On the Bright Side

Caroline Susko

Welcome to On the Bright Side - a safe place full of mental health convos, navigating your 20s tips, and doses of positivity & POVS… the unofficial girl’s guide to life if you will. This podcast is my way of sharing life experiences and perspectives with the world in hopes of making someone’s life a little brighter and a lot more fun. I started this podcast back in 2022 when I thought it was time to share my mental health story and since then it’s become so much more 3 What started as a mental health podcast transformed basically into everything that goes on behind a girl’s bedroom door - advice giving, tea talking and confidence boosting (and sometimes influencers, friends and other special guests join in on the convo). I am so glad you’re here 3 XO, Caroline Susko Follow @carolinesusko on Instagram and TikTok to get the latest updates on the podcast, as well as a glimpse into my life!

  1. 1d ago

    EP 88: 23 Pieces of Advice That Changed My Life at 23

    23 called for some of the biggest lessons life has taught me so far. It led me to move to Charleston, put my anxiety in the back seat, open doors I never thought I would, and learn to do things scared...all while surrounded by the people I love. I truly believe we're put on this earth to experience life, grow through it, and share what we learn with others. So this is your reminder: do it scared, do it loudly, and do it as the most authentic version of yourself. Take my advice....or at least consider it. You might be just one step away from the life you've been dreaming about. WAKE UP TO WELLNESS IS SOLD OUT, but follow socials below for the next event series drop!!! Socials OTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Social media inquiries: carolinesusko20@gmail.com Podcast Inquiries: onthebrightsidepod20@gmail.com Music:  Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download: https://hypeddit.com/track/o4ir62

  2. Jul 8

    EP 87: You Don't Need More Friends, You Need the Right Room

    One thing I’ve learned is that you can be in a room full of people and still feel lonelier than when you’re alone. Sometimes we force ourselves into rooms that were never meant for us, full of people who aren't for us.But the truth is, everyone deserves a room where they feel seen, safe, and fully themselves. After all, I'd rather have 3 best friends who truly get me than 15 friends who only talk to me when it's convenient That’s exactly why Wake Up to Wellness is coming to Charleston on July 30. Because I crave community, and I know there are so many more places that can use that! So, I'm hoping to turn this into an event series where girls can come together and bond over wellness, mental health and find COMMUNITY!! & for this event it's going to be....BIKINI CHARMING!!! Ticket link below WAKE UP TO WELLNESS CHS EVENT: https://www.tickettailor.com/events/onthebrightsidellc/2301951 Socials OTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Social media inquiries: carolinesusko20@gmail.com Music:  Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download: https://hypeddit.com/track/o4ir62 Also shoutout to trying not to care podcast for the episode inspo!!!

  3. Jun 10

    EP:85 I named my anxiety Lucy

    I named my anxiety Lucy…and it helped me realize that I am not my anxiety. After all these years together (she's been living rent free), I figured it was time she got a proper introduction. For a long time, Lucy and I weren't exactly friends. I used to let her control every part of my life (she’s a diva like that).She convinced me that every worst case scenario was reality and that worrying was somehow keeping everyone safe. But somewhere along the way, I realized she wasn't trying to ruin my life. In her own chaotic, dramatic way, she was trying to protect me and the people I love. She just had a terrible way of showing it.So we've made some changes.I'm the driver now. Lucy is the passenger princess…and honestly, that's best for everyone. And while my anxiety's name is Lucy, you probably have your own version of Lucy too. Maybe yours has a different name, a different personality, or shows up in different ways,but if you've ever felt like your anxiety was running the show, this episode is for you. Because Lucy is a part of me. She always will be. And maybe learning to live with her, and not against her has been the most healing part of all. Socials OTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Social media inquiries: carolinesusko20@gmail.com Podcast Inquiries: onthebrightsidepod20@gmail.com More about me (Amazon Storefront, LTK, Podcast Course etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT TO SEE A GUEST GET ON THE MIC? Fill out this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠google form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and keep an eye out on both IG's Music:  Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download: https://hypeddit.com/track/o4ir62

  4. May 27

    EP 84: To Have a Village, You Have to Be a Villager

    When it comes to having a village, everyone wants one. We want the thoughtful birthday celebrations, the check in texts, and all the little loving gestures that make you feel seen. But no one really talks about what it actually takes to have that kind of village in the first place. Because the truth is, you do have to be a villager to have a village. You have to show up. You have to remember the birthdays, send the check in text, and be present. But somewhere along the way, that gets twisted into thinking you have to hold up the entire village…and that’s the part that people lose themselves in. This episode is about that line between showing up for people and overextending yourself in the name of people pleasing, feeling guilty or wanting to be the glue. It’s about what it means to be a villager, without losing yourself in the process. Because a village is made up of dozens of people, and it’s not up to just one person to keep it thriving. Socials OTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Social media inquiries: carolinesusko20@gmail.com Podcast Inquiries: onthebrightsidepod20@gmail.com More about me (Amazon Storefront, LTK, Podcast Course etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT TO SEE A GUEST GET ON THE MIC? Fill out this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠google form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and keep an eye out on both IG's Music:  Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download: https://hypeddit.com/track/o4ir62

  5. Apr 29

    Ep 83: Do It Scared & You’ll Find Your Way

    No one is coming to tell you when it’s time to take the next step. No one is going to tell you that you have to do it scared. It’s you and your life. And the difference between living a mundane one and an extraordinary one… is what you choose to do with that fear. There’s no handbook for doing things scared. No moment where it suddenly makes perfect sense. No signal telling you your body is ready. So you do it anyway. You do it scared. Because you are one decision, one risk, one month away from a dream life. And it could be this moment, the one you’re hesitating in right now, that changes everything for the better. And if it was, I know you would do it. So do it scared. Socials OTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Social media inquiries: carolinesusko20@gmail.com Podcast Inquiries: onthebrightsidepod20@gmail.com More about me (Amazon Storefront, LTK, Podcast Course etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT TO SEE A GUEST GET ON THE MIC? Fill out this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠google form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and keep an eye out on both IG's Music:  Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download: https://hypeddit.com/track/o4ir62

  6. Apr 15

    EP 82: You Were the Bridge They Needed, Then Burned (and You’re Better for It)

    Sometimes we’re the glue, or the empath, or just the safe place someone needs without even realizing it… until we become the bridge to their destination. We get them there, we help them move forward… and then we get burned. And no one really likes to admit that part. Not that we’re sitting around waiting for thank yous in friendships, but it hits differently when there’s no acknowledgment. None. Not even the smallest “thank you” before they strike the match. It’s like the version of you gets outgrown overnight...the way we all suddenly abandoned those GAP Bermuda shorts the second something “better” came along. Out with the old, in with the new....right? But what if this wasn’t something happening to you… but for you? What if you being the bridge that got burned was actually the best thing that happened to you.  Well let me tell you...it's not a "what if", because it's true. Socials OTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Social media inquiries: carolinesusko20@gmail.com Podcast Inquiries: onthebrightsidepod20@gmail.com More about me (Amazon Storefront, LTK, Podcast Course etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT TO SEE A GUEST GET ON THE MIC? Fill out this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠google form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and keep an eye out on both IG's Music:  Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download: https://hypeddit.com/track/o4ir62

  7. Apr 1

    EP 81: Reagan LeRoy | The Day It All Works Out Is Built on What Didn’t

    On this episode of On the Bright Side, I’m joined by Reagan LeRoy to talk about what it really looks like to chase a dream that doesn’t come with a 9–5 schedule, guaranteed paycheck, or clear timeline. From moving to Charleston alone to navigating sober curiosity and the very public reality of failing on the internet, we talk about figuring it out as we go,and the decisions that brought us here. Because when you work on the internet, you fail and succeed publicly. Failures feel public, validation is delayed, and nothing seems to be working… until one day you realize it all was. Which then reminds you: sometimes the day it all works out is built on everything that didn’t. Happy Listening !!! On the Bright Side is sponsored by Olive and June: Get all your nail needs at⁠⁠ www.oliveandjune.com/otbs⁠⁠ ⁠⁠⁠⁠⁠ to get 20% off your first nail system. Socials OTBS Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ OTBS TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@onthebrightsidepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Caroline's Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@carolinesusko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Social media inquiries: carolinesusko20@gmail.com Podcast Inquiries: onthebrightsidepod20@gmail.com More about me (Amazon Storefront, LTK, Podcast Course etc): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ WANT TO SEE A GUEST GET ON THE MIC? Fill out this ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠google form ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and keep an eye out on both IG's Music:  Sundown Drive by Ghostrifter http://bit.ly/ghostrifter-yt Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0 Free Download: https://hypeddit.com/track/o4ir62

4.8
out of 5
24 Ratings

About

Welcome to On the Bright Side - a safe place full of mental health convos, navigating your 20s tips, and doses of positivity & POVS… the unofficial girl’s guide to life if you will. This podcast is my way of sharing life experiences and perspectives with the world in hopes of making someone’s life a little brighter and a lot more fun. I started this podcast back in 2022 when I thought it was time to share my mental health story and since then it’s become so much more 3 What started as a mental health podcast transformed basically into everything that goes on behind a girl’s bedroom door - advice giving, tea talking and confidence boosting (and sometimes influencers, friends and other special guests join in on the convo). I am so glad you’re here 3 XO, Caroline Susko Follow @carolinesusko on Instagram and TikTok to get the latest updates on the podcast, as well as a glimpse into my life!

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