The Unaparent

Katia Reguero Lindor | a Studio Dama, LLC Production
  • 5.0 (30)
  • Parenting
  • Updated Monthly

A bilingual parenting podcast hosted by Katia Reguero Lindor, delivering deeply human stories about the unapparent truths of parenting. Join us as we debunk parenting myths and provide a safe, non-judgmental space for parents and parents-to-be. Let’s embrace vulnerability, share frustrations, and celebrate the complexities of parenthood. Together, we’ll learn from diverse perspectives and realize we’re not alone in this rewarding yet challenging journey. Tune in for honest insights, parenting guidance, and support while we navigate the beautiful chaos of raising children.

  1. Sep 3

    Hit by a 110 MPH Foul Ball, 16 Weeks Pregnant | Michelle Margaux (Part 2)

    She got hit by a 110 mph foul ball to the head. She was 16 weeks pregnant. And nobody at the ballpark knew either thing.In Part 2 of this conversation, Katia Reguero Lindor continues her conversation with Emmy Award-winning sports reporter and SNY host Michelle Margaux. Michelle opens up about how motherhood made her more confident at work but less confident in other parts of her life, why she and her husband are already planning for how they'll parent differently, and the moment she had to compartmentalize her father's declining health while asking players about their home run celebrations, five minutes apart.She also shares the story behind one of the most surreal moments of her career: getting hit in the head by a line drive foul ball while 16 weeks pregnant, hiding both the injury and the pregnancy from everyone around her in the moment, and going back to work anyway.Michelle and Katia talk about privacy in the social media age, letting go of the instinct to protect your kids from everything, and the advice Michelle's dad gave her that changed the entire trajectory of her life. Don’t forget to FOLLOW the podcast on Instagram and TikTok. SUBSCRIBE to our YouTube channel for all the unapparent content you never knew you needed. 📺 ⁠The Unaparent Podcast⁠ is a ⁠Studio Dama⁠ production. For production, sponsorship, and ad inquiries contact marina@studiodamadesign.com or send a DM to ⁠@studio.dama.design⁠ SHOW NOTES: 00:00 - Welcome to Part 2 with Michelle Margaux01:33 - Motherhood made me more confident03:53 - Motherhood grounds you and uproots you at once07:07 - Striving for imperfect perfection07:53 - Being on the same page as your partner13:33 - Prepare them, don't shield them20:52 - Why she doesn't post her son's face23:12 - Hiding her pregnancy27:40 - Balance is a myth30:31 - Hit by a 110 MPH foul ball, 16 weeks pregnant34:20 - The advice her dad gave her

  2. Aug 27

    Interviewing Athletes, Raising a Son, and Everything In Between with Michelle Margaux (Part 1)

    Can you become a mother without losing the woman you were before?In Part 1 of this two-part conversation, Emmy Award-winning sports reporter and SNY host ⁠Michelle Margaux⁠ joins ⁠Katia Lindor⁠ for an honest discussion about working motherhood, identity, ambition, partnership, and raising boys.Michelle opens up about the vulnerability she never expected from becoming a mom, the pressure women face to choose between career and motherhood, and why no one seems to ask fathers whether they’re afraid of “losing themselves” to parenthood. She also shares the behind-the-scenes reality of balancing a demanding career in sports media with a husband who works an opposite schedule—and how their partnership makes it all possible.As a woman working in a male-dominated industry, Michelle reflects on how those experiences are shaping the son she hopes to raise: one who leads with empathy, challenges stereotypes, and stands up for what’s right.A candid conversation about motherhood and career, gender roles, marriage, raising boys, and finding space for both ambition and presence.Tune in next week for Part 2 of Katia and Michelle’s conversation.Don’t forget to FOLLOW the podcast on ⁠Instagram⁠ and ⁠TikTok⁠. ⁠SUBSCRIBE to our YouTube channel⁠ for all the unapparent content you never knew you needed. ⁠⁠The Unaparent Podcast⁠⁠ is a ⁠⁠Studio Dama⁠⁠ production. For production, sponsorship, and ad inquiries contact ⁠marina@studiodamadesign.com⁠ or send a DM to ⁠⁠@studio.dama.design⁠⁠ SHOW NOTES: 00:00 - Intro02:45 - Today's quote03:42 - Meet Michelle Margaux05:38 - The unapparent truth of parenting08:29 - The fear of losing yourself11:11 - We're never doing everything right12:08 - The double standard in sports media13:35 - The camaraderie of becoming a parent14:12 - Postpartum depression19:20 - Two ships passing in the night22:03 - Raising a boy with depth24:27 - Raising a feminist son26:21 - Who you marry really matters27:26 - Craving a quieter life

  3. Aug 13

    "Amar a tus hijos es romper los patrones que te hicieron daño" con Astrid Rivera (Parte 2)

    ¿Cómo sanamos nuestras propias heridas sin convertirlas en heridas de nuestros hijos? En la segunda parte de esta conversación con Astrid Rivera, Katia y Astrid profundizan en lo que significa sanar mientras criamos. Astrid habla con vulnerabilidad sobre su experiencia como sobreviviente de abuso sexual infantil, la soledad que marcó esos años y cómo la maternidad la ha llevado a reflexionar sobre trauma generacional, crianza consciente y romper patrones familiares. También conversan sobre una de las transiciones más agridulces de la maternidad: aprender a soltar. Mientras su hijo mayor se prepara para irse a la universidad, Astrid comparte cómo está aprendiendo a transformar la preocupación en confianza y a celebrar todo lo que ha sembrado durante años de crianza. Una conversación sobre maternidad, sanación, trauma, romper ciclos generacionales y confiar en nuestros hijos cuando llega el momento de dejarlos volar. Puedes encontrar a Astrid y seguir sus proyectos/causas en ⁠@astridriveratv⁠ , ⁠@feel.organization⁠ , ⁠@reposheshop - Don’t forget to FOLLOW the podcast on Instagram and TikTok. SUBSCRIBE to our YouTube channel for all the unapparent content you never knew you needed. 📺 ⁠The Unaparent Podcast⁠ is a ⁠Studio Dama⁠ production. For production, sponsorship, and ad inquiries contact marina@studiodamadesign.com or send a DM to ⁠@studio.dama.design⁠ SHOW NOTES: 00:00 - Parte 2 con Astrid Rivera01:31 - Patrones que vienen de generaciones pasadas03:52 - Sanar mientras crías: reparenting04:29 - Mi agresor falleció el año pasado07:53 - Lo que hubiese querido de niña09:08 - El abuso sexual mata en silencio11:50 - La etapa de soltar a los hijos15:25 - Lo estás haciendo maravilloso15:56 - Romper los patrones que te hicieron daño17:32 - Transformar la preocupación en certeza19:23 - Rapid fire questions23:09 - Los proyectos de Astrid Rivera24:03 - FEEL: sanación del abuso sexual infantil

  4. Aug 6

    Criar sin miedo: sanar traumas y romper ciclos generacionales con Astrid Rivera (Parte 1)

    ¿Cómo criamos desde nuestras experiencias sin hacer que nuestros hijos carguen con heridas que no les pertenecen? En este episodio, Katia conversa con la periodista, emprendedora y madre de tres Astrid Rivera sobre las muchas transformaciones que llegan con la maternidad. Astrid habla de su reciente decisión de alejarse de un trabajo que alguna vez representó un sueño para hacer espacio para una nueva etapa, estar más presente con sus hijos y reencontrarse consigo misma fuera de los títulos profesionales. Como sobreviviente de abuso sexual infantil, Astrid también comparte cómo ha aprendido a criar sin convertir su propio trauma en el miedo de sus hijos. Juntas, hablan sobre consentimiento, autonomía corporal, conversaciones difíciles, pedirles perdón a nuestros hijos y la responsabilidad de romper patrones generacionales mientras seguimos sanando nuestras propias heridas. Y mientras su hijo mayor se prepara para dejar el hogar, Astrid reflexiona sobre otro duelo silencioso de la maternidad: criar a nuestros hijos para el mundo y, eventualmente, tener el valor de dejarlos ir. Una conversación profundamente vulnerable sobre maternidad, trauma, sanación, crianza consciente, consentimiento, ciclos generacionales y el amor que permanece incluso mientras todo cambia. Puedes encontrar a Astrid y seguir sus proyectos/causas en @astridriveratv , @feel.organization , @reposheshop Don’t forget to FOLLOW the podcast on Instagram and TikTok. SUBSCRIBE to our YouTube channel for all the unapparent content you never knew you needed. 📺 ⁠The Unaparent Podcast⁠ is a ⁠Studio Dama⁠ production. For production, sponsorship, and ad inquiries contact marina@studiodamadesign.com or send a DM to ⁠@studio.dama.design⁠ SHOW NOTES: 00:00 – Highlights: el inicio de una historia reveladora. 03:55 – "Tus hijos son tuyos, pero no te pertenecen". 04:39 – El duelo constante de la maternidad y dejar ir etapas. 08:26 – Renunciar al trabajo de los sueños por alineación y paz. 12:44 – Los niños no quieren una mamá perfecta, sino una mamá feliz. 15:53 – "Para los muelles de mi cama": el poder de la pausa sin culpas. 19:43 – Romper ciclos: que los hijos no carguen con traumas heredados. 21:25 – Sobrevivir al abuso infantil y negarse a criar desde el miedo. 25:17 – Consentimiento en casa: el derecho a decir que no a besos y abrazos. 26:30 – Sexualización infantil disfrazada de bromas de adultos. 31:51 – La búsqueda en Google: cómo explicar tu historia de abuso a tus hijos. 34:44 – Predicar con el ejemplo: deconstruir las críticas al cuerpo ajeno.

  5. Jul 23

    Garrison Hayes on Raising Boys, Positive Masculinity & Parenting with Hope (Pt. 2)

    How do we raise children who are compassionate, courageous, and prepared to make the world better than they found it? In Part 2 of Katia Lindor's conversation with award-winning journalist and creator Garrison Hayes, the discussion turns to one of parenting's greatest responsibilities: the values we model every day. Together, they explore raising boys in the age of social media, confronting harmful ideas about masculinity, and why emotional vulnerability may be one of the greatest gifts a father can give his son. Katia and Garrison also reflect on the fears that come with parenting in today's political climate, the importance of teaching history, the power of representation, and why hope is an act of courage. Throughout the conversation, they remind us that children don't just learn from what we tell them—they learn from who they see us become. Whether you're raising sons, daughters, or simply trying to become the kind of adult you hope your children emulate, this episode is an invitation to lead with compassion, intention, and hope. Don’t forget to FOLLOW the podcast on Instagram and TikTok. SUBSCRIBE to our YouTube channel for all the unapparent content you never knew you needed. 📺 ⁠The Unaparent Podcast⁠ is a ⁠Studio Dama⁠ production. For production, sponsorship, and ad inquiries contact marina@studiodamadesign.com or send a DM to ⁠@studio.dama.design⁠ SHOW NOTES: 00:00 - Garryson Hayes (Part 2)01:19 - Parenting between love and fear03:06 - Our grandparents survived worse04:52 - Why they're erasing history06:35 - "Peculiar institution"09:20 - Raising a Black boy in America10:25 - Lessons from Garrison's father11:40 - Making sure your son sees himself everywhere15:18 - How do you keep them from Andrew Tate?16:46 - 2 clicks from the manosphere17:46 - Now I'm a boy mom and it terrifies me18:08 - Why aren't we raising better boys?21:02 - How fatherhood changed masculinity23:05 - The performance of masculinity is exhausting25:00 - Redefining vulnerability as strength25:52 - Rapid fire questions28:09 - Where to find Garrison Hayes

  6. Jul 16

    Garrison Hayes on Becoming a First-Time Dad | Season 7 Premiere (Pt. 1)

    What does becoming a father reveal about who you are—and who you hope to become? In Part 1 of this two-part conversation, award-winning journalist and creator Garrison Hayes joins Katia Lindor to reflect on the unexpected realities of first-time fatherhood. Together, they explore the isolation of early parenthood, the mental load of the postpartum season, supporting a breastfeeding partner, and how becoming parents has reshaped their relationships, careers, and sense of purpose. The conversation also turns to the world their children are inheriting. From history and representation to raising compassionate, courageous kids in today's political climate, Katia and Garrison discuss the responsibility of modeling the values we hope to pass on to the next generation. Whether you're navigating new parenthood or simply thinking deeply about the kind of world you're helping create, this episode is an honest reminder that parenting is less about perfection—and more about presence, partnership, and intentionality. This is Part 1 of a two-part conversation. Tune in next week for Part 2, where Katia and Garrison dive into positive masculinity, raising boys, emotional vulnerability, and the influence of social media on the next generation. Don’t forget to FOLLOW the podcast on Instagram and TikTok. SUBSCRIBE to our YouTube channel for all the unapparent content you never knew you needed. 📺 ⁠The Unaparent Podcast⁠ is a ⁠Studio Dama⁠ production. For production, sponsorship, and ad inquiries contact marina@studiodamadesign.com or send a DM to ⁠@studio.dama.design⁠ SHOW NOTES:

  7. Mar 6

    Love > Hate | Mic Flip with Katia & Marina

    Katia sits down with her producer, Marina, to reflect on the most meaningful lessons from the season’s conversations. Together, they revisit the powerful themes that emerged from interviews with activists, educators, public service officials, journalists, and parents navigating complex social realities. From dismantling rigid gender norms and raising emotionally healthy boys, to modeling activism for the next generation, this episode explores what it means to parent with intention in an increasingly polarized world. Katia opens up about how her own upbringing shaped her values, the responsibility that comes with privilege, and why empathy—especially the kind that extends beyond our own communities—is essential to raising compassionate children. Along the way, the conversation revisits key moments from the season’s guests: immigrant advocates using storytelling as resistance, journalists reporting on difficult truths while protecting their families, mothers navigating invisible labor and caregiving, and philosophers reminding us that ethics is a responsibility we all share. Ultimately, this episode asks a simple but profound question: What values are we passing on to the next generation—and how do we model them every day? If this season has shown anything, it’s that parenting doesn’t exist in a vacuum. It lives at the intersection of culture, policy, community, and the deeply human work of raising thoughtful, empathetic people. - Don’t forget to FOLLOW the podcast on Instagram and TikTok. SUBSCRIBE to our YouTube channel for all the unapparent content you never knew you needed. 📺 ⁠The Unaparent Podcast⁠ is a ⁠Studio Dama⁠ production. For production, sponsorship, and ad inquiries contact marina@studiodamadesign.com or send a DM to ⁠@studio.dama.design⁠ - 00:00 — Introduction01:00 — Why Season 6 Felt Different04:00 — Raising Boys Beyond Gender Norms (Payal Desai episode)07:00 — The Male Loneliness Epidemic11:00 — Modeling Activism for Our Children (Catalina Rubio MacWright episode)13:00 — Radical Empathy as a Core Value17:00 — Cultural Identity and Latinx Representation (Julissa Arce episode)19:00 — Parenting in a World of Difficult News (Benjamín Zamora episode)21:00 — Digital Activism and Young Mothers (Vanessa Diosdado episode)25:00 — Career Identity, Motherhood, and Purpose28:00 — Privilege, Advocacy, and Responsibility (Haley Williams Pepper episode)33:00 — Caregiving, Disability, and Being Seen (Cristina Pocta episode)39:00 — Ethics and Parenting (Dr. Gisela Reyes / Dr. J. Colin McQuillan episodes)44:00 — What Katia Hopes Listeners Take Away47:00 — Closing Thoughts

  8. Feb 23

    En casa con Los Lindor - Bad Bunny, Heated Rivalry, Familia y más!

    ¿Tres hijos, spring training, Bad Bunny, la serie “demasiado explícita” que invadió nuestras redes? Sí, ya saben de cual hablamos. Éste es el finale. En este episodio, Katia y Francisco profundizan sobre la transición a familia de cinco, lo difícil que se pone cuando los hijos ya pueden decir “no te vayas”, la importancia de validar emociones (aunque seas hombre y digas que “estás bien”), y cómo criar niños que puedan sostener dos verdades a la vez. PERO… Además de lo profundo, discuten los temas más virales del momento. Porque no podíamos terminar la temporada sin saber qué pensaron los Lindor acerca del Benito Bowl, y qué pensó Francisco acerca de Heated Rivalry. Un episodio corto, divertido, pero con esas conversaciones que solo pasan cuando se baja la guardia. Don’t forget to FOLLOW the podcast on Instagram and TikTok. SUBSCRIBE to our YouTube channel for all the unapparent content you never knew you needed. 📺 ⁠The Unaparent Podcast⁠ is a ⁠Studio Dama⁠ production. For production, sponsorship, and ad inquiries contact marina@studiodamadesign.com or send a DM to ⁠@studio.dama.design⁠ SHOW NOTES: 00:00 – Transición a familia de cinco y nueva temporada02:30 – Lo más difícil de esta etapa: cuando ya pueden decir “quédate”10:00 – Vulnerabilidad masculina y aprender a decir “esto está duro”11:30 – Bad Bunny, orgullo cultural y lágrimas contenidas14:00 – Música, lenguaje y cómo explicar contexto a los niños16:00 – No hay secretos en casa: conversación > censura19:30 – La serie controversial y el debate inesperado26:00 – Lo que más valoran de su dinámica familiar 27:00 – Criar como equipo (y no como enemigos internos)

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5
out of 5
30 Ratings

About

A bilingual parenting podcast hosted by Katia Reguero Lindor, delivering deeply human stories about the unapparent truths of parenting. Join us as we debunk parenting myths and provide a safe, non-judgmental space for parents and parents-to-be. Let’s embrace vulnerability, share frustrations, and celebrate the complexities of parenthood. Together, we’ll learn from diverse perspectives and realize we’re not alone in this rewarding yet challenging journey. Tune in for honest insights, parenting guidance, and support while we navigate the beautiful chaos of raising children.

Information

  • Creator
    Katia Reguero Lindor | a Studio Dama, LLC Production
  • Years Active
    2022 - 2026
  • Episodes
    80
  • Rating
    Clean
  • Copyright
    © Katia Reguero Lindor | a Studio Dama, LLC Production
  • Show Website
    The Unaparent

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