Pieces of a Woman

Cristie and DeAnna

Each episode we will discuss and share real stories that are relevant, inspiring and engaging as it relates to women and the life that shape us into who we are today. Every episode will be committed to engaging conversations that will include interviews with influential women, leaders, healers, authors, and close friends. We will discuss EVERYTHING, nothing is off the table, except politics, we will leave that one off the table. DeAnna and Cristie will explore every genre from loss, grief, spirituality, divorce, marriage, raising children, blended families, infidelity, sex, menopause, girlfriends, those damn readers we now have hoarded in every room of the house, hormones, mental health, alcohol, addiction, fitness and ALL experiences and challenges that shaped us into the powerful women we have become today. Our goals and intentions are to connect our audience with services, people, and communities to help meet their needs while they explore and learn more about who they are and their purpose now and in the future. We hope our learning journey together will connect us with serious topics as well as lots of laughter and maybe some tears.

  1. APR 22

    Not All Friendships are Meant to Last

    Summary: Not all friendships end with a fight. Some just slowly… change. In this episode, we’re talking about friendships that quietly fade – the ones where nothing dramatic happened, but something is no longer the same, and the friendships that end with a dramatic ending. Sometimes it's not about something they did; sometimes you’ve changed. Sometimes a friendship is for a season. If you have wondered whether you’re the problem or struggled to let go of a friendship that no longer fits who you are, this conversation is for you. Because not every friendship is meant to last forever, and that doesn’t make you a bad person. Key Takeaways: 00:00 Welcome back and diving into one of the most relatable topics, friendship breakups, seasonal friendships, and the ones that quietly dissolve01:43 How divorce can quietly wipe out an entire friend group, and why nobody warns you that when a marriage ends, friendships often do too07:53 Cristie opens up about losing her entire core friend group after Taylor's passing, why it happened, and why she now sees it as perfectly aligned14:23 Cristie shares the story of a friend who blocked her without explanation, and the humbling truth she learned 15 years later at Taylor's funeral20:06 What healthy friendships look like in your 50s, protecting your energy, knowing your friendship pyramid, and letting go of the need to eliminate vs. simply reprioritize23:00 How to handle a friendship that no longer fits, whether you're the one pulling away or the one being left behind Resources Mentioned in This Episode: Pieces of a Woman Podcast WebsitePieces of a Woman Podcast YouTube Pieces of a Woman Podcast InstagramPieces of a Woman Podcast FacebookThe 6 Month Trip That Changed Who We AreHow Girlfriends Save YouAre video podcasts more your style? Subscribe to our YouTube channel!We'd love to hear from you! Send us a message on Instagram or Facebook.Do you want your next vacation to be in luxury? Book your exclusive retreat here. About the Host: DeAnna Robbins | Elevated Edge CoachingCristie North, Executive leader, Founder, and SpeakerThe Taylor Hagen Memorial Foundation Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast: If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on your favorite podcast app. Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    24 min
  2. APR 8

    The 6 Month Trip That Changed Who We Are

    Summary: In this episode of Pieces of a Woman, DeAnna and Cristie sit down with their dear friend and powerhouse real estate agent, Alicia Holdaway, who did something most people only dream about: she left work, packed two suitcases, and traveled the world with her husband for nearly six months. But this conversation goes far deeper than travel tips. Alicia shares the raw story of how burnout, a son's mental health crisis, and years of achievement-based identity led her to plan this sabbatical, what it actually cost her financially and emotionally, how her marriage was tested, and who she became on the other side. From Norway's Lofoten Islands to a coffee shop in Finland where she cried for hours after devastating family news, this is an honest, inspiring, and deeply human story about choosing your life before it chooses for you. Learn More About Alicia Holdaway: You’ve heard the story before, right!? The grueling challenges of the Himalayan Mountains, consisting of years of preparation, physical beating and mental exhaustion one takes on to have the incredible honor of joining the small group of Humans to have ever made it to the peak of Mt. Everest. And although there may only be time for just a moment of absolute elation atop Mount Everest to celebrate, the truly life-changing sense of accomplishment one gains by making this climb can change the course of one’s entire life and legacy. None of which could ever be accomplished without the experienced guidance of a Sherpa. Sherpa’s are the quintessential necessity through this journey as they know the terrain, what pitfalls to watch out for and which routes to take. To those going through the life-event of buying and/or selling a home, it may just feel like a climb up the Himalayan’s at times. While your body may not take the same beating, it certainly is no small feat and can absolutely change the trajectory of your legacy. There are often months of preparation that goes in to preparing your home for sale and financially preparing to purchase a home. This is where Alicia Holdaway, your very own “Sherpa Guide' comes in. Alicia is passionate about changing the real estate experience for her clients. Buying and selling your home is not merely a transaction of checklists to be completed, it is a life event and one that deserves to be handled with care. Just as you wouldn’t dream of climbing Mt. Everest without a Sherpa helping you prepare for and guiding you through your journey, she hopes you never take this real estate climb without her guidance and care. Key Takeaways: Introduction to Alicia Holdaway, real estate agent, empty nester, and the woman who actually took the sabbatical most people only dream aboutHow the idea was born, not from wanderlust but from burnout, a son's mental health crisis, and years of chasing external accolades while crumbling insideThe years of preparation behind the dream, building a referral-based business with systems that could run without her, saving her husband's salary, and doing couples therapy before they ever leftWhat the trip actually looked like: two suitcases, seven outfits, three pairs of shoes, and six countries, including Iceland, the Faroe Islands, Norway, Finland, Sweden, and CopenhagenWhen life interrupted, coming home early after a family member's terminal diagnosis, the relationship moments that surfaced without the distractions of daily life, and what it revealed about codependency and identityWho Alicia is now: a regulated nervous system, a life-first philosophy, a 33-hour work week, and her advice for anyone dreaming of doing something this bold Resources Mentioned in This Episode: Alicia Holdaway, Real Estate AgentAlicia Holdaway LinkedInAre video podcasts more your style? Subscribe to our YouTube channel!We'd love to hear from you! Send us a message on Instagram or Facebook.Do you want your next vacation to be in luxury? Book your exclusive retreat here. Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast: If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on your favorite podcast app. Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    44 min
  3. MAR 25

    5 Things We’re Over in 2026

    Summary: In this episode of Pieces of a Woman, Cristie and DeAnna get honest about the things they are officially over in 2026. From doomscrolling, political overload, and nonstop phone distraction to the overuse of words like "trauma" and "trigger," this conversation explores what it means to protect your peace, think critically, and be more intentional with your energy. They also talk about aging, beauty choices, the frustration of giving up heels, and why staying open and curious matters more than ever. This is a real, thoughtful conversation about boundaries, perspective, and what they’re choosing to leave behind this year. Key Takeaways: 00:00 Welcome back, and the question of what Cristie and DeAnna are officially over in 202601:20 Doom scrolling, political overload, and how social media can quietly shape emotions and beliefs03:10 Why it feels harder than ever to trust what we see online, and the need to fact-check media, AI, and social content06:40 Aging, Botox, and beauty choices, plus the reality of changing how they feel in their own bodies08:20 Why giving up heels feels surprisingly personal, and what it means to let go of things that once felt like part of your identity10:00 Phones at the table, constant distraction, and how technology keeps getting in the way of real connection12:00 A thoughtful conversation about the overuse of words like trauma and trigger, and why that matters14:10 What they want more of in 2026, including curiosity, openness, better boundaries, and protecting their peace Resources Mentioned in This Episode: The Pause We Didn’t Plan and the Growth We NeededBreaking Points with Krystal and SaagarMel Robbins PodcastAre video podcasts more your style? Subscribe to our YouTube channel!We'd love to hear from you! Send us a message on Instagram or Facebook.Do you want your next vacation to be in luxury? Book your exclusive retreat here. Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast: If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on your favorite podcast app. Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    17 min
  4. MAR 11

    The Pause We Didn’t Plan and the Growth We Needed

    Summary: After more than six months away, DeAnna and Cristie are back behind the mic. In this return episode, they share what life looked like during the break, from caregiving, grief, and family changes to career growth, creativity, and writing a book. They talk honestly about what it means to navigate loss, step into a new season in midlife, and intentionally rebuild a life that feels aligned. They also share what’s ahead for Pieces of a Woman, including more video, more guests, and more conversations around leadership, reinvention, and real life. Our next episode will be out in two weeks, and moving forward, Pieces of a Woman will be a biweekly podcast. Key Takeaways: 00:00 Welcome back after more than six months away, and the decision to bring the podcast back with video and more consistency02:27 DeAnna shares why she stepped down from her brokerage role, how caregiving shaped the last two years, and what it was like to walk her mom through the final chapter of life07:05 DeAnna opens up about the emotional toll of aging parents, her daughter’s traumatic separation, and why 2026 feels like a fresh start and a new design season 09:23 A conversation about being in your 50s, living intentionally, staying open to life, and not saying no too quickly in this “go-go years” season 11:47 Cristie shares how an intense leadership role, family life, travel, and even Lego became part of her coping, growth, and creative outlet over the last two years 14:09 Cristie reveals she is writing a book about her childhood, leadership journey, motherhood, and loss, and explains why it feels like legacy work16:29 DeAnna and Cristie talk about reconnecting, returning with a new studio setup, and what listeners can expect next, including leadership topics and local guests Resources Mentioned in This Episode: Garbage Bag Girl: Finding Hope and Healing After Trauma with Celeste Edmunds Garbage Bag Girl by Celeste Edmunds and Richard Paul EvansCaring for Aging Parents and Navigating the UnknownYouth of Our Senior YearsThe Past That Shapes You – Cristie NorthDeAnna Robbins | Elevated Edge CoachingAre video podcasts more your style? Subscribe to our YouTube channel!We'd love to hear from you! Send us a message on Instagram or Facebook.Do you want your next vacation to be in luxury? Book your exclusive retreat here. Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast: If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on your favorite podcast app. Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    20 min
  5. 06/11/2025

    Garbage Bag Girl: Finding Hope and Healing After Trauma with Celeste Edmunds

    Trigger Warning: This episode contains discussions about childhood trauma, foster care, abuse, and emotional healing. Some content may be distressing or triggering to listeners. Please take care while listening, and feel free to pause or skip sections if needed. If you or someone you know is experiencing emotional distress, resources and support are available. Summary: In this powerful episode of Pieces of a Woman, DeAnna sits down with Celeste Edmunds, author of Garbage Bag Girl, Executive Director of The Christmas Box International, and a survivor turned advocate. Celeste opens up about her journey through childhood trauma, foster care, and the deeply personal process of writing her memoir. She shares what it really means to carry—and eventually let go of—the emotional "garbage bags" we hold onto from our pasts. Together, they explore resilience, healing, forgiveness, and the choice to live a life of purpose. Celeste also shares the inspiration behind her upcoming children’s book, The Boy Who Was Raised in a Sunflower Patch, and why every story, no matter how painful, has the power to connect and heal. If you've ever questioned whether you can turn pain into strength, this conversation will leave you filled with hope. Learn More About Celeste Edmunds: My childhood was an ongoing cycle of police calls, fighting, and physical, sexual, and mental abuse. At age 7, I was taken by the state and placed into a child welfare system, where moving every few months to a new environment became normal. So did living out of a garbage bag. By age sixteen, I had lived in more than 30 cities. My childhood was a difficult and often unbearable experience where evil manipulation almost broke my spirit. But there were also caring people along the way who stepped in to do what they could to protect and nurture me, and as an adult, I look back at those moments and realize that they saved my life. My goal is to help as many children in the child welfare system have the opportunities for success that I was not provided. Key Takeaways: [00:01] DeAnna introduces Celeste Edmunds and Garbage Bag Girl.[03:00] How Celeste balanced honesty and healing while writing her memoir.[10:00] The turning point: Choosing survival over revenge.[16:00] Why writing the book was harder than living the experience—and why it was necessary.[23:00] Celeste’s advice on the healing power of writing your own story.[27:00] How grace and forgiveness shaped Celeste’s journey.[43:00] Celeste’s reflections on foster care today: Complicated, but not broken.[59:00] The emotional process of recording the audiobook herself.[1:04:00] Sneak peek at her upcoming children’s book, The Boy Who Was Raised in a Sunflower Patch. Resources Mentioned in This Episode: Celeste Edmunds WebsiteGarbage Bag Girl by Celeste EdmundsCeleste Edmunds InstagramThe Christmas Box InternationalGarbage Bag Girl PodcastFinding Noel by Richard Paul EvansAre video podcasts more your style? Subscribe to our YouTube channel!We'd love to hear from you! Send us a message on Instagram or Facebook.Do you want your next vacation to be in luxury? Book your exclusive retreat here.  Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast: If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    1h 7m
  6. 03/19/2025

    Caring for Aging Parents and Navigating the Unknown

    Summary: Caring for aging parents is one of life's most challenging transitions, and we often don’t know where to start. In this episode, DeAnna and Cristie welcome Leigh Anne Garcia, an adult geriatric nurse practitioner with over 30 years of experience, to provide expert insights into navigating healthcare, end-of-life decisions, and the emotional challenges of caregiving. From understanding the inevitable decline of aging to discussing legal documents, home care options, and hospice misconceptions, this episode is packed with must-know information for anyone with aging parents. Leigh Anne also shares practical tips on how to advocate for your loved ones in the complex healthcare system. If you’re feeling overwhelmed by the responsibilities of caring for aging parents, this conversation will provide clarity, support, and a roadmap to help you through this stage of life. Learn More About Leigh Anne Garcia: Leigh Anne Garcia is an adult geriatric nurse practitioner with over 30 years of experience in healthcare. She began her career as a CNA in a nursing home, later becoming an RN and spending 17 years working with older adults in home health. She then earned her doctorate in adult geriatric primary care and has spent the past 12 years caring for older adults across various settings. Key Takeaways: [00:28] Introduction to Leigh Anne Garcia and her background in geriatric care[01:33] The unique challenges of aging parents and how families can prepare[03:15] The reality of aging: Why seniors don’t always “bounce back” after an illness[06:24] The importance of legal documents Advanced Directives and Power of Attorney[09:24] The difficult DNR (Do Not Resuscitate) conversation when doctors and family disagree[12:06] Navigating the complexities of Medicare, Medicaid, and private insurance[15:05] How to be an effective advocate for your aging parent in the healthcare system[17:56] The role of hospice care and why it’s underutilized[20:37] Understanding when it’s time to transition from home care to assisted living[24:27] The best way to find reliable in-home caregivers[30:45] The emotional toll of caregiving: How to balance compassion and practicality[32:37] Preparing your own family for the future: Having “the talk” before it’s too late[36:23] Why having an advocate is crucial in hospital settings Resources Mentioned in This Episode:      Care.com: Find Senior Care    Visiting Angels: Senior Home Care    Listen: Youth of Our Senior YearsListen: Breaking the Silence: Women, Aging, and the Truth About SexAre video podcasts more your style? Subscribe to our YouTube channel!We'd love to hear from you! Send us a message on Instagram or Facebook.Do you want your next vacation to be in luxury? Book your exclusive retreat here.  Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast: If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    41 min
  7. 02/19/2025

    Breaking the Silence: Women, Aging, and the Truth About Sex

    Summary: After a holiday break, Cristie and DeAnna are back with a conversation that many shy away from—sex, intimacy, and how it changes as we age. From the impact of hormones and body confidence to the cultural shame we were raised with, they discussed the real, raw, and sometimes funny realities of midlife sexuality. Why do some women stop enjoying sex? How can we break free from outdated narratives and truly embrace pleasure at any stage of life? And could ‘’Naked Sundays’’ be the key to a deeper connection? This episode is about curiosity, confidence, and choosing joy in every part of life—including the bedroom. Key Takeaways: [00:00] Back from the holidays: travel, routine, and the fresh start of 2025[05:30] Introducing today’s topic: Women, sex, and intimacy after 40[06:40] The common theme among women—losing desire and disinterest in sex[08:10] Hormones, menopause, and how they impact sex drive[09:45] How shame and cultural conditioning affect women’s view on sex[11:20] The role of confidence: How body image changes intimacy[13:00] What men actually think vs. what women assume about their bodies[17:20] Communication in relationships: Being open about desires and needs[19:00] The power of intimacy beyond just physical connection[21:30] Advice for women: How to reignite desire and embrace pleasure Resources Mentioned in This Episode: Listen: Be Your Own (S)expert with Dr. JulianaAre video podcasts more your style? Subscribe to our YouTube channel!We'd love to hear from you! Send us a message on Instagram or Facebook.Do you want your next vacation to be in luxury? Book your exclusive retreat here.  Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast: If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    25 min
  8. 12/18/2024

    Life Lessons in 2024

    Summary: In this episode of Pieces of a Woman, Cristie and DeAnna reconnect after Thanksgiving to reflect on the past year and look ahead to 2025. They share stories about changing family dynamics during the holidays, including navigating adult children's independence and maintaining meaningful connections. With lessons learned from 2024—like balancing healing with living and the power of service—they explore how personal growth and intentional choices shape the year ahead. From setting goals to guarding their time and launching new ventures, the conversation is an inspiring reminder to "choose your hard" and approach life with purpose. Join Cristie and DeAnna as they celebrate the season of reflection and renewal. Key Takeaways: [00:00] Learning how to maintain meaningful connections with kids as they grow and become more independent[08:15] Reflecting on 2024 lessons[15:30] Looking ahead to 2025[22:45] The power of “choosing your hard”[29:10] The importance of open conversations to bridge misunderstandings and strengthen family bonds Resources Mentioned in This Episode: Are video podcasts more your style? Subscribe to our YouTube channel!We'd love to hear from you! Send us a message on Instagram or Facebook.Do you want your next vacation to be in luxury? Book your exclusive retreat here.  Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the Podcast: If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave Us an Apple Podcast Review: Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

    26 min
5
out of 5
100 Ratings

About

Each episode we will discuss and share real stories that are relevant, inspiring and engaging as it relates to women and the life that shape us into who we are today. Every episode will be committed to engaging conversations that will include interviews with influential women, leaders, healers, authors, and close friends. We will discuss EVERYTHING, nothing is off the table, except politics, we will leave that one off the table. DeAnna and Cristie will explore every genre from loss, grief, spirituality, divorce, marriage, raising children, blended families, infidelity, sex, menopause, girlfriends, those damn readers we now have hoarded in every room of the house, hormones, mental health, alcohol, addiction, fitness and ALL experiences and challenges that shaped us into the powerful women we have become today. Our goals and intentions are to connect our audience with services, people, and communities to help meet their needs while they explore and learn more about who they are and their purpose now and in the future. We hope our learning journey together will connect us with serious topics as well as lots of laughter and maybe some tears.

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