Beauty and the Gi: Gripping Conversations about Jiu-Jitsu and Life

Brassy Broadcasting Co.
  • 4.9 (37)
  • WRESTLING
  • UPDATED SEMIMONTHLY

Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.

  1. 4D AGO

    235: How Side Control Changed My Life with Beatrice Jin

    Join us as we get to know Beatrice Jin, one of the headlining instructors for the 2026 Roll Model Camp! Links and Resources Mentioned @berimbozo @buttscooterjiujitsu BOZO50 @ rollmodelswanted.com for $50 off camp registration If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts. 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media Instagram – @beautyandthegipodcast Jen: @brassybroadjen on Instagram | @brassybroadjen on TikTok AJ: @ajclingerman on Instagram | @roll_model on TikTok Roll Model Grappling: @rollmodelgrappling on Instagram ⚠️ Disclaimer The Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.

    31 min

  2. FEB 26

    234: Costa Rica Camp Reflections and Beyond

    Costa Rica Camp Reflections and Beyond. Links and Resources Mentioned in this Episode www.RollModelsWanted.com @dani_g_ina_gi @berimbozo @adelefornarino @jrizzinthehizz @ajclingerman @beautyandthegipodcast @rollmodelgrappling If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts. 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media Instagram – @beautyandthegipodcast Jen: @brassybroadjen on Instagram | @brassybroadjen on TikTok AJ: @ajclingerman on Instagram | @roll_model on TikTok Roll Model Grappling: @rollmodelgrappling on Instagram ⚠️ Disclaimer The Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.

    22 min

  3. FEB 12

    233: We Don't Roll Like That

    It has been a heavy time in the Brazilian Jiu-Jitsu community. In this episode, AJ and Risser discuss how to create safeguards in your gym. Trigger Warning: This episode does mention SA. If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts. 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media Instagram – @beautyandthegipodcast Jen: @brassybroadjen on Instagram | @brassybroadjen on TikTok AJ: @ajclingerman on Instagram | @roll_model on TikTok Roll Model Grappling: @rollmodelgrappling on Instagram 🎶 Production Recording, theme music, editing, and production by Jen at The Brassy Broadcasting Company ⚠️ Disclaimer The Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.

    33 min

  4. JAN 29

    232: Are Your Expectations Ruining Your Jiu-Jitsu Journey?

    How are your expectations impacting your Jiu-Jitsu journey? You get two black belts this week! Jennifer Risser is back in the co-host seat. If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts. 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media Instagram – @beautyandthegipodcast Jen: @brassybroadjen on Instagram | @brassybroadjen on TikTok AJ: @ajclingerman on Instagram | @roll_model on TikTok Roll Model Grappling: @rollmodelgrappling on Instagram 🎶 Production Recording, theme music, editing, and production by Jen at The Brassy Broadcasting Company ⚠️ Disclaimer The Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.

    20 min

  5. JAN 15

    231: Helping Jiu-Jitsu Gym Transplants Feel at Home

    With more Jiu-Jitsu gyms and schools popping up all over the place, it’s easier for people to switch gyms and find the one that is right for them and their goals. How do you integrate new members into your Jiu-Jitsu gym and culture when they’ve been training for a while and are transferring from another gym? Chapter Highlights: (00:00) Why Experienced Grapplers Still Feel Awkward When Joining a New Gym (03:30) The Coach’s Perspective: Questions Every Instructor Should Ask Transfers (04:08) How to Use Social Media and Off-Mat Hangouts to Build Connection (07:08) Supporting a Transplant’s Personal Goals (Competing, Teaching & More) (09:54) Why Gym Fit and Culture Matter Most for Retention (11:17) Upcoming Events: Costa Rica Camp, White Belt Camp, and Role Model Women’s Camp If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts. 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media Instagram – @beautyandthegipodcast Jen: @brassybroadjen on Instagram | @brassybroadjen on TikTok AJ: @ajclingerman on Instagram | @roll_model on TikTok Roll Model Grappling: @rollmodelgrappling on Instagram 🎶 Production Recording, theme music, editing, and production by Jen at The Brassy Broadcasting Company ⚠️ Disclaimer The Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.

    14 min

  6. 12/18/2025

    230: Your Jiu-Jitsu Year Unwrapped

    We’re unwrapping our Jiu-Jitsu year together, looking beyond goals and numbers, and exploring what it means to honor your capacity and find joy in the journey. This episode helps you recognize wins you might have overlooked and carry forward the pieces that fuel your love for the sport. If you’ve ever questioned whether you’re actually improving, wrestled with self-doubt after a rough roll, or wondered what “success” in BJJ looks like for you, this episode is your invitation to reflect—unconventionally.  We share the real highlights (and lowlights) of our year on the mat. You’ll hear stories about capacity, boundaries, health struggles, and Jen’s new favorite metric to track. By the end of this episode, you’ll walk away with fresh self-awareness, permission to celebrate more than just the obvious victories, and a new lens for reflecting on your own Jiu-Jitsu journey. This isn’t a “goal-setting” episode and it’s definitely not about pushing harder or feeling guilty for what you didn’t achieve. It’s about taking stock, honoring where you’re at, and discovering what really lights you up—even on the messy days. Highlight Reel (00:00) Why Unwrapping Your Jiu Jitsu Year is more than promotions and competitions (01:26) Is Jiu Jitsu Progress Really Linear? Reflecting on Subtle Wins (03:40) Jen’s New Favorite Metric to Track (06:20) Honoring Your Capacity: How to Set Boundaries on the Mat (08:34) How Health and Real Life Impact Your Training (10:51) Using the Pareto Principle to Focus Your Jiu Jitsu Growth (13:13) What Changes After Getting Your Purple Belt? (15:37) Podcast Wrapped: Listener Wins, Top Episodes, and Global Reach Mentioned in This Episode Staying Solo Podcast https://bsfreebusiness.com/real-metric-of-success/ If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts. 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media Instagram – @beautyandthegipodcast Jen: @brassybroadjen on Instagram | @brassybroadjen on TikTok AJ: @ajclingerman on Instagram | @roll_model on TikTok Roll Model Grappling: @rollmodelgrappling on Instagram 🎶 Production Recording, theme music, editing, and production by Jen at The Brassy Broadcasting Company ⚠️ Disclaimer The Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.

    19 min

  7. 12/04/2025

    229: Are You Part of the Rising Tide in Jiu-Jitsu?

    Have you ever wondered what really keeps women coming back to the mats—even after tough days, rough matches, or feeling stuck? We believe that “a rising tide lifts all ships.” Small acts of support, encouragement, and connection transform not just your game, but everyone around you. No matter your belt color or whether you step on the podium, this episode is about finding purpose and fulfillment by building up others as you grow. Do you know how powerful your presence, support, and effort can be in Jiu-Jitsu, both inside and outside the gym? We’ll share real stories from tournaments, training, and community life, and give you practical ways to champion the women around you, celebrate their wins, and show up when it really counts (even when you’re not feeling 100% yourself). By the end, you’ll feel inspired to take your part in the rising tide, knowing that growing together means everyone wins. Let’s raise the tide together. The Highlight Reel (00:00) What does it mean to be part of the Rising Tide in Jiu-Jitsu? (01:05) Inspiring stories from women who step up and compete for the community (03:15) Why supporting women’s brackets at tournaments really makes a difference (05:24) How to support your teammates when you aren’t competing and they are (08:13) How sponsoring teammates (with gis, classes, or camp fees) can change a life (09:50) The “How to Beat So-and-So” class: leveling up everyone, including yourself (11:57) Welcoming new people and using social media to build your gym’s community (13:00) Easy things you can do today to rasie the tide (15:07) The magic of inviting someone to try their first Jiu Jitsu class (16:48) Why inviting others to camp reignites the spark for you AND your team (17:46) On and off the mat tips: tiny habits for personal and collective growth Register for Roll Model Camp at Hero BJJ in Costa Rica https://herobjj.com/retreats/roll/ If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts. 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media Instagram – @beautyandthegipodcast Jen: @brassybroadjen on Instagram | @brassybroadjen on TikTok AJ: @ajclingerman on Instagram | @roll_model on TikTok Roll Model Grappling: @rollmodelgrappling on Instagram 🎶 Production Recording, theme music, editing, and production by Jen at The Brassy Broadcasting Company ⚠️ Disclaimer The Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any condition.

    20 min

  8. 11/20/2025

    228: 2025 Jiu-Jitsu Holiday Gift Guide: Gear, Wellness, and Fun Gifts They’ll Actually Use

    Are you ready to get your mat bestie the most epic Jiu-Jitsu holiday gift—or finally land on something YOU secretly wish would show up under the tree? If you’ve ever scrolled endless gear sites or wondered what your teammates actually want (besides another gi…), this episode breaks down the real, practical, and delightfully quirky gifts that’ll light up any grappler’s holiday—and why thoughtful presents mean more in our community than you think. In this special Holiday Gift Guide episode, we open up about what makes gifts matter (even when training feels “meh”), and share some of the best stocking stuffers and big-ticket camp ideas. By the end, you’ll have an easy list for gift-giving, be ready for those gym holiday sales, and know what helps teammates feel supported and cheered on as they chase their goals. The Highlight Reel (00:00) Jiu Jitsu Holiday Excitement (02:14) Real-Life Grappler Gift Stories: What Actually Gets Used & Loved (03:59) The Ultimate Stocking Stuffers for Grapplers (07:03) Gym Bags and Hygiene Musts (09:17) Jiu-Jitsu Stickers, Notebooks, and Artistic Gifts for the Jiu-Jitsu Soul (12:00) Jiu-Jitsu Apparel Picks: Rash Guards, Spats, and Singlets (13:47) Sleigh Day Sales & How to Score Jiu-Jitsu Gear Discounts (14:10) Gifting Camp Experiences: New Holiday Packages & Certificate Details (15:25) Jiu-Jitsu Performance Journals: Setting Up for Jiu-Jitsu Success (17:32) How to Guide Gift Buyers (and Your Loved Ones) to Exactly What You Want (18:32) Upcoming Events Roll Model Grappling Events This episode is your inside guide to gifts that lift you up, keep you rolling, and inspire your Jiu-Jitsu journey all year long. If you love the podcast, share it with a friend! You can also leave us a 5-star rating in Spotify or Apple Podcasts. 🎧 Listen on Your Favorite App Spotify Apple Podcasts Audible Episodes.fm YouTube 🎯 New to the Podcast? Start Here Start Here Spotify Playlist Start Here on Our Website 🥋 Learn More About Roll Model Grappling Camp rollmodelswanted.com 📱 Connect with Jen & AJ on Social Media Instagram – @beautyandthegipodcast Jen: @brassybroadjen on Instagram | @brassybroadjen on TikTok AJ: @ajclingerman on Instagram | @roll_model on TikTok Roll Model Grappling: @rollmodelgrappling on Instagram 🎶 Production Recording, theme music, editing, and production by Jen at The Brassy Broadcasting Company ⚠️ Disclaimer The Beauty and the Gi podcast is presented solely for general informational, educational, and entertainment purposes. It is not a substitute for professional medical, mental health, or coaching advice, diagnosis, or treatment. Please consult your healthcare provider for any health questions and advice before taking supplements.

    20 min
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About

Beauty and the Gi is a Brazilian Jiu-Jitsu podcast that explores the transformative power of Jiu-Jitsu and uncovers the connections between Jiu-Jitsu and life beyond the mat. Whether you are a new white belt, or a seasoned grappler, this podcast offers a unique blend of personal experiences, challenges, and breakthroughs. In each episode, you get the perspectives of the ever-curious Blue Belt Jen Edds, along with Black Belt and coach AJ Clingerman. Episodes are usually 30 minutes or less because we would rather be rolling than talking about it.

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