The ATA Nation Podcast

Zach Hayden

A podcast for the students, families, friends, and instructors of Songahm Taekwondo. You are ATA Nation and we want to share with you great interviews, upcoming events, listener feedback and much more.

  1. 5d ago

    ATA Nation Podcast - Ep. 221 - Fall Nationals Recap & Alaskan Update

    I begin by stating that Fall Nationals in Pittsburgh was exceptional and that we present an animated video and interviews from the Songam Academic program in Whale Pass, Alaska near the start of the show. I recount the strong turnout, excellent training, and featured events such as Clash of the Blades and Bows Bow to the Max. I highlight the young students from Alaska who described their work, modeled techniques, and even jumped from the dock into the cold glacier water. I speak with Senior Master Church about Founders Month, the legacy of Eternal Grandmaster, and the importance of the Memorial Foundation and scholarships. I also announce that World Championships will start a day earlier this year, that the 2029 World Championships will be held in Chicago, and that we encourage listeners to subscribe and to support ATA programs. Takeaways: I report that Fall Nationals in Pittsburgh achieved record participation and provided extensive training opportunities for attendees.We announced that World Championships will begin a day earlier and finish on Saturday, improving travel logistics for competitors.I showcase the Songam academic program in Alaska and highlight the students' creative animated video project and collaborative process.We emphasized the importance of Founders Month and fundraising efforts to preserve Eternal Grandmaster's legacy through education and scholarships.I describe the Alaska program's experiential learning, including glacier excursions, cold water swims, and outdoor training that built resilience.We encouraged early tournament participation, asserting that novice competitors benefit from experience and develop confidence through practical exposure.I note future plans such as live streaming team sync events at Spring Nationals and the World Championships scheduled in Chicago for 2029.

  2. Oct 6

    Ep. 220 - Time to Head to Pittsburgh One Least Time!

    I state that week three of the Songam Academic program in Whale Pass, Alaska focused on immersive training, guest instructors, community activities, and Founders Month fundraising for the H. Lee Scholarship Foundation. We described a regional camp that built bonds by the fire and included lectures from senior instructors. I interviewed students from Texas who recounted charter fishing, plans for a glacier trip, tumbling instruction, and direct training with Grandmaster. We highlighted that several students will compete in Extreme Forms and Extreme Weapons at a tournament in Idaho and that they will use weapons such as the bo staff and nunchaku. I reminded listeners about Songam University for dual enrollment, Business Beyond the Mat for licensees, Fall Nationals, and the HU Lee Classic in Little Rock. We urged support for Founders Month fundraisers and encouraged listeners to seek stories from senior members about Eternal Grandmaster H. Lee. Takeaways: We describe Whale Pass as a valuable training program that builds bonds and skills.I encourage members to attend regional camps to learn from senior instructors and grow.We note October as Founders Month and recommend fundraising for the H. Lee Scholarship Foundation.I highlight the variety of activities such as charter fishing, glacier trips, and tumbling instruction for students.We emphasize the value of Songam University and dual enrollment for high school students seeking training and degrees.I urge licensees to use Business Beyond the Mat resources and attend Nationals and Little Rock headquarters events.

  3. Sep 14

    Ep. 218 - Martial Arts Adventure in Alaska

    We highlight the Songam academic program in Alaska, where students combine regular academic coursework with immersive ATA taekwondo training and adventurous excursions. I report that we will present weekly highlight videos and interviews with the students as they progress through the program. We feature distinguished guests who will join the students, including Mr. Richards, Chief Master Skiles, and Grandmaster M.K. Lee, to enhance instruction and experience. I also present our athletes of the week and announce important tournament information, including Fall Nationals registration incentives and upcoming competitions. We urge listeners to subscribe to our podcast and to the ATA Martial Arts YouTube channel to receive notifications and to view the Alaska program video. I will continue to provide weekly updates from the students and invite the ATA community to submit questions for them as they undertake this seven‑week adventure. Takeaways: We described the Songam academic program as a seven week Alaska immersion combining academics, Taekwondo training, and outdoor adventure.I said students attend classes, do schoolwork, and train daily while also exploring caves, hiking trails, and local history.We highlighted special guests and instructors who lead intensive training sessions and enrich the student experience.I encouraged ATA members to subscribe, register for Fall Nationals, and check profiles for points and standing updates.We showcased community events like the slippery salmon race and local farmer market participation that build team bonds.I presented athletes of the week stories to illustrate goals, leadership, belief, and sport specific ambitions such as international competition.

  4. Aug 31

    Ep. 216 - Did You Hear About the Contest?

    The salient point of this podcast episode revolves around the announcement of an exciting contest offering participants the opportunity to win free entry into the Spring Nationals. We elucidate the particulars of this contest, which requires one simply to register for the Fall Nationals via ATAEZsignup.com, thereby facilitating an effortless entry into the competition. Furthermore, we delve into the significance of ensuring that all attendees are adequately registered for upcoming events, emphasizing the importance of timely action to avoid increased fees. In addition to this, we engage in a compelling interview with our Athlete of the Week, where we explore the motivations and aspirations of a dedicated martial artist who exemplifies the values of discipline and respect inherent in martial arts training. Throughout our discourse, we maintain a focus on the community's growth and the pivotal role that participation in such events plays in fostering camaraderie and excellence within the ATA Nation. Takeaways: The ATA Nation podcast episode highlights an exciting contest where participants can win free entry into the Spring Nationals by registering for the Fall Nationals event.Listeners are encouraged to ensure they have separate logins for ATA martial arts dot com and ATAEZSignup.com, as they are distinct systems that serve different purposes.The episode features an athlete of the week who discusses their passion for martial arts and the importance of integrating core values into everyday life.There is a significant emphasis on the competitive spirit within martial arts, as articulated by the athlete, who finds fulfillment in striving for excellence and participating in tournaments.Listeners are reminded about the approaching deadlines for tournament registrations, as early registration discounts will soon expire, emphasizing the importance of timely sign-up.The episode concludes with a reminder of the various opportunities available at the upcoming Fall Nationals, including seminars and competitions that cater to different skill levels.

  5. Aug 17

    Ep. 214 - Going Beyond the Belt in Washington DC!

    This podcast episode presents an engaging dialogue featuring a live conversation with Senior Master Zach Hayden, who discusses the significance of participating in martial arts tournaments, particularly the upcoming Fall Nationals in Pittsburgh. The conversation underscores the notion that individuals, regardless of their current rank or experience, should not hesitate to engage in such competitions, highlighting that the journey in martial arts extends beyond merely achieving belts or titles. The episode further explores the personal experiences of Olivia Palombo, an accomplished ATA black belt, who articulates how her dedication to Taekwondo has profoundly influenced her professional trajectory in journalism. She emphasizes the invaluable life skills acquired through martial arts, such as discipline and resilience, which have been instrumental in her career development. Ultimately, this episode serves as a testament to the enduring impact of martial arts on personal growth and community engagement, encouraging listeners to embrace their journeys and contribute to the ATA family. Takeaways: This live episode of the ATA Nation podcast emphasizes the importance of community engagement in martial arts.Listeners are encouraged to participate in upcoming tournaments, particularly the Fall Nationals in Pittsburgh.The hosts express their desire to explore different live episode timings to better accommodate their audience's preferences.The interview segment highlights how martial arts training cultivates essential life skills, including perseverance and a strong work ethic.The discussion reflects on the significant impact of martial arts on personal and professional development, particularly in leadership roles.A recurring theme is that participation in martial arts transcends competition and promotes lifelong connections and personal growth.

4.9
out of 5
34 Ratings

About

A podcast for the students, families, friends, and instructors of Songahm Taekwondo. You are ATA Nation and we want to share with you great interviews, upcoming events, listener feedback and much more.

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