Finding Mr. Height: The Podcast

Ali Jackson

On Finding Mr. Height: The Podcast, dating & relationship coach Ali Jackson (@findingmrheight) brings you her positive and practical approach built from personal experience in the dating trenches. No matter where you are in your relationship journey, you’ll learn how to identify your needs, embrace your feelings, and directly communicate both. Ready to feel more authentic and grounded in your relationships and more joyful in your life overall? Tune in as Ali brings you relatable conversations with both expert guests and listeners just like you, peppering in her own personal insights along the way. Listen now on Spotify, Apple Podcasts, or any major podcast network. Find even more content from Ali on her Patreon, (https://www.patreon.com/findingmrheight) Instagram: @findingmrheight (https:// www.instagram.com/findingmrheight) TikTok: @findingmrheight (https://www.tiktok.com/ @findingmrheight)

  1. 2D AGO

    265. Dating Advice We Wish We'd Taken Sooner ft. Ilana Dunn

    Ali sits down with Ilana Dunn, host of Seeing Other People, for a conversation about the dating advice they both either ignored in the past or wish they’d taken sooner. They dig into the patterns that kept them stuck longer than necessary: from ignoring gut feelings and making excuses for bad behavior, to chasing potential over reality and performing chill they never actually felt. Listener submissions are woven throughout, and the conversation gets personal fast: secret relationships, toxic situationships, unreliable narrators, and the moment things finally felt different with the right person. In Updates, Ali reflects on a last-minute girls trip to Miami and shares a media mention - "The Friend Group Fallacy" from The Atlantic - written for anyone who has ever felt left out for not having a tight-knit crew of adult friends. Article linked here Where to find Ilana: On Instagram @seeingotherpeople, on TikTok @ilana.dunn, and on her podcast Seeing Other People. Timestamps: Ilana joins us at around minute 24. Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqs If you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight . Thanks to this week’s partners: Armoire: Check out Armoire: https://armoire.style/FMH Bilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmh Our Sponsors: * Check out Armoire: https://armoire.style/FMH * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 9m
  2. MAR 9

    264. Hot Topics #22: First Messages, Being Someone's "Type," and People-Pleasing in Progress

    We’ve got some amazing listener questions this week, and the thread running through all of them is a concept introduced in this week's Media Mention: high involvement, low attachment, inspired by a TikTok from @mother.of.a.dilemma. From there, she answers three listener questions: one from a man who freezes before sending a first message, one from a woman who only swipes right when she already knows what to say, and one from a listener who is spiraling after learning a recent date is now dating someone who looks like his ex. Ali also tackles a question from a listener in therapy who can see her people-pleasing patterns clearly but can't stop them in the moment yet. In Updates, Ali recaps the FMH five-year anniversary party (including some unexpected social anxiety), a secret date night at Chateau Royale and underground jazz club Smalls, and a truly small-world moment at a couples happy hour. Media Mention: https://www.tiktok.com/t/ZP8QcdfWg/ Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqs If you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight . Thanks to this week’s partners: Armoire: Check out Armoire: https://armoire.style/FMH Bilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmh Our Sponsors: * Check out Armoire: https://armoire.style/FMH * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    45 min
  3. MAR 2

    263. Listener Storytime: Holding Grief While Choosing What’s Next

    TW: This episode includes discussion of grief, loss, and suicide. If you or someone you know is struggling, please reach out. You can call or text 988 to connect with the Suicide and Crisis Lifeline — they're available 24 hours a day, 7 days a week, and it's free and confidential. This week, Ali is joined by a listener who opens up about grieving the loss of a partner and navigating life (and dating) while healing from deep trauma. She shares what helped her through the hardest years, how healing unfolded in non-linear ways, and what it’s been like to build a full life on the other side of grief. They explore what it really means to seek connection while carrying grief, the tension between moving forward and honoring loss, and how dating can feel especially complicated after partner loss. Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqs If you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight . Thanks to this week’s partners: Armoire: Check out Armoire: https://armoire.style/FMH Bilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmh Homeaglow: Head to https://homeaglow.com/mrheight to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode! Our Sponsors: * Check out Armoire: https://armoire.style/FMH * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    44 min
  4. FEB 23

    262. Are We Watching Love (Is Blind) Stories or Unresolved Patterns? ft. Jackie Dorman

    Matchmaker Jackie Dorman joins Ali to break down the latest season of Love Is Blind through the lens of someone who has helped over 1,600 people get engaged or married. They dig into why the pod format rewards anxious attachment, what emotional over-functioning really looks like on screen, and how to tell the difference between genuine chemistry and chaos. Plus, couple-by-couple predictions on who actually makes it to the altar! In Updates, Ali had some very exciting shopping adventures with Skyline plus a fun triple date. And, we hear from Katy & Tony for one last Dating Diaries update with some serendipitous timing. This week’s Media Mention (aside from Love is Blind!) is a Youtube video on Patriarchal Bargaining by the Gender Equality Network, found here: https://www.youtube.com/watch?v=C82QxH4hWwM&t=19s Where to find Jackie: On Instagram @jackiedormanofficial, on TikTok @jackiedormanofficial, at www.jackiedorman.com. Pre-Order Jackie's book "Modern Dating Sucks: A Matchmaker's Guide to Finding Love in a Swipe-Left World" here: https://jackiedorman.com/mdsbook Timestamps: Jackie joins us at around minute 27. Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqs If you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight . Thanks to this week’s partners: Armoire: Check out Armoire: https://armoire.style/FMH Bilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmh Homeaglow: Head to https://homeaglow.com/mrheight to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode! Our Sponsors: * Check out Armoire: https://armoire.style/FMH * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 12m
  5. FEB 16

    261. How to Stop People-Pleasing Without Becoming Rigid ft. Dr. Paula Freedman-Diamond

    Dr. Paula Freedman-Diamond joins Ali to discuss people-pleasing and how it relates to control in dating and relationships. Paula, a therapist and author of Toxic Striving, breaks down how people-pleasing and rigid boundary-setting are two sides of the same coin: both are attempts to control outcomes and avoid uncomfortable feelings. The conversation explores how to identify when you're prioritizing external validation over your own values and what the middle ground looks like between being overly accommodating and overly rigid. Paula also shares insights on acceptance and commitment therapy, learning to hold your desires lightly while staying grounded in your values. In Updates, Ali shares a vulnerable conversation that originally aired on the Patreon about societal expectations around women's appearance. This week's Media Mention is: "The New Rules of Dating for Ambitious Women" from the Ambition 2.0 podcast (by Girlboss), featuring breakup expert and friend of the pod Amy Chan. Where to find Dr. Paula: On Instagram @mindfuldrpaula, on TikTok @mindfuldrpaula, at www.paulafreedmandiamond.com and www.humankindpsych.com. Grab Dr. Paula's Book "Toxic Striving" here: www.paulafreedmandiamond.com Timestamps: Dr. Paula joins us at around minute 33. Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqs If you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight . Thanks to this week’s partners: Armoire: Check out Armoire: https://armoire.style/FMH Bilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmh Homeaglow: Head to https://homeaglow.com/mrheight to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode! Our Sponsors: * Check out Armoire: https://armoire.style/FMH * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 21m
  6. FEB 9

    260. Hot Topics #21: Attachment Patterns, Workplace Feedback, and Dating Dynamics

    Ali is back with another Hot Topics episode, starting with listener updates and reflections sparked by a recent listener storytime and a past Hot Topics question. She then dives into your submitted questions, covering losing interest once the chase ends, making sense of mixed signals when someone’s words and actions don’t align, receiving vague “executive presence” feedback at work, and navigating early dating when planning and consistency feel off. In Updates, she is back from Mexico City and recapping her trip - including some brutal PMS symptoms that she’s still digging into and a very exciting plan made on the plane ride home. This week’s Media Mention is about letting your partner “fail” vs carrying the mental load and how to handle small misses without building resentment. The TikTok we discuss is on Tiktok, from @thisisapaigeturner here: https://www.tiktok.com/t/ZP8HGQsxu/ Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqs If you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight . Thanks to this week’s partners: Armoire: Check out Armoire: https://armoire.style/FMH Bilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmh Homeaglow: Head to https://homeaglow.com/mrheight to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode! Our Sponsors: * Check out Armoire: https://armoire.style/FMH * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 3m
  7. FEB 2

    259. Using Conflict to Build Trust ft. Anna Lecat

    This week, Ali hosts Anna Lecat for a conversation that reframes conflict as a powerful tool for connection rather than something to avoid. Together, the two unpack why so many of us fear uncomfortable conversations (especially in dating) and how that fear can quietly sabotage intimacy. Throughout the episode, they’re exploring how to recognize meaningful early dating conflicts, communicate needs without blowing things up, and tell the difference between discomfort that leads to growth and misalignment that won’t work long-term. If you’ve ever worried that bringing something up might “ruin” a connection, this episode offers practical, grounding ways to approach conflict with more confidence, presence, and care. In Updates, Ali chats about the recent NYC snowstorm, a fun concert outing with friends (plus a successful concert presale for later this year!), plus looks forward to a trip to Mexico City with Skyline this week. She also updates on podcast planning for this year and how she’s thinking about various segments as the pod evolves. This week’s Media Mention is the podcast Good Hang with Amy Poehler, especially her January 20th episode with Jennifer Lawrence. We’re celebrating five years of the pod next month!! Join Ali on Saturday, February 28th, 8pm at The Folly NYC. RSVP at https://tinyurl.com/fmh5years for free entry and access to Ali’s first come-first serve bar tab. And Patrons - check out the Patreon for early entry info! Can’t wait to see you there. Where to find Anna: On Instagram @anna_lecat, on TikTok @anna.lecat, at www.annalecat.com. Timestamps: Anna joins us at around minute 28. Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqs If you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight . Thanks to this week’s partners: Armoire: Check out Armoire: https://armoire.style/FMH Bilt Rewards: Take advantage of your Neighborhood Benefits™ by going to joinbilt.com/fmh Homeaglow: Head to https://homeaglow.com/mrheight to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode! Our Sponsors: * Check out Armoire: https://armoire.style/FMH * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 16m
  8. JAN 26

    258. Relatability Creates Chemistry: Feel a Real Connection on Dates ft. April Beyer

    This week, Ali sits down with veteran matchmaker April Beyer (who has 25+ years in the industry!) to unpack why dating feels harder than ever and how to make it more human again. They talk about letting go of attachment to outcomes, loosening rigid “criteria,” and why going on more dates can actually lead to love faster than waiting for the perfect match. April breaks down her idea of “relatability” as the real driver of chemistry, and shares practical ways to create connection on a first date without overperforming. Plus, tips for avoiding burnout and showing up as your full self from the very beginning. In Updates, Ali is coming off of January’s surprise date night, which was also Skyline’s birthday! She also chats about an upcoming vacation plus an exciting shopping trip in the near future. We’re celebrating five years of the pod next month!! Join Ali on Saturday, February 28th, 8pm at The Folly NYC. RSVP at https://tinyurl.com/fmh5years for free entry and access to Ali’s first come-first serve bar tab. And Patrons - check out the Patreon for early entry info! Can’t wait to see you there. Where to find April: On Instagram @levelconnections and at www.levelconnections.com. Timestamps: April joins us at around minute 23. Ask questions, make a Storytime submission, or give feedback here: https://tinyurl.com/fmhpodqs If you'd like to hear Ali’s personal updates before everyone else as well as exclusive episodes every week, ad-free listening, monthly lives, and more…join FMH on Patreon: www.patreon.com/findingmrheight . Thanks to this week’s partners: Armoire: Check out Armoire: https://armoire.style/FMH Homeaglow: Head to https://homeaglow.com/mrheight to get your first 3 hours of cleaning for only $19. Thanks so much to Homeaglow for sponsoring this episode! Our Sponsors: * Check out Armoire: https://armoire.style/FMH * Check out Kensington Publishing: https://www.kensingtonbooks.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

    1h 8m

Hosts & Guests

4
out of 5
665 Ratings

About

On Finding Mr. Height: The Podcast, dating & relationship coach Ali Jackson (@findingmrheight) brings you her positive and practical approach built from personal experience in the dating trenches. No matter where you are in your relationship journey, you’ll learn how to identify your needs, embrace your feelings, and directly communicate both. Ready to feel more authentic and grounded in your relationships and more joyful in your life overall? Tune in as Ali brings you relatable conversations with both expert guests and listeners just like you, peppering in her own personal insights along the way. Listen now on Spotify, Apple Podcasts, or any major podcast network. Find even more content from Ali on her Patreon, (https://www.patreon.com/findingmrheight) Instagram: @findingmrheight (https:// www.instagram.com/findingmrheight) TikTok: @findingmrheight (https://www.tiktok.com/ @findingmrheight)

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