Sue's Healthy Minutes with Sue Becker | The Bread Beckers

Sue Becker
  • 4.9 (483)
  • Nutrition
  • Updated Biweekly

At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process. Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry. Here, she discusses the nutritional science behind the foods that we eat today and reveals how simply eating real food can be beneficial to your overall health and wellbeing. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual. Visit our website: https://www.breadbeckers.com/. Like us on on Facebook: @thebreadbeckers Follow us on Instagram: @breadbeckers

  1. 1d ago

    237: It's the Bread Story

    Sue Becker shares another powerful It's the Bread story from a woman whose husband struggled with severe, painful skin issues for years. After adding Real Bread made from freshly-milled flour to their daily meals, they began noticing a remarkable change—and a week without it made the difference even more clear. This testimony of healing, gratitude, and an unexpected joy is one that can only come from nourishing our bodies with the nutrients God designed for us to receive. LISTEN NOW and SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

  2. Aug 24

    236: It's the Bread Story

    Sue Becker reads a powerful email from a listener whose lifelong health journey took an unexpected turn when she discovered the benefits of freshly milled flour and real bread. After years of digestive struggles and other health challenges, she shares the remarkable changes she experienced within just a few months of making real bread part of her daily life. Her story is a beautiful testimony to the wisdom found in God's leading—and to the ripple effect that one simple message can have on someone's life. Topics in this episode: constipation, allergies, asthma, poor gum health, energy LISTEN NOW and SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume + a section for sour dough baking) https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

  3. Aug 17

    235: Go to the Ant - Dehydrating vs Freeze Drying

    Sue Becker extends wisdom of preserving the abundance of summer gardening through dehydration and freeze-drying. Discover the differences between simple dehydrating and freeze-drying, including nutrition, shelf life, storage, cost, and versatility. If you're looking to reduce food waste, nourish your family, save money, and prepare for the future, this episode is sure to leave you in abundance. Topics in this episode: food dehydration, freeze-drying LISTEN NOW and SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

  4. Aug 10

    234: It's the Bread Story, with guest, Rachel and Kyle Hester

    Sue Becker shares Rachel and Kyle Hester's powerful testimony of how fresh-milled grains became an unexpected answer to prayer. After years of debilitating health struggles left Kyle with severe dietary restrictions, what began with a desperate prayer and a single bite of Kamut sourdough became a journey toward healing, renewed strength, restored joy, and the Food Freedom they thought they had lost. Rachel and Kyle's story is a beautiful reminder that food can be more than nourishment—it can be part of God's provision and a pathway to true freedom—both food freedom and culinary freedom. Topics include: immune system, brain fog, libido, IBS, arthritis, eczema, weeping hives The Wooly Whey - Whoopsy Daisy Farm- https://www.whoopsydaisyfarm.com/ LISTEN NOW and SUBSCRIBE to this podcast on any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

  5. Aug 3

    233: It's the Bread Story, with guest, Jennifer Winstead - Part 2

    In this 2-part series, Jennifer Winstead shares her incredible story with Sue Becker about how switching to freshly-milled flour helped completely transform her health. After years of struggling with severe IBS, autoimmune challenges, and dental issues following Accutane use, Jennifer discovered the healing power of nourishing her body with Real Bread. Hear how her journey of restoration gave her hope—and ultimately gave her life. Make sure to listen to Part 1 of this series, where Jennifer shares her amazing health story. Topics on this episode: Accutane, dermatology, Irritable Bowel Syndrome (IBS), Fibromyalgia, Lupus, Psoriasis, dental, detox LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Follow Jennifer Winstead and hear more of her story 👉 https://www.instagram.com/jenmamahen/ For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Watch 👀 What if Gluten Isn't the Enemy, with Alex Clark - Culture Apothecary https://youtu.be/YCT7R1sf_6Q?si=GkQ8KQvmEhTqRWXI Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

  6. Jul 27

    232: It's the Bread Story, with guest, Jennifer Winstead - Part 1

    In this 2-part series, Jennifer Winstead shares her incredible story with Sue Becker about how switching to freshly-milled flour helped completely transform her health. After years of struggling with severe IBS, autoimmune challenges, and dental issues following Accutane use, Jennifer discovered the healing power of nourishing her body with Real Bread. Hear how her journey of restoration gave her hope—and ultimately gave her life. Topics on this episode: Accutane, dermatology, Irritable Bowel Syndrome (IBS), Fibromyalgia, Lupus, Psoriasis, dental, detox LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. Follow Jennifer Winstead and hear more of her story 👉 https://www.instagram.com/jenmamahen/ For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Watch 👀 What if Gluten Isn't the Enemy, with Alex Clark - Culture Apothecary https://youtu.be/YCT7R1sf_6Q?si=GkQ8KQvmEhTqRWXI Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

  7. Jul 20

    231: It's the Bread Story, with guest, Aline Nicholson

    Aline Nicholson shares, with Sue Becker, how one simple change—adding Real Bread made from freshly-milled flour to her family's daily diet—has tremendously transformed their health. Aline shares how her hot flashes disappeared, how her son can now enjoy bread without the severe sickness he experienced from store-bought bread, and how her husband's chronic sinus congestion and snoring have become a thing of the past! If you've ever wondered whether Real Bread can make a real difference, Aline's story may encourage you to make this real change. Topics in this episode: hot flashes, sinus congestion, snoring, gluten, IBS, Vitamin E, acne, skin irritations, constipation relief LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #hotflashes #sinuscongestion #snoring #gluten #IBS #VitaminE #acne #ski #irritations #constipationrelief

  8. Jul 13

    230: It's the Bread Story, with guest, Louise Coulter

    Using her God-given identity of problem-solving, uncovering truth, and leading people to peace, Louise Coulter was driven to find the root-cause of many of the illnesses she was seeing with women in her church community. Louise shares with Sue Becker, her passion for getting to the root of sickness and disease and how just this one change has made such a big difference in so many lives. Topics in this episode: congestion, antihistamines, gluten intolerance LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, YouTube, Spotify, Alexa, Siri, or anywhere podcasts are played. For more information on the Scientific and Biblical benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8. Learn more about the why and how to bake with freshly-milled flour, with the very informative 2nd Edition Essential Home-Ground Flour Book, by Sue Becker, (NOW including BOTH weight and volume) https://bit.ly/essentialhomegroundflourbook. If you have an It's the Bread Story that you'd like to share, email us at podcast@breadbeckers.com. We'd love to hear from you! Visit our website at https://www.breadbeckers.com/ Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

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At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process. Sue's Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry. Here, she discusses the nutritional science behind the foods that we eat today and reveals how simply eating real food can be beneficial to your overall health and wellbeing. *DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual. Visit our website: https://www.breadbeckers.com/. Like us on on Facebook: @thebreadbeckers Follow us on Instagram: @breadbeckers

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