This Daring Adventure

Trista Guertin
  • 5.0 (5)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
This Daring Adventure

Are you feeling stuck? Overwhelmed? Frustrated? Lost? If you know you want more for your life, but don't know what that is or how to do it, start here! This podcast will help you uplevel your life in all areas - relationships, career, emotional management, mindset, confidence, money, business, and family. I'm Trista Guertin, a Master certified life coach. I can help you figure out what you want and navigate through the change and growth process to the life you've always wanted. I will teach you practical tools, skills, and concepts that they never taught you in school, but which will help you uplevel your life in ways you never dreamed possible. Let's make your life a daring adventure and start living by design, not default. Pop in your earbuds and go for a walk or grab a cup of coffee and join me every other Thursday when we start expanding, growing, and upleveling together. This is our Daring Adventure. Let's go!

  1. 2D AGO

    Reframing Embarrassment

    In this mini-episode, I explore the common yet rarely discussed feelings of mortifying embarrassment and offer practical solutions. Discover why our brains fixate on embarrassing moments, how to process these emotions fully, and ways to reframe our thoughts for resilience. Learn about the 'Embarrassment Liberation Protocol,' a three-part approach to help you handle embarrassment better. This episode includes a real-life client story where these techniques brought significant changes. Tune in to understand how to move past mistakes confidently and reclaim your power. Join the Momentum Masterclass on April 9th at 7PM EDT. Register in advance HERE. Get my new online mini-course: 🔗 Join The Validation Shift today → HERE *GET $5 off the price with the coupon code 5off now Book a Free Discovery Call and learn more about working with me and the Unstuck program: https://tristaguertincoachingsession.as.me/Discovery Follow Me on Instagram: tristavguertin If you have a moment to rate, review, share and subscribe, I would truly appreciate it. Your review helps me to reach new listeners who would love to hear about this work. Thank you!

    11 min

  2. 6D AGO

    Constraint & Compelling Reasons

    In this episode of This Daring Adventure podcast, we dive deep into the essential concept of constraint in goal setting. I explain why having one big goal is crucial for success and how constraint helps to achieve focus and eliminate distractions. I also highlight the importance of having a compelling reason to stay committed through tough times. Key Moments 03:15 The Power of Constraint in Goal Setting 04:06 Choosing and Committing to One Big Goal 09:07 The Importance of a Compelling Reason 10:38 Dealing with the Urge to Quit 12:39 Recap Join the Momentum Masterclass on April 9th at 7PM EDT. Register in advance HERE. Want to be a guest on my upcoming limited podcast series? Join me for a short, yet powerful discussion about Future You. Sign up here and let's talk. Get my new online mini-course: 🔗 Join The Validation Shift today → HERE *GET $5 off the price with the coupon code 5off now Book a Free Discovery Call and learn more about working with me and the Unstuck program: https://tristaguertincoachingsession.as.me/Discovery Follow Me on Instagram: tristavguertin If you have a moment to rate, review, share and subscribe, I would truly appreciate it. Your review helps me to reach new listeners who would love to hear about this work. Thank you!

    16 min

  3. APR 1

    Impeccable service and savvy investing with Krasi Henkel

    In this episode of This Daring Adventure podcast, I interview special guest Krasi Henkel, principal broker and owner of Properties on the Potomac in Northern Virginia. Krasi shares her inspiring journey into real estate, her strategies for impeccable service, and her insights into the importance of mindset in both her personal life and professional career. She also discusses her dedication to her horses, her blogs, community involvement, charity work, and training her agents to prioritize client relationships and satisfaction. Key Moments: 00:37 Introducing Special Guest: Krasi Henkel 01:50 Krasi's Early Real Estate Journey 04:51 Transition to Real Estate Career 07:21 Founding Properties on the Potomac 09:05 Client-Centric Real Estate Philosophy 16:04 Ideal Clients and Specialized Services 23:45 Mindset and Training for Success 28:53 Overcoming Challenges in Real Estate 30:11 Maintaining a Positive Mindset 31:25 The Importance of Showing Up 32:11 Connecting with Clients Beyond Technology 34:52 Navigating Real Estate Markets 38:21 Blogging as an Artistic Outlet 44:21 Community Involvement and Sponsorships 52:58 Facing Fears and Trusting Yourself To learn more about Krasi: Homes for Sale in Northern Virginia, DC, & Maryland | Properties On The Potomac, Inc. Blog: thefrontpageofstyle.com Instagram

    56 min

  4. MAR 31

    Why you rebel against yourself

    In this mini-episode, we look at the common issue of self-sabotage. I explain why we often make plans and then fail to follow through, attributing this behavior to the brain's wiring for short-term pleasure. By likening the process to managing a toddler's tantrums, the episode emphasizes the importance of feeling and processing uncomfortable emotions rather than giving in to immediate desires. Get my new online mini-course: 🔗 Join The Validation Shift today → HERE *GET $5 off the price with the coupon code 5off now Book a Free Discovery Call and learn more about working with me and the Unstuck program: https://tristaguertincoachingsession.as.me/Discovery Follow Me on Instagram: tristavguertin

    13 min

  5. MAR 30

    The Validation Shift - Stop seeking approval

    *GET $5 off the price with the coupon code 5off now Are you tired of bending over backward for everyone else, hoping they’ll finally see your worth? Do you find yourself constantly seeking approval, only to feel drained, frustrated, and unseen? In this episode, we’re talking about The Validation Shift—why external validation will never be enough and how to break free from the people-pleasing cycle for good. I’ll introduce my brand-new mini-course, The Validation Shift, designed to help you reclaim your power, set boundaries without guilt, and finally trust yourself—without needing permission or approval from anyone else. In just five transformational modules, you’ll learn: ✅ Why external validation never truly satisfies—and how to shift the source of your worth ✅ How to recognize and stop validation-seeking behaviors ✅ The key to setting and enforcing boundaries without guilt ✅ A self-appreciation practice that rewires your brain for confidence ✅ How to make self-trust and confidence your new normal You get 2 hours of on-demand video lessons, available anytime, with lifetime access—so you can revisit the material whenever you need a reset. 🔗 Join The Validation Shift today → HERE *GET $5 off the price with the coupon code 5off now Key Moments 00:00 – Why we get stuck in the validation trap 01:30 – The high cost of people-pleasing (and why it keeps you playing small) 02:30 – What life looks like when you shift from external to internal validation 03:15 – How The Validation Shift course helps you break free 03:45 – Why this course is different (and why you need it) 04:00 – Call to action: Join The Validation Shift now HERE Resources & Links:✨ Sign up for The Validation Shift HERE 📩 Got questions? DM me on Instagram → tristavguertin 🎧 If you loved this episode, please leave a review! It helps so much. 💛

    7 min

  6. MAR 27

    Rewrite your past, redefine your future

    In this episode of 'This Daring Adventure' podcast, I address a common issue many women face—being stuck in a past-focused mindset. Join me as I explain how the stories we tell about our past can keep us from achieving our future goals. It is important that we shift from past-focused thinking to future-focused thinking and provides practical exercises to help listeners rewrite their past to create a more empowered and successful future. I'll show you how changing the narrative about past experiences can lead to more positive outcomes in life. Key Moments: 00:39 The Power of Your Past Stories 02:37 Rewriting Your Past for a Better Future 06:35 Exercises to Shift Your Mindset Resources for Trista: Book a Free Discovery Call and learn more about working with me and the Unstuck program: https://tristaguertincoachingsession.as.me/Discovery Follow Me on Instagram: tristavguertin Get my new mini-course the Validation Shift! You’ve built a great life, but somehow, you still find yourself seeking approval. You hesitate to make decisions without asking others.You feel unappreciated no matter how much you do.You’re exhausted from people-pleasing. If this sounds familiar, it’s time for The Validation Shift. This powerful mini-course will teach you how to: 🔥 Stop waiting for validation & trust yourself. 🔥 Build real confidence WITHOUT external approval. 🔥 Set boundaries like a boss (without guilt). You don’t need anyone else’s permission to own your worth. Enroll now for just $19 & start today. Subscribe & Review If you loved this episode, please take a minute to subscribe and leave a review on your favorite podcast platform. It helps more people like you find the show and start making real progress in their lives!

    11 min

  7. MAR 25

    Adventures in Travel with Sandy Colling

    In this episode of This Daring Adventure podcast, I talk with Sandy Colling, host of the Just Travel With Sandy podcast and founder of Sandy's Travel Lounge. Sandy Colling is a passionate world traveler, originally from Germany, entrepreneur, and guide on a mission to help others explore the world with confidence and ease. Having traveled to 37 countries and speaking three languages, she knows firsthand how enriching and life-changing travel can be—and she believes no one should miss out on the incredible experiences the world has to offer due to fear or overwhelm. As the founder of Just Travel with Sandy, Sandy helps others navigate travel with clarity and excitement. Whether it’s overcoming hesitation, understanding cultural differences, or crafting the perfect itinerary, she makes travel feel effortless and accessible. Her brand-new FREE community (https://justtravelwithsandy.com/sandys-travel-lounge), Sandy’s Travel Lounge, is the ultimate travel hub—filled with expert advice, exclusive events, detailed guides, and curated itineraries to simplify travel planning. Beyond virtual support, Sandy also leads real trips, offering immersive experiences in breathtaking destinations. This year, she’s guiding travelers through Ireland and France, and next year, India is on the horizon. Travel isn’t just about seeing new places—it’s about experiencing life in a whole new way. The world is waiting, and Sandy is here to help you explore it with confidence. www.equestrianjourneys.com/ireland2025 www.justtravelwithsandy.com Get your FREE Travel Navigator GPT here  Instagram Just Travel with Sandy Facebook Sandy Jessica Colling During our discussion, Sandy shares her travel journey, starting from her childhood in Europe, and discusses her love for travel which has continued into her adult life, including her move to the United States in 1993. We discuss various travel experiences, tips, and the importance of solo travel. Sandy also talks about her tours, travel lounge, and the digital course she is building to help new travelers. Highlights include personal stories from trips to Hong Kong, Paris, Namibia, India, Sri Lanka, Egypt, and other destinations, emphasizing the cultural richness and empowering aspects of travel. Key Moments: 00:49 Meet Sandy Colling: A Passionate Traveler 01:44 Sandy's Early Travel Experiences 06:40 The Joys of Solo Travel 12:29 Creating Unique Travel Experiences 19:08 Empowering Solo Experiences 19:59 Overcoming Social Perceptions 20:10 Memorable Travel Stories 22:41 Future Travel Plans 25:20 Cultural Fascinations and Aspirations 29:14 Reflections on Past Adventures Resources for Trista: Sign up for the Feel Better Now masterclass on March 26th, 2025: https://fabulous-originator-6309.kit.com/dff0807588 Book a Free Discovery Call and learn more about...

    35 min

  8. MAR 24

    Self-Accountability

    In this mini-episode of This Daring Adventure, I explore the journey of building self-trust and combatting self-doubt. Learn actionable steps to develop self-accountability, set manageable goals, and expect resistance. Discover how to evaluate without judgment and use the past as informative data rather than a hurdle. Join me as I delve into creating a new identity through consistent, small actions, ultimately transforming every area of your life. For those seeking more in-depth support, a discovery call to the Unstuck program is also offered. Key Moments: 00:15 Understanding Self-Trust Issues 01:02 The Impact of Self-Doubt 03:32 Steps to Build Self-Trust 04:56 Evaluating and Adjusting Your Approach 06:19 Conclusion and Next Steps Resources for Trista: Sign up for the Feel Better Now masterclass on March 26th, 2025: https://fabulous-originator-6309.kit.com/dff0807588 Book a Free Discovery Call and learn more about working with me and the Unstuck program: https://tristaguertincoachingsession.as.me/Discovery Follow Me on Instagram: tristavguertin Subscribe & Review If you loved this episode, please take a minute to subscribe and leave a review on your favorite podcast platform. It helps more people like you find the show and start making real progress in their lives!

    7 min
See All (148)

Trailer

5
out of 5
5 Ratings

About

Are you feeling stuck? Overwhelmed? Frustrated? Lost? If you know you want more for your life, but don't know what that is or how to do it, start here! This podcast will help you uplevel your life in all areas - relationships, career, emotional management, mindset, confidence, money, business, and family. I'm Trista Guertin, a Master certified life coach. I can help you figure out what you want and navigate through the change and growth process to the life you've always wanted. I will teach you practical tools, skills, and concepts that they never taught you in school, but which will help you uplevel your life in ways you never dreamed possible. Let's make your life a daring adventure and start living by design, not default. Pop in your earbuds and go for a walk or grab a cup of coffee and join me every other Thursday when we start expanding, growing, and upleveling together. This is our Daring Adventure. Let's go!

Information

  • Creator
    Trista Guertin
  • Years Active
    2022 - 2025
  • Episodes
    148
  • Rating
    Clean
  • Copyright
    © Copyright 2025 Trista Guertin
  • Show Website
    This Daring Adventure

You Might Also Like

Content Restricted

This episode can’t be played on the web in your country or region.

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada