80 episodes

Do you constantly feel overwhelmed, stressed or burnt out?

Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not?

You’re not alone, and Dr. Kinney is here to help you.

Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track.

With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally.

If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show.

To find out more visit www.drerinkinney.com.

The Dr. Kinney Show Erin Kinney

    • Health & Fitness
    • 5.0 • 66 Ratings

Do you constantly feel overwhelmed, stressed or burnt out?

Have you been told that your symptoms are “all in your head” even though you’re sure that they’re not?

You’re not alone, and Dr. Kinney is here to help you.

Dr. Erin Kinney is a Naturopathic Doctor, coach and speaker who helps her patients understand what is REALLY going on in their bodies so that they can take control of their health and get their life back on track.

With the help of other leading experts in the health and wellness industry, Dr. Kinney is here each week to share the strategies and tools you need to keep your body functioning optimally.

If you are ready to reconnect with the wisdom of your body and reestablish harmony in your life, be sure to tune in to the Dr. Kinney Show.

To find out more visit www.drerinkinney.com.

    How To Heal Your Postpartum Symptoms Through Physical Therapy with Kelsey Vagnoni

    How To Heal Your Postpartum Symptoms Through Physical Therapy with Kelsey Vagnoni

    Many women face a lot of lingering issues after having a baby. 
     
    They face back pain, diastasis recti, pelvic floor issues, and so much more. Unfortunately, most don’t get the treatment they need because the medical focus usually shifts to the baby after birth.
     
    In today’s episode of The Dr. Kinney Show, I sat down with Kelsey Vagnoni to talk about how physical therapy can make a huge difference for postpartum moms. 
     
    ​Kelsey Vagnoni earned her Doctorate of Physical Therapy from the University of Delaware in 2007.  Since that time, she has taken over 400 hours of additional hands-on training to improve her manual therapy skills.  She spent 9 years in outpatient orthopedics as a spine and pelvic specialist before starting her own business.
     
    She became a mother in 2015.  While she was recovering from a very traumatic birth, she realized physical therapy had a much-needed place in postpartum recovery.  Why is physical therapy routine for a sprained ankle but not after childbirth?  
     
    She started Personalized Physical Therapy in 2016 with a goal to provide high-quality, accessible care to mothers and change the way we think about physical therapy. The truth is, postpartum women don’t get the care they need to truly heal their bodies after all they go through. 
     
    Tune in to learn more about how physical therapy can help you heal your body and improve your strength postpartum.
     
    Show notes available at www.drerinkinney.com/80
     
    Resources Mentioned: 
    Visit the Personalized Physical Therapy website: https://www.personalizedphysicaltherapy.org/
     
    Connect with Kelsey on Facebook: https://www.facebook.com/personalizedphysicaltherapy



    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
     
    I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 16 min
    Hydration: Why You Might Not Be Healing Without It with Dr. Dana Cohen

    Hydration: Why You Might Not Be Healing Without It with Dr. Dana Cohen

    Everyone knows that they need to drink water, but do you actually understand the importance of hydration? 
     
    When speaking of chronic disease, many doctors will emphasize the importance of nutrition. Nutrition is definitely a huge piece of the healing puzzle, but another, more overlooked piece is hydration. Hydration really needs to be your starting point before you go on any nutritional plan. The best part? It only takes one day to start seeing results. Whereas with nutrition, it takes weeks to start seeing the effects of your diet changes, you’ll know immediately what it’s like to feel better because you are hydrated. 
     
    In today’s episode of The Dr. Kinney Show, I sat down with Dr. Dana Cohen to talk about optimal hydration and why it should be the first treatment plan for any disease or illness.  
     
    Dr. Cohen has worked side by side with the late Dr. Robert Atkins, a true pioneer in the field of integrative medicine. Well respected by her peers and beloved by her patients, Dr. Cohen, most importantly, is a clinician. She is an internal medicine doctor who has spent her career focusing on integrative medicine. She has helped thousands of patients find relief from a variety of health problems utilizing the principles of integrative and functional medicine.
     
    She practices with an emphasis on the individual, understanding that no two patients are alike. She focuses on nutrition and limits her patients’ reliance on prescription medications by using diet, lifestyle changes, and nutritional supplementation.  
     
    To heal chronic issues, you have to get back to the basics. Tune in to learn more about optimal hydration and how you can properly hydrate and start seeing immediate results. 
     
    Show notes available at www.drerinkinney.com/79
     
    Resources Mentioned: 
    Get Dr. Cohen’s book Quench: https://www.amazon.com/Quench-Fatigue-Through-Science-Hydration/dp/0306923351/
     
    Follow Dr. Cohen on Instagram: https://www.instagram.com/drdanacohen/
     
    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
     
    I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 23 min
    Healing Through Cannabis with Brooke Burgstahler

    Healing Through Cannabis with Brooke Burgstahler

    Do you know the benefits of cannabis? We are constantly finding out about its many new benefits through research.   
    In this episode of The Dr. Kinney Show, I sat down with Brooke Burgstahler to talk about all things cannabis and how it can heal you not only physically, but emotionally as well. 
     
    Brooke Burgstahler is a writer, producer, host, and actress in television, online media, and film. A specialist in high-quality educational and entertaining content she calls “edutainment,” Brooke is the star of the digital success World of Weed News which she develops, produces, and hosts daily. An in-demand creator in cannabis, Brooke scours for stories and conceptualizes unique topics to explore, covering everything from pop culture to politics, history, hot new brands, celebrity interviews, and progress in social justice reform. 
     
    Brooke’s cannabis and wellness startup Budding Mind is designed to expand the mind and heart through the exploration of plant medicine, alternative healing, science, and spirituality. The multi-channel online platform features podcasts, video, long-form education content, and e-commerce for Brooke’s favorite products and brands. 
     
    There are so many benefits to cannabis use. It can open your mind and give you a whole new outlook on life. Tune into this episode to hear more about healing through cannabis. 
     
    Show notes available at www.drerinkinney.com/78
     
    Resources Mentioned: 
    Visit Brooke’s website: https://www.brookeburgstahler.com/
     
    Check out Budding Mind: https://www.buddingmind.com/
     
    Listen to the Budding Mind podcast: https://podcasts.apple.com/us/podcast/budding-mind/id1561561631
     
    Follow Brooke on Instagram: https://www.instagram.com/brookestellar/
     
    Follow Budding Mind on Instagram: https://www.instagram.com/buddingmind/
     
    Check out Brooke on IMDB: https://www.imdb.com/name/nm2335126/
     
    Connect with Brooke on LinkedIn: https://www.linkedin.com/in/brooke-burgstahler-0a1261b2/
     
    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
     
    I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 25 min
    It’s Okay To Not Be Okay: What You Need To Know About Depression with Jo Dodd

    It’s Okay To Not Be Okay: What You Need To Know About Depression with Jo Dodd

    Have you ever struggled with depression?   
    Depression is prevalent among women. We get so caught up in our careers and family that we forget to take care of ourselves and end up with nothing left to give.
     
    In this episode of The Dr. Kinney Show, I sat down with Jo Dodd to talk about depression among women and how to focus on your own needs and health to finally start to feel better. 
     
    Jo Dodd is a wife, mother, coach, and author of Children’s books who helps overwhelmed & depressed Mamas find their own sunshine & realize they’re not alone. 
     
    Self-care can look different for everyone. What you needed to do to take care of yourself in your twenties may be different from what you need in your forties. As women, we are constantly taking care of other people's needs, but it is so important for you to take care of your own needs first. Whether that means you start seeing a therapist, naturopathic doctor, acupuncturist, or whoever it may be, you must make it a priority. 
     
    It’s okay to say that you’re not okay. We have to end the stigma around depression. 
     
    Tune in to learn about natural things you can do when you are feeling depressed and more about why it’s okay to take medication if it means you will feel better. 
     
    Show notes available at www.drerinkinney.com/77
     
    Resources Mentioned: 
    Visit Jo’s website: https://livinginjotopia.com/
     
    Follow Jo on Instagram: https://www.instagram.com/livinginjotopia/
     
    Connect with Jo on Facebook: https://www.facebook.com/livinginjotopia
     
    Follow Jo as an author on Amazon: https://www.amazon.com/Jo-Dodd/e/B08TCJ3QSM%3Fref=dbs_a_mng_rwt_scns_share
     
    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
     
    I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 25 min
    The Connection Between Stealth Infections and Your Hormone Levels

    The Connection Between Stealth Infections and Your Hormone Levels

    Have you ever wondered if your hormones are out of balance? 
     
    This is a really important topic and something that I talk a lot about with my patients. Many women come in and say that something is going on with their hormones. They may not know which hormones are out of whack, but they know it has to do with their hormones and they need help. 
     
    In this episode of The Dr. Kinney Show, I am sharing everything you need to know about stealth infections and the endocrine system, a.k.a.- your hormones. Many times these imbalances are caused by a stealth infection that’s been slowly wreaking havoc on your body. 
     
    You don’t have to live with these symptoms. If something doesn’t feel right, don’t be afraid to ask your provider to go deeper. Get these tests done and get to the bottom of it so that you can finally start to heal. If you don’t feel like your provider supports you or understands, it’s okay to find a new one! Life is too short and your health is too important to let this slide. 
     
    Tune in to learn more about what infections could be causing a hormonal imbalance, what your doctor should be checking for, and so much more. 
     
    Show notes available at www.drerinkinney.com/76
     
    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
    I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 17 min
    Healing Eczema From the Inside Out with Christa Biegler

    Healing Eczema From the Inside Out with Christa Biegler

    Do you suffer from eczema? 
     
    Eczema is something that many people struggle with every day and it can be frustrating to try and figure out what is causing it or what can help. Eczema can present differently for different people which only adds to the confusion. 
     
    There are so many puzzle pieces involved in addressing eczema, so where do you start? In today’s episode of The Dr. Kinney Show, I sat down with Christa Biegler to talk about eczema, how it relates to our gut health, stress levels, and so much more. 
     
    Christa Biegler is an award-winning dietitian nutritionist, host of the Less Stressed Life podcast, and author of The Eczema Relief Diet & Cookbook. She helps health-savvy women beat bloat, burnout & eczema breakouts with her podcast, programs, and private practice. 
     
    She lives with her unicycling husband & kids in the Midwest. The Less Stressed Life Podcast & Nutrition's mission is to educate and inspire women with science to take control of their health and heal their bodies, creating a positive domino effect on family health. 
     
    She creates expert content in gut health, eczema, food sensitivities, micronutrient and mineral patterns and deficiencies, energy, and sleep. 
     
    Sometimes eczema is the thing that calls attention to the fact that something is not right in your body. If eczema is the only thing that is wrong, it can heal pretty quickly. But if you have something else going on, it could be the last thing to heal. 
     
    Tune in to learn more about the different types of eczema, how they heal, and what your body could be trying to tell you. 
     
    Show notes available at www.drerinkinney.com/75
     
    Resources Mentioned: 
    Check out Christa’s website: https://www.christabiegler.com/
     
    Listen to The Less Stressed Life Podcast: https://www.christabiegler.com/podcast
     
    Follow Christa on Facebook: https://www.facebook.com/christabieglerrd 
     
    Follow Christa on Instagram: https://www.instagram.com/anti.inflammatory.nutritionist/ 
     
    Check out the Eczema Nutritionist website: https://www.eczemanutritionist.com/




    I would love to connect on Facebook: https://www.facebook.com/DrKinneyND
     
    I would love to connect on Instagram: https://www.instagram.com/drkinney

    • 26 min

Customer Reviews

5.0 out of 5
66 Ratings

66 Ratings

Alexs2313 ,

Great presentation

One of the best podcasts I listened. Kepp going! waiting for the next episode

JKall37 ,

Wide range of expects

Love to tune to to hear Dr. Kinney’s advice on a wide range of health topics. Her guests are knowledgeable and come from a diverse group of professionals in alternative/naturopathic health and medicine. I learn something useful every time I listen!

Kim6M ,

Educational, Practical, Helpful shows

Dr. Kinney’s show is incredibly educational, practical and helpful. She has a way of simplifying complex topics and helping the listener understand how the topic may apply to them. She is aware that not all listeners are in her local area or in the local area of her guests, so she provides resources to find an alternate local solution.

10/10 highly recommended to follow her show!

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