values helps you align your actions with your authentic self -Why analog tools are necessary to make your wishes come true & which are best to use -How to prioritize your wishes by categories and make timelines to go after them This conversation is packed with practical insights and heartfelt wisdom to help you navigate your creative journey. Ximena’s approach to self-discovery and creativity is as enriching as it is actionable—and I believe it can be instrumental in helping you take the next steps toward the life you’ve always imagined. 🎧 Tune in now and get ready to reconnect with your truest desires! More on Ximena And! If you want some support for your creative endeavors, I'd love to have you in my workshop! You can sign up for Kickstart Your Creative Project in 2025 HERE: https://www.laurenlograsso.com/book-online  Use code KICKSTART for $10 off if you sign up by January 2nd! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.

    50 min
  4. 💗⭐️Happy Holidays & Thank YOU For Being You

    12/24/2024

    💗⭐️Happy Holidays & Thank YOU For Being You

    Hi Creative Cutie! I just wanted to pop in to say Happy Holidays and thank you for another great year of Unleash Your Inner Creative. Because of you I get to follow my dreams. I am so grateful to have you in this community. I love you and I believe in you! Also, if you want some support for your creative endeavors, I'd love to have you in my workshop! You can sign up for Kickstart Your Creative Project in 2025 HERE: https://www.laurenlograsso.com/book-online Use code KICKSTART for $10 off if you sign up by January 2nd! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.

    3 min
  5. 🎄🎁 My Parents: Holiday Chaos & Magic + Their Love Story on The Unleash Christmas Spectacular!!

    12/20/2024

    🎄🎁 My Parents: Holiday Chaos & Magic + Their Love Story on The Unleash Christmas Spectacular!!

    It’s the most wonderful time of the year, which means it’s time for the 4th Annual Unleash Christmas Spectacular with my amazing parents, Jo Ann and Mike LoGrasso! 🎉 This episode is packed with laughter, love, and a healthy dose of holiday chaos. ✨ In this episode, You’ll Hear:  -The untold love story of my parents, Jo Ann and Mike LoGrasso💖 -A hilarious Christmas-themed game of Kiss, Marry, Slap (The PC version of F, Marry, Kill)  -My mom’s chaotic (and hysterical) retelling of It’s a Wonderful Life for our ‘Mom Explains Movies’ segment -And so much more holiday magic! Whether you’re cooking, shopping, wrapping gifts, or just taking a break from the holiday rush, this episode will bring you joy, laughter, and festive cheer. My mom says it’s our “best Christmas episode ever” and I can’t wait to share it with you. 🎁 🎧 Tune in now for a heartwarming, hilarious, and magical holiday special! -Sign up for my virtual workshop, Kickstart Your Creative Project in 2025 HERE: https://www.laurenlograsso.com/book-online Use code KICKSTART for $10 off! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.

    1h 11m
  6. 🤞🎄Chase Good Fear + Unleash Christmas Tease!

    12/18/2024

    🤞🎄Chase Good Fear + Unleash Christmas Tease!

    It’s an exciting week here on Unleash Your Inner Creative because the Unleash Christmas Spectacular is back! 🎉 This Friday (or Thursday evening), join me and my incredible parents, Jo Ann and Mike LoGrasso, for the most anticipated episode of the year. My mom says it’s our best Christmas episode ever—so don’t miss it! The Spectacular will hit your feed Thursday night or early Friday morning, just in time for wrapping presents, holiday errands, cooking, or a little extra joy as you get ready. 🎁 ✨ In the meantime, I’m resharing one of my favorite Minisodes of the year: a powerful reflection on Good Fear—what it is, why you should chase it, and how it can guide you toward your truest, fullest self as you head into the new year. 🔥 From this episode, you’ll learn: -What good fear is and why it’s worth pursuing -How embracing fear can help you grow creatively and personally -Why good fear often shows up when you’re on the verge of something meaningful This is the perfect listen as we approach a new year filled with fresh opportunities and dreams. 🎧 Enjoy this special Minisode, and be sure to tune in for the Unleash Christmas Spectacular—the greatest podcast episode you’ll hear all year. 🎄✨ -Sign up for my virtual workshop, Kickstart Your Creative Project in 2025 HERE:https://www.laurenlograsso.com/book-online Use code KICKSTART for $10 off! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.

    12 min
  7. 💓🚀Claim Your Freedom: What Wicked Taught Me About Authenticity & Releasing Fear of Judgment

    12/11/2024

    💓🚀Claim Your Freedom: What Wicked Taught Me About Authenticity & Releasing Fear of Judgment

    Do you live with a constant fear of being judged for who you really are and for wanting what you really want? Does the fear of pissing people off hold you back from fully pursuing your dreams or sharing true self? Today you'll learn why freedom and creativity thrive when you embrace your authentic self, even when the world pushes back and how I learned that from the movie musical, Wicked. ✨ From this episode, you’ll learn: How to stop letting fear of judgment control your decisions Why embracing your authentic self is the ultimate creative power move How to find freedom by making peace with the worst and best outcomes What Wicked taught me about persecution, power, and taking up space It’s time to take fear out of the driver’s seat of your life and reclaim your freedom to be unapologetically you and go toward your dreams! Fly baby, fly! -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.

    12 min
  8. 🦋✨Release Fear & Take the Leap: Robin Hopkins' Guide to Creative Freedom

    12/04/2024

    🦋✨Release Fear & Take the Leap: Robin Hopkins' Guide to Creative Freedom

    Do you struggle with fear—fear of failure, what people will think, or even fear of starting? Fear isn’t something to throw away—it’s a teacher that shows us where our work lies—BUT it should not make our decisions--so we must take it out of the driver's seat. Today’s guest, actor, comedian and podcaster, Robin Hopkins, will inspire you to release the grip of fear, choose yourself, and take bold steps toward creative freedom. ✨ From this episode, you’ll learn: -How to navigate fear and self-doubt in the creative process -Why listening to your gut is essential—and how to tune back in -What Robin’s “heated toilet seat moment” taught her about taking the leap -How to escape golden handcuffs and embrace your authentic path -Why self-compassion and rest are vital for creativity Robin’s journey from 9to5 life to entrepreneurship is packed with actionable wisdom, heartfelt moments, and hilarious insights. Whether you’re stuck in fear, held back by golden handcuffs, or battling creative self-doubt, this episode will inspire you to take bold steps toward your dreams.🎧 Tune in now to learn how to live boldly, embrace fear, and find creative freedom! More on Robin: Robin Hopkins is a writer, podcast host, and former stand-up comedian known for her blend of humor, honesty, and insightful advice. She’s the author of If These Ovaries Could Talk and the host of two acclaimed podcasts, Dear Headspace and Well…Adjusting, the former earning an Ambie Award nomination. Robin’s work offers a unique mix of wisdom and comedy, making even life’s toughest challenges approachable and fun. Download Genie in a Bottle Here: ffm.to/genieinabottlecover Book a free creative coaching consult by filling out this form: https://www.laurenlograsso.com/contact -Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted by Ausha. See ausha.co/privacy-policy for more information.

    57 min
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4.9
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233 Ratings

About

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development. On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative! New episodes are out every Wednesday - follow, rate and review wherever you get your podcasts :) Hosted by Ausha. See ausha.co/privacy-policy for more information.

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