In the Clinic with Camille

Camille Freeman
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Short clinical tidbits for practitioners with clinical herbalist and nutritionist Camille Freeman.

  1. 96 | Smarter Supplementing: Herbs, Isolates, and Long‑Term Thinking

    JAN 16

    96 | Smarter Supplementing: Herbs, Isolates, and Long‑Term Thinking

    In this episode of In the Clinic with Camille, I share some follow-up thoughts from my recent supplement deep dive class, focusing on smarter supplementing. We explore the broad definition of supplements in the U.S., including vitamins, minerals, herbs, and protein products, and discuss the challenges around recommending supplements for long-term disease prevention. I clarify how taking isolated nutrients differs from consuming whole herbs or foods, and why it’s important to be thoughtful about what we recommend to clients, especially when evidence for long-term benefits is limited. If you’re curious about supplements and want to dig deeper, it’s not too late to join the 2026 Supplement Deep Dive. Thanks for listening 💚 Resources 2026 Supplement Deep Dive ($350) January Deep Dive Class: Smarter Supplementing ($45; included in full deep dive)  February Deep Dive Class: Supplements to Support Athletic Performance with Jaclyn Sklaver ($45; included in full deep dive)

    8 min
  2. 95 | No Need to Feel Guilty About Unfinished Courses

    12/22/2025

    95 | No Need to Feel Guilty About Unfinished Courses

    In this episode, I’m talking about a feeling many of us face: the pressure to finish every course or program we’ve signed up for. I was sorting through my own list of courses and realized it’s totally okay to get what you need from part of a program and then move on. You don’t have to complete everything just because you once signed up. If you’re like me and sometimes feel overwhelmed by your “to-learn” list, this episode is for you. We chat about how professional learning can be more like a buffet: pick what serves you right now and save the rest for later. Here's to taking what works into 2026 and leaving the rest behind 🎉 Links 2026 Supplement Deep Dive Professional Development Planning & Tracking Workshop (free if you share the workshop; $25 otherwise)

    6 min
  3. 94 | Herbal Gut Health with Maria Noel Groves

    12/11/2025

    94 | Herbal Gut Health with Maria Noel Groves

    In this episode, you'll hear Maria Noël Groves discuss her new book, Herbal Gut Health, which explores digestive function and challenges as well as herbs/lifestyle strategies to restore function.  We talk about why teas are especially useful for GI support, when to refer clients for medical care, and where to find Maria’s classes and resources at wintergreenbotanicals.com. I highly recommend the book, as it's a concise, practitioner-friendly overview of botanicals and approaches to common and complex gut issues. Links Wintergreen Botanicals for Maria's upcoming classes and workshops. Be sure to sign up for her newsletter while you're there! Purchase Herbal Gut Health Follow Maria on Instagram, Facebook, or YouTube

    24 min
  4. 93 | Fiber Fundamentals: Soluble vs Insoluble and the Gut Microbiome

    11/14/2025

    93 | Fiber Fundamentals: Soluble vs Insoluble and the Gut Microbiome

    Let's talk about dietary fiber in plain terms: the difference between soluble (fermentable) and insoluble fibers, how soluble fiber feeds gut microbes to produce beneficial short-chain fatty acids, and why insoluble fiber adds bulk to ease transit. We'll also briefly discuss how FOS/GOS and inulin fit into the picture.  Practical takeaways include aiming for about 25–30+ g/day from whole plant foods, using psyllium as a balanced supplement option, increasing fiber slowly to avoid discomfort, and seeking specialized care for those with GI conditions, since more fiber isn't appropriate for everyone. Resources The Gut/Brain/Immune System and Non-Nutritive Sweeteners class mentioned in this episode The 2026 Supplement Deep Dive Wait List

    12 min
  5. 92 | Revenue is down. What now?

    10/19/2025

    92 | Revenue is down. What now?

    This episode builds on the newsletter I sent out last week and a lot of conversations I’ve been having with other small business owners. If your revenue is down this year, you're not alone. I talk about practical, accessible steps you can take when business slows. What I cover The normal ups and downs of running a small business. Growth every year is not the realistic baseline. Don’t assume a down year means you’re doomed. You need a different strategy, not resignation. Start with the basics: get a clear marketing plan, show up consistently, and take excellent care of the clients you already have. If you’ve fallen off your marketing routine, restart the simple things you know how to do. If your current plan is not working, get curious rather than hard on yourself. You probably need new skills or support. Use resources you already own first: courses, books, freebies you purchased but never used. Try one and follow it through. Ask your community what has helped them. There are many free or low-cost tools and approaches that move the needle. Foundations first: just like health care, make sure the basics are in place before getting fancy. For marketing that means steady ways to meet people, stay in touch, invite them to work with you, and deliver a great client experience. Be willing to try things. Some will work, some will not. Learn and iterate. If needed, take practical measures like getting other income temporarily. That is okay. Resources mentioned My practitioner newsletter: https://www.camillefreeman.com/newsletter  My book on newsletters: Write Better Newsletters Want help? If you have a specific situation you want me to talk through, send a short summary and I may address it in a future episode. Thanks for listening. Take care and talk soon.

    11 min
  6. 91 | Updating our Language: HRT --> MHT

    10/12/2025

    91 | Updating our Language: HRT --> MHT

    Herbalist and nutritionist Camille Freeman explains why the term "hormone replacement therapy (HRT)" can mislead patients by implying menopause is a problem to be fixed, and why many practitioners are switching to "menopausal hormone therapy (MHT)." She urges clinicians to be mindful of their language, clarifies what MHT better reflects about hormonal changes during perimenopause and menopause, and invites listeners to adopt more accurate, non-pathologizing terminology.

    5 min
  7. 90 | The Herbal Fertility Handbook: An Interview with Liane Moccia

    08/03/2025

    90 | The Herbal Fertility Handbook: An Interview with Liane Moccia

    In this episode, I chat with Liane about her journey into fertility herbalism and her upcoming book, The Herbal Fertility Handbook, which launches on September 23, 2025 (and is available for pre-order now!). What’s inside: Liane shares how her own fertility challenges led her down a path of self-directed study, including a year-long internship with a naturopathic doctor. We talk about the holistic approach she takes in her work—combining herbs, nutrition, supplements, lifestyle changes, and attention to both menstrual and sperm health. Liane describes the writing process for her new book, including how she used a content map to stay focused and organized. She also explains why pre-orders are so important for first-time authors. If you’re interested in herbal fertility support, either personally or professionally, you’ll want to check out this accessible, research-informed guide. Links: Liane’s website: https://lianemoccia.com/  Follow Liane on Instagram or LinkedIn Pre-order The Herbal Fertility Handbook from your favorite bookseller (here's the Bookshop.org link) The Practitioner Fertility Training offered by Camille and Liane last year (you can still sign up for the DIY version!) Our upcoming Pregnancy Practitioner Training, which starts this fall.  If you’re curious about supporting fertility naturally or want to help others on this path, you’ll find lots of practical wisdom in this episode.

    16 min
  8. 89 | Updating your "About Me" Page

    07/20/2025

    89 | Updating your "About Me" Page

    Your "About Me" page is one of the most visited pages on your website. When was the last time you looked at it?  In this episode, Camille discusses the different functions and "About Me" page can serve and reflects on the different ways we come to know each other. Your "About Me" page can be a place to list facts: degrees, certifications, etc. It can also be a place to share your perspective, to show people who you are on a deeper level.  If you're ready to give your "About Me" page an update or simply want to engage in reflective thinking, join Camille's upcoming workshop on updating your "About Me" page. Tune in for insights that spark creativity and connection in the digital space. Resources Register for the "About Me" page workshop Firefly Creative Writing

    7 min
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About

Short clinical tidbits for practitioners with clinical herbalist and nutritionist Camille Freeman.

Information

  • Creator
    Camille Freeman
  • Years Active
    2020 - 2026
  • Episodes
    97
  • Rating
    Clean
  • Copyright
    © K. Camille Freeman
  • Show Website
    In the Clinic with Camille