Wild Wellness with Jess

Jess Reid
  • 5.0 (19)
  • Alternative Health
  • Updated Weekly

For those who’ve outgrown the grind, standing at the edge of what’s next—the Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life, where we see the mystical breathe into the practical, where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life—through resourcing, through ritual, and through rest.

  1. 3d ago

    330. Allowing Nature to Show You How to Move and Make Decisions Through Your Primary Element in the 5 Elements

    What if the way through your current challenge isn't to try harder—but to listen to the element that's calling you? In this replay from a gathering in the Wild Wellness Women's Circle, I teach you the elemental framework drawn from the Taoist Five Element tradition and the Dagara cosmology of West Africa. Rather than treating the elements as personality types, this approach understands them as living movements found in Nature, the Seasons, and our own lives. In this episode, we explore how discovering your primary element can help you better understand your natural rhythms, where you tend to get stuck, and what kinds of practices bring you back into alignment. You'll also learn how each element offers a completely different strategy for navigating uncertainty, relationships, creativity, grief, and growth. Whether you're longing for more clarity, more rest, or simply a deeper relationship with Nature and your Intuition... Press play to hear: The difference between the Western four-element system and the Taoist Five Element traditionWhy the Five Elements are better understood as movements rather than personality typesHow to discover your primary element using your birth yearThe gifts, challenges, emotions, and spiritual invitations of Fire, Earth, Mineral (Metal), Water, and Nature (Wood)Practical ways each element approaches decision-making and life's challengesHow the Seasons themselves become guides for personal growthReflection questions to help you deepen your own elemental practiceAs you listen, notice: Which element feels most like home?Which element are you being invited to cultivate right now?How might your current challenge look different if you approached it from another elemental direction?I'd love to hear what resonated with you. Send me a message or come join us in a future Wild Wellness Women's Circle. If this episode was meaningful, I'd be so grateful if you'd subscribe, leave a review, and share it with someone who loves weaving spirituality, nature, and personal growth together. How we can walk together: Learn about one-on-one guidance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠Sign up for a free curiosity call ⁠⁠⁠⁠⁠here.⁠

  2. Jul 6

    329. How to Draw Power From Your Inner Fire to Birth Your Dreams

    We're still in the Fire energy of Summer Solstice and entering the Dog Days of Summer from July 3-Aug 11, with the rise of the star Sirius. Nature is modeling power, fire, creation, and abundance for us right now, and this replay from our gathering in the Wild Wellness Women's Circle is all about connecting this to our daily lives. Press play to... Learn new ways to draw power from your inner fire and identify really practical ways that work for youLearn the only formula for success that works for absolutely everyoneFeel inspired to celebrate yourself for what your inner fire has helped you to accomplishLearn what to do with the power of your b*tch energy when it moves through youConnect with the power of pleasure as the seed of creation, and why "self-sabotage" is intelligently leading us to thisMove from force to self-trustMove away from the fear of gluttony so you can actually enjoy abundanceCall back your power to yourself as the Meaning-Maker of your lifeGet a feel for what it's like in the Wild Wellness Women's Circle and experience other women as mirrors of Love How we can walk together: Learn about one-on-one guidance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠Sign up for a free curiosity call ⁠⁠⁠⁠here.⁠

  3. Jun 29

    328. Your One Wild and Precious Life This Summer

    Have you ever heard the quote "Tell me, what is it you plan to do with your one wild and precious life?” Maybe you knew it was from poet Mary Oliver, but did you know it's from her poem called "The Summer Day?" Gosh that makes me love it even more, and I think it's the most Natural Time of the year to ask ourselves that question. This episode is a replay of our 2025 Summer Solstice celebration inside the Wild Wellness Women's Circle, and I'm sharing it here to inspire you to live your one wild and precious life this Summer. Whether you believe we have just one lifetime or many, you still only have this one summer as this age that you are, with your kids at the age they are, with the circumstances and Season of your life being exactly what it is right now. Press play to hear: Mythological stories and traditions for celebrating Litha, the Summer SolsticeHow to align with Litha energy: ovulation energy; inner fire & power; pleasure, play, sensuality; and the Mother archetype of nurturing, holding, doing, and creatingWhat Nature is modeling for us in Summer: fertile expansion, full expression, and mature powerHonoring the paradox of turning: as we reach the peak of sunlight, we start heading toward the dark half of the yearHow to avoid deathbed regrets by avoiding bedtime regretsMarking the significance of this halfway point in the year in your own Life Mentioned in this episode: Free Masterclass: Discover Your Spiritual Gifts How we can walk together: Learn about one-on-one guidance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠Sign up for a free curiosity call ⁠⁠⁠here.⁠

  4. Jun 22

    327. The Ancestral Practice of Summer Pilgrimage (and How to Have One Without Leaving Home)

    ☀️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self. For much of human history, Summer was a season of pilgrimage. The weather was right for journeying, and people would leave their homes to walk toward places of meaning, healing, prayer, and transformation. But pilgrimage isn't only about traveling long distances. It's about crossing a threshold. It's about stepping out of ordinary life long enough to remember what matters most. Press play to hear: Why pilgrimage was traditionally associated with SummerThe difference between a vacation and a pilgrimageWhy some of the most important pilgrimages happen close to homeHow Nature helps us remember who we areWhy many people are secretly longing for a threshold experienceHow to create a meaningful pilgrimage in your own life What if your real life isn't standing in the way of your pilgrimage? What if your real life is the path? Wherever your feet take you this Summer, may your path feel sacred and lead you closer to what really matters. How we can walk together: Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠Sign up for a free curiosity call ⁠⁠here.⁠

  5. Jun 17

    326. Summer Is for Sustaining, Not Hustling: 3 Reasons for the Gap Between Your Desire and Your Capacity (and Which One You Should Do Nothing About)

    ☀️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self. Have you ever wanted something deeply but felt frustrated that your current reality couldn't quite support it yet? Maybe you want to be a more patient parent, grow your business, have healthier habits, stronger boundaries, or a more meaningful life. And maybe you've been judging yourself because your current capacity doesn't match your desire. Not every gap between desire and capacity is a problem to solve. Today I'm sharing 3 reasons for the gap between your capacity and desire, and which one you should do nothing about. Press play to hear: Why people often give up too soonThe difference between desire and capacityHow capacity grows through resourcing, not forceWhy perfectionism sabotages growthThe power of "Version 1.0"The relationship between Summer and sustainable expansionWhy some dreams require patience instead of pressureHow to honor your desire without fighting your current capacityWhy I used to think Summer shouldn't be a Season of restHow seasonal living changed my relationship with productivity How we can walk together: Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠Sign up for a free curiosity call ⁠⁠here.⁠

  6. Jun 15

    325. Litha and the Summer Solstice: How to Celebrate the Season of Fullness, Sweetness, and Devotion

    ☀️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self. I made you a ⁠⁠⁠⁠⁠⁠⁠FREE companion guide⁠⁠⁠⁠⁠⁠⁠ for this episode! This FREE instant access PDF will give you 14 easy and enjoyable ways to celebrate the Summer Solstice + 6 journal prompts to help you reflect and process the inspiration of this season. Litha marks the Summer Solstice, the longest day of the year, and it’s a time when fertile energy is at its peak, and all around us, new life is rapidly growing. It celebrates the growing crops, the Sun, abundance, the beauty of Mother Earth, and the first day of Summer! Did you know? More commonly referred to as Midsummer’s Night, Litha is believed to be a time when faerie folk pass into the human world at Twilight and offer blessings, and sometimes mischief. If you’re familiar with Shakespeare’s A Midsummer Night’s Dream, this is a great example of the mischief the faeries do to interfere with humans just for fun. Even though the exact dates are June 19-23, we can celebrate this whole season. In this episode, you'll learn... the origins, history, and symbolism of Lithawhat Nature is modeling for us physically, spiritually, and energetically, and how we can align14 easy and enjoyable ways to celebrate Litha6 journal prompt themes to help you reflect and process the inspiration of this season Other episodes mentioned: -229. How to Rewrite and Rewild Your Relationship with Your Cycle - with Em Dewey -228. The 4 Feminine Archetypes - what's yours? -227. Using the superpowers of your menstrual & moon cycle to enjoy your life more How we can walk together: Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠Sign up for a free curiosity call ⁠here.

  7. Jun 11

    324. Summer and the Mother Archetype: Are You Actually Stuck, or Are You Devoted?

    ☀️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self. What if the thing you keep calling "stuck" is actually devotion? Whether you're caring for children, aging parents, a partner, a community, or carrying the invisible emotional labor for everyone around you, it's easy to feel exhausted, resentful, overwhelmed, and trapped. But what if you're not trapped at all? What if you've chosen this chapter because it reflects your deepest values, your integrity, and the way Love wants to move through your Life? Press play to hear: The difference between feeling stuck and being devotedWhy caregiving can feel both meaningful and incredibly difficultThe hidden wound many women carry around the Mother archetypeHow we've been conditioned to equate Love with self-sacrificeWhy martyrdom is not the highest expression of the feminineSummer as a season of nourishment, ripening, and generosityHow Nature models sustainable caregiving and replenishmentThe difference between devotion and depletionHow to stay connected to yourself while loving others wellMy story caring for my father during the final chapter of his Life3 practical ways to resource yourself when Life is asking a lot from youThis episode is an invitation to see your Story differently. Your exhaustion isn't proof that you're failing. It's proof you need more resourcing. How we can walk together: Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠Sign up for a free curiosity call ⁠here.⁠

  8. Jun 8

    323. The Unique and Unrepeatable Miracle of Your Human Voice: Why We Need to Hear Each Other and What We're Losing When Everything Becomes Text

    ☀️⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is now open! Join me June 24-Aug 14 in a protected wildlife preserve for your Natural Self. Did you know I'm a twin? Growing up, we loved the TV show Sister, Sister. We always wished we could pull off the same twin-switch pranks as the characters on the show. Since we're fraternal twins, we could never fool anyone in person. But over the phone? That was another story. We tried and sometimes succeeded! We could trick some boys calling, at least for a little while, but the people closest to us could tell instantly who was who. Our unique voices gave us away. Press play hear: Why humans are naturally wired for vocal communicationWhat gets lost when communication becomes primarily text-basedThe surprising relationship between voice and nervous system regulationHow we can often tell someone isn't okay before they ever tell usWhy texting isn't always as efficient as we've been taught to believeHow much effort it takes to edit, filter, and manage written communicationHow technology is changing the way we relate to one anotherHow hearing another person's voice can help us feel seen, understood, and connectedThis episode is an invitation to remember that your voice carries so much more information than words. It carries emotion, relationship, history, presence, and medicine. And in a world where more and more of our lives are mediated through screens, perhaps one of the most healing and human things we can do is simply hear each other. Mentioned in this Episode Book: Do Nothing by Celeste HeadleeEp. 228 The 4 Feminine Archetypes How we can walk together: Join the next women's circle, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Summer Sanctuary⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, June 24-Aug 14.More of a one-on-one person? I love that too! Learn more ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠here.⁠Sign up for a free curiosity call here.

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5
out of 5
19 Ratings

About

For those who’ve outgrown the grind, standing at the edge of what’s next—the Wild Wellness with Jess podcast is where Spirit’s love story with Nature is felt in your everyday life, where we see the mystical breathe into the practical, where we honor moon phases and menstrual phases, and nutrition and nervous systems are as sacred as soul and self-trust. You’ll hear real talk about healing from the systems that disconnect us, and learning to live like you actually like your life—through resourcing, through ritual, and through rest.

Information

  • Creator
    Jess Reid
  • Years Active
    2020 - 2026
  • Episodes
    331
  • Rating
    Explicit
  • Copyright
    © Jess Reid
  • Show Website
    Wild Wellness with Jess

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