Mind Your Hormones

Corinne Angelica
  • 4.9 (248)
  • ALTERNATIVE HEALTH
  • UPDATED SEMIWEEKLY

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

  1. 2D AGO

    554. How to know when it’s time to use medical intervention for pregnancy

    We’ve officially made it to the final episode of 2025 and I wanted to end this year with a conversation that feels grounding, empowering, and deeply needed. In today’s episode, I’m sharing a powerful coaching moment that came up inside my TTC Accelerator, one that applies to any big decision you’re facing, especially on your fertility journey. If you’ve ever felt stuck overthinking whether it’s time for a fertility clinic, IUI, IVF, functional testing, joining a program, changing jobs, ending a relationship, or making any hard choice, this episode will help you know what the next best step is for you. Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode:  Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! TTC Accelerator - details & the link apply!FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    22 min

  2. 6D AGO

    553. [Part 2] 8 Things I’d Do to Get Pregnant in 2026

    Part two of my series ‘8 Things I’d Do to Get Pregnant in 2026’ is here! If you missed part one, go back and listen to the first four things I shared that are essential for boosting your fertility for a healthy pregnancy in 2026. In this episode, I’m sharing the last four things I’d focus on if I were trying to conceive! Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode:  Trying to Conceive Lifeline (on-demand fertility support)Gut Personal Stool Test (code CORINNE) Free Guide: Non-toxic household & beauty productsEWG Skin Deep: https://www.ewg.org/skindeepPart 1 of this seriesFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    26 min

  3. 12/23/2025

    552. [INTERVIEW] Breastfeeding Made Easier: Stylish & Functional Nursing Clothes with Kelsey Garlock

    On today’s episode, I chat with Kelsey Garlock, mom of three and founder of Move Mama Apparel, about creating breastfeeding clothing that’s both functional and stylish. From invisible zippers to full-coverage swimwear and tennis dresses, Kelsey shares how her designs help moms feel confident and comfortable while nursing (without the awkward flaps, clips, or bulky covers). If you’re a new mom, or mom to be, this episode is packed with practical advice and inspiration for making breastfeeding easier, more comfortable, and more sustainable!  Kelsey Garlock is a mom of three girls and founder of Movemama Apparel. Her breastfeeding journeys were filled with challenges like low supply, tongue ties, and a lack of education and confidence. With the support of lactation consultants, she finally saw progress and had to work hard, often pumping around the clock and struggling with nursing in public. She found herself constantly undressing, feeling cold and exposed, and frustrated with covers that didn’t work. That’s when the idea for a 2-directional invisible zipper sweatshirt was born to have something stylish, functional, and designed to make moms feel just a little more like themselves. With Movemama Apparel, Kelsey set out to make life a bit easier for breastfeeding moms. Thoughtfully designed for comfort, confidence, and longevity, her pieces help women feel good about investing in a wardrobe that supports them through motherhood and beyond. You can find Kelsey on Instagram here and her website here. Ways to work with me:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode:  Shop Needed products here! (Use code CORINNEANGELICA)Use code Corinne10 for 10% off at Movemama Apparel!FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    34 min

  4. 12/19/2025

    551. Faith, strength & the hard seasons. What you need to hear before stepping into 2026.

    This episode wasn’t planned, but after hearing Glorious by Macklemore, a message came through I had to share. If you’re in a hard season, fertility struggles, grief, health challenges, or life transitions, this episode is for you.  I’m sharing how to hold the duality of joy and heartbreak, stay grounded, trust your inner knowing, and make aligned decisions even when it’s hard. Give yourself space after listening. Walk in silence, reflect, and let it marinate. You’ve got this, and we’re in it together.  Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode:  Trying to Conceive Lifeline Trying to Conceive Accelerator FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    20 min

  5. 12/16/2025

    550. [Part 1] 8 Things I’d Do to Get Pregnant in 2026

    In this first episode of my two-part series, I’m sharing the four key things I would be doing if I wanted to get pregnant in 2026. I'm personally not trying to conceive, but if I were, this is exactly what I would be doing. These are the steps I would recommend to my family, friends, and clients to prioritize in order to optimize your fertility naturally & effectively.  Stay tuned for Part 2, where I share the remaining four things I would be focusing on in 2026 to support fertility and prepare for pregnancy. Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode:  Submit a question for the podcast!My Favorite Fertility-Supportive Supplements: Shop my list hereBalance Your Blood Sugar programTempdrop (code AFCORINNE)Prenatal recommendations!My favorite electrolytes! Podcast episode on sperm optimization & male fertilityPodcast episode on reading basal body temperature & cervical mucusFREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    24 min

  6. 12/12/2025

    549. [UPDATE] Potty Training Part 2: the regression I wasn't anticipating & what we're doing about it

    In today’s episode, we’re diving into potty training: part two because we were thrown a curveball, and I knew I had to talk about it. I never want you to feel like you’re alone in this stage of parenting, and if you’ve experienced a potty-training regression, let this be your reminder: you’re not doing anything wrong. Regressions are common, totally normal, and you are definitely not alone! Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode:  Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! My amazon list with everything we used!FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    16 min

  7. 12/09/2025

    548. My go-to postpartum recovery kit (what I actually used + what I wish I knew)

    One of my pregnant 1:1 clients recently asked me about my must-have postpartum essentials and once I started answering her, I realized… this needed to be a whole episode. Today, I’m walking you through exactly what I used in my own unmedicated vaginal birth recovery, what I recommend for C-section mamas & everything I wish someone told ME. Ways to work with me:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode:  Shop Needed products here! (Use code CORINNEANGELICA)Shop my postpartum recovery items here! FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    28 min

  8. 12/05/2025

    547. Potty Training My 2 1/2 Year Old: Exactly What Worked (And What Didn’t)

    I cannot believe I’m saying this… but my baby is officially potty trained! In this episode, I’m breaking down exactly how we did it. What worked, what didn’t, how I knew she was ready, and the simple, low-stress method that made the whole process shockingly seamless. Ways to work with Corinne:  Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!) Mentioned in this episode:  Check out GutPersonal products here & their testing packages HERE! Code CORINNE saves you 10% on supplements (& on testing!) or take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! My amazon list with everything we used!FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE! Join the Mind Your Hormones Community to connect more with me & other members of this community! Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast  Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

    30 min
See All (555)

4.9
out of 5
248 Ratings

About

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.

Information

  • Creator
    Corinne Angelica
  • Years Active
    2020 - 2025
  • Episodes
    555
  • Rating
    Explicit
  • Copyright
    © 2025 Mind Your Hormones
  • Show Website
    Mind Your Hormones

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