Health Oddity Podcast

Peter Lant

The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.

  1. 1d ago

    #316 The Gentleman - Ben Glasscock

    We are joined for the second time by rising star of the British Strongman scene & Worlds Strongest Man competitor Ben Glasscock. 1 5 months after our last interview we discuss Ben's breakout year, his first experience at WSM, winning events at the recent Giants Live Strongman Open, running Hampshires Strongest comp with 180 competitors & starring in the new YouTube show Giant Problems alongside Paddy Haynes & Gavin Bilton!

  2. Sep 10

    #315 Do We Still Need Gyms? with Keith Smith

    The gym has been the go to place for getting fit for decades. But with more options, better equipment available at home, changing lifestyles & the growth of A.I do we still need gyms to be healthy, strong & fit? Peter & James have a fascinating discussion with returning guest & Fitness Industry Expert of 35 years, Keith Smith to find the answer.

  3. Sep 3

    #314 Common Health Advice That Might Actually Be WRONG

    What if some of the health advice you've followed for decades has been completely wrong? That's the question that Peter & James tackle in this week's episode. Common phrases, sentiments & advice that we've all heard for years, but where did they come from & how much truth do they actually hold? A lively discussion that may challenge some of your long held beliefs around fitness, health & training.

  4. Aug 27

    #313 Life Lessons from an All-Inclusive Holiday

    Peter & James return from their summer breaks & reconvene to discuss recent episodes & news as well as some life lessons & habits that may be beneficial to bring back from holiday & implement into your everyday life.

  5. Aug 20

    #312 Breaking World Records with Paddy Haynes

    We are joined for the 3rd time by current England's Strongest Man & recent runner up in the Strongman Classic - The Dark Horse: Paddy Haynes. We manage to squeeze in a catch up with Paddy during an incredibly busy time for him between competitions & with his own profile & online content continuing to grow at a rapid rate. Paddy discusses goals for the rest of the year, an upcoming trip to Iceland & the fact that he's already booked his qualification place at the Worlds Strongest Man 2027!

  6. Aug 13

    #311 - STOP 2 THINK with Pete Cohen

    We are joined for the first time by Pete Cohen, Performance Coach, Author, TV Presenter & film maker who has undergone a life changing journey over the last few years since the passing of his wife Hannah after a long & courageous battle with brain tumours.  Pete documented the whole of his journey with Hannah including all of the highs & the lows of treatment, recovery & returning illness in a documentary called 'Hannah's Story' which has to date, won 11 different film festivals & is an unflinching & honest sharing of love, loss & the human spirit. This episode will encourage you to stop & think about your own life, maybe from a fresh perspective.

  7. Aug 6

    #310 UK Strongest Man - Andrew Flynn

    We are joined for the first time by 2025 UK Strongest Man - Andrew 'Flying Flynn' Flynn, a husband & father who's 'hobby' has taken him twice to the Worlds Strongest Man comp in USA & who trains & competes alongside a full time career & family commitments. Andrew also trains predominantly in a shed in his garden so he can fit training around school runs, work & household chores. Andrew is down to earth, humble, unassuming & impossible not to like. Be inspired.

  8. Jul 30

    #309 - 7 Lessons from Walking 750km

    In this host catch up episode Pete & James discuss the upcoming Strongman Classic at the Royal Albert Hall, James' recent Strongman Competition in Colchester, Pete reaching new levels of strength with the Kettlebell Press & also some of the lessons he's learned from Walking 750km in just 7.5 weeks (much of it in a heatwave).

See All (316)

Hosts & Guests

Ratings & Reviews

5
out of 5
6 Ratings

About

The show that strips away the jargon and hype surrounding all things health and fitness to help you live a long, strong and energetic life.

Information

You Might Also Like