Think BIG Bodybuilding

Think BIG Bodybuilding Media

Podcast by Think BIG Bodybuilding Media

  1. 4d ago

    It's Just Bodybuilding 395 Bodybuilding After 40: What Actually Changes (+ Top 5 Movie Physiques)

    Bodybuilding after 40 doesn't have to mean smaller, weaker, or slower. Ron Partlow, Dusty Hanshaw, and Scott McNally discuss how training, recovery, and nutrition evolve with age before ranking the greatest movie physiques ever put on screen—from Rambo to Reacher and beyond. 00:00 The Rambo Physique Debate (First Blood vs Part II) 00:35 Support the Show (Mutant) 03:40 Alex Hormozi's "No Snooze Button" Philosophy 17:20 What We Believe Now That We Didn't 20 Years Ago 39:45 Bodybuilding After 40: How Training Changes 1:05:00 Top 5 Most Jacked Movie Physiques Ever 1:21:00 Honorable Mention: Alan Ritchson's Reacher Physique 1:28:40 Behind the Scenes - Guy Ritchie Movies 🔴 OFFICIAL SPONSORv MUTANT® — Born Different. Born Hardcore! Save with code: BIGRON or DUSTY https://www.iammutant.com ━━━━━━━━━━━━━━━━━━ 📲 FOLLOW THE HOSTS Ron Partlow https://www.instagram.com/rep300 Dusty Hanshaw https://www.instagram.com/dustyhanshaw08 Scott McNally https://www.instagram.com/scottmcnally1 ━━━━━━━━━━━━━━━━━━ 📱 TRAIN LIKE HELL APP Ron’s official training app https://www.trainlikehell.com ━━━━━━━━━━━━━━━━━━ 🙏 SUPPORT THINK BIG BODYBUILDING Patreon (Every $5 helps keep the shows going) https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH https://think-big.printify.me/products ━━━━━━━━━━━━━━━━━━ ✅ ADDITIONAL SPONSOR TRUE NUTRITION Code: THINK https://www.truenutrition.com/THINK 3rd-party tested — trusted by bodybuilders ━━━━━━━━━━━━━━━━━━ 🇨🇦 CANADIAN VIEWERS Blowout deals on top supplement brands https://www.supplementsource.ca ━━━━━━━━━━━━━━━━━━ 🔔 SUBSCRIBE TO THINK BIG BODYBUILDING https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ━━━━━━━━━━━━━━━━━━ 🤝 Help Us Grow 📢 Share this episode with a training partner or friend who loves bodybuilding : https://youtu.be/NBdspE2K95Y

    It's Just Bodybuilding 395 Bodybuilding After 40: What Actually Changes (+ Top 5 Movie Physiques)
  2. 6d ago

    Drugs n Stuff 319 Anadrol vs Winstrol in a Cut + Rapid Fire Steroid QA

    Dave Crosland and Scott McNally break down the real differences between Anadrol and Winstrol during a contest cut before answering rapid-fire questions on TRT, Tren, HGH, SHBG, estrogen management, Nandrolone for joint pain, cycle design, bloodwork, CGMs for bodybuilding, and much more. 0:00 Anadrol vs Winstrol (Preview) 0:25 Support Our Sponsors 5:00 Anadrol vs Winstrol in a Contest Cut 8:30 Steroid Cycles Around a Rotation Job 13:50 Can P5P Reduce Tren Side Effects? 15:25 What Causes High SHBG? 19:40 CGMs for Bodybuilding: Worth It? 23:30 DIM & Calcium-D-Glucarate for Estrogen 25:45 When TRT Changes Your Life 27:35 Is a 50-Pound Second Cycle Realistic? 32:30 Painful Pharma Testosterone Injections 33:30 Should You Bulk with Tren? 35:00 Kenalog, Allergies & Muscle Growth 37:10 Managing Low Estrogen on Cycle 38:00 Nandrolone for Joint Pain 40:29 ApoB vs HDL: Which Matters More? 43:15 HGH Raw Supply Update 48:00 Switching from NPP to Tren 49:30 Is TRT Microdosing Dying? 51:20 Keeping Testosterone High Off TRT 54:00 When to Kickstart a Cycle 59:25 Bloodwork Options in Canada 1:02:00 Uncle Dave's Wisdom UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

    Drugs n Stuff 319 Anadrol vs Winstrol in a Cut + Rapid Fire Steroid QA
  3. Jul 8

    It's Just Bodybuilding 394 James Hollingshead's BEST Look Ever? & Top 10 Jobs for Bodybuilders

    Jordan Hutchinson takes the win at the Portugal Pro, but did James Hollingshead bring the best physique of his career? We break down the top two, talk Olympia implications, answer training questions, and wrap things up with a fun countdown of the 10 best jobs for bodybuilders. It's Just Bodybuilding 394 Big Ron Partlow, Dusty Hanshaw, Scott McNally 00:00 James Hollingshead's Best Look Ever? 00:30 Presented by Mutant 02:30 Fourth of July & Bodybuilding Culture 06:30 Jordan Hutchinson Wins the Portugal Pro 08:30 2026 Olympia Is Heating Up 10:00 Tim Budesheim Is Built Different 12:20 James Hollingshead's Career Evolution 20:00 Why Your Training Isn't Working 37:45 Contest Prep Starts With Organization 47:45 Ranking the 10 Best Jobs for Bodybuilders 1:02:00 Intention: The Mindset That Builds Champions 🔴 OFFICIAL SPONSOR MUTANT® — Born Different. Born Hardcore! Save with code: BIGRON or DUSTY https://www.iammutant.com ━━━━━━━━━━━━━━━━━━ 📲 FOLLOW THE HOSTS Ron Partlow https://www.instagram.com/rep300 Dusty Hanshaw https://www.instagram.com/dustyhanshaw08 Scott McNally https://www.instagram.com/scottmcnally1 ━━━━━━━━━━━━━━━━━━ 📱 TRAIN LIKE HELL APP Ron’s official training app https://www.trainlikehell.com ━━━━━━━━━━━━━━━━━━ 🙏 SUPPORT THINK BIG BODYBUILDING Patreon (Every $5 helps keep the shows going) https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG MERCH https://think-big.printify.me/products ━━━━━━━━━━━━━━━━━━ ✅ ADDITIONAL SPONSOR TRUE NUTRITION Code: THINK https://www.truenutrition.com/THINK 3rd-party tested — trusted by bodybuilders ━━━━━━━━━━━━━━━━━━ 🇨🇦 CANADIAN VIEWERS Blowout deals on top supplement brands https://www.supplementsource.ca ━━━━━━━━━━━━━━━━━━ 🔔 SUBSCRIBE TO THINK BIG BODYBUILDING https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 ━━━━━━━━━━━━━━━━━━ 🎧 AUDIO PODCAST Apple Podcasts https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662 ━━━━━━━━━━━━━━━━━━ 🤝 Help Us Grow 📢 Share this episode with a training partner or friend who loves bodybuilding : https://youtu.be/NBdspE2K95Y #Bodybuilding #JamesHollingshead #JordanHutchinson #bodybuildingpodcast

    It's Just Bodybuilding 394 James Hollingshead's BEST Look Ever? & Top 10 Jobs for Bodybuilders
  4. Jul 6

    Drugs n Stuff 318 Why Doesn't Anyone Use Testosterone Isocaproate?

    On this episode of DNS, Dave Crosland and Scott McNally answer listener questions covering Testosterone Isocaproate, injection frequency, cycle design, HGH, peptides, heart health, Clenbuterol, TRT, and much more. 0:00 Dave is a Ray of F’ing Sunshine 0:40 Support the show with our advertisers 2:00 Scott’s frustration talking about the PED market 7:00 More Horn Talk 17:00 Heart Health Tests for Steroid Users 19:00 Testosterone Isocaproate Explained 19:40 Daily vs Weekly Injections for Long Esters 24:00 Best Testosterone, Deca & Masteron Ratio 25:40 Planning Your Second Steroid Cycle 30:00 Domestic Source Package Seized 33:00 HGH Secretagogues for Older Lifters 35:00 Best Time to Take HGH Before Bed? 37:00 Coming Off PPI Medications Safely 41:15 Peptide-Only Cycle: Does It Work? 42:50 Depression After Long-Term Steroid Use 44:45 Clenbuterol: Split Doses or All at Once? 47:10 Testosterone-Induced Folliculitis 50:00 Using Pharma Testosterone Ampules 56:45 German Autobahn vs Detroit Freeways 1:01:10 Omnadren vs Sustanon 1:05:00 Dave the Felon: Life After Prison 1:26:00 Behind the Scenes UK Blood Work Get your Labs done by Dave in the UK : https://evalbloodanalysis.com/home/ Support the Podcast Patreon — Help keep the show growing. Even $5/month makes a difference. https://www.patreon.com/thinkbigbodybuilding Sponsors TRUE NUTRITION — Custom supplements for serious lifters Use code THINK to save https://www.truenutrition.com/THINK STROM SPORTS — Performance supplements trusted by athletes UK: https://tinyurl.com/ydmbfa54 US: https://stromsportsus.com Supplement Source Canada — Top brand supplements with fast shipping http://www.supplementsource.ca Merch Official THINK BIG Merch — Train, represent, support the brand https://think-big.printify.me/products

    Drugs n Stuff 318 Why Doesn't Anyone Use Testosterone Isocaproate?
  5. Jul 2

    Muscle Minds 189 Putting It All Together for Peak Week | Training, Carb Loading & Water Manipulation

    Peak week isn't about one trick—it's about getting every piece to work together. Scott Stevenson joins Scott McNally for an in-depth discussion on training, carb loading, water manipulation, and the physiology behind bringing your best physique to the stage. If you're a competitive bodybuilder or coach, this episode is packed with practical contest prep insights you can apply immediately. 0:00 Peak Week Training & Glycogen Depletion 1:20 Support Our Sponsors 2:20 How Should You Train During Peak Week? 6:00 Keep Training Similar During Peak Week 11:00 Creating Supercompensation Through Glycogen Depletion 20:00 How Long Does a Carb Load Last? 25:45 Improve Muscle Contractions Through Posing Practice and Visualization 27:45 How Depleted Should You Get Before Carb Loading? 29:10 Why You Should Practice Your Carb Load Before Show Day 33:20 Why Water, Sodium & Potassium Drive Carb Loading 36:00 What Really Causes You to Spill Over? 39:30 Fat Loading: Using Intramuscular Triglycerides 48:30 Nutrition After the Carb Load 54:00 Creating a Natural Diuretic Effect 1:00:00 Coaching & Consultations with Scott Stevenson 1:05:45 Can You Successfully Coach Yourself? 1:07:30 Why Most Bodybuilders Don't Need Diuretics Scott Stevenson's Published Paper On Peak Week : "Training Considerations for the Bodybuilding Peak Week" https://journals.lww.com/nsca-scj/abstract/9900/training_considerations_for_the_bodybuilding_peak.230.aspx 📖 Get Dr. Scott Stevenson's Book — *Be Your Own Bodybuilding Coach* Official website: 👉 https://drscottstevenson.com/byobbcoach.html Hardcover edition: 👉 https://www.instagram.com/fortitude_training/ 💪 SUPPORT THINK BIG BODYBUILDING ❤️ Join Our Patreon Help support the podcast and keep new episodes coming. Even $5/month makes a huge difference. 👉 https://www.patreon.com/thinkbigbodybuilding 👕 THINK BIG Bodybuilding Merchandise Official T-shirts, hoodies, and more. 👉 https://think-big.printify.me/products 🥇 Official Sponsor — TRUE NUTRITION Custom supplements trusted by serious bodybuilders. • Third-party tested • Fully customizable formulas • Save with code: **THINK** 👉 https://www.truenutrition.com/THINK 🇨🇦 For Our Canadian Viewers Save on top supplement brands with fast shipping across Canada. 👉 http://www.supplementsource.ca

    Muscle Minds 189 Putting It All Together for Peak Week | Training, Carb Loading & Water Manipulation
4.8
out of 5
222 Ratings

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Podcast by Think BIG Bodybuilding Media

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