Trensparent with Nyle Nayga

Nyle Nayga

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

  1. 2d ago

    Abdullah Alawadhi: Open Pro Dosing, GH & Insulin

    APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00:00 Intro  00:01:41 Growing Up Across the Middle East 00:02:40 College at ASU & Age Banter 00:04:08 Soccer to Bodybuilding Transition 00:05:32 First Cycle & Men's Physique Debut 00:08:03 Middle East vs US Bodybuilding Culture 00:10:27 The Oxygen Gym Kuwait Formula 00:12:05 Vegas vs Dubai: The Bodybuilder Lifestyle 00:13:46 Founding The Dungeon Gym Dubai 00:16:42 Coaching Elite IFBB Pros 00:17:17 Old-School Grit vs Modern Optimization 00:20:39 Why New Lifters Quit Too Fast 00:22:17 Social Media Pressure & Derek Lunsford 00:24:09 Faith, Mindset & Diversity in Dubai 00:29:13 The Hard Truth About Genetics 00:32:00 Customizing Protocols for Longevity 00:36:26 Troubleshooting Digestion & Biofeedback 00:40:39 Post-Show: Rebound vs Health Phase 00:43:10 Learning When Not to Be a Bodybuilder 00:45:17 Starting an Off-Season & Waist Control 00:47:03 Physiological Weight Adaptation 00:48:39 The Reality of Open Bodybuilding Gear 00:52:07 Finding Your Sweet Spot & Allostatic Load 00:54:34 Modern Cardiovascular Health Monitoring 00:56:33 Why Health Supplements Are a Scam 01:01:17 Winning the Pro Card in Morocco 01:02:30 The Physical Toll of Open Bodybuilding 01:04:23 Prepping on 600g Carbs & Peak Week 01:06:24 The 2022 Breakthrough Off-Season 01:07:32 Adding GH & Insulin to Break Plateaus 01:09:48 Training Evolution: Full Body to 4-Day Split 01:12:16 Why Heavyweight Pros Need More Rest 01:14:31 Eating 6,000 Calories in an Off-Season 01:17:06 High-Dose GH Side Effects & Edema 01:18:22 Sleep Apnea & Heavyweight Sleep Hacks 01:22:45 Post-Show Disaster: HbA1c Spikes to 9.0 01:24:35 High-Dose Mealtime Insulin Protocols 01:26:42 Coaching IFBB Olympians 01:27:45 Case Study: 98kg Classic to 112kg Open 01:31:28 The Hardest Obstacle: US Visa Denials 01:34:17 Using GLP-1s to Make Weight in Classic 01:35:30 The Science of Back-to-Back Show Peaking 01:37:50 Hosting Patrick Tuor at The Dungeon 01:39:15 Compounds to Avoid: The Case Against Boldenone 01:40:49 Primobolan vs Masteron Breakdown 01:44:25 Trenbolone vs Testosterone: Myth vs Reality 01:45:22 Prepping on 2,000mg Sustanon with Zero AIs 01:46:22 The Dubai Pro Scene 01:47:29 Optimal Protein Intake per Kg 01:49:17 Managing Cystatin C & Blood Pressure Spikes 01:51:08 Moving from Light Heavy to Heavyweight 01:56:06 Drug Protocols for the Post-Show Rebound 01:57:31 Pulling Gear & GH During Peak Week 01:59:09 One Message to the World: Cherish Life

  2. Sep 14

    The Complete Steroid Tier List - Chris Tuttle, Andrew Berry, & Kyle Wilkes

    APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com

  3. Sep 6

    Terrence Ruffin & Dan Newman: The Olympia Prep That Got Derailed & Failures Of The Top 0.01%

    3rd in Classic Olympia & Serial Entrepreneur and Millionaire APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00 Intro 01:27 The Batman of Bodybuilding 03:07 Handling Social Media Hate 07:34 The Illusion of Mystery vs Transparency 11:04 Authenticity and Public Entitlement 15:52 Fake Naturals & The 48 Laws of Power 19:00 The Peptide Stigma & Natty Debate 25:54 Terrence Ruffin’s Origin Story 31:08 The Four Burner Theory of Success 32:54 Dan’s Pivot: Teenage Dad to Global DJ 37:31 Obsession with Winning & Founding Future 40:01 Why Elite Performers Must Be Selfish 42:22 Fountains vs Drains: Protecting Your Energy 44:17 The Cost of Saying Yes to Everything 46:09 Setting Boundaries & Opening Wolfe Gyms 50:14 The Chris Bumstead Blueprint 52:43 Delayed Gratification & True Wealth 58:04 Health Optimization Protocols 1:00:10 Dan’s Testosterone Breakthrough 1:04:00 Debunking Peptide Misinformation 1:05:46 Terrence’s Olympia Prep Setbacks 1:08:48 The Brutal Reality of Gym Ownership 1:12:16 Building a 3D Back & Training Splits 1:15:11 Contest Prep Traps & Compounds to Avoid 1:16:20 Health Prophylaxis & Glutathione Protocols 1:23:48 Dan’s 4:30 AM Executive Routine 1:30:26 Physical Dominance in the Boardroom 1:33:53 Extreme Contest Diets: Kangaroo & Wild Game 1:35:00 The Truth About Preventative Healthcare 1:36:08 Allison Stout’s Gut Protocol 1:38:40 The Delusional Mindset of Entrepreneurs 1:42:26 Malcolm Gladwell’s Outliers in Real Life 1:46:00 The Art of Bodybuilding Posing 1:47:35 Dan’s 18-Month Transformation 1:48:25 How to Build a Powerful Personal Brand 1:51:09 The Reality of IGF-1 LR3 1:52:22 Olympia Gold vs The Infinite Game 1:55:18 Pre-Contest Sex Myths Debunked 1:56:42 The Top 3 Compounds for Life 2:00:04 Hardcore Gym Memories & Formative Years 2:03:22 Final Advice

  4. Aug 31

    Anton Ratushnyi & Coach Cameron Cheek: The 22 Year Old Who Gained 36lb In A Year For His Olympia Debut & Moving To Open

    Anton Ratushnyi & Cameron Cheek: 22 Year Old Classic Olympian Bodybuilder  ⁨@anton_swl⁩   Few weeks out of 2026 Olympia Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00:00 - Intro 00:01:25 - Moving to America 00:05:06 - Overcoming Stage Anxiety & Mindset 00:08:55 - The Backstage Chat with Chris Bumstead 00:12:14 - Mindset Shift & Coach Cameron's Impact 00:13:58 - Immigrant Drive & Genetic Potential 00:17:00 - Stage Rumors & California THC Laws 00:20:18 - Pro Debut Struggles & Pittsburgh Rebound 00:24:20 - Classic Physique Weight Caps & Height Hacks 00:29:13 - Brotherly Genetics & Flow State 00:35:00 - Judge Feedback & Preserving Prep Muscle 00:38:04 - Weight Cap Realities & Olympia Peak Strategy 00:41:00 - Muscle Density & Overcoming Overtraining 00:45:28 - Off-Season Gaining Phases & Mass Building 00:47:44 - Rebound Protocols & Health Phase Design 00:52:04 - Training Mechanics & Volume Auto-Regulation 00:58:00 - High School Culture Shock 01:01:14 - Starting at 14 & Beating Fitness Cynicism 01:06:01 - Step-by-Step Mindset & Climbing the Ladder 01:11:20 - Conservative Enhancement & Retiring by 30 01:16:16 - Anabolic Hyper-Responders & Receptor Toxicity 01:22:36 - Compounds Avoided & Growth Hormone Protocols 01:28:38 - GH Sensitivity & Peak Week Management 01:34:42 - Satiety, Cravings, & Diet Sodas 01:37:21 - Bloodwork Monitoring & Risk Mitigation 01:41:32 - Contest Prep Staples & Off-Season Food 01:48:45 - Depletion Calories & Cardio Rationale 01:52:28 - Post-Olympia Plans & Gynecomastia Surgery 01:57:24 - Posing Authenticity & C-Bum Comparisons 02:00:36 - Peptides, GLP-1s, & Refeed Timing 02:05:30 - Advice for Young Athletes 02:10:09 - Lower Lat Isolation & Lengthened Partials 02:14:24 - US Citizenship & Relationship Dynamics 02:16:18 - Estrogen Management & Joint Health 02:18:34 - Social Growth & Dallas Videographer Search 02:26:50 - Managing Fatigue When Shredded 02:31:46 - Unspoken Realities of Enhancement 02:34:50 - Final Message to the World

  5. Aug 24

    Anabolic Round Table: Steroids to Avoid, Permanent Damage, GH, GLP-1s & Why The Stack Matters

    Vigorous Steve, Dr. Dean St. Mart, & Kurt Havens join the chat. APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com 00:00:00 - Intro 00:05:17 - What We Knew Before Our First Cycle 00:16:18 - Genomic vs Non-Genomic Steroid Pathways 00:22:48 - mTOR, Leucine & Protein Timing 00:25:20 - Preserving Muscle & Blocking Cortisol 00:28:00 - Caloric Cost of Muscle & Aging 00:31:08 - The High Protein Myth on Gear 00:36:58 - Kidney Health, Blood Pressure & EQ 00:40:47 - Epicatechin, Injectable YK-11 & Inflammation 00:45:00 - Mitochondrial Peptides & Leaky Gut 00:50:50 - Follistatin & Myostatin Inhibitors 00:57:01 - Steroids You Should Avoid 01:06:14 - Mental Health Regrets & Tren Aggression 01:13:28 - Retiring & Detaching Your Ego 01:17:05 - Finding Identity Outside Bodybuilding 01:22:36 - Custom Stacks vs Cookie-Cutter Protocols 01:30:20 - The Evolution of Safer Bodybuilding 01:33:57 - Extreme Fat Loss: ATX-304, BAM15 & DNP 01:39:26 - Is Insulin Actually Necessary? 01:43:30 - Blood Sugar Myths & Morning Hydration 01:53:08 - Growth Hormone: Men vs Women 02:00:47 - Hematocrit, Estrogen & Phlebotomy Myths 02:12:53 - Injection Frequency & Patient Compliance 02:17:52 - GLP-1 Dosing: Retatrutide & Tirzepatide 02:28:39 - Peptide Stacks & Intranasal Xenatide 02:31:00 - The Ultimate Hair Loss Protection Stack 02:41:30 - Final Advice

  6. Aug 16

    Cement Factory (AJ Sims): How To Thrive On PEDs - Protocols, Peptides, Meds & Mind

    It's Just Bodybuilding Podcast collab  ⁨@ThinkBIGBodybuilding⁩   APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) 00:00:00 Intro 00:03:07 Why AJ Avoids Bodybuilding Podcasts 00:06:40 Trauma, Transparency & Bodybuilding 00:09:28 Retard Maxing & The Healing Spectrum 00:12:13 Trauma's Toll on the Nervous System 00:17:09 Mind-Soul Connection & Identity 00:23:20 AJ's 2013 Health Crisis: Ulcerative Proctitis 00:25:47 Finding True Identity 00:30:48 GABA, Glutamate & Cycle Toxicity 00:36:10 Peptide Protocols: Selank & Box Breathing 00:38:20 Healing Neuroinflammation: Cerebrolysin & Cortexin 00:41:40 Dopamine Resets & Nicotine Patches 00:45:45 Sleep Struggles & The Danger of Anticholinergics 00:48:14 DORAs: The Future of Sleep Medication 00:52:53 Genetic Testing, ApoE4 & Thyroid Health 00:57:46 Overcoming Ego & Coaching Evolution 01:08:34 AJ's Best Client Preps 01:13:13 The Carrot Cake Peaking Strategy 01:14:55 Peaking Hassan Mostafa & RAAS Manipulation 01:21:21 The Art of Peaking: Sodium & Potassium 01:25:21 Jay Cutler's Mentorship Lessons 01:26:38 Health-First Prep & Low-Dose PEDs 01:31:58 The Backstage Mindset & Self-Belief 01:34:35 PED Risk Management & Pulling Oils Early 01:41:03 Honoring Matt Porter & John Meadows 01:42:52 Supersaturation Days vs. Cheat Meals 01:44:39 The Circadian T3 Method 01:47:15 Gut Healing & Stomach Acid 01:51:53 Leg Training Volume & Frequency 01:53:49 Training Lagging Muscle Groups 01:55:04 Growth Hormone Timing 01:56:54 Fixing Lipids & PCSK9 Inhibitors 02:00:45 Clearing Acne & Gyno 02:02:26 PEDs & Retinal Damage 02:04:21 Health Optimization on a Budget 02:05:43 Final Message

  7. Aug 11

    It's Just Bodybuilding: How They’d Run Their PED Cycles Differently Now

    It's Just Bodybuilding Podcast collab  ⁨@ThinkBIGBodybuilding⁩   APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) 00:00:00 Intro 00:02:38 Origin Stories: Entering the Bodybuilding World 00:08:18 The Stigma: Bodybuilding 20 Years Ago 00:10:35 Joining the Dark Side: Our First Cycles 00:18:55 What We'd Change About Our Early Cycles 00:20:43 The Era of Fake Gear & Underground Labs 00:26:30 Winstrol Hairlines & Injection Horrors 00:36:29 Old School Simplicity vs. Modern Complexity 00:40:27 The Cost of Growth: Is Bodybuilding Pay-to-Win? 00:46:07 Cruising, Coming Off & The Clomid Blues 00:47:52 Hardcore Training vs. Modern Exercise Science 00:59:58 Generic vs. Pharma Grade Growth Hormone 01:07:39 Managing Drug Tolerance & Halo Mood Swings 01:10:50 Extreme Eating & Bodybuilding Digestion 01:12:05 Cycle Titration & Front-Loading Strategies 01:18:25 Finding the Pharmacological Sweet Spot 01:29:23 Worst Preps & The Danger of Megadosing 01:35:12 Misusing Clenbuterol & Ephedrine 01:37:02 Mitochondrial Enhancers: SLU-PP-332 & NAD+ 01:41:26 Peak Week Myths & The Power of Consistency 01:47:38 The Wolverine Stack: BPC-157 & TB-500 01:54:09 GLP-1 Agonists & Appetite Suppression 02:01:48 The Peptide Hype Cycle 02:05:50 Top 3 Compounds for the Apocalypse 02:11:24 Protecting Kidney & Heart Health 02:13:53 Our Favorite Cutting Cycles 02:16:15 The Origin of the Pro Wall 02:22:03 What the New Generation Does Better 02:24:05 How Much Gear Does It Take to Turn Pro? 02:27:18 Controlling Hemoglobin & Hematocrit 02:30:20 Wildest Bulks & The Lasagna Diet 02:35:14 Musical Tangents: The Velvet Underground 02:37:13 Co-Host Pet Peeves 02:41:07 Dusty's Brotox Protocol 02:44:12 The Craziest Cycles We've Ever Heard Of 02:46:30 Overrated Bodybuilding Trends 02:48:27 Partying vs. Bodybuilding Discipline 02:53:05 Final Message to the World

  8. Aug 3

    Phil Viz & Mike Metzger: Is Pharma GH Worth It? Peptide Stacks & Insulin Debate

    https://youtu.be/ifjzCPrAVyY APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyle Optimize HRT Clinic: https://members.optimize-hp.com - code nyle Merch: https://www.aykons.com/nyle Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/ Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLE Support code 'nyle' 10% off - proceeds go towards upgrading content production YoungLA Clothes: https://www.youngla.com/discount/nyle Code ‘nyle’ to support the podcast Let's chat about the Podcast: Instagram: https://www.instagram.com/trensparentpodcast/ TikTok: https://www.tiktok.com/@transparentpodcast Personalized Bodybuilding Program:  https://www.nylenaygafitness.com RP Hypertrophy Training App: rpstrength.com/nyle (code nyle) 00:00:00 Intro 00:01:40 The Ultimate Hair Regrowth Formula 00:07:14 Red Light Therapy: Fact or Fiction? 00:10:41 The Sweet Spot for Peptides 00:12:11 BPC-157: Healing Injuries Fast 00:19:05 Pharma vs. Generic HGH 00:44:39 Mitochondrial Reset Protocols 00:51:26 The Dave Palumbo Science Debate 01:01:39 Curing Severe Tendonitis 01:08:33 Serostim, Genotropin & Anavar 01:13:06 Cryotherapy & Muscle Growth 01:17:39 Insane Endurance: Cardarine & AICAR 01:23:29 Mega-Dosing MOTS-c & SLU 01:29:18 Mirabegron & Sleep Disruption 01:37:23 5-Amino-1MQ: Oral vs. Injectable 01:41:33 Cruising in the Off-Season 01:44:56 Nootropics for Tren Toxicity 01:50:52 The Truth About Nasal Spray Peptides 01:53:25 Fertility Protocols on Gear 01:59:19 Palumbo Debate Aftermath 02:00:24 Retatrutide & Heart Health 02:01:52 High-Dose SLU Protocols 02:05:39 Tapering Clenbuterol 02:06:38 Extreme Oral Steroids in Prep 02:11:55 Trenbolone in the Off-Season 02:12:54 Custom Peptide Stacks 02:18:51 First Cycle Regrets 02:22:09 Stopping Hair Loss on Gear 02:25:40 Pinning HGH Pre-Workout 02:28:01 Finding the Lowest Effective Dose 02:31:35 Executive Nootropic Stack 02:34:47 Pre-Workout Peptides 02:36:40 CIA Background & Intelligence 02:39:25 Final Thoughts & Legacy

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4.9
out of 5
105 Ratings

About

Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.

Information

  • Creator
    Nyle Nayga
  • Years Active
    2022 - 2026
  • Episodes
    202
  • Rating
    Explicit
  • Copyright
    © 2026 Trensparent with Nyle Nayga
  • Show Website
    Trensparent with Nyle Nayga

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