Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

Lauren LoGrasso Productions LLC
  • 4.9 (245)
  • Self-Improvement
  • Updated Weekly

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development. On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative! New episodes are out every Thursday - follow, rate and review wherever you get your podcasts :) Hosted on Ausha. See ausha.co/privacy-policy for more information.

  1. Motherhood: The Truth on Creativity, Ambition & Your Body After Baby w/ Ginny Hogan

    4d ago

    Motherhood: The Truth on Creativity, Ambition & Your Body After Baby w/ Ginny Hogan

    Have you ever been told that becoming a mother means losing yourself? Losing your creativity, your ambition, your momentum? Well, what if the opposite was actually true? Today's guest is comedian, writer, and one of the sharpest voices on the internet, Ginny Hogan, and this conversation will completely reframe everything you've been told about motherhood and creativity. From this episode, you'll learn: -Why so many women have their greatest creative success after having a baby -The truth about body image, eating disorders, and pregnancy that nobody talks about -How to balance ambition, guilt, and creativity as a working mom -What giving birth taught Ginny about the power of her own body and creativity Ginny's honesty about the messy, beautiful, reality of creative motherhood is packed with humor, hard-won wisdom, and moments that will make you feel deeply seen. Whether you're pregnant, a parent, want to be a parent, or just a woman trying to hold onto herself through a massive life transition, this one is for you. More on Ginny: Ginny Hogan is a comedian, writer, and one of the most followed voices on Threads, known for her razor-sharp, deeply honest takes on modern womanhood, ambition, politics, body image, and motherhood. 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.

    1h 4m
  2. Stop Treating Your Dream Like a Side Project: Why My Podcast Grew 200%

    May 28

    Stop Treating Your Dream Like a Side Project: Why My Podcast Grew 200%

    Since leaving corporate America, my podcast downloads have increased nearly 200%. And it’s definitely not= because I suddenly became a genius marketer.  It’s because, for the first time in over a decade, I stopped treating my dream like a side project. In today’s solo episode, I’m sharing the surprising energetic shift that changed not only this podcast, but my entire creative life and business. We dive into: -Why the energy behind your work matters just as much as the work itself -The hidden cost of splitting your energy between survival and desire -What happens when you stop hiding your ambitions -Why people can feel when you’re finally all-in on yourself -How prioritizing your creative dreams can create major shifts in momentum, visibility, and growth If you’ve been quietly building a dream while pouring most of your energy into someone else’s vision, this episode is for you. Because your breakthrough isn’t always about working harder, most often, it’s about finally choosing yourself. 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.

    7 min
  3. Say You’re the Thing Before You Become It + Codependency vs. Creativity | Erika Wright

    May 21

    Say You’re the Thing Before You Become It + Codependency vs. Creativity | Erika Wright

    Have you ever noticed that the moment you step into a new, big, chapter of your life, your old patterns can suddenly come rushing to the surface? I have…  In this episode, I share a major realization I’ve had during week three of full-time entrepreneurship: sometimes you have to start saying you’re the thing before you fully become it. I share how I came to this, how it helped me manifest one of my biggest dreams and how you can use it in your creativity and career.  Now back to what I started with…every time you level up, you need to level up your growth and self-development… and for me, one of those edges is continuing to heal codependency, people pleasing, and learning not to abandon myself while building a life and business that’s truly mine. So today, I’m replaying one of my favorite conversations from the archives with codependency facilitator and spiritual counselor Erika Wright. This conversation completely changed the way I think about self-worth, relationships, creativity, emotional resilience, and what it actually means to stay connected to yourself. From this conversation, you’ll learn: -How to identify and heal codependent patterns -The difference between creativity and codependency -How to stop abandoning yourself for other people -Why emotional discomfort is not an emergency -How to stop giving unsolicited advice and start turning inward -And how to stay connected to yourself while still loving others This episode is especially for you if you’re in a season of reinvention, entrepreneurship, healing, motherhood, transition, or personal growth. More on Erika Wright: https://erikawright.org/ 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.

    54 min
  4. How to Stop Over-Functioning & Start Creating with Lindsey Lerner

    May 14

    How to Stop Over-Functioning & Start Creating with Lindsey Lerner

    Have you ever wondered if all that doing is actually getting in the way of your creativity? What if I asked you to let yourself be less useful? This week I'm sitting down with photographer, documentarian, and creative force Lindsey Lerner, founder of Field Notes From the Work in the Wild, a stunning project on Substack that documents people in the messy middle of their most meaningful work. Lindsey started out as my creative coaching client and has since become one of my dearest friends and creative allies. And in this conversation, she gets radically honest about what happened when she finally stopped over-functioning, stopped building everyone else's dreams, and started making room for her own. We get into: -Why being less useful might be the most creative thing you can do -How to keep the faith when your path makes absolutely no sense -What it really means to ask for help, and why it's so hard for high achievers -How to braid your passions into something only you can create -Plus the moment Lindsey's wife said something so simple it rewired everything. If you've ever confused hustle for worth, or wondered if there's a more holistic, authentic way to create, this one is for you, cutie. And if you're in New York, Lindsey's bringing Field Notes to life on September 26th at Bronxlandia in the South Bronx. Subscribe to Field Notes on Substack to get first access to tickets: https://fieldnotesfromthework.substack.com/  Love you. Let's get into it. 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.

    59 min
  5. I Left Corporate America to Fully Unleash Myself: Here's What Week 1 Taught Me

    May 8

    I Left Corporate America to Fully Unleash Myself: Here's What Week 1 Taught Me

    For years I taught other people to unleash their creativity. This week, I finally had to put my money where my mouth was and unleash myself. This is my real-time, raw, first-week-of-full-time-entrepreneurship origin story, and I'm not waiting until I have it all figured out to tell it. Last week, I left corporate America after 11+ years to launch my own company, Lauren LoGrasso Productions, while six months pregnant, and I'm bringing you with me for every messy, terrifying, exhilarating moment of it. In this solo episode I'm sharing my 10 self-coaching takeaways from my first week of being fully self-employed, what leaving your job to pursue your creative dreams actually feels like from the inside, and why a business is one of the greatest creative projects you'll ever build. We get into: -How to bet on yourself even when you're terrified -Why rest is part of the creative process, not the enemy of productivity -How to stop forcing and start flowing -Why singing your own praises isn't bragging, it's necessary -Plus a very special announcement I've been dreaming about for years. If you've ever thought about leaving your 9-to-5, starting a creative business, or betting on yourself in a way that scares you a little, this one is for you. Because if I can do this, six months pregnant, fresh out of corporate America, betting everything on my creativity, so can you! Love you, cutie. Let's go! 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.

    32 min
  6. Microdosing Courage & Creativity + Special Bonus Episode Friday!

    May 7

    Microdosing Courage & Creativity + Special Bonus Episode Friday!

    Have you ever needed just a little more time to finish a creative project? I definitely do right now. I underestimated how much energy it would take to fully launch my business this week while traveling and balancing life, so I need one more day before the new episode drops. In the meantime, I’m re-airing a solo minisode that deeply helped me get to this moment. It’s all about how tiny steps lead to giant leaps, and why microdosing courage and creativity can completely change your life. Come back tomorrow, Friday, May 8th, for a special bonus episode where I’ll share the real-time lessons, fears, gratitude, and growth I’m experiencing as I officially step into this new chapter. Original Description: Do you ever feel like there’s no time left for your creative passions? Or maybe you dream of a big, bold goal but aren’t sure how to make it happen? If so, this episode is for you! In today’s Minisode, I’m sharing the power of small, consistent actions and how they can help you move closer to your dreams than you ever thought possible. Inspired by my latest obsession—belly dancing!—I dive into how breaking down your goals into manageable steps can help you show up every day, build momentum, and make real progress. 🌈 ✨ From this episode, you’ll learn: -Why starting small can lead to huge results -How to schedule mini creative sessions that actually stick -Tips for staying consistent, even with a busy schedule -A simple way to find more time for your passion and avoid burnout Stream Genie in a Bottle here: ffm.to/genieinabottlecover Remember: even the tiniest steps can lead to giant leaps. Tune in, and let’s get one step closer to those creative dreams together! 🎧 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.

    11 min
  7. My Big Creative Leap: Release Fear & Go Toward Your Dreams w/ Robin Hopkins

    Apr 30

    My Big Creative Leap: Release Fear & Go Toward Your Dreams w/ Robin Hopkins

    My sweet Creative Cutie! Today is a BIG HUGE day in my creative life. After 11+ years working a creative job in corporate America, I am finally taking the leap and taking a chance on myself with my company, Lauren LoGrasso Productions! It's my last day at work. I am super grateful for all the opportunities this job has brought me and the amazing shows I've gotten to executive produce and meet AND I am so excited to fully step into my own creative work full time. At the top of the episode I share a little bit about this and how I feel. I also share that I need a little time to process this and move through the full gravity of taking this leap, so I am re-sharing one of my favorite episodes with you: my episode with Robin Hopkins! It's very on brand for this day for me and I hope you find it just as helpful as I did, when you listen or re-listen to it! I love you so much- thanks for ALL your support and belief through the years. Can't wait to full debrief this with you next week. In the meantime, check out the original description below and enjoy! Do you struggle with fear? F ear of failure, what people will think, or even fear of starting? Fear isn’t something to throw away: it’s a teacher that shows us where our work lies...BUT it should not make our decisions--so we must take it out of the driver's seat. Today’s guest, actor, comedian and podcaster, Robin Hopkins, will inspire you to release the grip of fear, choose yourself, and take bold steps toward creative freedom. ✨ From this episode, you’ll learn: -How to navigate fear and self-doubt in the creative process -Why listening to your gut is essential—and how to tune back in -What Robin’s “heated toilet seat moment” taught her about taking the leap -How to escape golden handcuffs and embrace your authentic path -Why self-compassion and rest are vital for creativity Robin’s journey from 9to5 life to entrepreneurship is packed with actionable wisdom, heartfelt moments, and hilarious insights. Whether you’re stuck in fear, held back by golden handcuffs, or battling creative self-doubt, this episode will inspire you to take bold steps toward your dreams. More on Robin: Robin Hopkins is a writer, podcast host, and former stand-up comedian known for her blend of humor, honesty, and insightful advice. She’s the author of If These Ovaries Could Talk and the host of two acclaimed podcasts, Dear Headspace and Well…Adjusting, the former earning an Ambie Award nomination. Robin’s work offers a unique mix of wisdom and comedy, making even life’s toughest challenges approachable and fun. 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Hosted on Ausha. See ausha.co/privacy-policy for more information.

    1h 2m
  8. Why You’re Hiding Your Voice… and How to Finally Share It with Rich Boerner

    Apr 23

    Why You’re Hiding Your Voice… and How to Finally Share It with Rich Boerner

    What if the reason you feel stuck creatively… isn’t because you don’t know what to do? Maybe it’s not that you don’t know what to say, maybe you’re just not letting yourself say it. In this episode, I’m talking with award winning podcast producer, storyteller, and author, Rich Boerner, about what it takes to step out from behind the scenes and actually share your voice. Because for years, Rich helped shape other people’s stories… while keeping his own in the background. Until life pushed him to face a question so many of us avoid:  What am I here to say? We get into:-Why we hold ourselves back from expressing what’s really true-The fear of being seen, judged, or misunderstood-How to start sharing your voice before you feel ready-Why your most personal story might be the one you’re meant to tell-And how small, brave steps can completely change the direction of your life Rich also shares the story behind his book Not So Only Child (the tale of a family secret that came out and changed his whole life story and reality)… and how finally telling it opened up a whole new chapter for him. If you’ve been feeling stuck, blocked, or like you’re not fully expressing yourself… this conversation is for you.  Because it's very likely that you’re not stuck, you’re just not saying the thing yet. Get Rich’s Book, Not So Only Child Here: https://a.co/d/0g5sZ1IP 🎙️ Connect & Work with Me:If you love this episode and want personalized support to break through creative blocks, build confidence, and finally share your work with the world, I’d love to help. As a creative coach, I work with artists, entrepreneurs, and multi-passionate creatives to unleash their inner voice and build a thriving creative life from a place of self-love. ✨ Want to work together? Email me at Lauren.LoGrasso@gmail.com or visit https://www.laurenlograsso.com/contact/ to book a free 15-minute discovery call. Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative    Follow me: @LaurenLoGrasso Hosted on Ausha. See ausha.co/privacy-policy for more information.

    49 min
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4.9
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About

Unleash Your Inner Creative is a Webby Award-winning podcast designed to help you break free from self-doubt, embrace your creativity, and live an authentic, purpose-filled life. I’m Lauren LoGrasso, a multi-passionate creative, and I believe that repressed creativity is one of the root causes of unhappiness—which is why I’m here to help you unleash yours! Through a blend of inspiring interviews, solo episodes, and coaching sessions, this show explores creativity, mental health, spirituality, and self-development. On the pod, you'll hear from incredible guests like The Artist’s Way author Julia Cameron, How I Built This host Guy Raz, brain coach Jim Kwik, and Codependent No More's Melody Beattie, as well as artists and performers like Chrisette Michele and Hannah Berner. Together, we share the tools and insights to help you rewire your mindset, overcome fear, and follow your heart’s deepest desires. Whether you’re a lifelong creative or just feeling a spark, I invite you to tune in, tap into your true potential, and unleash your inner creative! New episodes are out every Thursday - follow, rate and review wherever you get your podcasts :) Hosted on Ausha. See ausha.co/privacy-policy for more information.

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