
43 episodes

The Pain Game Podcast Lyndsay Soprano
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- Health & Fitness
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5.0 • 19 Ratings
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Join Lyndsay Soprano and her guests weekly on The Pain Game Podcast about the game of living in and with chronic pain and trauma getting to the heart of how to heal.
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#42 Bite Into Your Gut Health
In this episode of The Pain Game Podcast, Lyndsay Soprano, and Rocky Norris discuss the importance of oral health and your gut health when it comes to chronic pain and other health issues. Can you believe that each tooth is associated with our organs?
It's a fun episode that you should all bite into! Thanks for joining me, Rocky!
You can find Rocky Norris online:
FACEBOOK
https://www.facebook.com/nutritionwithroc
INSTAGRAM
https://instagram.com/tooth_gut_nutrition
WEBSITE
https://www.toothgut.com -
#41 CRPS in Remission
In this episode of The Pain Game Podcast, Lyndsay Soprano, and Annie Vander discuss her voice in this world after being diagnosed with CRPS which changed the trajectory of her life.
And now she’s in remission.After being diagnosed with CRPS, there have been unforeseen obstacles that changed the trajectory of her career.
This inspired her to write and release her latest single Falling Into Nashville, a song about her journey and encouraging her fans that no matter what life throws your way to never give up on your dreams.
You can find Annie Vander online:
FACEBOOK
www.facebook.com/AnnieVanderMusic/
INSTAGRAM
www.instagram.com/annie_vander/
YOUTUBE
https://www.youtube.com/channel/UC6z9mg1h2Jp7i42N9t_bV8A
WEBSITE
http://www.annievandermusic.com/ -
#40 Get Savage With Your Health
In this episode, Lyndsay Soprano talks with Ericka Thomas of Savage Grace Coaching about trauma prevention, creating safe, trauma-informed fitness classes, and our nervous systems.
She is a yoga teacher, trauma release provider, and podcast host of The Work IN podcast. Her podcast is devoted to mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a trauma-sensitive approach to get lasting results for their clients and avoid burnout for themselves.
We started talking about trauma and nervous system health and the role that fitness plays.
It’s time to stop working out and start working IN!
Let’s get the trauma out of our nervous systems once and for all!
PODCAST
https://www.savagegracecoaching.com/theworkin/
FACEBOOK
https://www.facebook.com/savagegracecoaching/
INSTAGRAM
https://www.instagram.com/realsavagegrace/
LINKEDIN
https://www.linkedin.com/in/ericka-thomas-282060b7/
WEBSITE
https://savagegracecoaching.com
FREEBIE
Guide called Holding S.P.A.C.E. 5 essential elements to create safe, trauma-informed classes
https://elemental-kinetics-llc.ck.page/8b53ac22a0 -
#39 The Metrics of Pain Relief
In this episode, Lyndsay Soprano and Bobby Aldridge get physical! They talk about conquering pain, aligning your body, and the metrics behind physical movement.
They discuss the difficulty of finding and maintaining Physical Therapy and how we are all a little off when it comes to how we align, stretch and exercise our bodies. Especially when it comes to chronic pain.
Bobby is a physiotherapist who has spent over three decades as an athlete, student, and educator of physical movement. His mission is to help others move with ease, grace, and power to eliminate pain, reduce the chance of injury, and maximize performance.
He is also the owner of BAM-METRICS. We talk about his innovative, yet simple way of kicking ass and taking the name of pain away.
All in the name of HOPE.
You can find Bobby Aldridge:
WEBSITE
https://bam-metrics.com/
FREEBIE:
Promo code for Free Shipping = BAMFreeShip
ALL SOCIAL:
@bammetrics -
#38 Blissfully Hormonal
In this episode, Lyndsay Soprano and Megan Bliss talk about how hormones play a massive role in how we experience pain! Who would’ve guessed that hormones would be one of the root causes of pain?
Megan Bliss, FNP-C, is a hormone optimization expert and women’s health advocate dedicated to empowering women to live confidently, have balanced moods and optimal energy, and LESS PAIN without unnecessary medications or radical surgery.
We aren’t broken. And neither are our partners!
Megan is a nurse practitioner and lover of our body’s intricate hormone systems with optimal health at the center of all she does in promoting women’s health and awareness of trauma and the root causes of hormonal imbalances.
Listen as Lyndsay and Megan discuss the WHY behind what we think is messy and she CAN and WILL make it a blissful shift in our approach to hormones, pain, trauma, and our beautiful sex lives.
You can find Megan Bliss online:
FREEBIE! HORMONE SYMPTOM CHECKLIST!
www.checkhormones.com
Instagram:
https://www.instagram.com/meganblissnp/
Facebook:
https://www.facebook.com/MeganBlissNP
YouTube:
https://www.youtube.com/@MeganBlissNP
Twitter:
https://twitter.com/MeganBlissNP
LinkedIn:
https://www.linkedin.com/company/meganblissnp/
TikTok:
https://www.tiktok.com/@meganblissnp
Website:
https://www.meganbliss.com/ -
#37 You Are Deathless
In this episode, Lyndsay Soprano and Nicole Angelique Kerr discuss her Near Death Experience (NDE) from a heinous Corvette car accident when she was 19 years old as a young cadet in the air force. Her memory of the crash came back to her 20 years later and it took Nicole almost another two decades to align her soul, spirit, mind, and body by calling in all her angels.
++ A huge reminder that the body cannot heal until you feel safe.
You can find Nicole Kerr online:
--> Purchase her book -- You Are Deathless: A Near-death Experience Taught Me How To Fully Live and Not Fear Death
Website:
https://nicolekerr.com/
Instagram:
https://www.instagram.com/nicole.angelique.kerr
Facebook:
https://www.facebook.com/nicole.a.kerr
LinkedIn:
https://www.linkedin.com/in/nicole-kerr-8920438/
Customer Reviews
All Sides of Chronic Pain
Living with someone in constant pain, it’s nice to know we’re not alone.
Lyndsay brings to the table all sides of the issue. She and her guests provide great insight, understanding, and KNOWLEDGE of what so many of us are going through.
Her natural ability to couple vulnerability with humor comes through big time as she shares her journey through chronic pain; helping so many of us.
Amazing, Authentic, Funny and what the world needs
What a SUPERIOR host and now friend! She is the REAL thing and has BTDT- been there, done that (like me) so can relate to her subject matter!
The Pain Game
This podcast definitely has the Super E’s Exceptional, Educational, and Entertaining. Thank you, Mrs. Lyndsay Soprano.