The Running Public

From expert knowledge to entertaining conversations, this podcast has it all. After listening to all TRP podcasts in reverse order, I’d recommend starting at the beginning. 100% this podcast will make you a better runner.

100 PODIUMS. Since June 2021 — and it still doesn’t feel real. Back in June ’21, I started listening to The Running Public podcast. That’s when things changed. The training plan, the mindset, the fire they preach — it all clicked. I started seeing real growth, not just in my running, but in who I was becoming. What began as a goal to push my limits turned into something way bigger. Every race, every setback, every “let’s go” moment — they built the athlete standing here now. Massive PRs across the board. But more than that… growth. Grit. Gratitude. Huge thanks to Kirk and Brakken for shaping this journey — and to the running community that kept me showing up, grinding, and chasing the next level. Here’s to the next hundred. 🥇💪🔥

I love this podcast and get so much useful training advice here. I love the fact that they are rooted in track experience and can discuss a high level of performance in a manner that is relatable to the average runner.

From the start, these guys have both entertained and informed, every episode. Two of the best in the business.