Behind Beautiful Things

ForthHand

Behind Beautiful Things is the new name for the podcast Sad Times. Bob Dylan once said, "Behind every beautiful thing, there's been some kind of pain". Behind Beautiful Things is a Mental Health Podcast focused on storytelling. Each episode of Behind Beautiful Things features a guest, and we talk with them about how sadness manifests within them; what type of behavior that may surface as a result from being sad, upset, or troubled.  We believe as a society we don't always share the feelings, thoughts and actions that accompany these moments. We hope the stories told in these episodes will help the listener feel less alone and perhaps a bit more empathetic in day to day life. 

  1. Grant: The Root of Transforming | 171

    2D AGO

    Grant: The Root of Transforming | 171

    In this episode of Behind Beautiful Things, host Kevin interviews Grant, a Master Life Coach, for a powerful conversation about healing, resilience, and personal growth. Grant opens up about the years of bullying he experienced as a child, the impact it had on his mental health, and the many paths he explored on his journey toward healing. Listeners will discover how working with a Life Coach became a turning point that helped Grant transform his life. Now a Master Life Coach himself, Grant shares how he uses his experiences to help others overcome adversity, build confidence, and create lasting change. Join us for an inspiring episode about mental health, self-growth, and turning pain into purpose. Please Note: This episode contains descriptions of bullying. Please take care while listening. Check out Grant’s work: website: https://www.leadershipacademyinc.ca/ Instagram: https://www.instagram.com/life_well_livedselfmastery/ TikTok: www.tiktok.com/@a_life_well_lived2 Facebook: https://www.facebook.com/grant.whitehead.54/ V4 Roadmap Coaching Program: https://lainc.kartra.com/page/V4coaching The 8 Minute online support group : https://lainc.kartra.com/page/8minutegroup thrive newsletter: https://the-thrive-newsletter.beehiiv.com/ FREE e-book: https://lainc.kartra.com/page/7dayselfmasteryebook Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249 Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcast Learn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.com Check out Kevin’s substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min
  2. Jasmin: Mental Health in the Service Industry | 170

    DEC 16

    Jasmin: Mental Health in the Service Industry | 170

    In this week’s episode of Behind Beautiful Things, host Kevin sits down with Jasmin, the Chief Growth Officer at CHOW—a nonprofit dedicated to supporting mental health and overall wellness in the hospitality and service industry. Jasmin opens up about her journey as a chef, the mental health challenges she faced in the kitchen, and how those experiences led her to CHOW’s mission of providing community, resources, and real support for hospitality professionals. Together, Kevin and Jasmin dive into the importance of mental health in food service, the impact of shared stories, and why taking therapy seriously has transformed her life and leadership. Jasmin also shares how CHOW is working to reduce burnout, stress, and the unique pressures facing chefs, servers, bartenders, and all industry workers. If you’re passionate about hospitality, wellness, or the power of community, you won’t want to miss this inspiring conversation. Tune in now! Check out CHOW’s website: http://www.chowco.org/ Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249 Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcast Learn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.com Check out Kevin’s substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 6m
  3. Shawn: Your Authentic Self  | 169

    DEC 9

    Shawn: Your Authentic Self | 169

    In this week’s episode of Behind Beautiful Things, host Kevin sits down with Shawn, author of F*ck Happiness: The Search for Meaning in a World Gone Mad Chasing Happiness*. Shawn shares his powerful life story—from growing up in Chicago and working long hours in a steel factory to navigating serious mental health challenges that shaped his early adulthood. Kevin and Shawn explore how Shawn took a bold leap of faith, moving to Los Angeles to launch his own talent agency and building it from the ground up. As his career progressed, an unexpected personal tragedy changed the course of his life and set him on a new journey of purpose and self-discovery. If you’re interested in personal growth, mental health, resilience, and the pursuit of meaning over happiness, this episode offers an inspiring and deeply human conversation. Please join us! Please note: This episode contains discussions about suicide. Please take care while listening. Check out Shawn’s website: https://www.shawnleonnowotnik.com/ Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249 Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcast Learn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.com Check out Kevin’s substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 6m
  4. Pamela: Family and Storytelling  | 168

    DEC 2

    Pamela: Family and Storytelling | 168

    In this week’s episode of Behind Beautiful Things, host Kevin welcomes Pamela, acclaimed author of When You Look Like Us and This Town Is on Fire. In this heartfelt and inspiring conversation, Pamela opens up about her childhood, her lifelong journey with anxiety, the challenges and triumphs of raising her child as a single mother, and the passion behind her powerful work as an author. With honesty and warmth, Pamela shares the personal experiences that shaped her voice, fueled her creativity, and helped her navigate both struggle and success. This episode offers encouragement for listeners facing anxiety, single parenthood, or anyone pursuing a creative path. Join us for an insightful, uplifting discussion that celebrates resilience, storytelling, and the beauty that emerges from life’s hardest moments. Check out Pamela’s work: •           https://www.pamharriswrites.com/ •           https://www.instagram.com/pamharriswrites •           https://www.threads.net/@pamharriswrites •           https://www.goodreads.com/author/show/14941847.Pamela_N_Harris Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249 Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcast Learn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.com Check out Kevin’s substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 4m
  5. Tony: Carrying the Tiger | 167

    NOV 25

    Tony: Carrying the Tiger | 167

    In this week’s episode of Behind Beautiful Things, host Kevin sits down with Tony, the author of Carrying the Tiger, for an intimate and deeply moving conversation about love, loss, and resilience. Tony opens up about the moment he learned of his wife’s cancer diagnosis, the challenging years of treatment that followed, and the heartbreaking experience of saying goodbye. He also reflects on living with daily grief, healing at his own pace, and eventually discovering the possibility of new love. This powerful discussion offers comfort, hope, and insight for anyone navigating grief, caregiving, or life after loss. Join us for a heartfelt episode that reminds us of the beauty and complexity within every season of life. Tune in now to hear Tony’s story and explore the emotional truths behind the pages of Carrying the Tiger. Check out Tony’s work: Find Carrying the Tiger at Amazon: https://www.amazon.com/dp/B0DX8M6L1C Tony's website: https://www.TonyStewartAuthor.com. You can read or play an excerpt from Carrying the Tiger here. Follow Tony on LinkedIn: https://www.instagram.com/tonystewartny/ Follow Tony on FaceBook: https://www.facebook.com/profile.php?id=61570889459153 Follow Tony on Substack: https://substack.com/@tonystewartauthor    Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249 Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcast Learn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.com Check out Kevin’s substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 14m
  6. Aaron: Isolation, Art, and Redemption  | 166

    NOV 18

    Aaron: Isolation, Art, and Redemption | 166

    This week on Behind Beautiful Things, host Kevin welcomes Aaron, the author of Four Walks in Central Park: A Poetic Guide to the Park. In this deeply personal conversation, Aaron opens up about his journey through childhood depression, the loneliness of the pandemic, and the addiction that followed. As he shares his story, we follow him through the quiet paths of Central Park—a place that became both his refuge and his teacher. Through poetry, nature, and small moments of stillness, Aaron found a way to heal and rediscover beauty in the world around him. Join us for an intimate, hopeful conversation about pain, recovery, and the power of walking toward healing—one step, one poem, one day at a time Check out Aaron’s work: Buy Aaron’s book: https://www.amazon.com/Four-Walks-Central-Park-Poetic/dp/B0DWJGKLY2 Visit Aaron’s website: https://www.aaronpoochigian.com/ Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249 Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcast Learn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.com Check out Kevin’s substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 3m
  7. Erin: Caring for Our Wellbeing is Essential | 165

    NOV 11

    Erin: Caring for Our Wellbeing is Essential | 165

    This week on Behind Beautiful Things, host Kevin welcomes Erin for an honest and inspiring conversation about mental health, motherhood, and personal growth. Erin opens up about the mental health challenges she faced growing up, the difficult truths she discovered about the world, and how becoming a mother shaped her emotional well-being. She also shares the meaningful work she does every day to support others on their own journeys. Tune in to hear a heartfelt discussion about resilience, healing, and the power of vulnerability—only on Behind Beautiful Things. Check out Erin’s work: Rising Collective: Erin’s business AFSC: Quaker Org Erin worked for The Hot Room Global Wellness Retreats-Business Erin runs Erin’s Instagram Behind Beautiful Things Website: https://www.sadtimespodcast.com/ Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249 Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcast Learn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.com Check out Kevin’s substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
  8. Timothy: Looking for the Light | 164

    NOV 4

    Timothy: Looking for the Light | 164

    This week on Behind Beautiful Things, Kevin sits down with author Timothy, whose new memoir Stumbling in the Dark: Looking for the Light Switch explores the power of hope, healing, and resilience. In this deeply moving conversation, Timothy opens up about his traumatic childhood, life in the military, and the profound love story that carried him through heartbreak and separation. Together, we discuss how he found light in the darkest places and what it truly means to overcome pain with grace and faith. If you’re drawn to stories of resilience, personal growth, trauma recovery, and love that endures, this episode will inspire you to see beauty in even the hardest chapters of life. Listen now to discover Timothy’s incredible journey and the lessons behind Stumbling in the Dark: Looking for the Light Switch. Please note: This episode contains descriptions of pedophilia and sexual abuse. Please take care while listening. Check out Timothy’s work: Website: https://www.familyreunitenetwork.com/ Amazon Book: https://a.co/d/7neHod0 Instagram: https://www.instagram.com/familyreunite/   Behind Beautiful Things Website: www.sadtimespodcast.com Follow Behind Beautiful Things on Facebook: https://www.facebook.com/groups/373292146649249 Follow Behind Beautiful Things on Instagram: @behindbeautifulthingspodcast Learn more about Kevin’s Professional Speaking and Acting at www.kevincrispin.com Check out Kevin’s substack: https://allconviction.substack.com Get your very own “Sad Schwag”: https://www.teepublic.com/stores/hysteria51/albums/253388-sad-times-podcast?ref_id=9022 Editorial note: Behind Beautiful Things is committed to sharing various stories from generous guests. The hope is to allow any number of stories to be shared to help people feel less alone and, perhaps, more empathetic. It is important to clarify that the guests’ stories, perspectives, and sentiments do not necessarily reflect the views and beliefs of Behind Beautiful Things in any way. Please note that Behind Beautiful Things is in no way a substitute for medical or professional mental health support. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 6m
5
out of 5
47 Ratings

About

Behind Beautiful Things is the new name for the podcast Sad Times. Bob Dylan once said, "Behind every beautiful thing, there's been some kind of pain". Behind Beautiful Things is a Mental Health Podcast focused on storytelling. Each episode of Behind Beautiful Things features a guest, and we talk with them about how sadness manifests within them; what type of behavior that may surface as a result from being sad, upset, or troubled.  We believe as a society we don't always share the feelings, thoughts and actions that accompany these moments. We hope the stories told in these episodes will help the listener feel less alone and perhaps a bit more empathetic in day to day life. 

You Might Also Like