236 episodes

The OCD & Anxiety Show is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in helping people recover from OCD & Anxiety-Related struggles.

In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them.
At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

The OCD & Anxiety Show with Matt Codde LCSW Matthew Codde LCSW

    • Health & Fitness
    • 4.8 • 144 Ratings

The OCD & Anxiety Show is hosted by Matt Codde. Matt is a licensed clinical social worker who specializes primarily in helping people recover from OCD & Anxiety-Related struggles.

In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them.
At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

    Ep. 232 - OCD & Anxiety FAQ - What do these intrusive thoughts mean?

    Ep. 232 - OCD & Anxiety FAQ - What do these intrusive thoughts mean?

    In this week's episode of the OCD & Anxiety FAQ's series, I'll be addressing the question, "What do these intrusive thoughts mean?". I hope you find it enlightening. Enjoy the show! Click here to get instant access to the workshop: https://restoredminds.com/breaking-free-workshop

    Support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

    Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

    Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

    Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

    Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

    https://www.facebook.com/ocdsupportcommunity

    https://instagram.com/mattcodde_lcsw

    MEDICAL DISCLAIMER

    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 12 min
    Ep. 231 - Letting Go of Resisting where you are on your journey

    Ep. 231 - Letting Go of Resisting where you are on your journey

    In this episode, I am going to discuss how resistance holds us back, and why it is so important not to resist where you are on your journey. In fact, I am also going to discuss why it is your resistance to your experience that is keeping you stuck, not the experience itself. Hope you enjoy the show. Click here to get instant access to the workshop: https://restoredminds.com/breaking-free-workshop

    Support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

    Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

    Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

    Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

    Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

    https://www.facebook.com/ocdsupportcommunity

    https://instagram.com/mattcodde_lcsw

    MEDICAL DISCLAIMER

    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 15 min
    Ep. 230 - OCD FAQ - How do I stop Intrusive Thoughts?

    Ep. 230 - OCD FAQ - How do I stop Intrusive Thoughts?

    Having intrusive thoughts can be really difficult, especially when you're struggling with OCD. In this OCD FAQ episode, I answer one of the most common questions- How do I stop Intrusive Thoughts? Watch this video and learn more! Click here to get instant access to the workshop: https://restoredminds.com/breaking-free-workshop

    Support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

    Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

    Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

    Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

    Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

    https://www.facebook.com/ocdsupportcommunity

    https://instagram.com/mattcodde_lcsw

    MEDICAL DISCLAIMER

    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 7 min
    Ep. 229 - Fear is your greatest opponent in life

    Ep. 229 - Fear is your greatest opponent in life

    In this new series, I am going to talk about Fear and how it is one of the greatest opponents we will all face in our lifetime. What you do with fear will determine or at least radically impact your life course and trajectory. So in this episode, I want to discuss some practical thoughts on fear. Click here to get instant access to the workshop: https://restoredminds.com/breaking-free-workshop

    Support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

    Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

    Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

    Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

    Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

    https://www.facebook.com/ocdsupportcommunity

    https://instagram.com/mattcodde_lcsw

    MEDICAL DISCLAIMER

    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 17 min
    Ep. 228 - OCD FAQ - Why should I stop my compulsions?

    Ep. 228 - OCD FAQ - Why should I stop my compulsions?

    Welcome to OCD & Anxiety FAQ of the week. This week we are going to discuss an important question: 'Why should I stop my compulsions?' Compulsions, or repetitive behaviors, are a common symptom of Obsessive-Compulsive Disorder (OCD). People with OCD may feel the need to perform certain rituals or behaviors for fear of dire consequences. I hope you enjoy this FAQ episode! Click here to get instant access to the workshop: https://restoredminds.com/breaking-free-workshop

    Support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

    Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

    Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

    Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

    Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

    https://www.facebook.com/ocdsupportcommunity

    https://instagram.com/mattcodde_lcsw

    MEDICAL DISCLAIMER

    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 8 min
    Ep. 227 - Three Blind Men & An Elephant

    Ep. 227 - Three Blind Men & An Elephant

    This episode aims to explore the parable of the three blind men and an elephant and how it can help people with OCD and Anxiety recovery. It begins by introducing the ancient story that communicated the difference between subjective and objective truth. It will discuss how the different perspectives of each of the blind men can be a metaphor for a person’s own different perspectives and experiences, and how understanding and accepting these different perspectives can help people with OCD and Anxiety in their recovery process. This video will be helpful to those who are struggling with OCD and Anxiety, and also to those who want to learn more about the parable and how it can be applied to life. Click here to get instant access to the workshop: https://restoredminds.com/breaking-free-workshop

    Support the show with a donation of your choice: https://www.paypal.com/donate/?hosted_button_id=TZJ5KRSB7LY9W

    Would you like the exact guide I give to my individual clients? Click the link below and you can download it 100% FREE - https://www.restoredminds.com/free-guide

    Want to watch our episodes on YouTube? and even join us for our next live? You’re just one click away from doing so! Click here to follow us on youtube https://www.youtube.com/restoredminds?sub_confirmation=1

    Your feedback and support matter, so please help us out by writing a review on iTunes! All you have to do is click the link below.

    Apple Podcast - https://podcasts.apple.com/us/podcast/the-restored-minds-podcast/id1485758572

    If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @mattcodde_lcsw

    Thank you for your support of this show! Don’t forget to connect with us via social media - we got daily motivation quotes to motivate you daily!

    https://www.facebook.com/ocdsupportcommunity

    https://instagram.com/mattcodde_lcsw

    MEDICAL DISCLAIMER

    All information, including references, links, and other knowledge sources, provided by The OCD and Anxiety Show YouTube Channel and Podcast are for informational purposes only. Anything expressed on the aforementioned platforms should NOT be construed as medical, clinical, or professional advice, diagnosis, or treatment.

    The OCD and Anxiety Show will not be held accountable for the consequences should you take any decisive action based on any content provided. Accordingly, we strongly advise you to consult qualified professionals prior to taking action. Utilizing the platforms does not establish a therapist-patient relationship between you and OCD and Anxiety Show, or any persons appearing on the YouTube Channel and Podcast. The content posted on the platforms is not meant to replace the services of a qualified therapist, doctor, or other health professionals, or to serve as a substitute for professional mental health, medical advice, diagnosis, or treatment. The use or reliance of any information contained in this content is solely at your own risk.

    Please read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

    • 14 min

Customer Reviews

4.8 out of 5
144 Ratings

144 Ratings

Vagneur ,

Struggling

I have struggled with OCD for 30 years. I really appreciate the work that you are doing to help people. When I am struggling I can put this on and it always helps. Thank you 🙏🏼 🙏🏼🙏🏼

Sydney Steadman ,

Grateful

This has helped SO much!! Thank you for sharing your story and using your knowledge to help others!!

Giving thanks! ,

Intrusive thoughts

I cannot thank you enough for this podcast! I stumbled across this a few days ago as I am in the midst of suffering more intrusive thoughts, to the point that it is affecting my whole life. I have suffered from OCD and intrusive thoughts since I was 7, now I’m 40, and have never received affective therapy. This podcast makes me understand so much about my mental health and made me feel not so alone. I also appreciate that you include faith!!!!
Thank you so much!

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