24 episodes

Run The Riot Podcast is a podcast dedicated to ultra endurance athletes, their mindset, methods, and accomplishments.

Run The Riot Podcast David TheRiot

    • Sports

Run The Riot Podcast is a podcast dedicated to ultra endurance athletes, their mindset, methods, and accomplishments.

    EP19 - Shaun Barnes and coach Nicole Gainacopulos - Triple Crown of 200s and beyond

    EP19 - Shaun Barnes and coach Nicole Gainacopulos - Triple Crown of 200s and beyond

    I had a great conversation with ultrarunner Shaun Barnes and his Coach Nicole Gainacopulos. Shaun was a high school and college runner who left the running world for 25 years and jumped back in with both feet. He fell in love with running all over again and his accomplished some pretty amazing feats! We talk about last year's triple crown of 200s and his 2020 goal of the California Untamed 330 race!

    • 1 hr 32 min
    MWM Episode 5 - Work In Silence?

    MWM Episode 5 - Work In Silence?

    “Work hard in silence. Let success be your noise.” - Agree? Disagree? Post workouts? Don't post?

    • 10 min
    EP18 - Walker Higgins - Louisiana Race Director and Badwater 135 Finisher

    EP18 - Walker Higgins - Louisiana Race Director and Badwater 135 Finisher

    This week on the Run the Riot Podcast - Walker Higgins! Walker is a Louisiana Native and a beast of a runner. He has won Badwater Salton Sea with a both 2 and 3 person teams, finished third at Brazos Bend 100, completed Badwater 135, and many other accomplishments. He's also race director for WHOA Racing with some really cool races in south Louisiana!

    • 1 hr 58 min
    MWM Episode 4 - Regret

    MWM Episode 4 - Regret

    Midweek Motivation - Don't let regret eat at you.

    • 5 min
    EP17 - Ryan Spitz - Co founder and RD for the California Untamed 330

    EP17 - Ryan Spitz - Co founder and RD for the California Untamed 330

    This week, we have ultra athlete and Co-founder and race director for California Untamed 330. Ryan has a love for endurance and the outdoors. On the podcast we talk about his background and how the California Untamed 330 came to be!

    • 47 min
    MWM Episode 3 - Be Men and Women Of Action

    MWM Episode 3 - Be Men and Women Of Action

    Midweek Motivation - Episode 3 - Be men and women of action, not excuses.

    • 4 min

Customer Reviews

Shaun Barnes ,

Dreadmill Challenge & MWM

I’m becoming the big fan of the MWM. I love getting lost in my thoughts and contemplating things during a run. The MWM are perfect for that. Thank you. The message in the treadmill 100 episode was extremely powerful. I listened to it 2x. Being a fan of tracking everything and trying to be the best person possible, your message had a very special meaning.

7gregory ,

Informative and entertaining

Love the podcasts. Lots of great information, motivating, and entertaining.

Pathfindersvip ,

Much needed middle ground for Ultras!

This podcast brings the together the passion and excitment of running while drawing on experience and best practices. Between the extremes of science and just getting out there running, "Run the Riot" explores setbacks, challenges, and celebrations to help you get to your next ultra goal.

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