Awaken & Manifest Your Best Life: A Spiritual Awakening Podcast

Ashley Aliff | The Awakened State
  • 5.0 (23)
  • Spirituality
  • Updated Weekly

A Go-To Podcast for Authentic Advice on Spiritual Awakening, Energy Healing & Manifestation! Get your Weekly Soul Fuel and Kick your butt back into Alignment with Empowerment Mindset coach and Manifestation expert, Ashley Aliff from Theawakenedstate.net. Receive your weekly dose of Practical Spirituality, Energy Healing Tips, Mindset hacks, Mind-Body Wisdom, & Spiritual Awakening advice. Hit Subscribe & Join the Mind-Body Revolution so you can transcend to your next level. It's time to Manifest your Best Life. Weekly Videos on YT: The Awakened State IG: @awakenedstate777

  1. Jul 12

    152. Your Sensitivity Isn't the Problem | Energy Management for Empaths & Spiritual Awakening

    Have you ever wondered why you feel everything so deeply after a spiritual awakening? If you're an empath, highly sensitive person (HSP), or spiritually awakening, your sensitivity isn't the problem...it may simply be that no one has taught you how to manage your energy. In this episode inside our Summer of Awakening series, we're connecting the dots between nervous system regulation, somatic healing, intuition development, mindset, and energy management so you can finally understand what's happening and stop feeling overwhelmed by your sensitivity. Here's Five Ways to Manage your Sensitivity. We'll cover: ✨ Why spiritual awakening often makes you feel more emotionally and energetically sensitive ✨ The connection between your nervous system and your intuition ✨ Why energy management matters more than simply trying to "raise your vibration" ✨ How your focus, beliefs, and intuitive type shape your reality ✨ Practical ways to regulate your emotions, protect your energy, and build a more aligned, grounded life If you've ever wondered whether you're an empath, highly sensitive person, or experiencing spiritual awakening symptoms, this episode will help you understand your experiences in a practical, empowering way. ━━━━━━━━━━━━━━━ Blog Link Mentioned in the Episode: https://www.theawakenedstate.net/feeling-disconnected-from-yourself/ ✨ Take the FREE Empath Type Quiz👉 https://www.theawakenedstate.net/empath-quiz/ Discover your unique empath type and learn how you naturally process emotions, intuition, and energy. ━━━━━━━━━━━━━━━ 💜 Feeling emotionally overwhelmed? Start with the Empath Energy Reset Kit:👉 https://www.theawakenedstate.net/empath-reset-kit/ Learn simple nervous system regulation, grounding practices, energetic boundaries, and somatic tools to help you feel calmer, clearer, and more connected to yourself. ━━━━━━━━━━━━━━━ 🌙 Ready for ongoing support? Join The Awakened Life Membership:👉 https://www.theawakenedstate.net/spiritual-awakening-membership/ Inside you'll find guided somatic practices, energy healing, intuition development, emotional regulation tools, spiritual awakening education, manifestation training, and a supportive community to help you embody your most aligned life. ━━━━━━━━━━━━━━━ Join the Soul-Led Leaders in The Awakened Network Community Space:https://theawakenednetwork.mn.co/share/-jDV2aPPobWYupn-?utm_source=manual ━━━━━━━━━━━━━━━ ✧ Who is Ashley? ✧ Hey there! I'm Ash, creator of The Awakened State. I specialize in emotional empowerment, somatic healing, intuition development, spiritual awakening, energy management, and manifestation. After experiencing my own spiritual awakening, I became passionate about helping empaths and spiritually awakening individuals regulate their nervous systems, trust their intuition, heal from the inside out, and create a soul-aligned life through practical spirituality. Website & Blog:https://theawakenedstate.net/ Digital Courses & Resources:https://courses.theawakenedstate.net/ Instagram:https://www.instagram.com/theawakenedstateceo/ Pinterest:https://www.pinterest.com/awakenedstate/ Facebook:https://www.facebook.com/theawakenedstate777 TikTok:https://www.tiktok.com/@theawakenedstate Threads:https://www.threads.net/@theawakenedstateceo X:https://twitter.com/_awakenedstate Podcast:https://podcasters.spotify.com/pod/show/theawakenedstate #spiritualawakening #empath #highlysensitiveperson #energymanagement #somatichealing #nervoussystemregulation #intuition #energyhealing #mindbodyhealing #manifestation #personaldevelopment #healingjourney

  2. Jun 28

    151. Summer of Awakening: 5 Ways to Navigate Spiritual Awakening Easier

    Spiritual awakening sounds beautiful until you're in the middle of it and it just... hurts. In this episode, we're getting real about something most people don't talk about -- the difference between actually having tools and just coping your way through. Because there's a huge gap between knowing transformation is happening and knowing what to do with it. I'm sharing a personal story about what my life would have looked like without the practices that kept me grounded through the hardest seasons -- and why thinking your way through awakening almost always leads to more suffering, not less. We cover the five practical anchors that make awakening easier: nervous system regulation, intuition development, subconscious reprogramming, and the deeper support systems that actually hold you when things get heavy -- especially if you're a highly sensitive person navigating this alone. This episode is really a behind-the-scenes look at the framework behind The Awakened Life -- why it exists, what it's built on, and why so many spiritually sensitive people hit a wall without this kind of container. If you've been wondering whether you're actually healing or just surviving, this one's for you. Take the free Empath Type Quiz to find out your specific empath type and get a personalized path forward -- link in the show notes. https://www.theawakenedstate.net/empath-quiz/ The Awakened Life is the membership built for exactly this -- regulation practices, intuition development, and a five-level path that meets you where you are. Founding member rates are still available. Link in the show notes. Learn more about the Awakened Life Membership here: http://theawakenedstate.net/spiritual-awakening-membership

  3. Apr 28

    150. Stop Self-Sabotage: How Challenges Transform Your Spiritual Practice

    Join the Challenge: https://www.theawakenedstate.net/challenge/ If you’ve been struggling to stay consistent with your spiritual practice—starting, stopping, and feeling frustrated with yourself—this episode is going to shift how you see the process completely. Because the truth is… Consistency isn’t built through willpower. It’s built through structure, support, and nervous system safety. And this is exactly why challenges can be so powerful. In this episode, I’m walking you through why spiritual challenges work so well for empaths and sensitive souls, and how they help you: ✨ Break the cycle of inconsistency and self-sabotage ✨ Create a grounded, supportive routine ✨ Feel more present, calm, and emotionally regulated ✨ Strengthen your intuition and inner trust If you’ve been trying to do everything on your own and it’s not sticking, this episode will help you understand why—and what to do instead. 💫 Join the Mind-Body Ritual Challenge (starts May 1st) Comment CHALLENGE or check the link to learn more This is your opportunity to build a daily mind-body practice that actually feels aligned, sustainable, and supportive.

  4. Apr 26

    RECONNECT DAY 3. RETURN - Why Your Spiritual Practice Keeps Failing — And What 30 Days of Mind-Body Rituals Actually Does

    JOIN THE MIND-BODY RITUAL CHALLENGE NOW: https://www.theawakenedstate.net/challenge/ Have you ever wondered what life actually feels like on the other side of the work? Not the Pinterest-quote version — the real, lived, body-level experience of being regulated, trusting your intuition, and finally having a spiritual practice that holds? In the final episode of the Reconnect Live Series, we bring it all the way home. We spent Day 1 naming the disconnection and understanding why so many spiritually aware women feel dysregulated, scattered, and stuck in survival mode. Day 2 we explored what your body, soul, and mind are actually asking for — and why most practices fail because they only speak to one of those layers. Today is the return. In this episode we cover: What your life actually looks and feels like after 30 to 60 days of consistent nervous system regulation — the real shifts, not the highlight reelHow a strengthened intuition changes your daily decisions, your relationships, and your relationship with yourselfWhat focused intention does to your mind — and why it's the piece that finally makes your spiritual goals feel achievable instead of aspirationalThe real reasons you've been inconsistent with your practice — and why it has nothing to do with discipline or commitmentThe most common emotional and mental roadblocks that keep spiritually aware women stuck in the starting-over cycleWhat it means to truly commit to a spiritual practice — and what becomes possible when you doWhy an accountability-based challenge environment accelerates transformation faster than going it aloneEverything inside the Mind-Body Ritual Challenge — and why the structure, community, and daily ritual practice work together to create lasting changeThis episode is for the woman who knows something needs to shift. Who has started over enough times to stop trusting herself. Who can feel that a more regulated, intuitive, spiritually grounded version of her is possible — but hasn't found the container that makes it stick yet. That container exists. And this episode is your introduction to it. The Mind-Body Ritual Challenge is open April 25th through May 1st — 30 days of daily body, soul, and mindset rituals with accountability, community, and coaching support to help you build the practice that finally holds. Join at https://www.theawakenedstate.net/challenge/ before the door closes May 1st.

    RECONNECT DAY 3. RETURN - Why Your Spiritual Practice Keeps Failing — And What 30 Days of Mind-Body Rituals Actually Does

  5. Apr 24

    RECONNECT Day 2. EMBODY The Three Questions That Will Transform Your Spiritual Practice (Body, Soul & Mind)

    Join the Mind-body Ritual challenge here! https://www.theawakenedstate.net/challenge/ Join Reconnect to stay in the loop: https://www.theawakenedstate.net/reconnect/ In part two of this special live series, we go deeper, past identifying the disconnection and into what your system is actually asking for. Most of us have been taught to push through, optimize, fix. Almost no one taught us to ask: what do I actually need right now? In this episode, we explore the three layers of a complete mind-body ritual practice — and why most spiritual practices fail because they only speak to one of them. We cover: What your BODY needs — how to read physical signals of dysregulation and what body rituals actually do for your nervous systemWhat your SOUL needs — why soul depletion gets mistaken for laziness or depression, and which rituals feed the part of you that holds your intuitionWhat your MIND needs — how mindset rituals create focused direction and prime you for growth (and why they don't work without the body and soul piece first)Why your intuition goes quiet when your body is dysregulated — and how rituals bring it backThe difference between a practice you do and a practice that actually meets you where you areBy the end of this episode you'll have a clearer sense of which layer is most depleted for you right now — and what to do about it. This episode is part of the Reconnect Live Series. If you want to go deeper and build this practice with daily accountability and community support, the Mind-Body Ritual Challenge is open April 25–May 1. Details at https://www.theawakenedstate.net/challenge/

    RECONNECT Day 2. EMBODY The Three Questions That Will Transform Your Spiritual Practice (Body, Soul & Mind)

  6. Apr 23

    RECONNECT: DAY 1 Aware - Why You Feel Disconnected From Your Body (And What Dysregulation Actually Feels Like) - Awaken The Mind-Body Disconnect

    Join us in RECONNECT: https://www.theawakenedstate.net/reconnect/ Let's Awaken the Mind-Body Disconnect in Day 1. _ Have you ever felt like something is just... off? Like you're going through the motions but not actually in your body — spiritually aware but emotionally stuck, exhausted but wired, starting over every Monday and wondering why nothing sticks? In this episode - part one of a special live series , we're naming what's actually happening beneath the surface: disconnection from the body, and what nervous system dysregulation looks and feels like in real life. We cover: What disconnection from the body actually is (and why it's not your fault)The real reason your spiritual practice keeps falling off, it's not a discipline problemWhat dysregulation feels like day to day - the signs most people missA somatic grounding exercise to help you reconnect right nowWhy you can't think your way back into your body — and what to do insteadsoul work to get started with awareness and regulation immediately! Whether you're an empath, a spiritual seeker, or someone who just knows something needs to shift — this episode will give you language for what you've been feeling and a first step toward coming home to yourself. Let me know how it helps by dropping a comment! Spirituality, Mental Health, Wellness, Self-Development, Nervous System, Somatic Healing, Empath, Mindfulness, Women's Wellness, Intuition ___ ✧ Who is Ashley? ✧Hey there! I'm Ash creator of theawakenedstate.net I specialize in emotional empowerment, mind-body work and manifestation. After having a spiritual awakening, my life has never been the same. I help others transcend their own b.s. and learn to empower themselves from the inside out so they can manifest A soul-aligned life. I believe in removing fluffy concepts and making them practical AF #practicalspirituality✧ ✧ Connect With Me ✧ ✧Website & blog: http://theawakenedstate.net/Insta: https://www.instagram.com/theawakenedstateceo/Pinterest: https://www.pinterest.com/awakenedstate/FB: https://www.facebook.com/theawakenedstate777Tiktok: tiktok.com/@theawakenedstate Tumblr: http://theawakenedstate.tumblr.com/Threads: https://www.threads.net/@theawakenedstateceo/X: https://twitter.com/_awakenedstatePodcast: https://podcasters.spotify.com/pod/show/theawakenedstate✧ ✧ How to Work with me ✧ ✧Digital Courses & Products: https://courses.theawakenedstate.net/Be a New Member & Join the Spiritual Awakening Membership:https://www.theawakenedstate.net/the-soul-aligned-life-academy-membership/#energyhealing #manifestation #lawofattraction #mindsethacks#spiritualawakening #spiritualawakeningtips #spiritualalignment

    RECONNECT: DAY 1 Aware - Why You Feel Disconnected From Your Body (And What Dysregulation Actually Feels Like) - Awaken The Mind-Body Disconnect

  7. Apr 18

    Spiritually Awake But Still Lost? Here's What's Actually Happening 6 signs you're disconnected

    SAVE YOUR SPOT: https://www.theawakenedstate.net/reconnect/RECONNECT: RETURN TO SELF IS HERE 🙏👀If you’ve gone through a spiritual awakening but still feel lost, numb, anxious, or disconnected… this is the part no one is talking about.In this video, I’m breaking down the real signs of spiritual disconnection and why so many people in the spiritual community feel out of alignment—even after doing “all the work.” The truth is, spiritual disconnection from the body is one of the biggest missing pieces in healing, and it’s often overlooked.You’ll learn how to recognize the signs you’re disconnected from yourself, your body, and your intuition—and more importantly, how to begin reconnecting through somatic healing.We’re not just talking mindset or surface-level spirituality. This is about bringing awareness back into the body.Inside this video:Signs you’re spiritually disconnectedWhy spiritual awakening can actually make disconnection worseHow to identify where disconnection lives in your bodySomatic healing basics: contraction vs expansion, body awareness, and emotional signalsHow to reconnect to yourself, your intuition, and your inner alignmentIf you’ve been feeling off, stuck, overwhelmed, or like your spiritual practice isn’t working anymore—this is your starting point.✨ Join me for my upcoming Reconnect: Return to Self Live Event where we go deeper into somatic healing, mind-body connection, and reclaiming your intuition.Comment RECONNECT to get the details or check the link in the description.EMPATH TYPE QUIZ: Need to Know Your Intuitive Type? (as Mentioned in the video) Check out this quiz! https://www.theawakenedstate.net/empath-quiz/Let me know your thoughts in the comments, If you enjoy this video, please like, share with others, and subscribe for weekly video drops every Friday! Subscribe: https://www.youtube.com/c/TheAwakenedState/?sub_confirmation=1 -------------------------------------------------------------------------------------------------------------LEARN TO MANIFEST IN 30 DAYS WITH MY NEW BOOK Awaken your Power to Manifest a 30 day manifestation challenge:getbook.at/amazonawakenyourpowerTRY THE CHAKRA QUIZ: Which of your Chakras Needs Healing? Most of us get stuck in ONE chakra over all 7, find out which one you're focused on the most to help you gain clarity. Check it out below: http://theawakenedstate.net/chakra-quizJoin the Soul-Led Leaders in The Awakened Network Community Space: https://theawakenednetwork.mn.co/share/-jDV2aPPobWYupn-?utm_source=manual✧ Who is Ashley? ✧Hey there! I'm Ash creator of theawakenedstate.net I specialize in emotional empowerment, mind-body work and manifestation. After having a spiritual awakening, my life has never been the same. I help others transcend their own b.s. and learn to empower themselves from the inside out so they can manifest A soul-aligned life. I believe in removing fluffy concepts and making them practical AF #practicalspirituality✧ ✧ Connect With Me ✧ ✧Website & blog: http://theawakenedstate.net/Insta: https://www.instagram.com/theawakenedstateceo/Pinterest: https://www.pinterest.com/awakenedstate/FB: https://www.facebook.com/theawakenedstate777Tiktok: tiktok.com/@theawakenedstate Tumblr: http://theawakenedstate.tumblr.com/Threads: https://www.threads.net/@theawakenedstateceo/X: https://twitter.com/_awakenedstatePodcast: https://podcasters.spotify.com/pod/show/theawakenedstate✧ ✧ How to Work with me ✧ ✧Digital Courses & Products: https://courses.theawakenedstate.net/Be a New Member & Join the Spiritual Awakening Membership:https://www.theawakenedstate.net/the-soul-aligned-life-academy-membership/#energyhealing #manifestation #lawofattraction #mindsethacks#spiritualawakening #spiritualawakeningtips #spiritualalignment

  8. Mar 21

    148. Feeling Overwhelmed After Spiritual Awakening? Here's a Post- Spiritual Awakening Survival Guide!

    Over-relying on Coping Skills? Let me guide you towards a Post-spiritual awakening survival guide! If you’ve been feeling overwhelmed after your spiritual awakening… you’re not alone—and you’re not doing anything wrong. Spiritual awakening can open your intuition, heighten your sensitivity, and shift your entire emotional and energetic state. But what no one really talks about is what happens *after* the awakening… when your nervous system feels dysregulated, your emotions feel intense, and your energy feels all over the place. ’m walking you through what to actually focus on after a spiritual awakening so you can feel grounded, stable, and back in control of your energy again. Practices like: ✨ Nervous system regulation & emotional regulation ✨ Energy work & energy management ✨ How to strengthen and trust your intuition (without overwhelm) ✨ Subconscious reprogramming & identity shifts ✨ How to feel grounded and safe in your body again If you’re experiencing spiritual awakening symptoms like emotional overwhelm, energy overload, anxiety, or feeling disconnected—this is your next step. This is the real work of spiritual awakening: learning how to regulate your energy, process your emotions, and align with your intuition in a way that actually supports your life. RESOURCES + NEXT STEPS: If you're ready to go deeper, I created tools and programs to help you regulate your energy, strengthen your intuition, and fully integrate your spiritual awakening journey. → Join the Empath Energy Reset Kit to get started! https://www.theawakenedstate.net/empath-reset-kit/ → Explore my courses + energy work tools in the Shop: https://www.theawakenedstate.net/shop/ → Apply for a 1:1 Alignment Session You’re not meant to navigate this alone 🤍 💌FREE GIFT: https://www.theawakenedstate.net/empath-quiz/ BOOK WAITLIST: https://book.theawakenedstate.net/Let me know your thoughts in the comments, what has your spiritual awakening experience been like? What part has felt the most overwhelming for you? If you enjoy this video, please like, share with others, and subscribe for weekly video drops every Friday! Subscribe: https://www.youtube.com/c/TheAwakenedState/?sub_confirmation=1 -------------------------------------------------------------------------------------------------------------LEARN TO MANIFEST IN 30 DAYS WITH MY NEW BOOK Awaken your Power to Manifest a 30 day manifestation challenge:getbook.at/amazonawakenyourpowerTRY THE CHAKRA QUIZ: Which of your Chakras Needs Healing? Most of us get stuck in ONE chakra over all 7, find out which one you're focused on the most to help you gain clarity. Check it out below: http://theawakenedstate.net/chakra-quizJoin the Soul-Led Leaders in The Awakened Network Community Space: https://theawakenednetwork.mn.co/share/-jDV2aPPobWYupn-?utm_source=manual✧ Who is Ashley? ✧Hey there! I'm Ash creator of theawakenedstate.net I specialize in emotional empowerment, mind-body work and manifestation. After having a spiritual awakening, my life has never been the same. I help others transcend their own b.s. and learn to empower themselves from the inside out so they can manifest A soul-aligned life. I believe in removing fluffy concepts and making them practical AF #practicalspirituality✧ ✧ Connect With Me ✧ ✧Website & blog: http://theawakenedstate.net/Insta: https://www.instagram.com/theawakenedstateceo/Pinterest: https://www.pinterest.com/awakenedstate/FB: https://www.facebook.com/theawakenedstate777Tiktok: tiktok.com/@theawakenedstate Tumblr: http://theawakenedstate.tumblr.com/Threads: https://www.threads.net/@theawakenedstateceo/X: https://twitter.com/_awakenedstatePodcast: https://podcasters.spotify.com/pod/show/theawakenedstate✧ ✧ How to Work with me ✧ ✧Digital Courses & Products: https://courses.theawakenedstate.net/Be a New Member & Join the Spiritual Awakening Membership:https://www.theawakenedstate.net/the-soul-aligned-life-academy-membership/

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A Go-To Podcast for Authentic Advice on Spiritual Awakening, Energy Healing & Manifestation! Get your Weekly Soul Fuel and Kick your butt back into Alignment with Empowerment Mindset coach and Manifestation expert, Ashley Aliff from Theawakenedstate.net. Receive your weekly dose of Practical Spirituality, Energy Healing Tips, Mindset hacks, Mind-Body Wisdom, & Spiritual Awakening advice. Hit Subscribe & Join the Mind-Body Revolution so you can transcend to your next level. It's time to Manifest your Best Life. Weekly Videos on YT: The Awakened State IG: @awakenedstate777

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