100 episodes

Run The Riot Podcast is a podcast dedicated to ultra endurance athletes, their mindset, methods, and accomplishments.

Run The Riot Podcas‪t‬ David TheRiot

    • Running
    • 4.9 • 65 Ratings

Run The Riot Podcast is a podcast dedicated to ultra endurance athletes, their mindset, methods, and accomplishments.

    EP70 - Scott Poling - Bringing the Spiritual into the Physical

    EP70 - Scott Poling - Bringing the Spiritual into the Physical

    You never know who you might meet on the trail or even online talking about running!  Today's guest, Scott Poling, is pastor of Harvest New Beginnings Church in Oswego, IL, and has been for 26 years.  He was drawn to the adventure of ultrarunning.  He loves bringing the Spiritual into the Physical.  Listen in as we talk about ultrarunning, life, faith, and lots in between.

    Show notes:  http://www.theriot.net/scottp

    • 1 hr 14 min
    MWM Episode 43 - Taper Madness - Thinking about my "WHY"

    MWM Episode 43 - Taper Madness - Thinking about my "WHY"

    Tapering for LOViT 100......taper.....madness.....thinking about my "Why" - for running and life.

    • 10 min
    MWM Episode 42 - Consistent Effort Over Time Equals Change

    MWM Episode 42 - Consistent Effort Over Time Equals Change

    "It's not about perfect.  It's about EFFORT.  And when you implement that effort into your life....EVERY SINGLE DAY, that's where the transformation happens.  That's how change occurs.  Keep Going.  Remember why you started."

    • 11 min
    EP69 - Kurt Stein - Miles, Maces, Kettlebells, and Clubs

    EP69 - Kurt Stein - Miles, Maces, Kettlebells, and Clubs

    Kurt is a mathematician from Arkansas who is living and teaching in Maryland.  His social media posts have cracked me up over the years.  We talk a lot about races in his home state of Arkansas, particularly the Arkansas Traveller and the LOViT 100.  We spend some time exploring his journey this year to get stronger by working out using kettlebells, maces, clubs, and sandbags.

    Show notes:  http://www.theriot.run/kurt

    • 1 hr 18 min
    MWM Episode 41 - Balance

    MWM Episode 41 - Balance

    Mr. Miyagi agrees....

    Balance - We must work for it.

    Balance in Hard Training and Rest

    Balance in Life

    • 10 min
    MWM - Episode 40 - The Grind - Life was Meant to Be Lived

    MWM - Episode 40 - The Grind - Life was Meant to Be Lived

    Lace up and do what you've got to do.

    • 9 min

Customer Reviews

4.9 out of 5
65 Ratings

65 Ratings

A Very Busy Mother ,

Love this Podcast!

I’m so blessed my this podcast! I love the content and David’s heart as he shares with us and interviews his guests. The mid-week motivations always pack a great punch and many times it was perfect timing for what I was going through. I also dig the gear questions at the end, I’m a total geek for this type of stuff and love hearing what different runners are using and why it works for them. Keep up the great work David, we all appreciate you brother!

Ryan6574 ,

Best Ultra Running Podcast!

David comes across very genuine and humble. He does a great job of motivating and teaching about running and life. David gets a lot of info from the athletes he interviews as well as his own experiences. This podcast has helped inspire me and get me through my own training.

Alan Roark ,

Excellent running podcast

David does great at interviewing runners from all over running a variety of races. It’s fun to hear someone’s story and think and remind yourself of your own. Great race information as well.

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