111 episodes

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and best relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

Heartbreak to Happiness Sara Davison

    • Education
    • 5.0 • 10 Ratings

The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and best relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

    How Acupuncture Can Help You Heal Heartbreak, Anxiety and Pain with Gloria Else

    How Acupuncture Can Help You Heal Heartbreak, Anxiety and Pain with Gloria Else

    Gloria Else is an acupuncturist and herbalist who's been practicing for over 25 years. She's got a busy general practice in North London treating all kinds of physical, mental and emotional issues. 

    For Gloria Chinese medicine offers a holistic approach to health and well being and tackling mind and body to promote inner and outer balance.

    • 29 min
    15 Years after Big Brother UK, Orlaith McAllister, Shares Real-life Drama in Her Relationships, Parenting, and Dating

    15 Years after Big Brother UK, Orlaith McAllister, Shares Real-life Drama in Her Relationships, Parenting, and Dating

    Orlaith McAllister was a contestant on one of the very first Big Brother shows, as well as featuring in other TV shows like Beauty Queen. 

    She is 42 years old and a mother of two and is no stranger to a breakup. She is now engaged and also a fitness coach. Her goal is to maintain her lifestyle and body with tweaks throughout the years. 

    Her motto in life is to smile and forgive. It's the only way to live. 

    • 34 min
    How to Manage a Divorce with 8 Kids and Move on to Find Love Again with David Fagan

    How to Manage a Divorce with 8 Kids and Move on to Find Love Again with David Fagan

    • 39 min
    How to Release Acute Heartbreak from Your Body with Leora Lightwoman, Part II

    How to Release Acute Heartbreak from Your Body with Leora Lightwoman, Part II

    My Guest is Leora Lightwoman, a couple's somatic therapist and a Tantra facilitator. She's been working with couples, individuals and groups since 1995, supporting intimacy and trauma resolution Psychology at Oxford University and subsequently trained in couples counseling, body psychotherapy, somatic experiencing and tantra.

    Leora is the author of Tantra: The Path to Blissful Sex, and the founder of Diamond Light Tantra Ltd. 

    She is a practitioner of yoga and meditation, a parent of a fabulous teenager, and a divorcee too.

    • 20 min
    How to Release Trauma from Your Body with Leora Lightwoman, Part 1

    How to Release Trauma from Your Body with Leora Lightwoman, Part 1

    My Guest is Leora Lightwoman, a couple's somatic therapist and a Tantra facilitator. She's been working with couples, individuals and groups since 1995, supporting intimacy and trauma resolution Psychology at Oxford University and subsequently trained in couples counseling, body psychotherapy, somatic experiencing and tantra.

    Leora is the author of Tantra: The Path to Blissful Sex, and the founder of Diamond Light Tantra Ltd. 

    She is a practitioner of yoga and meditation, a parent of a fabulous teenager, and a divorcee too.

    • 35 min
    Most Frequently Asked Questions by Divorcing Mums and Dads and How to Help Kids Through Divorce with Rebecca Giraud & Bob Greig

    Most Frequently Asked Questions by Divorcing Mums and Dads and How to Help Kids Through Divorce with Rebecca Giraud & Bob Greig

    My guests are Rebecca Giraud & Bob Greig from 'Only Mums and Only Dads'. Now, only mums and only dads support parents who are struggling to make the best decisions for their family during separation and divorce. Both Rebecca and Bob have helped many, many people through all types of separation and divorce. 

    • 38 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

A1i50n22 ,

Great Podcast

Thank you Sara, your podcast has helped me. You have great advise!

Coach Heal Motivate ,

Great Podcast

I really enjoyed this podcast a lot of great advice and tips!

xcrunner1800 ,

Awesome show

This is such an amazing and helpful show! One of the best!

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