Mind Your Hormones

Corinne Angelica
  • 4.9 (249)
  • ALTERNATIVE HEALTH
  • UPDATED SEMIWEEKLY

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

  1. 2D AGO

    591. [Mom Chat] If you constantly feel overstimulated & in fight or flight mode with your toddler, listen to this

    Today’s mom chat is a sassy one and we’re getting real about the stress that comes with having a toddler. But instead of placing the blame on your child, we’re shifting the focus to what you can control. We’re talking about how to adjust your environment, get out of chronic fight-or-flight, and make simple changes that actually reduce overwhelm. You’ll walk away with tools to regulate your nervous system, feel better in your day-to-day life, and ultimately create a more supportive experience for both you and your toddler. This episode is all about taking ownership and making small shifts that truly change everything. Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode: Join the waitlist for the next round of Corinne's Trying to Conceive Accelerator here! (a new round starts mid-June!) A new round of Ovulation Nation: Corinne's free 3-Day Root Cause Ovulation Protocol kicks off in July! 👉 Save your spot here! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    26 min

  2. 3D AGO

    [TBT] SPERM quality! 3 ways to improve it!

    Today’s episode is all about sperm quality! 40-50% of fertility struggles are Male related! So it’s so important  for men to make strategic changes to improve their sperm as well. We talk about 3 things they can do to improve it! Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Join the early access list for the next round of Corinne's Trying to Conceive Accelerator here! (a new round starts mid-June!)  Supplements mentioned in this episode:  The Go-To: ProbioticThe Booster: Targeted ProbioticPure Encapsulations O.N.E. MultivitaminNeeded Men's MultiNeeded Omega Needed Sperm Support My FullScript Dashboard NEEDED | Shop Here!  Use Code CORINNEANGELICA for 20% off! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    27 min

  3. 5D AGO

    590. When You Want to (Almost) Give Up on Your Fertility Journey… Listen to This

    If you’re feeling exhausted, defeated, and ready to give up on your fertility journey, this is your reminder to pause, reassess, and keep going in the way your body actually needs. I’m walking you through how to know if it’s time to push forward or pivot, so you can stop spinning your wheels and start moving toward your healthy pregnancy. Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Join the waitlist for the next round of Corinne's Trying to Conceive Accelerator here! (a new round starts mid-June!)  Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    19 min

  4. MAY 1

    589. [Mom Chat] The Mindset Shift Around Sleep Struggles That Completely Changed How I Experience Our Mornings

    In this real, raw mom chat, I’m sharing how shifting my mindset around sleep struggles completely changed how I show up as a mom and experience my mornings. If you’re feeling overwhelmed or frustrated, this perspective shift will help you feel more present, patient, and fulfilled! Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    19 min

  5. APR 30

    [TBT] Q&A: How do you raise progesterone & lower estrogen levels?

    Today I'm answering a question that came straight from the community! We are DEBUNKING the concept of trying to manipulate ONE specific hormone & instead looking at the body as a WHOLE! And understanding that every single thing & hormone in your body is truly connected. We go over what you need to be looking at instead of zooming in on one hormone that may be off. Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    16 min

  6. APR 28

    588. The real reason you're not ovulating regularly and why your medicated cycles may not have worked…

    If you’re struggling with irregular ovulation or failed medicated cycles, I’m breaking down why it’s not an ovulation problem, it’s a systems problem rooted in your blood sugar, nervous system, & daily habits. I’ll show you exactly where your gaps are and how to finally support your body for natural ovulation and a healthy pregnancy. Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    20 min

  7. APR 24

    587. [Q+A] How do you make the transition into motherhood without "losing my spark" & being able to balance both work & motherhood?

    My answer to this questions is probably unpopular but I’m sharing my truth about identity shifts, losing and finding your spark, and how to trust yourself through the transition into motherhood 🙏🏼 if you’re a mama to be or even newly postpartum this episode will hit home for you Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode: Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Submit a question for the podcastCorinne is hosting a brand new free 3-Day Root Cause Ovulation Protocol. It kicks off on April 22nd, and if you can’t make it live, you’ll still get access to the replays. 👉 Save your spot here! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    25 min

  8. APR 23

    [TBT] PART 2: Three simple ways to support progesterone levels

    Today is part 2 of our series on progesterone levels! Progesterone is a sex hormone that's needed to hold onto and nourish a pregnancy & helps support your metabolism, bones, mood, stress response & MUCH more. Low levels are the most common imbalance I see with my clients. So in this episode I give you 3 simple ways you can support your progesterone levels to better support your cycle, fertility & overall wellness. Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Corinne is hosting a brand new free 3-Day Root Cause Ovulation Protocol. It kicks off on April 22nd, and if you can’t make it live, you’ll still get access to the replays. 👉 Save your spot here! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    25 min
See All (597)

4.9
out of 5
249 Ratings

About

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

Information

  • Creator
    Corinne Angelica
  • Years Active
    2020 - 2026
  • Episodes
    597
  • Rating
    Explicit
  • Copyright
    © 2026 Mind Your Hormones
  • Show Website
    Mind Your Hormones

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