62 episodes

Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast.

Sleep and unwind with relaxing nature sounds, calming ambient noise and binaural sleep music.

This Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off.

Including white noise, nature sounds, streams and oceans and city sounds. I hope you enjoy it.

Please email christopher@sleepcove.com for any questions Support this podcast: https://anchor.fm/sleepsoundssc/support

Sleep Sounds - White Noise & Sleep Music from Sleep Cove Sleep Meditation Music

    • Health & Fitness
    • 4.5 • 138 Ratings

Relaxing Sleep Meditation Music, White Noise and Ambient & Nature Sounds from the people who bring you the Sleep Cove Podcast.

Sleep and unwind with relaxing nature sounds, calming ambient noise and binaural sleep music.

This Podcast is perfect for adults and babies who struggle to sleep, so relax and be calm while listening to these sleep sounds to help you drift off.

Including white noise, nature sounds, streams and oceans and city sounds. I hope you enjoy it.

Please email christopher@sleepcove.com for any questions Support this podcast: https://anchor.fm/sleepsoundssc/support

    Autumnal Creek

    Autumnal Creek

    Fall asleep in 20 minutes to the relaxing sounds of an Autumnal Creek. Sleep in nature sounds. Over 2 hours.

    Please only listen in a place where you can safely sleep.

    Subscribe to our sister podcast, Sleep Cove, with Sleep Hypnosis, Meditations and Sleep Stories: https://link.chtbl.com/Ks2ccth7

    NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter here https://www.patreon.com/SleepCove

    Get a Bonus Sleep Meditation Video by joining the Newsletter here - https://www.sleepcove.com/bonus/

    Subscribe on YouTube here - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw

    Facebook Group here - https://www.facebook.com/groups/929637904095962/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.

    DISCLAIMER: AUDIO LIBRARY - Under Creative Commons — Attribution 3.0 Unported — CC BY 3.0. I link to https://www.youtube.com/channel/UC0DDuGowfslzzKcsVaPnUmw video https://www.youtube.com/watch?v=KsoN0mpThqs&t=658s where I looped the audio. https://creativecommons.org/licenses/by/4.0/


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    Support this podcast: https://anchor.fm/sleepsoundssc/support

    • 2 hr 2 min
    Chimes of Serenity - Relaxing music for deep sleep

    Chimes of Serenity - Relaxing music for deep sleep

    Fall asleep quickly with this gentle track with relaxing music set against soft wind chimes for over 2 hours.

    Please only listen in a place where you can safely sleep.

    Subscribe to our sister podcast, Sleep Cove, with Sleep Hypnosis, Meditations and Sleep Stories: https://link.chtbl.com/Ks2ccth7

    NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter here https://www.patreon.com/SleepCove

    Get a Bonus Sleep Meditation Video by joining the Newsletter here - https://www.sleepcove.com/bonus/

    Subscribe on YouTube here - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw

    Facebook Group here - https://www.facebook.com/groups/929637904095962/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.

    Sponsorships: on for this episode

    Episode

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    Support this podcast: https://anchor.fm/sleepsoundssc/support

    • 2 hr 1 min
    Sounds of a Gentle Mountain Stream - Nature Sounds

    Sounds of a Gentle Mountain Stream - Nature Sounds

    Enjoy the natural sounds of gentle mountain stream with relaxing birdsong. Fall asleep to the relaxing sound of water for over 2 hours.

    Please only listen in a place where you can safely sleep.

    Subscribe to our sister podcast, Sleep Cove, with Sleep Hypnosis, Meditations and Sleep Stories: https://link.chtbl.com/Ks2ccth7

    NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter here https://www.patreon.com/SleepCove

    Get a Bonus Sleep Meditation Video by joining the Newsletter here - https://www.sleepcove.com/bonus/

    Subscribe on YouTube here - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw

    Facebook Group here - https://www.facebook.com/groups/929637904095962/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.

    DISCLAIMER: AUDIO LIBRARY - Under Creative Commons — Attribution 3.0 Unported — CC BY 3.0. I link to https://www.youtube.com/channel/UCFA4_AmwUPQ23I6GHg3lPQQ video https://www.youtube.com/watch?v=6EKms6Z7aoI where I looped the audio. https://creativecommons.org/licenses/by/4.0/


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    Support this podcast: https://anchor.fm/sleepsoundssc/support

    • 2 hr 22 min
    Calming Rhythm - Relaxing Music

    Calming Rhythm - Relaxing Music

    Fall asleep and relax to this calming and gentle music. Enjoy the soothing and uplifting rhythm for 2 hours.

    Please only listen in a place where you can safely sleep.

    Subscribe to our sister podcast, Sleep Cove, with Sleep Hypnosis, Meditations and Sleep Stories: https://link.chtbl.com/Ks2ccth7

    NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter here https://www.patreon.com/SleepCove

    Get a Bonus Sleep Meditation Video by joining the Newsletter here - https://www.sleepcove.com/bonus/

    Subscribe on YouTube here - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw

    Facebook Group here - https://www.facebook.com/groups/929637904095962/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.


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    Support this podcast: https://anchor.fm/sleepsoundssc/support

    • 1 hr 59 min
    Spiritual Transcendence

    Spiritual Transcendence

    Relaxing and uplifting music for sleep and relaxation. Let this track take you on a spiritual journey and transcend to a place of deep relaxation and sleep. Relaxing music for 2 hours.

    Please only listen in a place where you can safely sleep.

    Subscribe to our sister podcast, Sleep Cove, with Sleep Hypnosis, Meditations and Sleep Stories: https://link.chtbl.com/Ks2ccth7

    NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter here https://www.patreon.com/SleepCove

    Get a Bonus Sleep Meditation Video by joining the Newsletter here - https://www.sleepcove.com/bonus/

    Subscribe on YouTube here - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw

    Facebook Group here - https://www.facebook.com/groups/929637904095962/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.


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    Support this podcast: https://anchor.fm/sleepsoundssc/support

    • 2 hr
    Dream of Peace

    Dream of Peace

    Tranquil and soothing music to help you sleep and relax. Drift to sleep with the relaxing and gentle sounds of this track. Relaxing music for 2 hours.

    Please only listen in a place where you can safely sleep.

    Subscribe to our sister podcast, Sleep Cove, with Sleep Hypnosis, Meditations and Sleep Stories: https://link.chtbl.com/Ks2ccth7

    NEW!!! Get ad-free and no-intro episodes including bonus content! Visit https://www.sleepcove.com/support and become a Premium Member Today!!!

    Become a Patreon supporter here https://www.patreon.com/SleepCove

    Get a Bonus Sleep Meditation Video by joining the Newsletter here - https://www.sleepcove.com/bonus/

    Subscribe on YouTube here - https://www.youtube.com/channel/UCAn9gSxKG8geTylC1O1bxCw

    Facebook Group here - https://www.facebook.com/groups/929637904095962/

    All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.


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    Support this podcast: https://anchor.fm/sleepsoundssc/support

    • 2 hr

Customer Reviews

4.5 out of 5
138 Ratings

138 Ratings

Shuttttupandgivememurda ,

Best sleep podcast!

I have insomnia and so as a result I’ve found myself through all the sleep pods offered on Apple and I always come back to sleep sounds and it’s sister pod, sleep cove. The host is truly talented and his voice is so calming. I can’t tell you how the episode ends though because I’m always fast asleep before they are over.

arthistorynut ,

Great!

He has my favorite sleep podcasts! I can’t sleep some nights without it. Highly recommend this and Sleep Cove!!!!

Ceesfire ,

BEST SLEEP PODCAST

I have had severe insomnia for years bc of PTSD... medications don’t always help... this does. I am so glad this guy started making these sounds... they feel like waves of sound that pull your brain into sleep mode and keep you there. I have tried the sleep stories and nature sounds - I have tried everything. This puts me in a deep relaxing sleep all night. I just set up a playlist and listen all night. Even if I have a nightmare, I can get back to sleep with these sounds.

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