The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

  1. 1d ago

    Caller: I’m Tired of Begging for Sex

    ❤️ The Marriage Kit is here. Limited kits available to help you reconnect!   On today’s episode, we hear about: A new husband struggling to be on the same page sexually with his wife A man wanting to help his wife with her body image issues A young man who just told his parents his girlfriend is pregnant   Next Steps: 💬 Get the free Conflict Game Plan by Dr. John Delony. 📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.  🔥 Microhabits for a better marriage. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Episode Chapters: 00:00 Intro 01:18 My New Wife Is Done With Sex 21:57 My Wife Hates the Way She Looks 38:21 Parents Want Nothing to Do With My Child   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get started today with Churchill Mortgage. Equal Housing Lender. NMLS ID 1591. nmlsconsumeraccess.org. Get up to 20% off with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Explore Poncho Outdoors! Get 25% off your order at Thorne. Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💰 George Kamel 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 3d ago

    Caller: “How Do I Navigate Porn Recovery?”

    ❤️ The Marriage Kit is here. Limited kits available to help you reconnect!   On today’s episode, we hear about: A man struggling to give up porn for good A woman wondering how to rebuild her marriage after her husband’s rehab A mom who doesn’t like her daughter’s boyfriend   Next Steps: 💬 Get the free Conflict Game Plan by Dr. John Delony. 📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.  🔥 Microhabits for a better marriage. Download the Together app. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Episode Chapters: 00:00 Intro 01:18 I’ve Struggled With Porn for Years 21:12 How Do We Rebuild Our Marriage After Rehab? 37:30 I Don’t Like My Future Son-In-Law   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get started today with Churchill Mortgage. Equal Housing Lender. NMLS ID 1591. nmlsconsumeraccess.org. Get up to 20% off with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Explore Poncho Outdoors! Get 25% off your order at Thorne. Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💰 George Kamel 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. 5d ago

    Off the Record With Shawn Johnson and Andrew East

    ❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.   On today’s episode, John talks with Olympic medalist Shawn Johnson and former NFL quarterback Andrew East about marriage, fame and punctuality.   Next Steps: Sean Johnson & Anrew East’s podcast Couple Things 💬 Get the free Conflict Game Plan by Dr. John Delony. 📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.  🔥 Microhabits for a better marriage. Download the Together app. ❤️Join Dr. John Delony at Money & Marriage Getaway 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Episode Chapters: 00:00 Intro   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get started today with Churchill Mortgage. Equal Housing Lender. NMLS ID 1591. nmlsconsumeraccess.org Get up to 20% off with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Explore Poncho Outdoors! Get 25% off your order at Thorne. Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💰 George Kamel 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. 6d ago

    Caller: “I Slept With My Best Friend’s Wife”

    ❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.   On today’s episode, we hear about: A man wondering if he should write an apology letter after his affair A man regretting not speaking up for a coworker A mom struggling to enjoy her kids   Next Steps: 💬 Get the free Conflict Game Plan by Dr. John Delony. 📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.  🔥 Microhabits for a better marriage. Download the Together app. ❤️Join Dr. John Delony at Money & Marriage Getaway. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Episode Chapters: 00:00 Intro 01:28 Should I Apologize for an Old Affair? 22:20 I Regret Not Speaking Up for a Coworker 42:47 I Struggle to Enjoy My Kids   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get started today with Churchill Mortgage. Equal Housing Lender • NMLS ID 1591 • NMLSConsumerAccess.org Get up to 20% off with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Working knives for working people—go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Get 25% off your order at Thorne. Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💰 George Kamel 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Oct 28

    Caller: “My Husband Hid $50,000 of Debt”

    ❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.   On today’s episode, we hear about: A woman wondering if she can trust her husband again A mom struggling as an empty nester A man tired of coming home to a messy house   Next Steps: 💬 Get the free Conflict Game Plan by Dr. John Delony. 📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.  🔥 Microhabits for a better marriage. Download the Together app. ❤️Join Dr. John Delony at Money & Marriage Getaway. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Episode Chapters: 00:00 Intro 01:01 Can I Ever Trust My Husband Again? 22:44 Being an Empty Nester Is Harder Than I Thought 39:10 Why Can’t My Wife Keep the House Clean?   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get started today with Churchill Mortgage. Equal Housing Lender • NMLS ID 1591 • NMLSConsumerAccess.org Get up to 20% off with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Working knives for working people—go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Get 25% off your order at Thorne. Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💰 George Kamel 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. Oct 26

    Caller: “My Husband Thinks I’m Brainwashed”

    ❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.   On today’s episode, we hear about: A woman whose husband thinks she’s being brainwashed A wife wondering if she should share her business account with her husband A daughter deciding if she should reconnect with her estranged dad   Next Steps: 💬 Get the free Conflict Game Plan by Dr. John Delony. 📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.  🔥 Microhabits for a better marriage. Download the Together app. ❤️Join Dr. John Delony at Money & Marriage Getaway. 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Episode Chapters: 00:00 Intro 01:01 Have I Been Brainwashed by Social Media? 20:05 Give My Husband Access to My Business Account? 40:10 Should I Stay No-Contact With My Dad?   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get started today with Churchill Mortgage. Equal Housing Lender • NMLS ID 1591 • NMLSConsumerAccess.org Get up to 20% off with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Working knives for working people—go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Get 25% off your order at Thorne. Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💰 George Kamel 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. Oct 23

    Caller: “My Wife Doesn’t Want My Parents at Christmas”

    ❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.   On today’s episode, we hear about: A man torn between what his wife wants and his family relationships A woman struggling to convince her mom to move out of her unsafe house A dad wondering if his son’s behavior is his fault   Next Steps: 💬 Get the free Conflict Game Plan by Dr. John Delony. 📋 Get on the same page before the week begins. Download Dr. John Delony’s free weekly marriage check-in.  🔥 Microhabits for a better marriage. Download the Together app. ❤️Join Dr. John Delony at Money & Marriage Getaway 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Episode Chapters: 00:00:00 Intro 00:02:08 My Wife and I Can’t Agree on the Holidays 00:18:41 My Mom’s House Could Kill Her 00:33:14 I Don’t Like Being Around My Son   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get up to 20% off with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Go to Joi + Blokes and get 65% off labs and 20% off products. Working knives for working people—go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Get 25% off your order at Thorne. Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💰 George Kamel 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. Oct 21

    Caller: “I’m Jealous of My Wife’s New Friend”

    ❤️ Preorder Building the Marriage You Want today and get $100+ in bonus items.   On today’s episode, we hear about: A husband jealous of his wife’s new friend A wife wondering how to get her husband to take his health seriously A woman struggling to deal with her toxic family   Next Steps: 💬 Get the free Conflict Game Plan by Dr. John Delony. 📋 Get on the same page before the week begins. Download Dr. John Delony's free weekly marriage check-in.  🔥 Microhabits for a better marriage. Download the Together app. ❤️Join Dr. John Delony at Money & Marriage Getaway 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Episode Chapters: 00:00:00 Intro 00:01:18 My Wife Is Obsessed With Her New Friend 00:22:44 My Husband Won’t Take Our Age Gap Seriously 00:43:10 Family Tried to Inject Me With GLP-1s   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get up to 20% off with code DELONY at Cozy Earth. Get 20% off when you join DeleteMe. Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers! Go to Joi + Blokes and get 65% off labs and 20% off products. Working knives for working people—go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Get 25% off your order at Thorne. Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights  🍸 Smart Money Happy Hour 💰 George Kamel 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

4.8
out of 5
7,536 Ratings

About

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

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