Older & Wilder

GGW Media

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

  1. Jun 11

    Small Town and Gym Life

    Haircuts, Rec Center Workouts, a Bozeman Concert, and Remembering Chris Moore Joy and Claire catch up on Claire's new haircut, including a subtle side undercut meant as a low-maintenance nod to her former mullet, and her small-town Moab salon experience. They discuss how making friends in a new town can hinge on community spaces. Joy commits to the rec center, explores the weight room, and embraces fun classes like BodyPump rather than rigid “should” rules about fitness. Joy shares gardening projects as a coping outlet, her interest in quirky workouts like Kangoo Jumps, and a question about Trader Joe’s small talk. Updates include a new puppy-raising dog, McCoy, Moab’s sudden heat and the dogs’ sunbathing, a Montana trip to Bozeman for a Marcus Mumford concert disrupted by very drunk attendees, upcoming travel and Pride event help in Lincoln, and a reflection on the 10-year anniversary of Barbell Shrugged host Chris Moore’s sudden death and the impact of their final interview. 00:00 Welcome and No Chat 00:36 New Haircut and Undercut 01:25 Mullet Nostalgia and Styling 03:41 Peloton Hair Inspiration 04:40 Moab Salon Behind Gelato 05:53 Small Town Friend Talk Bagels 08:10 No Church Get a Gym 09:51 Rec Center Weight Room Return 13:26 Workout Rules and Stacy Sims 16:18 Gardening Soreness and Aging 17:48 Kangoo Jumps and Fitness Fads 19:05 Trader Joe's Small Talk 21:08 McCoy the New Puppy 22:24 New Puppy Vibes 23:00 Moab Summer Heat 23:39 Dogs Sunbathing 25:00 Turf Yard Update 25:33 Bozeman Trip Recap 28:35 Concert Crowd Chaos 31:21 Travel Plans Ahead 32:15 Nebraska Pride Weekend 33:48 Taylor Wedding Rumors 35:26 Swiftie Easter Eggs 39:04 Remembering Chris Moore 44:15 Wrap Up and Goodbye

  2. Jun 4

    90's Parties and Crime Fighting

    A ’90s Party, AI Anxiety, and an Unexpected Brushfire Bust Joy and Claire chat about the fast passage of time, a full moon, and Claire’s ’90s outfit for a decades-themed 40th birthday party—complete with butterfly clips, a choker and mini backpack borrowed from her daughter—sparking nostalgia about music, school routines, and teen insecurities. They discuss aging and appearance pressures amplified by phones, Zoom, Botox, facelifts, and celebrity standards, plus skepticism about gurus after a flawed Stacey Sims hydration take. The conversation turns to AI: fears, a papal critique, productivity benefits, data-center controversies, and how AI accelerates workplace expectations. Claire shares a Moab encounter with an engineer connected to the James Webb Space Telescope, highlighting creativity in STEM. Joy recounts spotting and reporting an arsonist starting a brush fire near I-25, leading to an arrest. They close with product notes (Act&Acre hard water shampoo, sun gloves, ORLY breathable polish, Ilia SPF skin tint). 00:00 Welcome and June Time Warp 00:53 Full Moon and 40th Party 01:21 Clueless Outfit Breakdown 03:50 Reunions and Disposable Cameras 06:10 90s Bedrooms and Bunk Beds 07:46 90s Routines and Hair Hacks 10:02 Chumbawamba Grasslands Story 11:13 Teen Insecurities Then Now 13:20 Mirrors Phones and Zoom Face 16:02 Facelifts Ozempic and Gurus 18:18 Hydration Myth and Electrolytes 19:45 Commercialization and GLP-1 Talk 20:30 Pharma Ads Culture Shock 21:15 AI Anxiety and The Pope 22:47 AI at Work and Data Centers 27:35 Moab Ice Cream NASA Encounter 34:55 Arsonist Spotted and 911 Call 41:23 Rec Center Fitness Reset 42:37 Products and Pet Peeves 47:41 Wrap Up and Goodbye

  3. May 28

    Jellycats, Community Cliques, and Redefining Normality

    Memorial Day Plans, Jellycat Shopping, and the GLP-1 Cultural Debate Joy and Claire catch up over Memorial Day weekend, sharing family activities in Moab, recurring McDonald’s order mishaps, an e-bike picnic, paddleboarding plans, and a quick Arizona trip for a friend’s daughter’s high school graduation. They discuss the cliquey dynamics of making friends in a Utah town with a strong LDS subculture plus humorous travel stories including a seatmate chewing tobacco on a plane. A highlight is Scott’s Chicago shopping spree at a Jellycat store, buying a sold-out grumpy turtle for Miles. They then address Instagram responses about GLP-1 medications, emphasizing benefits for metabolic health while criticizing cultural trends toward extreme weight loss, unsafe normalization, marketing, and stigma. They end with favorite products: Theraface red-light mask, ILIA makeup, and the Intake nose opener. 00:00 Memorial Day Catchup 00:34 Makeup At 7 AM 01:05 McDonalds Order Chaos 03:02 Park Picnic And Paddleboard 03:40 Arizona Graduation Trip 05:46 Hibachi And Choir Memories 08:29 Mormon Town Culture Shock 10:52 Making Friends In Moab 14:02 Jellycat Store Adventure 20:59 Library Pets And Dog Tales 23:21 Brandon Phone Jump Scares 24:19 Gross Plane Seatmate Story 25:47 Travel Brings Out Weirdness 28:26 Short Person Overhead Bag Hack 29:21 GLP-1 Nuance Not Judgment 33:51 Culture Shift Toward Waif Era 38:27 Health First Not Weight Loss 40:17 Marketing Profits and Safety Concerns 44:27 Vitamins Malnutrition and Hair Loss 45:57 Favorite Products and Wrap Up

4
out of 5
6 Ratings

About

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

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